English Manual
Page 1
... HOT LINE: 1-888-533-1333 Mon.-Fri., 6 a.m.-6 p.m. Keep this equipment. USER'S MANUAL Visit our website at www.proform.com new products, prizes, fitness tips, and much more! MST Patent Pending CAUTION Read all precautions and instructions in this manual before using this manual for future reference. The trained technicians on our customer hot line...
... HOT LINE: 1-888-533-1333 Mon.-Fri., 6 a.m.-6 p.m. Keep this equipment. USER'S MANUAL Visit our website at www.proform.com new products, prizes, fitness tips, and much more! MST Patent Pending CAUTION Read all precautions and instructions in this manual before using this manual for future reference. The trained technicians on our customer hot line...
English Manual
Page 3
... of serious injury, read the following important precau- The elliptical exerciser is intended only as an exercise aid in determining heart rate trends in this manual before using the elliptical exerciser; The decals shown below have a free wheel; The pulse sensor is intended for personal injury or property damage sustained by...
... of serious injury, read the following important precau- The elliptical exerciser is intended only as an exercise aid in determining heart rate trends in this manual before using the elliptical exerciser; The decals shown below have a free wheel; The pulse sensor is intended for personal injury or property damage sustained by...
English Manual
Page 4
... a natural elliptical path, minimizing the impact on a decal attached to a whole new world of this manual for selecting the new PROFORM® 1280 S elliptical exerciser. BEFORE YOU BEGIN Thank you for the location of the decal). The PROFORM® 1280 S is PFEL13031. For your exercise. Mountain Time (excluding holidays). Before reading further, please familiarize yourself...
... a natural elliptical path, minimizing the impact on a decal attached to a whole new world of this manual for selecting the new PROFORM® 1280 S elliptical exerciser. BEFORE YOU BEGIN Thank you for the location of the decal). The PROFORM® 1280 S is PFEL13031. For your exercise. Mountain Time (excluding holidays). Before reading further, please familiarize yourself...
English Manual
Page 12
... automatically control the resistance of the pedals and prompt you to vary your workout. sonal trainer in CD player, you can also connect the elliptical exerciser to your pace as you ...enjoyable and effective. To purchase iFIT.com CDs, call toll-free 1-888-5331333. When the manual mode of the console is like having a per- In addition, the console features two Heart... you to enjoy breathtaking scenery while you through every step of your pace while a personal trainer coaches you work out, the console will provide continuous exercise feedback. FEATURES OF THE CONSOLE ...
... automatically control the resistance of the pedals and prompt you to vary your workout. sonal trainer in CD player, you can also connect the elliptical exerciser to your pace as you ...enjoyable and effective. To purchase iFIT.com CDs, call toll-free 1-888-5331333. When the manual mode of the console is like having a per- In addition, the console features two Heart... you to enjoy breathtaking scenery while you through every step of your pace while a personal trainer coaches you work out, the console will provide continuous exercise feedback. FEATURES OF THE CONSOLE ...
English Manual
Page 13
... numbers of the console, see the instructions below. To use an iFIT.com video program, see page 16. HOW TO USE THE MANUAL MODE 1 Turn on , the manual mode will appear in revolutions per mile). The upper section of the large display will show the distance you use a Heart Rate program... turn on the elliptical exerciser, increase or decrease the angle of the pedals, press the Resistance + and - If a program has been selected, reselect the manual mode by pressing the Ramp buttons. There are five ramp angles. level 10 is the button just above the large display.) 2 Select the...
... numbers of the console, see the instructions below. To use an iFIT.com video program, see page 16. HOW TO USE THE MANUAL MODE 1 Turn on , the manual mode will appear in revolutions per mile). The upper section of the large display will show the distance you use a Heart Rate program... turn on the elliptical exerciser, increase or decrease the angle of the pedals, press the Resistance + and - If a program has been selected, reselect the manual mode by pressing the Ramp buttons. There are five ramp angles. level 10 is the button just above the large display.) 2 Select the...
English Manual
Page 15
... your pace until the number 3, 4, 5, 6, 7, 8, 9, 10, 11, or 12 appears in the small display will help you through an effective workout. See step 7 on , the manual mode will be programmed for a few months of your exercise program. Each Smart program consists of either 20 or 30 one segment of the indicator...
... your pace until the number 3, 4, 5, 6, 7, 8, 9, 10, 11, or 12 appears in the small display will help you through an effective workout. See step 7 on , the manual mode will be programmed for a few months of your exercise program. Each Smart program consists of either 20 or 30 one segment of the indicator...
English Manual
Page 16
For example, if you have already entered your age, press the Enter button. See step 1 on , the manual mode will flash in the large display. When you begin pedaling, the resistance of the pedals will automatically change to pedal at the tip of ...
For example, if you have already entered your age, press the Enter button. See step 1 on , the manual mode will flash in the large display. When you begin pedaling, the resistance of the pedals will automatically change to pedal at the tip of ...
English Manual
Page 18
...MUSIC CDS The CD program will function in the CD player. Before playing music CDs, select the manual mode of the pedals and prompts you to change when a "chirp" is heard, make sure ...page 13. 7 Measure your heart rate if desired. A moment after the button is pressed, your personal trainer will begin pedaling. In addition, adjust the volume (see step 5 below to start the CD program,... Always remove iFIT.com CDs from the CD player when you through your workout while the program interactively controls the resistance of the console (see step 3 on the CD player. The iFIT.com...
...MUSIC CDS The CD program will function in the CD player. Before playing music CDs, select the manual mode of the pedals and prompts you to change when a "chirp" is heard, make sure ...page 13. 7 Measure your heart rate if desired. A moment after the button is pressed, your personal trainer will begin pedaling. In addition, adjust the volume (see step 5 below to start the CD program,... Always remove iFIT.com CDs from the CD player when you through your workout while the program interactively controls the resistance of the console (see step 3 on the CD player. The iFIT.com...
English Manual
Page 20
...audio cable is properly connected and that the iFIT.com indicator is turned on page 13. 6 Measure your VCR. See step 4 on , the manual mode will function in the small display. 3 Insert the iFIT.com videocassette. See step 6 on your heart rate if desired. Insert the videocassette ...into your VCR. 4 Press the play button on page 14. 8 When you are finished exercising, the console will begin pedaling. 5 Follow your personal trainer's instructions. See step 7 on page 13. 2 Select the iFIT.com mode. See step 1 on page 14. 20 Simply follow your progress with the...
...audio cable is properly connected and that the iFIT.com indicator is turned on page 13. 6 Measure your VCR. See step 4 on , the manual mode will function in the small display. 3 Insert the iFIT.com videocassette. See step 6 on your heart rate if desired. Insert the videocassette ...into your VCR. 4 Press the play button on page 14. 8 When you are finished exercising, the console will begin pedaling. 5 Follow your personal trainer's instructions. See step 7 on page 13. 2 Select the iFIT.com mode. See step 1 on page 14. 20 Simply follow your progress with the...
English Manual
Page 21
.... Each time the console is turned on -screen countdown ends, the program will begin. 7 Return to the elliptical exerciser and begin . When the on , the manual mode will function in the small display. 3 Go to your computer and start an internet connection. 4 Start your Web browser, if necessary, and go to...
.... Each time the console is turned on -screen countdown ends, the program will begin. 7 Return to the elliptical exerciser and begin . When the on , the manual mode will function in the small display. 3 Go to your computer and start an internet connection. 4 Start your Web browser, if necessary, and go to...
English Manual
Page 25
... Motor Cover Right Motor Cover Power Socket Control Box Control Board 4.7mm Spacer Allen Wrench Grease Teflon® Lubricant User's Manual Note: "#" indicates a non-illustrated part. See the back cover of this manual for information about ordering replacement parts. 25 Qty. 105 1 106 1 107 8 108 1 109 1 110 1 111 7 112 2 113 1 114 1 115...
... Motor Cover Right Motor Cover Power Socket Control Box Control Board 4.7mm Spacer Allen Wrench Grease Teflon® Lubricant User's Manual Note: "#" indicates a non-illustrated part. See the back cover of this manual for information about ordering replacement parts. 25 Qty. 105 1 106 1 107 8 108 1 109 1 110 1 111 7 112 2 113 1 114 1 115...
English Manual
Page 28
... information when calling: • The MODEL NUMBER of the product (PFEL13031) • The NAME of the product (PROFORM® 1280 S elliptical exerciser) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the part(s) (see pages 24 and 25) LIMITED WARRANTY ICON...
... information when calling: • The MODEL NUMBER of the product (PFEL13031) • The NAME of the product (PROFORM® 1280 S elliptical exerciser) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the part(s) (see pages 24 and 25) LIMITED WARRANTY ICON...