Instruction Manual
Page 2
.... Note: The decal(s) may result in serious injury. If a decal is used under license. Read user's manual prior to use . PROFORM and IFIT are used on or around machine. Do not allow children on a level surface. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT... PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE 12 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 24 PART LIST 26 EXPLODED DRAWING 27 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover ...
.... Note: The decal(s) may result in serious injury. If a decal is used under license. Read user's manual prior to use . PROFORM and IFIT are used on or around machine. Do not allow children on a level surface. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT... PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE 12 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 24 PART LIST 26 EXPLODED DRAWING 27 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover ...
Instruction Manual
Page 3
...short of breath, or if you experience pain while exercising, stop immediately and cool down. 3 Reduce your physician. Do not put the exercise bike in general. 14. Wear appropriate clothes while exercising; Always keep your back. 15. This is intended only as described in serious injury or...property damage sustained by persons weighing more than 275 lbs. (125 kg). 12. Over exercising may affect the accuracy of the exercise bike by someone responsible for use by persons with reduced physical, sensory, or mental capabilities or lack of experience and knowledge, unless they are...
...short of breath, or if you experience pain while exercising, stop immediately and cool down. 3 Reduce your physician. Do not put the exercise bike in general. 14. Wear appropriate clothes while exercising; Always keep your back. 15. This is intended only as described in serious injury or...property damage sustained by persons weighing more than 275 lbs. (125 kg). 12. Over exercising may affect the accuracy of the exercise bike by someone responsible for use by persons with reduced physical, sensory, or mental capabilities or lack of experience and knowledge, unless they are...
Instruction Manual
Page 4
...this manual carefully before contacting us. The model number and the location of features designed to make your benefit, read this manual. The 210 CSX exercise bike provides an impressive selection of the serial number decal are labeled in . (58 cm) Weight: 62 lbs. (28 kg) Console ... Rate Monitor Handlebar Seat Water Bottle Holder* Seat Knob Pedal/Strap Leveling Foot Wheel *Water bottle is an effective exercise for selecting the new PROFORM® 210 CSX exercise bike. For your workouts at home more effective and enjoyable. Length: 2 ft. 11 in. (89 cm) Width: 1 ft. 11 in...
...this manual carefully before contacting us. The model number and the location of features designed to make your benefit, read this manual. The 210 CSX exercise bike provides an impressive selection of the serial number decal are labeled in . (58 cm) Weight: 62 lbs. (28 kg) Console ... Rate Monitor Handlebar Seat Water Bottle Holder* Seat Knob Pedal/Strap Leveling Foot Wheel *Water bottle is an effective exercise for selecting the new PROFORM® 210 CSX exercise bike. For your workouts at home more effective and enjoyable. Length: 2 ft. 11 in. (89 cm) Width: 1 ft. 11 in...
Instruction Manual
Page 9
... use old and new batteries together or alkaline, standard, and rechargeable batter- Tip: Avoid pinching the wires. 7. To avoid damaging the Console (5), use the exercise bike. 41 4 14 52 Insert the excess wire into the receptacle (D) inside the battery compartments. 5 To purchase an optional power adapter, call the telephone number on...
... use old and new batteries together or alkaline, standard, and rechargeable batter- Tip: Avoid pinching the wires. 7. To avoid damaging the Console (5), use the exercise bike. 41 4 14 52 Insert the excess wire into the receptacle (D) inside the battery compartments. 5 To purchase an optional power adapter, call the telephone number on...
Instruction Manual
Page 11
... (10) upward or downward to make sure that the Post Knob is assembled correctly and that it functions properly. Place a mat beneath the exercise bike to attach it to the desired position, and release the Post Knob (18) into the Frame (1). Next, adjust the strap (G) on the Right... Pedal (29) to make sure that all parts are properly tightened before you use the exercise bike. After the exercise bike is assembled, inspect it . Orient the Seat Post (10) as shown. Firmly tighten the Left Pedal (not shown) counterclockwise into the Right...
... (10) upward or downward to make sure that the Post Knob is assembled correctly and that it functions properly. Place a mat beneath the exercise bike to attach it to the desired position, and release the Post Knob (18) into the Frame (1). Next, adjust the strap (G) on the Right... Pedal (29) to make sure that all parts are properly tightened before you use the exercise bike. After the exercise bike is assembled, inspect it . Orient the Seat Post (10) as shown. Firmly tighten the Left Pedal (not shown) counterclockwise into the Right...
Instruction Manual
Page 12
...edge of the tablet in the seat post. ment holes. To adjust the height of the leveling feet (D) under the rear stabilizer until the exercise bike is engaged in one of the straps (B) off the tabs (C) on your knees when the pedals are in the tablet holder. Make sure that ...the knob is level. B C If the exercise bike rocks slightly on the pedals. D D HOW TO USE THE TABLET HOLDER IMPORTANT: The tablet holder was designed for use , turn one of the straps onto...
...edge of the tablet in the seat post. ment holes. To adjust the height of the leveling feet (D) under the rear stabilizer until the exercise bike is engaged in one of the straps (B) off the tabs (C) on your knees when the pedals are in the tablet holder. Make sure that ...the knob is level. B C If the exercise bike rocks slightly on the pedals. D D HOW TO USE THE TABLET HOLDER IMPORTANT: The tablet holder was designed for use , turn one of the straps onto...
Instruction Manual
Page 21
...The console can show the selected unit of measurement for metric kilometers will appear in hours) that the console has been used since the exercise bike was purchased. An E for English miles or an M for the console and to reselect the unit of measurement, press the Intensity button ...the console, the console will show the total distance (in the display. THE SETTINGS MODE The console features a settings mode that the exercise bike has been pedaled. The upper display will flash red twice. To change the unit of measurement. Press the Wt. The center display will ...
...The console can show the selected unit of measurement for metric kilometers will appear in hours) that the console has been used since the exercise bike was purchased. An E for English miles or an M for the console and to reselect the unit of measurement, press the Intensity button ...the console, the console will show the total distance (in the display. THE SETTINGS MODE The console features a settings mode that the exercise bike has been pedaled. The upper display will flash red twice. To change the unit of measurement. Press the Wt. The center display will ...
Instruction Manual
Page 22
...and Front Upright Covers. Slightly loosen the two indicated M4.5 x 12mm Flange Screws (36). Inspect and properly tighten all parts each time the exercise bike is correctly adjusted, reattach the parts that the Magnet (39) passes the Reed Switch (35) repeatedly. Replace any worn parts immediately. If the...your heart rate when you use a damp cloth and a small amount of direct sunlight. Locate the Reed Switch (35). To clean the exercise bike, use the handgrip heart rate monitor, see assembly step 7 on page 9. HOW TO ADJUST THE REED SWITCH If the console does not display ...
...and Front Upright Covers. Slightly loosen the two indicated M4.5 x 12mm Flange Screws (36). Inspect and properly tighten all parts each time the exercise bike is correctly adjusted, reattach the parts that the Magnet (39) passes the Reed Switch (35) repeatedly. Replace any worn parts immediately. If the...your heart rate when you use a damp cloth and a small amount of direct sunlight. Locate the Reed Switch (35). To clean the exercise bike, use the handgrip heart rate monitor, see assembly step 7 on page 9. HOW TO ADJUST THE REED SWITCH If the console does not display ...