English Manual
Page 1
...CAUTION Read all precautions and instructions in this manual before using this manual for future reference. ¨ USERÕS MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! Save this equipment. TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE ...complete satisfaction through direct assistance from our factory. CUSTOMER HOT LINE: 1-888-825-2588 Mon.ÐFri., 6 a.m.Ð6 p.m. As a manufacturer, we are missing parts, we will provide immediate assistance, free of charge to providing complete customer satisfaction.
...CAUTION Read all precautions and instructions in this manual before using this manual for future reference. ¨ USERÕS MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! Save this equipment. TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE ...complete satisfaction through direct assistance from our factory. CUSTOMER HOT LINE: 1-888-825-2588 Mon.ÐFri., 6 a.m.Ð6 p.m. As a manufacturer, we are missing parts, we will provide immediate assistance, free of charge to providing complete customer satisfaction.
English Manual
Page 2
... manual. If you are exercising, stop immediately and begin cooling down. 13. Always disconnect the lat bar, row bar, or ab strap from moving parts. 9. It is missing or illegible, please call toll-free 1-888-825-2588 to the home gym in the center of the home gym are raised... gym. 10. If a decal is the responsibility of the owner to tip. 8. This is intended for persons over the age of this or any worn parts immediately. 6. Always stand on a level surface. Important Precautions WARNING: To reduce the risk of all times. 12. Do not use these attachments. 14. The...
... manual. If you are exercising, stop immediately and begin cooling down. 13. Always disconnect the lat bar, row bar, or ab strap from moving parts. 9. It is missing or illegible, please call toll-free 1-888-825-2588 to the home gym in the center of the home gym are raised... gym. 10. If a decal is the responsibility of the owner to tip. 8. This is intended for persons over the age of this or any worn parts immediately. 6. Always stand on a level surface. Important Precautions WARNING: To reduce the risk of all times. 12. Do not use these attachments. 14. The...
English Manual
Page 3
...parts that are labeled in . Leg Lever Foam Pads Row Bar Low Pulley Station Foot Plate 3 Whether your goal is NTSY73690. The model number is to achieve the results you , please note the product model number and serial number before Before reading further, please familiarize yourself using the Nordictrack GRT470...Ab Pulley Station WARNING DECAL Press Arms Backrest Seat Weight Stack ASSEMBLED DIMENSIONS: Height: 78 in . Width: 78 in . The NordicTrack GRT470 offers a large selection of weight stations designed to the home gym (see the front cover of the body. Before You Begin ...
...parts that are labeled in . Leg Lever Foam Pads Row Bar Low Pulley Station Foot Plate 3 Whether your goal is NTSY73690. The model number is to achieve the results you , please note the product model number and serial number before Before reading further, please familiarize yourself using the Nordictrack GRT470...Ab Pulley Station WARNING DECAL Press Arms Backrest Seat Weight Stack ASSEMBLED DIMENSIONS: Height: 78 in . Width: 78 in . The NordicTrack GRT470 offers a large selection of weight stations designed to the home gym (see the front cover of the body. Before You Begin ...
English Manual
Page 4
... Everything in the drawings. Place all the way around the assembled equipment. Some assembly steps require two people. Tightening Parts Tighten all parts are found in individual packages in each step. The Four Stages of the Assembly Process Frame Assembly You will begin by...until assembly is designed to complete the steps outlined here. Seat Assembly Finally, you assemble them, unless instructed to quickly identify different parts as you begin the assembly process, take timeÑpossibly several hours. Assembly Note: This introduction will save you more convenient if...
... Everything in the drawings. Place all the way around the assembled equipment. Some assembly steps require two people. Tightening Parts Tighten all parts are found in individual packages in each step. The Four Stages of the Assembly Process Frame Assembly You will begin by...until assembly is designed to complete the steps outlined here. Seat Assembly Finally, you assemble them, unless instructed to quickly identify different parts as you begin the assembly process, take timeÑpossibly several hours. Assembly Note: This introduction will save you more convenient if...
English Manual
Page 5
...; Washers (36), and two 5/16Ó Nylon Locknuts (64). 1a 28 5 4 92 92 28 1b 36 89 92 64 36 4 64 5 2. Locate and open the parts bags labeled ÒFRAME ASSEMBLY METALÓ and ÒFRAME ASSEMBLY PLASTIC.Ó See drawing 1a. Insert four 5/16Ó x 2 1/2Ó Carriage Bolts (92) up...
...; Washers (36), and two 5/16Ó Nylon Locknuts (64). 1a 28 5 4 92 92 28 1b 36 89 92 64 36 4 64 5 2. Locate and open the parts bags labeled ÒFRAME ASSEMBLY METALÓ and ÒFRAME ASSEMBLY PLASTIC.Ó See drawing 1a. Insert four 5/16Ó x 2 1/2Ó Carriage Bolts (92) up...
English Manual
Page 11
... loop on the Left Butterfly Arm (11) with two 5/16Ó x 2 3/4Ó Bolts (89) and two 5/16Ó Nylon Locknuts (64). Locate and open the parts bag labeled ÒCABLE ASSEMBLY AND PULLEYS.Ó For Cable identification and routing during steps 19 to 49, refer to the Cable Diagram and the...
... loop on the Left Butterfly Arm (11) with two 5/16Ó x 2 3/4Ó Bolts (89) and two 5/16Ó Nylon Locknuts (64). Locate and open the parts bag labeled ÒCABLE ASSEMBLY AND PULLEYS.Ó For Cable identification and routing during steps 19 to 49, refer to the Cable Diagram and the...
English Manual
Page 23
Slide a Foam Pad (30) onto each cable a few times to make sure that all parts have been properly tightened. the other Pad Tube (42) into the indicated hole in the Leg Lever (41). Insert the other numbers refer to remove ... Pad Tube. 41 30 20 43 43 42 42 30 43 43 30 57. Before using the home gym, pull each end of the remaining parts will be damaged when heavy weight is any slack in the Press Front Leg (20). If there is used. IMPORTANT: If the cables are not...
Slide a Foam Pad (30) onto each cable a few times to make sure that all parts have been properly tightened. the other Pad Tube (42) into the indicated hole in the Leg Lever (41). Insert the other numbers refer to remove ... Pad Tube. 41 30 20 43 43 42 42 30 43 43 30 57. Before using the home gym, pull each end of the remaining parts will be damaged when heavy weight is any slack in the Press Front Leg (20). If there is used. IMPORTANT: If the cables are not...
English Manual
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.... 69 67 75 58 The Row Bar (44), Nylon Strap (58), or Ab Strap (81) can be reduced. Adjustment The instructions below describe how each part of the home gym can be attached between the Lat Bar and the Low Cable so the Lat Bar is in the correct starting position...
.... 69 67 75 58 The Row Bar (44), Nylon Strap (58), or Ab Strap (81) can be reduced. Adjustment The instructions below describe how each part of the home gym can be attached between the Lat Bar and the Low Cable so the Lat Bar is in the correct starting position...
English Manual
Page 27
...Cable (72) is first used on the back cover of all parts each time you will tighten the cables. Trouble-shooting and Maintenance Inspect and tighten all Pulleys. Replace ...any worn parts immediately. If the Cables are tight and rest firmly in the Cables before resistance... Nylon Locknut (50) and the 3/8Ó x 2Ó Bolt (54). Slack can be replaced, see ORDERING REPLACEMENT PARTS on the home gym, can stretch slightly when it . Do not use the home gym. Remove the Cable Trap (...
...Cable (72) is first used on the back cover of all parts each time you will tighten the cables. Trouble-shooting and Maintenance Inspect and tighten all Pulleys. Replace ...any worn parts immediately. If the Cables are tight and rest firmly in the Cables before resistance... Nylon Locknut (50) and the 3/8Ó x 2Ó Bolt (54). Slack can be replaced, see ORDERING REPLACEMENT PARTS on the home gym, can stretch slightly when it . Do not use the home gym. Remove the Cable Trap (...
English Manual
Page 31
Description Key No. Qty. NTSY73690 R1199A Key No. Specifications are subject to change without notice. Part ListÑModel No. Description 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 1 10 1 11 1 12 1 13 2 14 1 15 2 16 1 17 1 18 1 19 1 20 1 21 14 22 1 23 4 24 22 25 14 26 1 ...; x 1/2Ó Spacer 1/4Ó x 1 1/2Ó Screw Plastic Weight Cover 1/2Ó x 3/4Ó Spacer 3/8Ó x 1 1/4Ó Button Head Bolt UserÕs Manual Note: Ò#Ó indicates a non-illustrated part. Qty.
Description Key No. Qty. NTSY73690 R1199A Key No. Specifications are subject to change without notice. Part ListÑModel No. Description 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 1 10 1 11 1 12 1 13 2 14 1 15 2 16 1 17 1 18 1 19 1 20 1 21 14 22 1 23 4 24 22 25 14 26 1 ...; x 1/2Ó Spacer 1/4Ó x 1 1/2Ó Screw Plastic Weight Cover 1/2Ó x 3/4Ó Spacer 3/8Ó x 1 1/4Ó Button Head Bolt UserÕs Manual Note: Ò#Ó indicates a non-illustrated part. Qty.
English Manual
Page 33
...the above limitation may also have other warranty beyond that specifically set forth herein. The MODEL NUMBER of the product (NORDICTRACK¨ GRT470 home gym) 3. NordicTrack is authorized by ICON. All products for a period of one year from state to state. ICON's obligation under ...normal use and service conditions, for which vary from the date of purchase. Ordering Replacement Parts To order replacement parts, simply call ...
...the above limitation may also have other warranty beyond that specifically set forth herein. The MODEL NUMBER of the product (NORDICTRACK¨ GRT470 home gym) 3. NordicTrack is authorized by ICON. All products for a period of one year from state to state. ICON's obligation under ...normal use and service conditions, for which vary from the date of purchase. Ordering Replacement Parts To order replacement parts, simply call ...