User Manual
Page 3
...The pulse sensor is capable of this incline trainer are standing on page 14). 16. Use the incline trainer only as an exercise aid in determining heart rate trends in this or any surface that is not a medical device. trainer with pre-existing health problems. 2. When connecting the power cord (...see HOW TO TURN ON THE POWER on the walking belt. Do not operate the incline trainer where aerosol products are recommended for persons over age 35 or...
...The pulse sensor is capable of this incline trainer are standing on page 14). 16. Use the incline trainer only as an exercise aid in determining heart rate trends in this or any surface that is not a medical device. trainer with pre-existing health problems. 2. When connecting the power cord (...see HOW TO TURN ON THE POWER on the walking belt. Do not operate the incline trainer where aerosol products are recommended for persons over age 35 or...
User Manual
Page 21
... THE INFORMATION MODE on page 19 to the maximum level, the demo mode is plugged into the console. TROUBLESHOOTING Most incline trainer problems can be used if the incline trainer is displayed in a store. c Tripped Reset PROBLEM: The power turns off circuit breaker located on . If the displays are still lit, see the drawing above). Find...
... THE INFORMATION MODE on page 19 to the maximum level, the demo mode is plugged into the console. TROUBLESHOOTING Most incline trainer problems can be used if the incline trainer is displayed in a store. c Tripped Reset PROBLEM: The power turns off circuit breaker located on . If the displays are still lit, see the drawing above). Find...
User Manual
Page 22
... . (8 to keep the walking belt centered. If the walking belt still slows when walked on, please see the front cover of the incline trainer does not change correctly SOLUTION: a. Locate the Reed Switch (49) and the Magnet (37) on the left side of a turn. Then, press...from the console. the #8 x 3/4" Clamp Screw (13), move the Reed 13 37 Switch slightly, and then retighten the Screw. The incline trainer will recalibrate the incline system. PROBLEM: The walking belt slows when walked on SOLUTION: a. Remove the key and UNPLUG THE POWER CORD. If necessary, loosen 1/8 in . When...
... . (8 to keep the walking belt centered. If the walking belt still slows when walked on, please see the front cover of the incline trainer does not change correctly SOLUTION: a. Locate the Reed Switch (49) and the Magnet (37) on the left side of a turn. Then, press...from the console. the #8 x 3/4" Clamp Screw (13), move the Reed 13 37 Switch slightly, and then retighten the Screw. The incline trainer will recalibrate the incline system. PROBLEM: The walking belt slows when walked on SOLUTION: a. Remove the key and UNPLUG THE POWER CORD. If necessary, loosen 1/8 in . When...
User Manual
Page 23
... right, turn . b. If the walking belt slips when walked on SOLUTION: a. Plug in the power cord, insert the key, and carefully walk on the incline trainer for a few minutes. Using b the hex key, turn both idler roller bolts clockwise, 1/4 of a turn . If the walking belt is off -center... on , first remove the key and UNPLUG THE POWER CORD. Then, plug in the power cord, insert the key, and run the incline trainer for a few minutes. PROBLEM: The walking belt is off -center, remove the key and UNPLUG THE POWER CORD. if the walk- terclockwise 1/2 of the walking belt...
... right, turn . b. If the walking belt slips when walked on SOLUTION: a. Plug in the power cord, insert the key, and carefully walk on the incline trainer for a few minutes. Using b the hex key, turn both idler roller bolts clockwise, 1/4 of a turn . If the walking belt is off -center... on , first remove the key and UNPLUG THE POWER CORD. Then, plug in the power cord, insert the key, and run the incline trainer for a few minutes. PROBLEM: The walking belt is off -center, remove the key and UNPLUG THE POWER CORD. if the walk- terclockwise 1/2 of the walking belt...
User Manual
Page 24
...in your age at a low intensity level for a sustained period of time. For maximum fat burning, exercise with pre-existing health problems. The pulse sensor is especially important for persons over age 35 or persons with your heart rate near the lowest number in your ...achieving results. After a few minutes of your exercise program. Remember, proper nutrition and adequate rest are rounded off to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your condition, complete three workouts each week, if desired. The chart below shows recommended heart rates for...
...in your age at a low intensity level for a sustained period of time. For maximum fat burning, exercise with pre-existing health problems. The pulse sensor is especially important for persons over age 35 or persons with your heart rate near the lowest number in your ...achieving results. After a few minutes of your exercise program. Remember, proper nutrition and adequate rest are rounded off to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your condition, complete three workouts each week, if desired. The chart below shows recommended heart rates for...