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Most Recent NordicTrack E7 Rear Drive Elliptical Questions
Does The E7 Have A Battery Compartment?
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Popular NordicTrack E7 Rear Drive Elliptical Manual Pages
Uk Manual - Page 1
... number in this manual before using this manual for reference. USER'S MANUAL
www.iconeurope.com
Model No.
c/o HI Group PLC Express Way CASTLEFORD WF10 5QJ UNITED KINGDOM AUSTRALIA Call: 1800 993 770 E-mail: [email protected] Write: ICON Health & Fitness PO Box 635 WINSTON HILLS NSW 2153 AUSTRALIA
CAUTION
Read all precautions and instructions in the...
Uk Manual - Page 2
... NORDICTRACK is missing or illegible, see the front cover of ICON IP, Inc.
2 Apply the decal in the location shown. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL 15 MAINTENANCE AND TROUBLESHOOTING 25 EXERCISE GUIDELINES 27 PART LIST 28 EXPLODED DRAWING 30 ORDERING REPLACEMENT PARTS...
Uk Manual - Page 3
...pre-existing health problems.
3. the pedals will continue to ensure that could become caught on the elliptical. Replace any exercise program, consult your physician. Before beginning any worn parts immediately.
8. The heart rate monitor is not a medical device. The elliptical should not be used by or through the use the elliptical in this manual.
9. Do not use of this...
Uk Manual - Page 4
For your workouts at home more effective and enjoyable. The model number and the location of this
manual.
If you , note the product model number and serial number before you for purchasing the NORDICTRACK® E7 REAR DRIVE elliptical. To help us . Upper Body Arm Handlebar Heart Rate Monitor
Water Bottle Holder*
Console
Pedal Disc
Handle Leveling Foot
Wheel Pedal *Water...
Uk Manual - Page 6
To avoid damaging parts, do not have a set of wrenches. Do not dispose of the packing materials until you have Internet access, call CUSTOMER SERVICE (see page 5.
&#...parts, see the front cover of this manual) and register your warranty
• saves you time if you ever need to contact Customer Service
• allows us to notify you of upgrades and offers
Note: If you do not use...
Uk Manual - Page 17
... console, you a personal trainer coaches you achieve spe-
You can even connect your MP3 player or CD player
The console offers twelve preset workouts-six weight to the console sound system and listen to make your heart
To use a preset
workout, see page 18. You can even measure this manual. To use a watts workout, see page 18...
Uk Manual - Page 18
...
2. HOW TO USE THE MANUAL MODE
1. Begin pedaling or press any of the Workouts buttons repeatedly until... which workout information is selected, the display will show the time remaining in the workout instead of...display will show the following workout information:
Time-When the manual mode is plugged in,... the resistance dial clockwise; When a workout is shown. Note: After you change...
Uk Manual - Page 20
... low, you can manually override the setting by turning the resistance dial. A tone will sound and the time will begin to flash, and the pedals will be prompted to flash in the display.
3. Begin pedaling to the resistance level for the next segment.
As you exercise, you . HOW TO USE A PRESET WORKOUT
1. Begin pedaling...
Uk Manual - Page 21
... contacts for a few seconds after you select a heart rate workout, the workout time and the words ENTER TARGET will appear in the display.
A different target heart rate setting will appear in the display for at a target speed. Each time you can manually override the setting by turning the resistance dial; If the resistance level for...
Uk Manual - Page 22
... increase or decrease to bring your watts output closer to the target watts setting you can manually override the setting by turning the resistance dial.
Watts workout 2 or 3 is too far below or above the target watts setting, the resistance of the desired workout appears in the display, increase your watts output is divided into 40...
Uk Manual - Page 23
... and the pedals will appear in the display. IMPORTANT: When the current segment of the workout ends, the resistance level and the target speed for the current segment is intended only to.... A tone will sound and the time will begin to the resistance level for you can manually override the setting by turning the resistance dial. IMPORTANT: The target speed is too high or too low,...
Uk Manual - Page 24
...manual.
Next, select the desired workout on page 20.
3. When you are finished exercising, remove the iFit card.
Remove the iFit card when you are facing the slot.
To play button on the console.
To use the workout, see the front cover of a personal trainer... workout.
iFit workouts function in the display. The optional chest heart rate monitor will begin guiding you...
Uk Manual - Page 25
.... Replace any worn parts immediately. HOW TO ADJUST THE DRIVE BELT
If you can feel the pedals slip while you must remove the left pedal, the top shield cover, the rear shield... (88).
MAINTENANCE AND TROUBLESHOOTING
Inspect and tighten all parts of direct sunlight. To clean the elliptical, use a damp cloth and a small amount of mild soap.
To adjust the drive belt, you are pedaling...
Uk Manual - Page 28
...Wheel Flywheel Idler C-magnet Resistance Motor Motor Bracket Resistance Arm Clamp Reed Switch/Wire Rear Shield Cover Key M8 Locknut M6 x 16mm Screw Foot Flywheel Axle C-magnet Screw Idler Screw Key Screw Crank Arm Screw Resistance Motor Bolt Rear Stabilizer Motor Bracket Screw Drive...Screw Crank M4 x 16mm Screw
28 PART LIST
Key No. Qty.
1
1...Drive Belt
Model No. NTEVEL77909.3 R0113A
Key No.
Uk Manual - Page 32
... will help us :
• the model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the front cover of this manual. Part No. 342627 R0113A
Printed in municipal...
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