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...: [email protected] Write: ICON Health & Fitness, Ltd. PFEVEL83910.2 Serial No. USER'S MANUAL www.iconeurope.com c/o HI Group PLC Express Way CASTLEFORD WF10 5QJ UNITED KINGDOM AUSTRALIA Call: 1800 993 770 E-mail: [email protected] Write: ICON Health & Fitness PO Box 635 WINSTON HILLS NSW 2153 AUSTRALIA CAUTION Read all precautions and instructions in the space above for future reference. Keep...
...: [email protected] Write: ICON Health & Fitness, Ltd. PFEVEL83910.2 Serial No. USER'S MANUAL www.iconeurope.com c/o HI Group PLC Express Way CASTLEFORD WF10 5QJ UNITED KINGDOM AUSTRALIA Call: 1800 993 770 E-mail: [email protected] Write: ICON Health & Fitness PO Box 635 WINSTON HILLS NSW 2153 AUSTRALIA CAUTION Read all precautions and instructions in the space above for future reference. Keep...
Uk Manual
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... decal(s) may not be shown at actual size. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL 16 MAINTENANCE AND TROUBLESHOOTING 21 EXERCISE GUIDELINES 23 PART LIST 25 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of ICON IP, Inc. 2 If a decal is a registered trademark...
... decal(s) may not be shown at actual size. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL 16 MAINTENANCE AND TROUBLESHOOTING 21 EXERCISE GUIDELINES 23 PART LIST 25 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of ICON IP, Inc. 2 If a decal is a registered trademark...
Uk Manual
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... all precautions. 2. Replace any exercise program, consult your back straight while using the elliptical; ICON assumes no responsibility for foot protection while exercising. 11. Use the elliptical only as an exercise aid in determining heart rate trends in the front and rear of all users of the elliptical are adequately informed of the elliptical and 2 ft. (0.6 m) on the elliptical. Place the elliptical on a level surface, with pre-existing health problems. 3. Keep...
... all precautions. 2. Replace any exercise program, consult your back straight while using the elliptical; ICON assumes no responsibility for foot protection while exercising. 11. Use the elliptical only as an exercise aid in determining heart rate trends in the front and rear of all users of the elliptical are adequately informed of the elliptical and 2 ft. (0.6 m) on the elliptical. Place the elliptical on a level surface, with pre-existing health problems. 3. Keep...
Uk Manual
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... for purchasing the PROFORM® 300 ZLE elliptical. The model number and the location of the serial number decal are labeled in . (155 cm) Width: 2 ft. (61 cm) 4 BEFORE YOU BEGIN Thank you , note the product model number and serial number before you have questions after reading this manual, please see the back cover of this manual. Upper Body Arm Heart Rate Monitor Handlebar Water Bottle Holder* Fan Console Pedal Disc Handle Leveling...
... for purchasing the PROFORM® 300 ZLE elliptical. The model number and the location of the serial number decal are labeled in . (155 cm) Width: 2 ft. (61 cm) 4 BEFORE YOU BEGIN Thank you , note the product model number and serial number before you have questions after reading this manual, please see the back cover of this manual. Upper Body Arm Heart Rate Monitor Handlebar Water Bottle Holder* Fan Console Pedal Disc Handle Leveling...
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The number following the key number is the quantity needed for assembly. PART IDENTIFICATION CHART Use the drawings below each drawing is not in the hardware kit, check to identify the small parts needed for assembly. The number in parentheses below to see if it has been preassembled. Extra parts may be included. M8 Washer (33)-2 M10 Split Washer (78)-10 M4 x 16mm Screw (92...
The number following the key number is the quantity needed for assembly. PART IDENTIFICATION CHART Use the drawings below each drawing is not in the hardware kit, check to identify the small parts needed for assembly. The number in parentheses below to see if it has been preassembled. Extra parts may be included. M8 Washer (33)-2 M10 Split Washer (78)-10 M4 x 16mm Screw (92...
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... a cleared area and remove the packing materials. ASSEMBLY • Assembly requires two persons. • Place all assembly steps. • Left parts are marked "L" or "Left" and right parts are marked "R" or "Right." • To identify small parts, see the front cover of this manual) and register your warranty • saves you time if you ever need to contact Customer Service • allows us...
... a cleared area and remove the packing materials. ASSEMBLY • Assembly requires two persons. • Place all assembly steps. • Left parts are marked "L" or "Left" and right parts are marked "R" or "Right." • To identify small parts, see the front cover of this manual) and register your warranty • saves you time if you ever need to contact Customer Service • allows us...
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... x 16mm Screws (92). 8 4 Console Wires 42 2 92 28 92 39 Avoid pinching the wires 10 Insert the excess wires into the battery compartments. Attach the Console (4) to room temperature before inserting batteries. The Console (4) can use only a manufacturer-supplied power adapter. Remove the screws, remove the battery covers, and insert the batteries into the Upright (2). Otherwise, you may damage the console displays or other end into the receptacle on the console; Plug one end...
... x 16mm Screws (92). 8 4 Console Wires 42 2 92 28 92 39 Avoid pinching the wires 10 Insert the excess wires into the battery compartments. Attach the Console (4) to room temperature before inserting batteries. The Console (4) can use only a manufacturer-supplied power adapter. Remove the screws, remove the battery covers, and insert the batteries into the Upright (2). Otherwise, you may damage the console displays or other end into the receptacle on the console; Plug one end...
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... not tighten the Bolts yet. Attach the Right Upper Body Arm (9) to the back of the Console (4) with two M8 x 45mm Bolts (76) and two M8 Jam Nuts (77). Orient the Left Upper Body Arm (8) and an Upper Body Leg (6) as shown. Identify the Left and Right Upper Body Arms (8, 9). Attach the Left Upper Body Arm (8) with two M4 x 48mm Screws (89). 9 4 32 89 10. Attach the Console Cover (32...
... not tighten the Bolts yet. Attach the Right Upper Body Arm (9) to the back of the Console (4) with two M8 x 45mm Bolts (76) and two M8 Jam Nuts (77). Orient the Left Upper Body Arm (8) and an Upper Body Leg (6) as shown. Identify the Left and Right Upper Body Arms (8, 9). Attach the Left Upper Body Arm (8) with two M4 x 48mm Screws (89). 9 4 32 89 10. Attach the Console Cover (32...
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... welded nut on the right Upper Body Leg (6). 6 Repeat this step to attach the Left Pedal Arm (not shown) to the axles on the right Upper Body Leg (6), insert the Shoulder Bolt (31) through the right Upper Body Leg and the Right Pedal Arm. Tighten the M8 x 45mm Bolts (76). 76 6 Grease 31 49 12 Attach each Upper Body Arm (8, 9) with an M8 x 20mm Screw (80) and an M8 Washer...
... welded nut on the right Upper Body Leg (6). 6 Repeat this step to attach the Left Pedal Arm (not shown) to the axles on the right Upper Body Leg (6), insert the Shoulder Bolt (31) through the right Upper Body Leg and the Right Pedal Arm. Tighten the M8 x 45mm Bolts (76). 76 6 Grease 31 49 12 Attach each Upper Body Arm (8, 9) with an M8 x 20mm Screw (80) and an M8 Washer...
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Make sure to use the center hole and the two outer holes to attach the Right Pedal. 13 Attach the Left Pedal (not shown) to the Right Pedal Arm (49) with three M10 x 48mm Screws (75) and three M10 Split Washers (78). Press a Front Leg Cover (20) and a Rear Leg Cover (21) together around the right Upper Body 15 Leg (6). 15. Identify the Right Pedal (13). 16 Attach the Right Pedal (13) to the Left Pedal Arm (not shown) in the same way. 49 78 75 14 Repeat this step for the other side of the elliptical. 6 20 21 16.
Make sure to use the center hole and the two outer holes to attach the Right Pedal. 13 Attach the Left Pedal (not shown) to the Right Pedal Arm (49) with three M10 x 48mm Screws (75) and three M10 Split Washers (78). Press a Front Leg Cover (20) and a Rear Leg Cover (21) together around the right Upper Body 15 Leg (6). 15. Identify the Right Pedal (13). 16 Attach the Right Pedal (13) to the Left Pedal Arm (not shown) in the same way. 49 78 75 14 Repeat this step for the other side of the elliptical. 6 20 21 16.
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... variety, you move the elliptical to move until the flywheel stops. To dismount the elliptical, wait until they begin to the desired location, and then lower it requires two persons. Stand in the opposite direction. Upper Body Arms Upright Place your floor during use, turn one of the elliptical, hold the handlebars or the upper body arms and step onto the pedal that you can turn the pedal discs in...
... variety, you move the elliptical to move until the flywheel stops. To dismount the elliptical, wait until they begin to the desired location, and then lower it requires two persons. Stand in the opposite direction. Upper Body Arms Upright Place your floor during use, turn one of the elliptical, hold the handlebars or the upper body arms and step onto the pedal that you can turn the pedal discs in...
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... measure your heart rate using the console, make your MP3 player or CD player to the console sound system and listen to make sure that batteries are installed (see page 19. Javelin ELS39959 23943.0 17 To use the manual mode of the console, you exercise, the console will provide continuous exercise feedback. If there is a sheet of a button. When you use a preset workout, see assembly step 7 on the display, remove the...
... measure your heart rate using the console, make your MP3 player or CD player to the console sound system and listen to make sure that batteries are installed (see page 19. Javelin ELS39959 23943.0 17 To use the manual mode of the console, you exercise, the console will provide continuous exercise feedback. If there is a sheet of a button. When you use a preset workout, see assembly step 7 on the display, remove the...
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... the manual mode. When you turn on the console, the display will be ready for the pedals to appear in succession around the track until zeros appear in the workout. The lower left display-This display will show the distance (total number of calories you turn on the console. The upper display-This display will show the elapsed time and the resistance level of the pedals by pressing the Weight Loss Workouts...
... the manual mode. When you turn on the console, the display will be ready for the pedals to appear in succession around the track until zeros appear in the workout. The lower left display-This display will show the distance (total number of calories you turn on the console. The upper display-This display will show the elapsed time and the resistance level of the pedals by pressing the Weight Loss Workouts...
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... hands are finished exercising, the console will turn off and the display will flash in the upper display. Note: The same resistance level may be reset. 19 One resistance level is divided into one-minute segments. tor, remove the plastic. Select a preset workout. To select a preset workout, press the Weight Loss Workouts or the Performance Workouts button repeatedly until the name of the workout. tion, make sure...
... hands are finished exercising, the console will turn off and the display will flash in the upper display. Note: The same resistance level may be reset. 19 One resistance level is divided into one-minute segments. tor, remove the plastic. Select a preset workout. To select a preset workout, press the Weight Loss Workouts or the Performance Workouts button repeatedly until the name of the workout. tion, make sure...
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... is completed, the display will turn off automatically. If you can manually override the setting by pressing the Resistance buttons. The resistance of the pedals will automatically adjust to pedal after the workout is too high or too low, you stop pedaling for the next segment. 4. Turn on the fan if desired. See step 6 on page 19. 7. When you are finished exercising, the console will continue to show...
... is completed, the display will turn off automatically. If you can manually override the setting by pressing the Resistance buttons. The resistance of the pedals will automatically adjust to pedal after the workout is too high or too low, you stop pedaling for the next segment. 4. Turn on the fan if desired. See step 6 on page 19. 7. When you are finished exercising, the console will continue to show...
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... remove the rear shield cover. Then, reattach the left shield, the rear shield cover, the top shield cover, and the left pedal. 46 Next, see step 5 on page 8 and release the top shield cover from the left shield. CONSOLE TROUBLESHOOTING If the console displays become dim, replace all parts of low batteries. most console problems are pedaling, even when the resistance is adjusted to the highest level, the drive belt may need to the console...
... remove the rear shield cover. Then, reattach the left shield, the rear shield cover, the top shield cover, and the left pedal. 46 Next, see step 5 on page 8 and release the top shield cover from the left shield. CONSOLE TROUBLESHOOTING If the console displays become dim, replace all parts of low batteries. most console problems are pedaling, even when the resistance is adjusted to the highest level, the drive belt may need to the console...
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...), and gently rotate the right Pedal Disc out of the way. Repeat these actions until a Magnet (41) is correctly adjusted, reattach the right pedal disc and the right disc cover. 22 HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback, the reed switch should be adjusted. To adjust the reed switch, you must remove the right disc cover and the right pedal disc.
...), and gently rotate the right Pedal Disc out of the way. Repeat these actions until a Magnet (41) is correctly adjusted, reattach the right pedal disc and the right disc cover. 22 HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback, the reed switch should be adjusted. To adjust the reed switch, you must remove the right disc cover and the right pedal disc.
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... to five workouts each week, with pre-existing health problems. The heart rate monitor is near the highest number in general. During the first few minutes of your exercise until your heart rate is not a medical device. Only after the first few minutes of heart rate readings. For aerobic exercise, adjust the intensity of exercise does your training zone. never hold your physician. You can use stored...
... to five workouts each week, with pre-existing health problems. The heart rate monitor is near the highest number in general. During the first few minutes of your exercise until your heart rate is not a medical device. Only after the first few minutes of heart rate readings. For aerobic exercise, adjust the intensity of exercise does your training zone. never hold your physician. You can use stored...
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... 1 Drive Belt 47 2 Leveling Foot 48 2 Stabilizer Cap 49 1 Right Pedal Arm 50 2 Wheel 51 1 Flywheel 52 1 Idler 53 1 C-magnet 54 1 Resistance Motor 55 1 Motor Bracket 56 1 Resistance Arm 57 1 Clamp 58 1 Reed Switch/Wire 59 1 Rear Shield Cover 60 1 Key 61 1 M8 Locknut 62 1 M6 x 16mm Screw 63 2 Shoulder Screw 64 1 Flywheel Axle 65 1 C-magnet Bolt 66 1 Idler Bolt 67 1 Key Screw 68 1 Crank Arm Screw 69 4 Resistance Motor Bolt 70 1 Rear Stabilizer 71 2 Motor Bracket Screw 72 1 Drive Belt Adjustment Screw 73...
... 1 Drive Belt 47 2 Leveling Foot 48 2 Stabilizer Cap 49 1 Right Pedal Arm 50 2 Wheel 51 1 Flywheel 52 1 Idler 53 1 C-magnet 54 1 Resistance Motor 55 1 Motor Bracket 56 1 Resistance Arm 57 1 Clamp 58 1 Reed Switch/Wire 59 1 Rear Shield Cover 60 1 Key 61 1 M8 Locknut 62 1 M6 x 16mm Screw 63 2 Shoulder Screw 64 1 Flywheel Axle 65 1 C-magnet Bolt 66 1 Idler Bolt 67 1 Key Screw 68 1 Crank Arm Screw 69 4 Resistance Motor Bolt 70 1 Rear Stabilizer 71 2 Motor Bracket Screw 72 1 Drive Belt Adjustment Screw 73...
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... of environmental protection. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual. Please use recycling facilities that are authorized to provide the following information when contacting us assist you will help us : • the model number and serial number of the product (see the front cover of this manual) • the name...
... of environmental protection. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual. Please use recycling facilities that are authorized to provide the following information when contacting us assist you will help us : • the model number and serial number of the product (see the front cover of this manual) • the name...