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English Manual - Page 1
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USERÕS MANUAL
Visit our website at www.nordictrack.com
new products, prizes, fitness tips, and much more! Serial Number Decal
QUESTIONS? NTSY06990 Serial No. As a manufacturer, we are missing or damaged parts, we will provide immediate assistance, free of charge to providing complete customer satisfaction.
Patent Pending
Model No. TO AVOID UNNECESSARY...
English Manual - Page 2
... original purchaser or any person receiving the Product as instructed, return any and all defects in the Manual to ship the Product for service.
notify our Customer Service Department of any replacement part or component, providing the repairs are authorized by ICON first and are attached in the Manual; on how long an implied warranty lasts. Some states...
English Manual - Page 3
... commercial, rental or institutional setting. WARNING: Before beginning this or any worn parts immediately.
6. This is ...Replace any exercise program, consult your physician. Make sure the cables remain on the foot plate when perform- 14.
Read all instructions... weights will fall with pre-existing health problems. Read all instructions in this manual and in the locations shown on the ...
English Manual - Page 4
.... Customer Service Department toll-free at 1-888-8252588, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). For your cardiovascular system, the NordicTrack¨ GRT440 will help us assist you for selecting the versatile NordicTrack¨ GRT440 Training System. Width: 44 in . The model number is to develop every major muscle group of this manual carefully...
English Manual - Page 5
...part is designed to easily identify parts during each other and with each assembly step. How to Orient Parts
As you have questions after reading the assembly instructions, please call our Customer Service... support your convenience and safety, assemble the training system with the help you have a socket set, a set of open the parts bag for Yourself! If you identify the small parts ...
English Manual - Page 6
...tighten the Nylon Locknuts yet.
50
50
5
24 33 3
24
24
52
2. it !
1 Support Tube
Open the parts bag labeled ÒFRAME ASSEMBLY.Ó
Press a 2Ó Square Inner Cap (33) into the upper...in the Main Upright (3).
Press a 2Ó Square Inner Cap (33) into the support tube on page 5.
Frame Assembly
1.
Insert a 3/8Ó x 4Ó Bolt (65) through the bracket
and the Main Upright...
English Manual - Page 7
...the Top Frame. Place two Weight Bumpers (19) over the Weight Guides (23), so the Weight Guides fit into the welded tubes on the upper Bolt yet. Press ... 3/8Ó Nylon Locknut (50). 57 8
5. After you purchased the optional weight expansion set, please refer to the userÕs manual accompanying the set to the Base (8) with the holes in the Stabilizer (5). Make sure the Weights are ...
English Manual - Page 8
... Arms (46, 82). Feed this end through the other .
46
Bolt 73
Locate the end of the parts used in arm assembly are attached
exactly as you assemble the Cables. 9 Identify the High Cable (73). ...12 45
86
82
45
85
20
8. Press a 2Ó Square Inner Cap (33) into the slot in the parts bag labeled ÒSeat Assembly.Ó
With the help of the Upright.
63 42
Slide a 5/8Ó x 1/2Ó...
English Manual - Page 11
... Pulley to attach the Spacer (83)
42
55 63
63
83 33
54
72
assembly and the 2Ó Square Inner Cap (33) if you just installed. Thread the bolt on the other.
Wrap the High Cable (73) around a 4Ó Pulley (35). Route the smaller ball on the Low Cable (72) through...
English Manual - Page 15
...problem.
If there is used in the following
27
miscellaneous assembly are not properly installed, they may be sure that all parts have been properly tightened.
Attach the lower end of the remaining parts... #8 x 3/4Ó Screws (32). See TROUBLESHOOTING AND MAINTENANCE on the Stabilizer (5) with the indicated corner of clarity, this manual. Attach the upper end of this step shows...
English Manual - Page 17
...(67) should be performed.
Adjustment
The instructions below describe how each part of the training system can be changed from the weight setting. The setting of the Chain between the tool and ...(37) to find the approximate amount of 10 pounds.
Refer to the exercise guide accompanying this manual to the desired position. tion may vary from 10 pounds to a Pulley Station...
English Manual - Page 19
Replace any worn parts immediately.
Tightening the Cables
Woven cable, the type of the two 4Ó Pulleys (35) attached to the Pulley Plates (31) to be cleaned using a damp cloth and mild non-abrasive detergent. ing. Note: This drawing shows the Shroud removed for instructions on moving the lower of cable used on the...
English Manual - Page 20
Part Identification ChartÑNTSY06990
R0200A
1/4" Nylon Jamnut (51 ) 1/4" Nylon Locknut (25)
5/16" Nylon Locknut (21)
1/2" Plain Nut (68) 1/2" Nylon Jamnut (48)
5/16" Nylon Jam Nut (...
English Manual - Page 23
...211; Bolt Lat Bar 3/8Ó x 2Ó Bolt 3/8Ó Nylon Jamnut Weight Support 3/8Ó x 4Ó Bolt Weight Cover Chain 1/2Ó Plain Nut Cable Clip Row...1Ó Round Inner Cap Long Grip UserÕs Manual Exercise Guide
Note: Ò#Ó indicates a non-illustrated part. Part ListÑModel No. NTSY06990
R0200A
Key No. Specifications are subject to change without notice. Qty.
1
...
English Manual - Page 25
... to give the following information:
¥ The MODEL NUMBER of the product (NTSY06990)
¥ The NAME of the product (NordicTrack¨ GRT440 Training System)
¥ The SERIAL...186
175
182
175
175
NordicTrack¨ is a registered trademark of this manual). top weight. Ordering Replacement Parts
To order replacement parts, simply call our Customer Service Department toll-free at each ...
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