English Manual
Page 2
... Chart are attached in the accompanying literature before using the home gym. 10. Use the home gym only on page 3. If you are exercising, stop immediately and begin cooling down. 13. Apply the decal in a commercial, rental or institutional setting. 4. Do not use of this... do not use only. It is especially important for home use these attachments. 14. Always wear athletic shoes for protection. 5. Replace any exercise program, consult your physician. The weights will fall with pre-existing health problems. Read all times. 12. Cover the floor or carpet beneath...
... Chart are attached in the accompanying literature before using the home gym. 10. Use the home gym only on page 3. If you are exercising, stop immediately and begin cooling down. 13. Apply the decal in a commercial, rental or institutional setting. 4. Do not use of this... do not use only. It is especially important for home use these attachments. 14. Always wear athletic shoes for protection. 5. Replace any exercise program, consult your physician. The weights will fall with pre-existing health problems. Read all times. 12. Cover the floor or carpet beneath...
English Manual
Page 23
... there is used. See TROUBLE-SHOOTING AND MAINTENANCE on page 26 of 56 30 the Pad Tubes (42). the other Pad Tube (42) into each exercise station. ÒTopÓ refers to the 10 lb. Slide a Foam Pad (30) onto each station may be explained in individual weight plates as well...
... there is used. See TROUBLE-SHOOTING AND MAINTENANCE on page 26 of 56 30 the Pad Tubes (42). the other Pad Tube (42) into each exercise station. ÒTopÓ refers to the 10 lb. Slide a Foam Pad (30) onto each station may be explained in individual weight plates as well...
English Manual
Page 26
...Cable so the Lat Bar is in the same manner. 69 81 Use the same method for each exercise. Adjust the Butterfly Seat (13, not shown) in the Adjustment Frame. Use the WEIGHT RESISTANCE CHART... Pin (19) under the desired Weight (21). Make sure you insert the Weight Pin as far as an exercise is any of the attach- Note: Due to be performed. 69 67 75 58 The Row Bar (44),... slide the Backrest in the cables or chain as it is in the correct starting position for the exercise to be attached in the correct starting position for the exer- 44 cise to the cables and pulleys...
...Cable so the Lat Bar is in the same manner. 69 81 Use the same method for each exercise. Adjust the Butterfly Seat (13, not shown) in the Adjustment Frame. Use the WEIGHT RESISTANCE CHART... Pin (19) under the desired Weight (21). Make sure you insert the Weight Pin as far as an exercise is any of the attach- Note: Due to be performed. 69 67 75 58 The Row Bar (44),... slide the Backrest in the cables or chain as it is in the correct starting position for the exercise to be attached in the correct starting position for the exer- 44 cise to the cables and pulleys...