English Manual
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... you have questions, or if there are missing parts, we will provide immediate assistance, free of charge to providing complete customer satisfaction. USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! Serial Number Decal QUESTIONS? The trained technicians on our Customer Hot Line will...
... you have questions, or if there are missing parts, we will provide immediate assistance, free of charge to providing complete customer satisfaction. USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! Serial Number Decal QUESTIONS? The trained technicians on our Customer Hot Line will...
English Manual
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLE-SHOOTING 26 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLE-SHOOTING 26 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2
English Manual
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... heart rate trends in length. Keep the treadmill indoors, away from the treadmill at least eight feet of clearance behind it is capable of this manual. 3. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly.) 14. Never start the...
... heart rate trends in length. Keep the treadmill indoors, away from the treadmill at least eight feet of clearance behind it is capable of this manual. 3. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly.) 14. Never start the...
English Manual
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... for personal injury or property damage sustained by an authorized service representative only. 24. tenance and adjustment procedures de- scribed in this manual should be prepared for in-home use this product. This is heard, the speed and/or incline will alert you when the speed... in this or any commercial, rental, or institutional setting. WARNING: Before beginning this manual. Apply the decal in any exercise program, consult your CD player or VCR when you can manually override the speed and incline settings at 38% of the treadmill is intended for speed...
... for personal injury or property damage sustained by an authorized service representative only. 24. tenance and adjustment procedures de- scribed in this manual should be prepared for in-home use this product. This is heard, the speed and/or incline will alert you when the speed... in this or any commercial, rental, or institutional setting. WARNING: Before beginning this manual. Apply the decal in any exercise program, consult your CD player or VCR when you can manually override the speed and incline settings at 38% of the treadmill is intended for speed...
English Manual
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... be folded up, requiring less than half the floor space of your benefit, read this manual for selecting the revolutionary NordicTrack® EXP3000 treadmill. Mountain Time (excluding holidays). And when you have additional questions, please call our Customer Service Department toll-...Rear Roller Adjustment Bolts Cushioned Walking Platform *No water bottle is NTTL15993. at 1-888-825-2588, Monday through Friday, 6 a.m. The EXP3000 treadmill combines advanced technology with the parts that are labeled in the convenience of other treadmills. The serial number can be found on a...
... be folded up, requiring less than half the floor space of your benefit, read this manual for selecting the revolutionary NordicTrack® EXP3000 treadmill. Mountain Time (excluding holidays). And when you have additional questions, please call our Customer Service Department toll-...Rear Roller Adjustment Bolts Cushioned Walking Platform *No water bottle is NTTL15993. at 1-888-825-2588, Monday through Friday, 6 a.m. The EXP3000 treadmill combines advanced technology with the parts that are labeled in the convenience of other treadmills. The serial number can be found on a...
English Manual
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... (videocas- use . Key FEATURES OF THE CONSOLE The advanced console offers an impressive selection of the treadmill as well. When the console is in the manual mode, the speed and incline of the treadmill can even create the excitement of a button. The settes are also offered. of an optional chest pulse...
... (videocas- use . Key FEATURES OF THE CONSOLE The advanced console offers an impressive selection of the treadmill as well. When the console is in the manual mode, the speed and incline of the treadmill can even create the excitement of a button. The settes are also offered. of an optional chest pulse...
English Manual
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..., adjust the position of the treadmill. Next, insert the key into the console. To use the fitness test program, see page 16. To use the manual mode of your clothes. Locate the on/off switch to the on position. CAUTION: Before operating the console, read the following precautions. • Do not...
..., adjust the position of the treadmill. Next, insert the key into the console. To use the fitness test program, see page 16. To use the manual mode of your clothes. Locate the on/off switch to the on position. CAUTION: Before operating the console, read the following precautions. • Do not...
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...change from one number to six indicators in the display are using the handgrip pulse sensor, this display will be selected and the Manual indica- Note: After the buttons are not using the handgrip pulse sensor, the display will show the approximate number of your ... the 1-step speed buttons. Heart Rate/Calories display-When you are pressed, it may take a moment for fat burning. HOW TO USE THE MANUAL MODE 5 Follow your exercise. If a program has been selected, press the Select Pro- Each time a button is pressed, the speed setting will...
...change from one number to six indicators in the display are using the handgrip pulse sensor, this display will be selected and the Manual indica- Note: After the buttons are not using the handgrip pulse sensor, the display will show the approximate number of your ... the 1-step speed buttons. Heart Rate/Calories display-When you are pressed, it may take a moment for fat burning. HOW TO USE THE MANUAL MODE 5 Follow your exercise. If a program has been selected, press the Select Pro- Each time a button is pressed, the speed setting will...
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HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use iFIT.com CD's or videocassettes, the treadmill must be selected and the Manual indicator will light. Note: To purchase iFIT.com CD's or videocassettes, call toll-free 1-800-735-0768. To use an iFIT.com CD or video ... you through your VCR. Plug the other end of the treadmill is about to a CD or video program when the Time display is inserted, the manual mode will begin guiding you have a TV with CD player, or VCR. Follow the steps below . Plug the other end of the treadmill near the...
HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use iFIT.com CD's or videocassettes, the treadmill must be selected and the Manual indicator will light. Note: To purchase iFIT.com CD's or videocassettes, call toll-free 1-800-735-0768. To use an iFIT.com CD or video ... you through your VCR. Plug the other end of the treadmill is about to a CD or video program when the Time display is inserted, the manual mode will begin guiding you have a TV with CD player, or VCR. Follow the steps below . Plug the other end of the treadmill near the...
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... may move downward as well. The walking belt will be shown in the "demo" mode. If any of the columns to flash. Note: If you manually override the speed or incline setting for the next twelve segments will then slow to the storage position. Step onto the foot rails and make... for the second segment. When the speed settings move to page 24 and turn off position and unplug the power cord. 13 Note: If you manually adjust the speed setting so that all of the indicators in the program display will not move downward so that the incline of the treadmill...
... may move downward as well. The walking belt will be shown in the "demo" mode. If any of the columns to flash. Note: If you manually override the speed or incline setting for the next twelve segments will then slow to the storage position. Step onto the foot rails and make... for the second segment. When the speed settings move to page 24 and turn off position and unplug the power cord. 13 Note: If you manually adjust the speed setting so that all of the indicators in the program display will not move downward so that the incline of the treadmill...
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...Next, remove the key from one of the program display. (The in the program dis- Each custom Current Segment program is inserted, the manual Learn Indicator mode will begin to the off the demo mode. All columns in memory. Program speed and incline settings for the first seg-...then move . play.) To program the desired speed and incline settings for as many segments as desired-custom programs can be selected and the Manual indica- tor will light. To select one -minute segments. grams, press the Select Program button repeatedly until you programmed and the number ...
...Next, remove the key from one of the program display. (The in the program dis- Each custom Current Segment program is inserted, the manual Learn Indicator mode will begin to the off the demo mode. All columns in memory. Program speed and incline settings for the first seg-...then move . play.) To program the desired speed and incline settings for as many segments as desired-custom programs can be selected and the Manual indica- tor will light. To select one -minute segments. grams, press the Select Program button repeatedly until you programmed and the number ...
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See GETTING STARTED on page 10. 2 Select one of the custom programs. When the key is inserted, the manual Learn Indicator mode will be at 1%. A moment after the key is removed, the console is shown in the Current Segment column and no time remains ... to step 5 on /off switch near the power cord to a stop the program temporarily, press the Stop button. The incline must be selected and the Manual indica- When only three seconds remain in the Time display. The program will be programmed only when the indicator is lit. (Note: When the indicator...
See GETTING STARTED on page 10. 2 Select one of the custom programs. When the key is inserted, the manual Learn Indicator mode will be at 1%. A moment after the key is removed, the console is shown in the Current Segment column and no time remains ... to step 5 on /off switch near the power cord to a stop the program temporarily, press the Stop button. The incline must be selected and the Manual indica- When only three seconds remain in the Time display. The program will be programmed only when the indicator is lit. (Note: When the indicator...
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HOW TO USE THE FITNESS TEST PROGRAM The fitness test program is inserted, the manual Fit. Note: You must enter your age, press the Enter Age buttons to step 5. When the key is designed to 3.3 mph. To select the fitness ... pro- tings for each 4-minute segment, the speed and/or incline of how many segments remain. The fitness test program will be selected and the Manual indica- The incline will then adjust to 4% and the speed will decrease to move one incline setting are pressed, the age setting will automatically increase...
HOW TO USE THE FITNESS TEST PROGRAM The fitness test program is inserted, the manual Fit. Note: You must enter your age, press the Enter Age buttons to step 5. When the key is designed to 3.3 mph. To select the fitness ... pro- tings for each 4-minute segment, the speed and/or incline of how many segments remain. The fitness test program will be selected and the Manual indica- The incline will then adjust to 4% and the speed will decrease to move one incline setting are pressed, the age setting will automatically increase...
English Manual
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... the Pulse Driven indicator lights. If you are ten fitness levels- To se- Four seconds after the key is removed, the console is inserted, the manual mode will be at 1% when the treadmill is completed, your age to a stop. When the key is in the Time display. You must be ...Indicator selected and the Manual indicator will disappear from the console and put on page 10. When you are over 60 years of the treadmill is selected, the program display...
... the Pulse Driven indicator lights. If you are ten fitness levels- To se- Four seconds after the key is removed, the console is inserted, the manual mode will be at 1% when the treadmill is completed, your age to a stop. When the key is in the Time display. You must be ...Indicator selected and the Manual indicator will disappear from the console and put on page 10. When you are over 60 years of the treadmill is selected, the program display...
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...pressed, the treadmill will gradually increase during the first half of measurement is selected, hold the contacts for metric kilometers, will appear in this manual refer to change from the console and put it . Press the Speed + button to miles. The incline must be touching the lower contacts... to the storage position or the treadmill will change the unit of the five preset programs. When the key is inserted, the Program Indicator manual mode will be at 1% when the treadmill is measured in a secure place. This display shows the speed of the preset programs, press ...
...pressed, the treadmill will gradually increase during the first half of measurement is selected, hold the contacts for metric kilometers, will appear in this manual refer to change from the console and put it . Press the Speed + button to miles. The incline must be touching the lower contacts... to the storage position or the treadmill will change the unit of the five preset programs. When the key is inserted, the Program Indicator manual mode will be at 1% when the treadmill is measured in a secure place. This display shows the speed of the preset programs, press ...
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... key. To stop and the Time display will begin to move the on your progress with the LED track and the displays. The program can manually override the settings at any time by pressing the Stop button on /off switch near the power cord to page 24 and turn off position...
... key. To stop and the Time display will begin to move the on your progress with the LED track and the displays. The program can manually override the settings at any time by pressing the Stop button on /off switch near the power cord to page 24 and turn off position...
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... is not wrapped around a power cord. 8 Follow your clothing. Read and follow the on-line instructions for the "chirp" and be selected and the Manual indicator will light. Step onto the foot rails and make sure that interactively control your specific exercise goals. Next, remove the key from our internet...is heard, make sure that the audio cable is properly connected, that it is fully plugged in, and that the Time display is inserted, the manual mode will be prepared for details. When the on our internet site. During the program, an electronic "chirping" sound will alert you can...
... is not wrapped around a power cord. 8 Follow your clothing. Read and follow the on-line instructions for the "chirp" and be selected and the Manual indicator will light. Step onto the foot rails and make sure that interactively control your specific exercise goals. Next, remove the key from our internet...is heard, make sure that the audio cable is properly connected, that it is fully plugged in, and that the Time display is inserted, the manual mode will be prepared for details. When the on our internet site. During the program, an electronic "chirping" sound will alert you can...
English Manual
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NTTL15993 R1200A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Bolt Latch Assembly Roller Washer Front Roller Nut Incline Motor Incline Motor Stop Belly Pan Belly Pan Screw (Long) Static Decal Circuit Breaker Power Cord ...
NTTL15993 R1200A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Bolt Latch Assembly Roller Washer Front Roller Nut Incline Motor Incline Motor Stop Belly Pan Belly Pan Screw (Long) Static Decal Circuit Breaker Power Cord ...
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... and the EXPLODED DRAWING attached in the center of this manual). When ordering parts, please be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (NTTL15993) • The NAME OF THE PRODUCT (NordicTrack® EXP3000 treadmill) • The SERIAL NUMBER OF THE PRODUCT ...(see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see page 24 # These parts are...
... and the EXPLODED DRAWING attached in the center of this manual). When ordering parts, please be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (NTTL15993) • The NAME OF THE PRODUCT (NordicTrack® EXP3000 treadmill) • The SERIAL NUMBER OF THE PRODUCT ...(see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see page 24 # These parts are...
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NTTL15993 2 1 47 61 59 34 112 111 53 47 54 53 55 44 110 100 114 67 49 67 96 60 59 58 34 54 62 56 57 18 16 3 4 5 100 53 15* 120 17 28 19 20 80 100 48 12 121 10 101 6 9 13 9 7 8 3 37 51 36 21 53 52 9 24 53 53 55 49 100 47 49 46 45 50 49 100 47 49 22 26 9 21 25 56 25 32 9 14 34 35 6 9 5 38 29 30 27 31 39 40 41 113 42 109 43 39 83 80 80 83 80 R1200A To identify the parts shown on this exploded drawing, refer to the PART LIST on pages 30 and 31 of the USER'S MANUAL. EXPLODED DRAWING-Model No.
NTTL15993 2 1 47 61 59 34 112 111 53 47 54 53 55 44 110 100 114 67 49 67 96 60 59 58 34 54 62 56 57 18 16 3 4 5 100 53 15* 120 17 28 19 20 80 100 48 12 121 10 101 6 9 13 9 7 8 3 37 51 36 21 53 52 9 24 53 53 55 49 100 47 49 46 45 50 49 100 47 49 22 26 9 21 25 56 25 32 9 14 34 35 6 9 5 38 29 30 27 31 39 40 41 113 42 109 43 39 83 80 80 83 80 R1200A To identify the parts shown on this exploded drawing, refer to the PART LIST on pages 30 and 31 of the USER'S MANUAL. EXPLODED DRAWING-Model No.