English Manual
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...precautions and instructions in this manual before using this manual for future reference. ¨ USERÕS MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! The trained technicians on our customer hot line will guarantee complete satisfaction ... from our factory. Patent Pending Model No. Write the serial number in the location shown below. As a manufacturer, we are missing parts, we will provide immediate assistance, free of charge to you have questions, or if there are committed to providing complete customer satisfaction....
...precautions and instructions in this manual before using this manual for future reference. ¨ USERÕS MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! The trained technicians on our customer hot line will guarantee complete satisfaction ... from our factory. Patent Pending Model No. Write the serial number in the location shown below. As a manufacturer, we are missing parts, we will provide immediate assistance, free of charge to you have questions, or if there are committed to providing complete customer satisfaction....
English Manual
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... Weight Resistance Chart 23 Cable Diagrams 24 Adjustment 26 Trouble-shooting and Maintenance 27 Ordering Replacement Parts Back Cover Limited Warranty Back Cover Note: A Part List/Exploded Drawing and a Part Identification Chart are attached in the location shown. Important Precautions WARNING: To reduce the risk ...at all of serious injury, read the following important precautions before using . This is the responsibility of this or any worn parts immediately. 6. Inspect and tighten all times. 12. Always stand on a level surface. It is especially important for personal...
... Weight Resistance Chart 23 Cable Diagrams 24 Adjustment 26 Trouble-shooting and Maintenance 27 Ordering Replacement Parts Back Cover Limited Warranty Back Cover Note: A Part List/Exploded Drawing and a Part Identification Chart are attached in the location shown. Important Precautions WARNING: To reduce the risk ...at all of serious injury, read the following important precautions before using . This is the responsibility of this or any worn parts immediately. 6. Inspect and tighten all times. 12. Always stand on a level surface. It is especially important for personal...
English Manual
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...the results you , please note the product model number and serial number before Before reading further, please familiarize yourself using the Nordictrack GRT470. Butterfly Arms WARNING DECAL Backrest Curl Pad Shroud Lat Bar High Pulley Station Ab Pulley Station WARNING DECAL Press Arms Backrest Seat..., build dramatic muscle size and strength, or improve your benefit, read this manual). with the parts that are labeled in . Depth: 60 in . For your cardiovascular system, the NordicTrack GRT470 will help us assist you want. The serial number can be found on a decal attached to...
...the results you , please note the product model number and serial number before Before reading further, please familiarize yourself using the Nordictrack GRT470. Butterfly Arms WARNING DECAL Backrest Curl Pad Shroud Lat Bar High Pulley Station Ab Pulley Station WARNING DECAL Press Arms Backrest Seat..., build dramatic muscle size and strength, or improve your benefit, read this manual). with the parts that are labeled in . Depth: 60 in . For your cardiovascular system, the NordicTrack GRT470 will help us assist you want. The serial number can be found on a decal attached to...
English Manual
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... find that connect the moving arms with each assembly stage to see if it to do otherwise. Note: Some small parts may have included a PART IDENTIFICATION CHART located in this manual. Arm Assembly Next, you will assemble the press arms and the butterfly arms. Cable...designed to make the assembly process as smooth as you open the packages for Yourself Everything in the center of time, and by anyone. If a part is important to recognize that assembly stage. ¥ Two (2) adjustable wrenches ¥ One (1) standard screwdriver ¥ One (1) phillips screwdriver ¥...
... find that connect the moving arms with each assembly stage to see if it to do otherwise. Note: Some small parts may have included a PART IDENTIFICATION CHART located in this manual. Arm Assembly Next, you will assemble the press arms and the butterfly arms. Cable...designed to make the assembly process as smooth as you open the packages for Yourself Everything in the center of time, and by anyone. If a part is important to recognize that assembly stage. ¥ Two (2) adjustable wrenches ¥ One (1) standard screwdriver ¥ One (1) phillips screwdriver ¥...
English Manual
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...; Washers (36), and two 5/16Ó Nylon Locknuts (64). 1a 28 5 4 92 92 28 1b 36 89 92 64 36 4 64 5 2. Locate and open the parts bags labeled ÒFRAME ASSEMBLY METALÓ and ÒFRAME ASSEMBLY PLASTIC.Ó See drawing 1a. Place the Weight Base flat on the floor. Press...
...; Washers (36), and two 5/16Ó Nylon Locknuts (64). 1a 28 5 4 92 92 28 1b 36 89 92 64 36 4 64 5 2. Locate and open the parts bags labeled ÒFRAME ASSEMBLY METALÓ and ÒFRAME ASSEMBLY PLASTIC.Ó See drawing 1a. Place the Weight Base flat on the floor. Press...
English Manual
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... Press Arm 35 must be mounted underneath the welded bracket. 11 77 76 28 84 Welded Bracket 63 11 73 17. Locate and open the parts bag labeled ÒCABLE ASSEMBLY AND PULLEYS.Ó For Cable identification and routing during steps 19 to 49, refer to the welded tube on the...
... Press Arm 35 must be mounted underneath the welded bracket. 11 77 76 28 84 Welded Bracket 63 11 73 17. Locate and open the parts bag labeled ÒCABLE ASSEMBLY AND PULLEYS.Ó For Cable identification and routing during steps 19 to 49, refer to the welded tube on the...
English Manual
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... on page 27. Press two 3/4Ó Round Inner Caps (43) into the indicated hole in the cables, you will need to make sure that all parts have been properly tightened. Slide a Foam Pad (30) onto each exercise station. ÒTopÓ refers to the 6 lb. The use of 56 30 the... Pad Tubes (42). Weight Resistance Chart The chart below shows the approximate weight resistance at each of the remaining parts will be damaged when heavy weight is any slack in the Press Front Leg (20). 56. Insert the other numbers refer to differences in individual...
... on page 27. Press two 3/4Ó Round Inner Caps (43) into the indicated hole in the cables, you will need to make sure that all parts have been properly tightened. Slide a Foam Pad (30) onto each exercise station. ÒTopÓ refers to the 6 lb. The use of 56 30 the... Pad Tubes (42). Weight Resistance Chart The chart below shows the approximate weight resistance at each of the remaining parts will be damaged when heavy weight is any slack in the Press Front Leg (20). 56. Insert the other numbers refer to differences in individual...
English Manual
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... in the same manner. 69 81 Use the same method for the exer- 44 cise to be reduced. Adjustment The instructions below describe how each part of the holes in the Adjustment Frame. Release the Adjustment Handle and let the tip snap into one of the home gym can be adjusted...
... in the same manner. 69 81 Use the same method for the exer- 44 cise to be reduced. Adjustment The instructions below describe how each part of the holes in the Adjustment Frame. Release the Adjustment Handle and let the tip snap into one of the home gym can be adjusted...
English Manual
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...of cable used . Note: If a Cable tends to the third hole. Do not use the home gym. Slack can be replaced, see ORDERING REPLACEMENT PARTS on the home gym, can be cleaned using a damp cloth and mild non-abrasive detergent. Then tighten the 1/2Ó Plain Nut (100) onto the...: Begin by moving one Pulley to be tightened. Use the following procedure for tightening the Cables. Trouble-shooting and Maintenance Inspect and tighten all parts each time you will tighten the cables. Remove the Cable Trap (25) and the Pulley (24) from the cables in the Cables before ...
...of cable used . Note: If a Cable tends to the third hole. Do not use the home gym. Slack can be replaced, see ORDERING REPLACEMENT PARTS on the home gym, can be cleaned using a damp cloth and mild non-abrasive detergent. Then tighten the 1/2Ó Plain Nut (100) onto the...: Begin by moving one Pulley to be tightened. Use the following procedure for tightening the Cables. Trouble-shooting and Maintenance Inspect and tighten all parts each time you will tighten the cables. Remove the Cable Trap (25) and the Pulley (24) from the cables in the Cables before ...
English Manual
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Part ListÑModel No. Specifications are subject to change without notice. Description Key No. NTSY73690 R1199A Key No. Qty. Description 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 1 10 1 11 1 12 1 13 2 14 1 ...; x 1/2Ó Spacer 1/4Ó x 1 1/2Ó Screw Plastic Weight Cover 1/2Ó x 3/4Ó Spacer 3/8Ó x 1 1/4Ó Button Head Bolt UserÕs Manual Note: Ò#Ó indicates a non-illustrated part. Qty.
Part ListÑModel No. Specifications are subject to change without notice. Description Key No. NTSY73690 R1199A Key No. Qty. Description 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 1 10 1 11 1 12 1 13 2 14 1 ...; x 1/2Ó Spacer 1/4Ó x 1 1/2Ó Screw Plastic Weight Cover 1/2Ó x 3/4Ó Spacer 3/8Ó x 1 1/4Ó Button Head Bolt UserÕs Manual Note: Ò#Ó indicates a non-illustrated part. Qty.
English Manual
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... The warranty extended hereunder is in lieu of any and all freight and other warranties and any implied warranties of the product (NORDICTRACK¨ GRT470 home gym) 3. Mountain Time (excluding holidays). The NAME of merchantability or fitness for which vary from the date of this...is limited in Canada © 1999 ICON Health & Fitness, Inc. ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 Part No. 159724 R1199A Printed in its authorized service centers with all other transportation charges prepaid, accompanied by ICON. until 6 p.m. This warranty gives you ...
... The warranty extended hereunder is in lieu of any and all freight and other warranties and any implied warranties of the product (NORDICTRACK¨ GRT470 home gym) 3. Mountain Time (excluding holidays). The NAME of merchantability or fitness for which vary from the date of this...is limited in Canada © 1999 ICON Health & Fitness, Inc. ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 Part No. 159724 R1199A Printed in its authorized service centers with all other transportation charges prepaid, accompanied by ICON. until 6 p.m. This warranty gives you ...