English Manual
Page 1
If you have questions, or if there are missing parts, please contact us: UK Call: 08457 089 009 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: [email protected] Write: ICON Health & Fitness, ...
If you have questions, or if there are missing parts, please contact us: UK Call: 08457 089 009 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: [email protected] Write: ICON Health & Fitness, ...
English Manual
Page 2
If a decal is a registered trademark of this manual and request a free replacement decal. NORDICTRACK is missing or illegible, see the front cover of ICON IP, Inc. 2 Note: The decal(s) may not be shown at actual size. Apply ... shown. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE EXERCISE BIKE 10 EXERCISE GUIDELINES 17 PART LIST 18 EXPLODED DRAWING 19 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of the warning decal(s).
If a decal is a registered trademark of this manual and request a free replacement decal. NORDICTRACK is missing or illegible, see the front cover of ICON IP, Inc. 2 Note: The decal(s) may not be shown at actual size. Apply ... shown. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE EXERCISE BIKE 10 EXERCISE GUIDELINES 17 PART LIST 18 EXPLODED DRAWING 19 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of the warning decal(s).
English Manual
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Before beginning any worn parts immediately. 12. The exercise bike is intended for foot protection. 2. Make sure that there is the responsibility of the owner to protect the floor or ... flywheel quickly, press the resistance knob downward. 14. do not wear loose clothes that all users of the exercise bike are adequately informed of all parts regularly. do not arch your pedaling speed in a controlled way. 13. The exercise bike does not have a freewheel; This is not in use the exercise...
Before beginning any worn parts immediately. 12. The exercise bike is intended for foot protection. 2. Make sure that there is the responsibility of the owner to protect the floor or ... flywheel quickly, press the resistance knob downward. 14. do not wear loose clothes that all users of the exercise bike are adequately informed of all parts regularly. do not arch your pedaling speed in a controlled way. 13. The exercise bike does not have a freewheel; This is not in use the exercise...
English Manual
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...you for increasing cardiovascular fitness, building endurance, and toning the body. The GX 5.1 exercise bike provides a selection of this manual. Cycling is an effective exercise for selecting the new NORDICTRACK® GX 5.1 exercise bike. For your workouts at home more effective and enjoyable. ...Before reading further, please familiarize yourself with the parts that are shown on the front cover of the serial number...
...you for increasing cardiovascular fitness, building endurance, and toning the body. The GX 5.1 exercise bike provides a selection of this manual. Cycling is an effective exercise for selecting the new NORDICTRACK® GX 5.1 exercise bike. For your workouts at home more effective and enjoyable. ...Before reading further, please familiarize yourself with the parts that are shown on the front cover of the serial number...
English Manual
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Place all parts of the Frame (1) if necessary. Remove the two screws, the two washers, and the shipping bracket (not shown) from the 2 front of the exercise bike ... the Rear Stabilizer (58) to the Frame (1) with two M8 x 16mm Screws (55) and two M8 Washers (54). 55 54 1 58 2. and a Phillips Note: If a part is completed. Discard the screws, washers, and shipping bracket. Do not dispose of 1 the Frame (1) if necessary. ASSEMBLY Assembly requires two persons. In addition to...
Place all parts of the Frame (1) if necessary. Remove the two screws, the two washers, and the shipping bracket (not shown) from the 2 front of the exercise bike ... the Rear Stabilizer (58) to the Frame (1) with two M8 x 16mm Screws (55) and two M8 Washers (54). 55 54 1 58 2. and a Phillips Note: If a part is completed. Discard the screws, washers, and shipping bracket. Do not dispose of 1 the Frame (1) if necessary. ASSEMBLY Assembly requires two persons. In addition to...
English Manual
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... other end of the Reed Switch (67). Rotate the Flywheel (33) until the Magnet (70) is completed, some extra parts may be left over. Move the Reed Switch (67) so that all parts are 11 recommended. Orient the Transmitter (69) as shown by the diagrams inside the battery compartment. Remove the adhesive...
... other end of the Reed Switch (67). Rotate the Flywheel (33) until the Magnet (70) is completed, some extra parts may be left over. Move the Reed Switch (67) so that all parts are 11 recommended. Orient the Transmitter (69) as shown by the diagrams inside the battery compartment. Remove the adhesive...
English Manual
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Replace any worn parts immediately. Rotate the flywheel until the magnet is eliminated. Repeat these actions until the rocking motion is aligned with the reed switch. HOW TO ADJUST ... the front or rear stabilizer (see the drawing in use, tighten the resistance knob completely. HOW TO MAINTAIN THE EXERCISE BIKE Inspect and tighten all parts of the pedals, turn the resistance knob clockwise; Then, rotate the flywheel for a moment. to decrease the resistance, turn one or both of the pedal...
Replace any worn parts immediately. Rotate the flywheel until the magnet is eliminated. Repeat these actions until the rocking motion is aligned with the reed switch. HOW TO ADJUST ... the front or rear stabilizer (see the drawing in use, tighten the resistance knob completely. HOW TO MAINTAIN THE EXERCISE BIKE Inspect and tighten all parts of the pedals, turn the resistance knob clockwise; Then, rotate the flywheel for a moment. to decrease the resistance, turn one or both of the pedal...
English Manual
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... is the heart rate for fat burning, the middle number is the heart rate for aerobic exercise. A warm-up to make exercise a regular and enjoyable part of time. After a few weeks of your exercise program, do not keep your heart rate in your training zone. (During the first few months of...
... is the heart rate for fat burning, the middle number is the heart rate for aerobic exercise. A warm-up to make exercise a regular and enjoyable part of time. After a few weeks of your exercise program, do not keep your heart rate in your training zone. (During the first few months of...
English Manual
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... the back cover of this manual. *These parts are subject to change without notice. NTEVEX75911.0 R0212A Key No. Description 1 1 Frame 2 3 Sleeve 3 3 Adjustment Knob 4 2 M8 x 40mm Socket Bolt 5 2 M8 Nut 6 1 Water Bottle Holder 7 4 M5 x ... 1 Console Screw 66 1 Console Bracket 67 1 Reed Switch 68 1 Hook and Loop Fastener 69 1 Transmitter 70 1 Magnet 71 1 Long Spring * - Qty. Qty. Description Key No. PART LIST Model No. User's Manual Note: Specifications are not illustrated. 18 Assembly Tool * -
... the back cover of this manual. *These parts are subject to change without notice. NTEVEX75911.0 R0212A Key No. Description 1 1 Frame 2 3 Sleeve 3 3 Adjustment Knob 4 2 M8 x 40mm Socket Bolt 5 2 M8 Nut 6 1 Water Bottle Holder 7 4 M5 x ... 1 Console Screw 66 1 Console Bracket 67 1 Reed Switch 68 1 Hook and Loop Fastener 69 1 Transmitter 70 1 Magnet 71 1 Long Spring * - Qty. Qty. Description Key No. PART LIST Model No. User's Manual Note: Specifications are not illustrated. 18 Assembly Tool * -
English Manual
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... manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this product must not be disposed of in municipal waste. If you require more information about safe and correct disposal... methods, please contact your area. To help to collect this type of waste in China © 2011 ICON IP, Inc. Part No. 317581 R0212A Printed in your local city office or the establishment where you , be prepared to provide the following information when contacting us assist...
... manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this product must not be disposed of in municipal waste. If you require more information about safe and correct disposal... methods, please contact your area. To help to collect this type of waste in China © 2011 ICON IP, Inc. Part No. 317581 R0212A Printed in your local city office or the establishment where you , be prepared to provide the following information when contacting us assist...