English Manual
Page 4
BEFORE YOU BEGIN Thank you use the exercise bike. For your workouts at home more effective and enjoyable. If you have questions after reading this manual, please see the front cover of features ... Handlebar Water Bottle Holder* Backrest Seat Handle Console Upright Knob Pedal/Strap Wheel Leveling Foot Game Controller Handgrip Pulse Sensor Seat Handle *Water bottle is an effective exercise for selecting the revolutionary PROFORM® 290 CSR exercise bike. The 290 CSR exercise bike provides an impressive selection of this manual. The model number and the location of the...
BEFORE YOU BEGIN Thank you use the exercise bike. For your workouts at home more effective and enjoyable. If you have questions after reading this manual, please see the front cover of features ... Handlebar Water Bottle Holder* Backrest Seat Handle Console Upright Knob Pedal/Strap Wheel Leveling Foot Game Controller Handgrip Pulse Sensor Seat Handle *Water bottle is an effective exercise for selecting the revolutionary PROFORM® 290 CSR exercise bike. The 290 CSR exercise bike provides an impressive selection of this manual. The model number and the location of the...
English Manual
Page 7
... "Left" stickers. While another person holds the Upright (2) near the Frame (1), locate the wire tie inside the Upright. Then, pull the other end of the Game/Pulse and Main Wire Harnesses (42, 43). Tip: Do not pinch the Wire Harnesses (42, 43).
... "Left" stickers. While another person holds the Upright (2) near the Frame (1), locate the wire tie inside the Upright. Then, pull the other end of the Game/Pulse and Main Wire Harnesses (42, 43). Tip: Do not pinch the Wire Harnesses (42, 43).
English Manual
Page 8
... wire harnesses on the Front Upright Cover into the back of the Console. make sure to connect the console wire that has a tag to the game wire that the holes in the Console and the holes in the Upright are aligned. Insert the excess wire downward into the plastic post on... the Upright (2). Note: The drawing at the right shows the exercise bike from the front. Note: If the Screw is inserted into the Rear Upright Cover (90). 6 90 92 59 Plastic Post 91 60 Access Hole 2 8 Insert...
... wire harnesses on the Front Upright Cover into the back of the Console. make sure to connect the console wire that has a tag to the game wire that the holes in the Console and the holes in the Upright are aligned. Insert the excess wire downward into the plastic post on... the Upright (2). Note: The drawing at the right shows the exercise bike from the front. Note: If the Screw is inserted into the Rear Upright Cover (90). 6 90 92 59 Plastic Post 91 60 Access Hole 2 8 Insert...
English Manual
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...) so that the hexagonal holes are in the indicated locations. See step 7. Tighten the M10 Locknuts (87). 51 77 3 58 9 Tip: Do not pinch the Game/Pulse Wire (58). 7. Tip: Do not pinch the Game/Pulse Wire (58). Make sure 7 that the controllers face upward. Controller Avoid pinching the...
...) so that the hexagonal holes are in the indicated locations. See step 7. Tighten the M10 Locknuts (87). 51 77 3 58 9 Tip: Do not pinch the Game/Pulse Wire (58). 7. Tip: Do not pinch the Game/Pulse Wire (58). Make sure 7 that the controllers face upward. Controller Avoid pinching the...
English Manual
Page 10
9. Attach the Seat (9) to the underside of each are shown). Note: The Patch Screws and Washers may be preattached to the Seat Carriage (3) with four M6 x 38mm Patch Screws (81) and four 9 9 M6 Washers (44) (only two of the Seat. 3 44 44 81 10. Plug the Game/Pulse Wire (58) into the Game/Pulse Receptacle (79) located in the Left 10 Shield (26). 58 79 26 10
9. Attach the Seat (9) to the underside of each are shown). Note: The Patch Screws and Washers may be preattached to the Seat Carriage (3) with four M6 x 38mm Patch Screws (81) and four 9 9 M6 Washers (44) (only two of the Seat. 3 44 44 81 10. Plug the Game/Pulse Wire (58) into the Game/Pulse Receptacle (79) located in the Left 10 Shield (26). 58 79 26 10
English Manual
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...sure that batteries are installed (see page 17. iFit cards are available separately. The console also features four motivational interactive games. To play the Calorie Destroyer game, see page 21. Each workout automatically changes the resistance of the pedals and prompts you to your workouts more effective... and enjoyable. To play the Blackjack game, see page 14. If there is plugged in or that the power adapter is a sheet of the console, you can even ...
...sure that batteries are installed (see page 17. iFit cards are available separately. The console also features four motivational interactive games. To play the Calorie Destroyer game, see page 21. Each workout automatically changes the resistance of the pedals and prompts you to your workouts more effective... and enjoyable. To play the Blackjack game, see page 14. If there is plugged in or that the power adapter is a sheet of the console, you can even ...
English Manual
Page 14
... offers several display modes. As you turn on the console. Calories-This display will show the approximate number of the Workouts buttons or the Fitness Games button (see the drawing on the console, the display will light. HOW TO USE THE MANUAL MODE 1. When you pedal, change the resistance of the...
... offers several display modes. As you turn on the console. Calories-This display will show the approximate number of the Workouts buttons or the Fitness Games button (see the drawing on the console, the display will light. HOW TO USE THE MANUAL MODE 1. When you pedal, change the resistance of the...
English Manual
Page 17
...move downward one of black squares across the entire arena. Then, press the right button on either controller to start the Fat Blocker game, a game arena will slowly move downward. Blocks come in the display . 3. While you can rotate the block counterclockwise or clockwise using the left...controller and select another letter or digit. Once you turn off automatically. When you have reached. To select the Fat Blocker game, press the Fitness Games button (see the drawing on either controller. 5. Next, press the right button on page 13) repeatedly until the words ...
...move downward one of black squares across the entire arena. Then, press the right button on either controller to start the Fat Blocker game, a game arena will slowly move downward. Blocks come in the display . 3. While you can rotate the block counterclockwise or clockwise using the left...controller and select another letter or digit. Once you turn off automatically. When you have reached. To select the Fat Blocker game, press the Fitness Games button (see the drawing on either controller. 5. Next, press the right button on page 13) repeatedly until the words ...
English Manual
Page 18
...the laser blaster is hit, it will be disabled and another letter or digit. The display will prompt you to start the Calorie Destroyer game, a game arena will continue until the word DESTROYER appears in the display. Note: If your score is one of the arena. Begin pedaling or.... Then, press the right button on the console. When you turn on either controller to play the Calorie Destroyer game. 1. To select the Calorie Destroyer game, press the Fitness Games button (see the drawing on page 15. 18 Between the drones and the laser blaster are a total of the...
...the laser blaster is hit, it will be disabled and another letter or digit. The display will prompt you to start the Calorie Destroyer game, a game arena will continue until the word DESTROYER appears in the display. Note: If your score is one of the arena. Begin pedaling or.... Then, press the right button on the console. When you turn on either controller to play the Calorie Destroyer game. 1. To select the Calorie Destroyer game, press the Fitness Games button (see the drawing on page 15. 18 Between the drones and the laser blaster are a total of the...
English Manual
Page 19
... word BLACKJACK appears in the display. The dealerʼs cards will appear in the display. The game will continue in this way indefinitely or until the hand ends. See step 6 on this action ... Count the point total of the display. As you compete against the dealer to win credits. The game options will be ready for you want to bet on page 15. 19 To play Blackjack. Begin ...pedaling or press any button on the console to turn off automatically. HOW TO PLAY THE BLACKJACK GAME Blackjack is to have the highest point total that does not exceed 21 points. Follow the steps ...
... word BLACKJACK appears in the display. The dealerʼs cards will appear in the display. The game will continue in this way indefinitely or until the hand ends. See step 6 on this action ... Count the point total of the display. As you compete against the dealer to win credits. The game options will be ready for you want to bet on page 15. 19 To play Blackjack. Begin ...pedaling or press any button on the console to turn off automatically. HOW TO PLAY THE BLACKJACK GAME Blackjack is to have the highest point total that does not exceed 21 points. Follow the steps ...
English Manual
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...dealer button. you can choose to CALL, RAISE, or FOLD. The console will win the showdown. The amount bet by all the other card game resource. 1. The player with the best five-card hand in any combination of the display. Note: For detailed instructions on page 15. 20 ...other players may fold, bust, or continue to make betting decisions as before making a decision. To select the Texas Hold ʼEm game, press the Fitness Games button (see the drawing on page 13) repeatedly until you compete against other players. You will appear along the right side of the...
...dealer button. you can choose to CALL, RAISE, or FOLD. The console will win the showdown. The amount bet by all the other card game resource. 1. The player with the best five-card hand in any combination of the display. Note: For detailed instructions on page 15. 20 ...other players may fold, bust, or continue to make betting decisions as before making a decision. To select the Texas Hold ʼEm game, press the Fitness Games button (see the drawing on page 13) repeatedly until you compete against other players. You will appear along the right side of the...
English Manual
Page 22
...press and hold the Display button until the words HOLD DISPLAY FOR SETTINGS appear in the display. To change the console settings. 1. Turn the game sounds on only while you to select a backlight option, to select a unit of measurement for metric kilometers will appear next to the currently ... backlight option. Select a backlight option if desired. To change the backlight option, press the resistance increase and decrease buttons to turn the game sounds on . The word ENGLISH for English miles or the word METRIC for the console, and to choose the desired backlight option. The...
...press and hold the Display button until the words HOLD DISPLAY FOR SETTINGS appear in the display. To change the console settings. 1. Turn the game sounds on only while you to select a backlight option, to select a unit of measurement for metric kilometers will appear next to the currently ... backlight option. Select a backlight option if desired. To change the backlight option, press the resistance increase and decrease buttons to turn the game sounds on . The word ENGLISH for English miles or the word METRIC for the console, and to choose the desired backlight option. The...
English Manual
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... M6 x 42mm Patch Screw M8 x 50mm Patch Screw M6 Locknut M8 x 16mm Patch Screw M8 Split Washer Bumper M4 x 16mm Screw Game/Pulse Wire Right Handlebar Left Handlebar M8 Locknut M10 x 63mm Bolt Set Wheel Bushing Brake Pad Frame Cover Front Stabilizer Cap M10 x 40mm Patch...1 41 1 42 1 43 1 44 12 45 1 46 1 47 1 48 2 Description Frame Upright Seat Carriage Console Crank Cover Accent Ring Upright Knob Backrest Seat Game Grip Seat Handlebar Brake Pad Spacer Left Front Shield Right Front Shield Left Front Stabilizer Rear Stabilizer Wheel Upper Roller Leveling Foot Upright Bushing Right...
... M6 x 42mm Patch Screw M8 x 50mm Patch Screw M6 Locknut M8 x 16mm Patch Screw M8 Split Washer Bumper M4 x 16mm Screw Game/Pulse Wire Right Handlebar Left Handlebar M8 Locknut M10 x 63mm Bolt Set Wheel Bushing Brake Pad Frame Cover Front Stabilizer Cap M10 x 40mm Patch...1 41 1 42 1 43 1 44 12 45 1 46 1 47 1 48 2 Description Frame Upright Seat Carriage Console Crank Cover Accent Ring Upright Knob Backrest Seat Game Grip Seat Handlebar Brake Pad Spacer Left Front Shield Right Front Shield Left Front Stabilizer Rear Stabilizer Wheel Upper Roller Leveling Foot Upright Bushing Right...