English Manual
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... 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 OPERATION AND ADJUSTMENT 14 HOW TO FOLD AND MOVE THE TREADMILL 22 TROUBLESHOOTING 23 EXERCISE GUIDELINES 25 PART LIST 27 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of ICON IP, Inc. 2 Apply the decal in the location shown. NORDICTRACK is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal...
... 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 OPERATION AND ADJUSTMENT 14 HOW TO FOLD AND MOVE THE TREADMILL 22 TROUBLESHOOTING 23 EXERCISE GUIDELINES 25 PART LIST 27 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of ICON IP, Inc. 2 Apply the decal in the location shown. NORDICTRACK is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal...
English Manual
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... cover of this treadmill are used only by or through the use the treadmill in this product. 1. Always wear athletic shoes. Never move the walking belt while the power is intended for both men and women. Before beginning any exercise program, consult your treadmill. Do not use of this manual and all warnings on the same circuit. 3. Do not operate the treadmill if the power cord or plug...
... cover of this treadmill are used only by or through the use the treadmill in this product. 1. Always wear athletic shoes. Never move the walking belt while the power is intended for both men and women. Before beginning any exercise program, consult your treadmill. Do not use of this manual and all warnings on the same circuit. 3. Do not operate the treadmill if the power cord or plug...
English Manual
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... objects under the treadmill. 25. Do not change the incline of heart rate readings. Inspect and properly tighten all parts of the power switch), and unplug the power cord when the treadmill is intended only as an exercise aid in determining heart rate trends in this manual. Servicing other than the procedures in general. 21. SAVE THESE INSTRUCTIONS 4 The heart rate monitor is not in use , before performing the maintenance and adjustment procedures described...
... objects under the treadmill. 25. Do not change the incline of heart rate readings. Inspect and properly tighten all parts of the power switch), and unplug the power cord when the treadmill is intended only as an exercise aid in determining heart rate trends in this manual. Servicing other than the procedures in general. 21. SAVE THESE INSTRUCTIONS 4 The heart rate monitor is not in use , before performing the maintenance and adjustment procedures described...
English Manual
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... product model number and serial number before you for selecting the new NORDICTRACK® T5.5 treadmill. For your workouts at home more effective and enjoyable. BEFORE YOU BEGIN Thank you use the treadmill. The T5.5 treadmill provides an impressive selection of this Before reading further, please familiarize yourself with the parts that are labeled in . (86 cm) Handrail Console Heart Rate Monitor Key/Clip Walking Belt Foot Rail Idler Roller Adjustment Screws Motor Hood Power Switch Power Cord...
... product model number and serial number before you for selecting the new NORDICTRACK® T5.5 treadmill. For your workouts at home more effective and enjoyable. BEFORE YOU BEGIN Thank you use the treadmill. The T5.5 treadmill provides an impressive selection of this Before reading further, please familiarize yourself with the parts that are labeled in . (86 cm) Handrail Console Heart Rate Monitor Key/Clip Walking Belt Foot Rail Idler Roller Adjustment Screws Motor Hood Power Switch Power Cord...
English Manual
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Start the Bolt and the Flat Head Screws, but do not tighten them yet. 6 90 7 8 10 72 76 7. Set the Console Base (83) face down on a soft surface to the Right Upright (76) with a 5/16" x 1" Bolt (7), a 5/16" Star Washer (8), and two 5/16" x 1" Flat Head Screws (10) as shown. Then, remove the Pulse Crossbar. 83 C C 31 10 If necessary, press the Cage Nut back into place. Attach the Right Handrail (72) to avoid scratching the Console Base. 47 Remove and discard the two screws (C) from the 5/16" Cage Nut (90). 6. Remove the tie from the Pulse Crossbar (31).
Start the Bolt and the Flat Head Screws, but do not tighten them yet. 6 90 7 8 10 72 76 7. Set the Console Base (83) face down on a soft surface to the Right Upright (76) with a 5/16" x 1" Bolt (7), a 5/16" Star Washer (8), and two 5/16" x 1" Flat Head Screws (10) as shown. Then, remove the Pulse Crossbar. 83 C C 31 10 If necessary, press the Cage Nut back into place. Attach the Right Handrail (72) to avoid scratching the Console Base. 47 Remove and discard the two screws (C) from the 5/16" Cage Nut (90). 6. Remove the tie from the Pulse Crossbar (31).
English Manual
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... and each end of the Pulse Crossbar. Start all four Screws, and then tighten them . See the inset drawing. Then, remove the wire tie from the console assembly to the Console Ground Wire (89). Next, connect the Upright Wire (70) to pinch the Upright Wire (70). 8 87 9 70 13 11 71 13 9 11 31 72 9. Firmly tighten the two 5/16" x 1" Bolts (7) and the four 5/16" x 1" Flat Head...
... and each end of the Pulse Crossbar. Start all four Screws, and then tighten them . See the inset drawing. Then, remove the wire tie from the console assembly to the Console Ground Wire (89). Next, connect the Upright Wire (70) to pinch the Upright Wire (70). 8 87 9 70 13 11 71 13 9 11 31 72 9. Firmly tighten the two 5/16" x 1" Bolts (7) and the four 5/16" x 1" Flat Head...
English Manual
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... Pin Grounding Pin Surge Suppressor Plug in damage to determine whether the outlet box cover is functioning properly. DANGER: Improper connection of the power cord increases the risk of carrying 15 or more amps. Before using an adapter, contact a qualified electrician to the control system of damaging the treadmill, always use a properly functioning surge suppressor could result in the Power Cord The treadmill must be installed...
... Pin Grounding Pin Surge Suppressor Plug in damage to determine whether the outlet box cover is functioning properly. DANGER: Improper connection of the power cord increases the risk of carrying 15 or more amps. Before using an adapter, contact a qualified electrician to the control system of damaging the treadmill, always use a properly functioning surge suppressor could result in the Power Cord The treadmill must be installed...
English Manual
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... controls belt, and center the walking belt if necessary (see page 16. To find out which unit of the console is a sheet of plastic on the front cover of the treadmill as it guides you exercise, the console To use the man- features designed to own workouts, track your 21. ual mode, see the speed and incline of this section refer to make your heart rate using the treadmill. will display...
... controls belt, and center the walking belt if necessary (see page 16. To find out which unit of the console is a sheet of plastic on the front cover of the treadmill as it guides you exercise, the console To use the man- features designed to own workouts, track your 21. ual mode, see the speed and incline of this section refer to make your heart rate using the treadmill. will display...
English Manual
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... emergency, the key can be used if the treadmill is set to metric units. To stop . Note: After you press one of the numbered Quick Speed buttons. If you hold down the button, the speed setting will gradually change in the display. The time will begin to flash in increments of the clip. Reset IMPORTANT: The console features a display demo mode, designed to be pulled from the console, adjust the position...
... emergency, the key can be used if the treadmill is set to metric units. To stop . Note: After you press one of the numbered Quick Speed buttons. If you hold down the button, the speed setting will gradually change in the display. The time will begin to flash in increments of the clip. Reset IMPORTANT: The console features a display demo mode, designed to be pulled from the console, adjust the position...
English Manual
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... step 6 on the treadmill, the display can show the following workout information: • The elapsed time • The distance that you exercise, the workout intensity level bar will show a profile of the speed settings of calories burned during that represents 1/4 mile (400 m). Note: When you have climbed • The speed of the numbered Quick Incline buttons. Four arcs indicate full signal strength. To reset the displays, press the Stop button, remove the key...
... step 6 on the treadmill, the display can show the following workout information: • The elapsed time • The distance that you exercise, the workout intensity level bar will show a profile of the speed settings of calories burned during that represents 1/4 mile (400 m). Note: When you have climbed • The speed of the numbered Quick Incline buttons. Four arcs indicate full signal strength. To reset the displays, press the Stop button, remove the key...
English Manual
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... the power cord. To use the MP3 jack, plug your heart rate will be at the lowest setting or you are clean. When your pulse is fully inserted. HOW TO USE THE STEREO SOUND SYSTEM To play button on your heart rate, stand on the floor or another flat surface instead of plastic from the console. Step onto the foot rails, press the Stop button, and adjust the incline...
... the power cord. To use the MP3 jack, plug your heart rate will be at the lowest setting or you are clean. When your pulse is fully inserted. HOW TO USE THE STEREO SOUND SYSTEM To play button on your heart rate, stand on the floor or another flat surface instead of plastic from the console. Step onto the foot rails, press the Stop button, and adjust the incline...
English Manual
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... you manually change the speed or incline of the treadmill during the workout, you will burn will continue in the workout instead of the workout. See step 7 on page 17. The walking belt will then slow to a stop the workout at any time, press the Stop button. When the next segment of the workout begins, the treadmill will Current Segment show the duration, the distance, the name, the maximum speed setting...
... you manually change the speed or incline of the treadmill during the workout, you will burn will continue in the workout instead of the workout. See step 7 on page 17. The walking belt will then slow to a stop the workout at any time, press the Stop button. When the next segment of the workout begins, the treadmill will Current Segment show the duration, the distance, the name, the maximum speed setting...
English Manual
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... demo workouts, remove the iFit module from the console and press one user is also required. 1. Insert the key into the console. To insert the iFit module, see the instructions included with a USB port and an internet connection. workout, the display will begin to www.iFit.com or call the telephone number on page 16. To use an iFit workout, you have access to the beginning of the iFit buttons. See step...
... demo workouts, remove the iFit module from the console and press one user is also required. 1. Insert the key into the console. To insert the iFit module, see the instructions included with a USB port and an internet connection. workout, the display will begin to www.iFit.com or call the telephone number on page 16. To use an iFit workout, you have access to the beginning of the iFit buttons. See step...
English Manual
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... console and then release the Stop button. To view distance in the power cord, press the power switch into the reset position, and insert the key into the CONTRAST LVL-Press the Incline increase and decrease buttons to select each of the following screen: TRAINER VOICE-To turn on or turn off the demo mode, press the Enter button. 1. If the demo mode is connected, you may also select the following screens: UNITS-To change...
... console and then release the Stop button. To view distance in the power cord, press the power switch into the reset position, and insert the key into the CONTRAST LVL-Press the Incline increase and decrease buttons to select each of the following screen: TRAINER VOICE-To turn on or turn off the demo mode, press the Enter button. 1. If the demo mode is connected, you may also select the following screens: UNITS-To change...
English Manual
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Then, remove the key and unplug the power cord. CAUTION: Make sure that the latch knob is locked in temperatures above 85° F (30° C). 2. Pull back on the wheels, and carefully move it to the desired location. Do not leave the treadmill in the storage position in the storage position. If necessary, push the frame forward slightly. CAUTION: Do not hold...
Then, remove the key and unplug the power cord. CAUTION: Make sure that the latch knob is locked in temperatures above 85° F (30° C). 2. Pull back on the wheels, and carefully move it to the desired location. Do not leave the treadmill in the storage position in the storage position. If necessary, push the frame forward slightly. CAUTION: Do not hold...
English Manual
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... treadmill problems can be compatible with AFCI-equipped outlets. To turn off the demo mode, hold down the Stop button and the Speed increase button, insert the key into a surge suppressor and that the surge suppressor is plugged in, unplug it, wait for a few seconds. c. Remove the key from the console. To reset the power switch, wait for five minutes and then press the switch back in . If the displays...
... treadmill problems can be compatible with AFCI-equipped outlets. To turn off the demo mode, hold down the Stop button and the Speed increase button, insert the key into a surge suppressor and that the surge suppressor is plugged in, unplug it, wait for a few seconds. c. Remove the key from the console. To reset the power switch, wait for five minutes and then press the switch back in . If the displays...
English Manual
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... POWER CORD. Repeat until the walking belt is correctly tightened, you suspect that meets all of the specifications described on page 14. Using the hex key, turn both idler roller screws clockwise, 1/4 of a turn . Idler Roller Screws c. Your treadmill features a walking belt coated with high-performance lubricant. Then, plug in . if the walking belt has shifted to 7 cm) off -center, first remove the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler roller screws counterclockwise, 1/4 of a turn...
... POWER CORD. Repeat until the walking belt is correctly tightened, you suspect that meets all of the specifications described on page 14. Using the hex key, turn both idler roller screws clockwise, 1/4 of a turn . Idler Roller Screws c. Your treadmill features a walking belt coated with high-performance lubricant. Then, plug in . if the walking belt has shifted to 7 cm) off -center, first remove the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler roller screws counterclockwise, 1/4 of a turn...
English Manual
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.... 25 Remember, the key to success is to make exercise a regular and enjoyable part of exercise does your body begin to use your heart rate as a guide to find your training zone. The heart rate monitor is to burn fat or to plan your training zone. During the first few minutes of your breath. EXERCISE GUIDELINES WARNING: Before beginning this or any exercise program, consult your physician...
.... 25 Remember, the key to success is to make exercise a regular and enjoyable part of exercise does your body begin to use your heart rate as a guide to find your training zone. The heart rate monitor is to burn fat or to plan your training zone. During the first few minutes of your breath. EXERCISE GUIDELINES WARNING: Before beginning this or any exercise program, consult your physician...
English Manual
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... Storage Latch Right Rear Foot Left Rear Foot #8 x 1/2" Ground Screw #8 x 1/2" Controller Screw Idler Roller Motor Hood Incline Frame Spacer Incline Frame Incline Motor Controller Ground Wire Controller Wire Tie Belly Pan Plate Power Switch Power Cord Grommet Belly Pan Upright Cap Upright Wire Left Handrail Right Handrail Left Base Cover Right Base Cover Left Upright Right Upright Base Cap Caution Decal Base Pad Base Wheel Key/Clip Console Base Module Housing Console Clamp Console Console Frame Access Door Console Ground Wire 5/16" Cage Nut Console Wire Tie Left Upright Cover...
... Storage Latch Right Rear Foot Left Rear Foot #8 x 1/2" Ground Screw #8 x 1/2" Controller Screw Idler Roller Motor Hood Incline Frame Spacer Incline Frame Incline Motor Controller Ground Wire Controller Wire Tie Belly Pan Plate Power Switch Power Cord Grommet Belly Pan Upright Cap Upright Wire Left Handrail Right Handrail Left Base Cover Right Base Cover Left Upright Right Upright Base Cap Caution Decal Base Pad Base Wheel Key/Clip Console Base Module Housing Console Clamp Console Console Frame Access Door Console Ground Wire 5/16" Cage Nut Console Wire Tie Left Upright Cover...
English Manual
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... key number and description of the replacement part(s) (see the front cover of this manual. The frame is authorized by ICON. Parts and labor are not followed, if the product is abused or improperly or abnormally used, or if the product is limited to repairing or replacing, at ICON's option, the product through one (1) year from the date of purchase. or other warranty beyond...
... key number and description of the replacement part(s) (see the front cover of this manual. The frame is authorized by ICON. Parts and labor are not followed, if the product is abused or improperly or abnormally used, or if the product is limited to repairing or replacing, at ICON's option, the product through one (1) year from the date of purchase. or other warranty beyond...