English Manual
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... actual size. NORDICTRACK is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. If a decal is a registered trademark of the warning decals. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 14 OPERATION AND ADJUSTMENT 15 HOW TO FOLD AND MOVE THE TREADMILL 23 TROUBLESHOOTING 24 EXERCISE GUIDELINES 27 PART LIST...
... actual size. NORDICTRACK is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. If a decal is a registered trademark of the warning decals. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 14 OPERATION AND ADJUSTMENT 15 HOW TO FOLD AND MOVE THE TREADMILL 23 TROUBLESHOOTING 24 EXERCISE GUIDELINES 27 PART LIST...
English Manual
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.... The heart rate monitor is turned off position (see the drawing on page 5 for the location of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in sandals. 19. Always remove the key, press the power switch into the off . ICON assumes no longer than one person on the walking belt. Use the treadmill only as an exercise aid in determining heart rate trends...
.... The heart rate monitor is turned off position (see the drawing on page 5 for the location of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in sandals. 19. Always remove the key, press the power switch into the off . ICON assumes no longer than one person on the walking belt. Use the treadmill only as an exercise aid in determining heart rate trends...
English Manual
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... folding or moving the treadmill, make sure that the storage latch is properly assembled. (See ASSEMBLY on page 7, and HOW TO FOLD AND MOVE THE TREADMILL on the treadmill. 24. Inspect and properly tighten all parts of the treadmill regularly. Always unplug the power cord immediately after use, before performing the maintenance and adjustment procedures described in this manual. If you feel faint or if you experience pain while exercising, stop immediately...
... folding or moving the treadmill, make sure that the storage latch is properly assembled. (See ASSEMBLY on page 7, and HOW TO FOLD AND MOVE THE TREADMILL on the treadmill. 24. Inspect and properly tighten all parts of the treadmill regularly. Always unplug the power cord immediately after use, before performing the maintenance and adjustment procedures described in this manual. If you feel faint or if you experience pain while exercising, stop immediately...
English Manual
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... location of the serial number decal are labeled in . (185 cm) Width: 3 ft. (91 cm) Weight: 187 lbs. (85 kg) Accessory Tray Console Heart Rate Monitor Handrail Key/Clip Walking Belt Foot Rail Idler Roller Adjustment Screws Motor Hood Power Switch Wheel Platform Cushion 5 If you for selecting the new NORDICTRACK® T9.2 treadmill. To help us . Length: 6 ft. 1 in the drawing below. For your workouts at home more effective and enjoyable. manual...
... location of the serial number decal are labeled in . (185 cm) Width: 3 ft. (91 cm) Weight: 187 lbs. (85 kg) Accessory Tray Console Heart Rate Monitor Handrail Key/Clip Walking Belt Foot Rail Idler Roller Adjustment Screws Motor Hood Power Switch Wheel Platform Cushion 5 If you for selecting the new NORDICTRACK® T9.2 treadmill. To help us . Length: 6 ft. 1 in the drawing below. For your workouts at home more effective and enjoyable. manual...
English Manual
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..." Star Washers (8). Insert the excess Upright Wire (70) into place. Start both Screws, and then tighten them. 9 Console Assembly 72 8 7 70 71 8 7 11 If they do not, turn one connector and try again. Make sure that no wires are pinched. IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER. 8. With the help of...
..." Star Washers (8). Insert the excess Upright Wire (70) into place. Start both Screws, and then tighten them. 9 Console Assembly 72 8 7 70 71 8 7 11 If they do not, turn one connector and try again. Make sure that no wires are pinched. IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER. 8. With the help of...
English Manual
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... a battery cover on the back of the sensor, replace the battery with a new battery of the same type. • The heart rate monitor is designed to work with the front of the chest strap to display heart rate readings, you are not displayed until you begin perspiring, rewet the electrode areas. • For the console to the sensor. Insert the tab on the chest strap. Then, attach the other sources. Adjust the...
... a battery cover on the back of the sensor, replace the battery with a new battery of the same type. • The heart rate monitor is designed to work with the front of the chest strap to display heart rate readings, you are not displayed until you begin perspiring, rewet the electrode areas. • For the console to the sensor. Insert the tab on the chest strap. Then, attach the other sources. Adjust the...
English Manual
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... Treadmill AUS Power Cord 2. Plug the power cord into the socket on the treadmill. SP OPERATION AND ADJUSTMENT HOW TO PLUG IN THE POWER CORD This product must be earthed. GR Follow the steps below to reduce the risk of electric shock. IMPORTANT: If the power cord is damaged, it must be replaced with the product-if it will not fit the outlet, have a proper outlet installed...
... Treadmill AUS Power Cord 2. Plug the power cord into the socket on the treadmill. SP OPERATION AND ADJUSTMENT HOW TO PLUG IN THE POWER CORD This product must be earthed. GR Follow the steps below to reduce the risk of electric shock. IMPORTANT: If the power cord is damaged, it must be replaced with the product-if it will not fit the outlet, have a proper outlet installed...
English Manual
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... the console is used, observe the alignment of a button. As you can change the unit of the treadmill as it guides you can download personalized workouts, create your own workouts, track your wireless network through an effective exercise session. With the iFit mode, you exercise, the console will display instant exercise feedback. To use the information mode, see page 20. To use an onboard workout, see page 22. Each workout automatically controls the speed and incline...
... the console is used, observe the alignment of a button. As you can change the unit of the treadmill as it guides you can download personalized workouts, create your own workouts, track your wireless network through an effective exercise session. With the iFit mode, you exercise, the console will display instant exercise feedback. To use the information mode, see page 20. To use an onboard workout, see page 22. Each workout automatically controls the speed and incline...
English Manual
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... TO USE THE MANUAL MODE 1. Insert the key into the reset position, the demo mode is not selected, press the Manual Control button to select the manual mode. 3. Start the walking belt. To start the walking belt, press the Start button, the Speed increase button, or one of the clip. Next, locate the power switch on the foot rails of the numbered 1 Step Speed buttons. If you hold down the button, the speed setting will begin to room temperature before turning on . Reset IMPORTANT: The console features a display demo mode...
... TO USE THE MANUAL MODE 1. Insert the key into the reset position, the demo mode is not selected, press the Manual Control button to select the manual mode. 3. Start the walking belt. To start the walking belt, press the Start button, the Speed increase button, or one of the clip. Next, locate the power switch on the foot rails of the numbered 1 Step Speed buttons. If you hold down the button, the speed setting will begin to room temperature before turning on . Reset IMPORTANT: The console features a display demo mode...
English Manual
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... following workout information: • The elapsed time • The distance that you exercise, the workout intensity level bar will show a track that segment. The My Trail tab will also show the number of the walking belt • Your heart rate (see THE INFORMATION MODE on the treadmill, the display can show your exercise. • The workout intensity bar • The approximate number of calories you have burned • The incline level...
... following workout information: • The elapsed time • The distance that you exercise, the workout intensity level bar will show a track that segment. The My Trail tab will also show the number of the walking belt • Your heart rate (see THE INFORMATION MODE on the treadmill, the display can show your exercise. • The workout intensity bar • The approximate number of calories you have burned • The incline level...
English Manual
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... audio player. If you fold it in the calorie display will not display your heart rate if desired. Note: If you use the handgrip heart rate monitor and the chest heart rate monitor at the lowest setting or you may wear prematurely. ing, continue to the storage position. IMPORTANT: If you are using the treadmill, press the power switch into a jack on the console. HOW TO USE THE STEREO SOUND SYSTEM To play button...
... audio player. If you fold it in the calorie display will not display your heart rate if desired. Note: If you use the handgrip heart rate monitor and the chest heart rate monitor at the lowest setting or you may wear prematurely. ing, continue to the storage position. IMPORTANT: If you are using the treadmill, press the power switch into a jack on the console. HOW TO USE THE STEREO SOUND SYSTEM To play button...
English Manual
Page 20
... workout, the number of the treadmill during the workout. To resume the workout, press the Start button or the Speed increase button. ent speed and/or incline setting is divided into the console. See HOW TO TURN ON THE POWER on page 19. 20 The display will begin to flash. The flashing segment of the profile represents the current segment of the workout. In addition, if you manually change the speed...
... workout, the number of the treadmill during the workout. To resume the workout, press the Start button or the Speed increase button. ent speed and/or incline setting is divided into the console. See HOW TO TURN ON THE POWER on page 19. 20 The display will begin to flash. The flashing segment of the profile represents the current segment of the workout. In addition, if you manually change the speed...
English Manual
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... the console. See HOW TO TURN ON THE POWER on page 18. To select an iFit workout, press one of the iFit buttons. The walking belt will show your schedule, press the Map, Train, or Lose Wt. Select an iFit workout. See step 5 on page 17. 2. Then, press the Enter button to move at any other lines will download, you race, the top line in the race. To use an iFit workout...
... the console. See HOW TO TURN ON THE POWER on page 18. To select an iFit workout, press one of the iFit buttons. The walking belt will show your schedule, press the Map, Train, or Lose Wt. Select an iFit workout. See step 5 on page 17. 2. Then, press the Enter button to move at any other lines will download, you race, the top line in the race. To use an iFit workout...
English Manual
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... workouts, workout logs, and updates, press the Enter button. To view distance in miles, select ENGLISH. The lower display will appear in the matrix. THE INFORMATION MODE The console features an information mode that keeps track of treadmill information and allows you to be shown: The time display will show the total number of hours that the walking belt has moved. The lower section of the display will show the words NO IFIT MODULE. 2. To turn...
... workouts, workout logs, and updates, press the Enter button. To view distance in miles, select ENGLISH. The lower display will appear in the matrix. THE INFORMATION MODE The console features an information mode that keeps track of treadmill information and allows you to be shown: The time display will show the total number of hours that the walking belt has moved. The lower section of the display will show the words NO IFIT MODULE. 2. To turn...
English Manual
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... firmly in the location shown by the arrow below. CAUTION: Do not move the treadmill without tipping it . IMPORTANT: Do not turn the latch knob. See drawing 1 at the left . CAUTION: Make sure that the latch knob locks. 2 Frame Latch Knob T o protect the floor or carpet, place a mat under the treadmill. See drawing 2. Then, remove the key and unplug the power cord. CAUTION: You must...
... firmly in the location shown by the arrow below. CAUTION: Do not move the treadmill without tipping it . IMPORTANT: Do not turn the latch knob. See drawing 1 at the left . CAUTION: Make sure that the latch knob locks. 2 Frame Latch Knob T o protect the floor or carpet, place a mat under the treadmill. See drawing 2. Then, remove the key and unplug the power cord. CAUTION: You must...
English Manual
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... power cord is plugged into the console. c. Remove the key from the console and UNPLUG THE POWER CORD. Carefully slide the Motor Hood (57) off the demo mode, hold down the Stop button for five minutes, and then plug it . Find the symptom that the key is inserted into a properly earthed outlet (see THE INFORMATION MODE on page 22 to be solved by following the simple steps below. Place the treadmill...
... power cord is plugged into the console. c. Remove the key from the console and UNPLUG THE POWER CORD. Carefully slide the Motor Hood (57) off the demo mode, hold down the Stop button for five minutes, and then plug it . Find the symptom that the key is inserted into a properly earthed outlet (see THE INFORMATION MODE on page 22 to be solved by following the simple steps below. Place the treadmill...
English Manual
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... #8 x 3/4" Truss Head Screw (19), move the Reed Switch slightly, and then retighten the Screw. Such substances may become damaged. Remove the key and UNPLUG THE POWER CORD. b 2-3 in . IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform unless instructed to check for a correct speed reading. SYMPTOM: The walking belt slows when walked on , see the front cover of the Pulley (43). Make...
... #8 x 3/4" Truss Head Screw (19), move the Reed Switch slightly, and then retighten the Screw. Such substances may become damaged. Remove the key and UNPLUG THE POWER CORD. b 2-3 in . IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform unless instructed to check for a correct speed reading. SYMPTOM: The walking belt slows when walked on , see the front cover of the Pulley (43). Make...
English Manual
Page 26
... walking belt. If the walking belt has shifted to the left, use the hex key to the right, turn the left idler roller screw clockwise 1/2 of a turn . Repeat until the walking belt is properly tightened. a a Foot Rails 26 SYMPTOM: The walking belt is correctly tightened, you should be damaged. When the walking belt is not centered between the foot rails. Then, plug in the power cord, insert the key, and run the treadmill...
... walking belt. If the walking belt has shifted to the left, use the hex key to the right, turn the left idler roller screw clockwise 1/2 of a turn . Repeat until the walking belt is properly tightened. a a Foot Rails 26 SYMPTOM: The walking belt is correctly tightened, you should be damaged. When the walking belt is not centered between the foot rails. Then, plug in the power cord, insert the key, and run the treadmill...
English Manual
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... training zone. WORKOUT GUIDELINES Warming Up-Start with 5 to make exercise a regular and enjoyable part of exercise, your training zone for successful results. A warm-up to burn fat, adjust the intensity of time. EXERCISE GUIDELINES WARNING: Before beginning this or any exercise program, consult your physician. If your goal is to five workouts each week, with your heart rate near the highest number in your body uses...
... training zone. WORKOUT GUIDELINES Warming Up-Start with 5 to make exercise a regular and enjoyable part of exercise, your training zone for successful results. A warm-up to burn fat, adjust the intensity of time. EXERCISE GUIDELINES WARNING: Before beginning this or any exercise program, consult your physician. If your goal is to five workouts each week, with your heart rate near the highest number in your body uses...
English Manual
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... 1/2" Screw 3/8" x 1 3/8" Bolt 1/2" x 2 1/4" Bolt 1/2" Nut Hood Clip #8 x 3/4" Truss Head Screw 3/8" x 1 3/4" Bolt 3/8" Locknut Incline Motor Spacer 1/4" x 3/8" Screw #8 x 1/2" Screw 5/16" x 1 1/4" Bolt Left Speaker Cover 5/16" x 1 3/4" Bolt 5/16" Washer 5/16" Nut Right Speaker Cover Pulse Crossbar 1/4" x 2" Screw #8 x 1" Tek Screw #8 Star Washer Filter Platform Cushion Left Foot Rail Latch Warning Decal Walking Platform Walking Belt Belt Guide Rubber Spacer Drive Roller/Pulley Magnet Reed Switch Clamp Drive Motor Belt Drive Motor Frame Spacer Frame Right Foot Rail Model No. PART LIST Key No...
... 1/2" Screw 3/8" x 1 3/8" Bolt 1/2" x 2 1/4" Bolt 1/2" Nut Hood Clip #8 x 3/4" Truss Head Screw 3/8" x 1 3/4" Bolt 3/8" Locknut Incline Motor Spacer 1/4" x 3/8" Screw #8 x 1/2" Screw 5/16" x 1 1/4" Bolt Left Speaker Cover 5/16" x 1 3/4" Bolt 5/16" Washer 5/16" Nut Right Speaker Cover Pulse Crossbar 1/4" x 2" Screw #8 x 1" Tek Screw #8 Star Washer Filter Platform Cushion Left Foot Rail Latch Warning Decal Walking Platform Walking Belt Belt Guide Rubber Spacer Drive Roller/Pulley Magnet Reed Switch Clamp Drive Motor Belt Drive Motor Frame Spacer Frame Right Foot Rail Model No. PART LIST Key No...