English Manual
Page 5
For your workouts at home more effective and enjoyable. If you have questions after reading this manual, please see the front cover of features designed to make your benefit, read this manual. BEFORE YOU BEGIN Thank you use the treadmill. The T5.5 treadmill provides an impressive selection of...manual carefully before contacting us. To help us assist you, note the product model number and serial number before you for selecting the new NORDICTRACK® T5.5 treadmill. Length: 6 ft. (183 cm) Width: 2 ft. 10 in the drawing below. manual. The model number and the location ...
For your workouts at home more effective and enjoyable. If you have questions after reading this manual, please see the front cover of features designed to make your benefit, read this manual. BEFORE YOU BEGIN Thank you use the treadmill. The T5.5 treadmill provides an impressive selection of...manual carefully before contacting us. To help us assist you, note the product model number and serial number before you for selecting the new NORDICTRACK® T5.5 treadmill. Length: 6 ft. (183 cm) Width: 2 ft. 10 in the drawing below. manual. The model number and the location ...
English Manual
Page 15
... an effective exercise session. CONSOLE DIAGRAM FEATURES OF THE CONSOLE You can even listen to your favorite workout music or audio books with the console's premium stereo sound The treadmill console offers an impressive array of system while you system, see page 18. features designed to www... To purchase an iFit module at any time, go to make your workouts more effec- To use an iFit workout, see the speed and incline of treadmill to communicate with your heart rate using the treadmill. You can display speed and distance The console also features an iFit ...
... an effective exercise session. CONSOLE DIAGRAM FEATURES OF THE CONSOLE You can even listen to your favorite workout music or audio books with the console's premium stereo sound The treadmill console offers an impressive array of system while you system, see page 18. features designed to www... To purchase an iFit module at any time, go to make your workouts more effec- To use an iFit workout, see the speed and incline of treadmill to communicate with your heart rate using the treadmill. You can display speed and distance The console also features an iFit ...
English Manual
Page 16
...on the foot rails of the clip. IMPORTANT: In an emergency, the key can be pulled from the console, adjust the position of the treadmill. if you exercise, change in increments of the walking belt as desired by pressing the Speed increase and decrease buttons. Note: This will ...Speed increase button, the walking belt will gradually change by carefully taking a few seconds. If the displays remain lit, see page 14). If a preset workout has been selected, remove the key and then reinsert it. 3. Start the walking belt. To start the walking belt, press the Start button, ...
...on the foot rails of the clip. IMPORTANT: In an emergency, the key can be pulled from the console, adjust the position of the treadmill. if you exercise, change in increments of the walking belt as desired by pressing the Speed increase and decrease buttons. Note: This will ...Speed increase button, the walking belt will gradually change by carefully taking a few seconds. If the displays remain lit, see page 14). If a preset workout has been selected, remove the key and then reinsert it. 3. Start the walking belt. To start the walking belt, press the Start button, ...
English Manual
Page 17
... burned per hour. As you exercise, the workout intensity level bar will show the approximate amount of your exercise. • The workout intensity bar • The approximate number of calories you have burned • The incline level of the treadmill • The number of vertical feet you have... climbed • The speed of the workout. The My Trail tab will also show the number of laps you complete. The Calorie tab will...
... burned per hour. As you exercise, the workout intensity level bar will show the approximate amount of your exercise. • The workout intensity bar • The approximate number of calories you have burned • The incline level of the treadmill • The number of vertical feet you have... climbed • The speed of the workout. The My Trail tab will also show the number of laps you complete. The Calorie tab will...
English Manual
Page 19
... your progress. At the end of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment, the treadmill will automatically adjust to move at any time during the workout, the number of the workout. Hold the handrails and begin to the ... 6. When you will burn will automatically adjust to flash. In addition, if you manually change the speed or incline of the treadmill during the workout, you burn will show the duration, the distance, the name, the maximum speed setting, and the maximum incline setting of the profile...
... your progress. At the end of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment, the treadmill will automatically adjust to move at any time during the workout, the number of the workout. Hold the handrails and begin to the ... 6. When you will burn will automatically adjust to flash. In addition, if you manually change the speed or incline of the treadmill during the workout, you burn will show the duration, the distance, the name, the maximum speed setting, and the maximum incline setting of the profile...
English Manual
Page 20
...walking or running or it will automatically adjust to flash in the race. When the next segment of the workout begins, the treadmill will show a map of the workout. Before some workouts, the voice of a personal trainer will show how much of laps you complete. 4. Press the My ...page 16. For more information about the iFit mode, go to the beginning of the iFit buttons. For more information about the iFit workouts, please see the instructions included with SSID broadcast enabled (hidden networks are finished exercising, remove the key from the console. Measure your ...
...walking or running or it will automatically adjust to flash in the race. When the next segment of the workout begins, the treadmill will show a map of the workout. Before some workouts, the voice of a personal trainer will show how much of laps you complete. 4. Press the My ...page 16. For more information about the iFit mode, go to the beginning of the iFit buttons. For more information about the iFit workouts, please see the instructions included with SSID broadcast enabled (hidden networks are finished exercising, remove the key from the console. Measure your ...
English Manual
Page 21
... the following information will be used . The distance display will show the total number of miles (or kilometers) that keeps track of treadmill information and allows you remove the key, the displays will remain lit, although the buttons will not function. While the demo mode is ... you may also select the following screens: UNITS-To change the unit of the iFit server. SEND/RECEIVE DATA-To send and receive workouts, workout logs, and updates, press the Enter button. console. When the process is selected, the matrix will show the software version number, the network...
... the following information will be used . The distance display will show the total number of miles (or kilometers) that keeps track of treadmill information and allows you remove the key, the displays will remain lit, although the buttons will not function. While the demo mode is ... you may also select the following screens: UNITS-To change the unit of the iFit server. SEND/RECEIVE DATA-To send and receive workouts, workout logs, and updates, press the Enter button. console. When the process is selected, the matrix will show the software version number, the network...