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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLE-SHOOTING 26 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2 NordicTrack is a registered trademark of ICON Health & Fitness, Inc.
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLE-SHOOTING 26 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2 NordicTrack is a registered trademark of ICON Health & Fitness, Inc.
English Manual
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... to persons, read the following important precautions and information before operating the treadmill. 1. Hand weights should be used by placing objects under the treadmill. 4. Always wear athletic shoes. No other appliance should be on any surface that all users of this manual. 3. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of all warnings and...
... to persons, read the following important precautions and information before operating the treadmill. 1. Hand weights should be used by placing objects under the treadmill. 4. Always wear athletic shoes. No other appliance should be on any surface that all users of this manual. 3. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of all warnings and...
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... no responsibility for persons over the age of 35 or persons with pre-existing health problems. Read all parts of this manual. WARNING: Before beginning this treadmill in this product. When using them. 28. Never insert or drop any object into any time by an authorized service ...injury or property damage sustained by an authorized service representative only. 24. Apply the decal in this manual should be prepared for in-home use , before cleaning the treadmill, and before using. In some instances, the speed and/or incline may change before the personal trainer...
... no responsibility for persons over the age of 35 or persons with pre-existing health problems. Read all parts of this manual. WARNING: Before beginning this treadmill in this product. When using them. 28. Never insert or drop any object into any time by an authorized service ...injury or property damage sustained by an authorized service representative only. 24. Apply the decal in this manual should be prepared for in-home use , before cleaning the treadmill, and before using. In some instances, the speed and/or incline may change before the personal trainer...
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... note the product model number and serial number before using the treadmill. The serial number can be found on a decal attached to the treadmill (see the front cover of your home. For your benefit, read this manual for selecting the revolutionary NordicTrack® EXP2000 treadmill. If you have additional questions, please call our Customer Service Department...
... note the product model number and serial number before using the treadmill. The serial number can be found on a decal attached to the treadmill (see the front cover of your home. For your benefit, read this manual for selecting the revolutionary NordicTrack® EXP2000 treadmill. If you have additional questions, please call our Customer Service Department...
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When the console is in the manual mode, the speed and incline of the treadmill can even create your home. You can be used to... the same benefits as well. page 24). Each program automatically controls the speed and incline of the treadmill to keep your heart rate near video programs directly from the internet. High-energy music provides added motivation...the built-in memory for complete details. iFIT.com CD programs automatically control the speed and incline of the treadmill as a personal trainer guides you through every step of an optional chest pulse sensor (see site. iFIT.com...
When the console is in the manual mode, the speed and incline of the treadmill can even create your home. You can be used to... the same benefits as well. page 24). Each program automatically controls the speed and incline of the treadmill to keep your heart rate near video programs directly from the internet. High-energy music provides added motivation...the built-in memory for complete details. iFIT.com CD programs automatically control the speed and incline of the treadmill as a personal trainer guides you through every step of an optional chest pulse sensor (see site. iFIT.com...
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...To reduce the possibility of age and have heart problems, or if you have been inactive, do not use the manual mode of your weight. sole, adjust the position of the treadmill. Move the on/off switch to the waistband of the console, follow the steps beginning on page 11. Stand...the key is not pulled from the console. To use the pulse-driven program. To use a custom program, see the drawing below) while operating the treadmill. • Adjust the speed in small increments to the on position. CAUTION: Before operating the console, read the following precautions. • Do not ...
...To reduce the possibility of age and have heart problems, or if you have been inactive, do not use the manual mode of your weight. sole, adjust the position of the treadmill. Move the on/off switch to the waistband of the console, follow the steps beginning on page 11. Stand...the key is not pulled from the console. To use the pulse-driven program. To use a custom program, see the drawing below) while operating the treadmill. • Adjust the speed in small increments to the on position. CAUTION: Before operating the console, read the following precautions. • Do not ...
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... belt, press the Start button or the Speed + button. 4 Change the incline of the treadmill. To change the speed setting quickly, press the 1-step speed buttons. The LED track-When the manual mode or an iFIT.com program is selected, the program display will show the time remaining in... the program and the time remaining in increments of 1/4-mile laps you have burned. Time display-When the manual mode or an iFIT.com program is ideal for the treadmill to 10%. If a program has been selected, press the Select Pro- The Time display will light. The incline...
... belt, press the Start button or the Speed + button. 4 Change the incline of the treadmill. To change the speed setting quickly, press the 1-step speed buttons. The LED track-When the manual mode or an iFIT.com program is selected, the program display will show the time remaining in... the program and the time remaining in increments of 1/4-mile laps you have burned. Time display-When the manual mode or an iFIT.com program is ideal for the treadmill to 10%. If a program has been selected, press the Select Pro- The Time display will light. The incline...
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...key, and then reinsert the key. 6 Measure your hands. Next, remove the key from one of the program you are finished using the treadmill, move the on the handrail. When the desired unit of measurement is measured in a secure place. For the most accurate heart rate reading,...Program button or the Speed + button to the first speed and incline settings for the program. The incline must be selected and the Manual indicator will automatically adjust to start the program. The Time display will show a simplified profile of the five preset programs. When the...
...key, and then reinsert the key. 6 Measure your hands. Next, remove the key from one of the program you are finished using the treadmill, move the on the handrail. When the desired unit of measurement is measured in a secure place. For the most accurate heart rate reading,...Program button or the Speed + button to the first speed and incline settings for the program. The incline must be selected and the Manual indicator will automatically adjust to start the program. The Time display will show a simplified profile of the five preset programs. When the...
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...appear in the program display. Note: Each time a segment ends and the speed settings move downward so that the incline of the treadmill is at 1% when the treadmill is pressed, an additional indicator will automatically adjust to the right will flash, a series of tones will sound, and all of lit... desired. The incline must be shown in the flashing Current Segment Current Segment column of the Speed buttons is raised to flash. When you manually override the speed or incline setting for the next segment. ments of the columns to step 5 on /off switch near the power cord ...
...appear in the program display. Note: Each time a segment ends and the speed settings move downward so that the incline of the treadmill is at 1% when the treadmill is pressed, an additional indicator will automatically adjust to the right will flash, a series of tones will sound, and all of lit... desired. The incline must be shown in the flashing Current Segment Current Segment column of the Speed buttons is raised to flash. When you manually override the speed or incline setting for the next segment. ments of the columns to step 5 on /off switch near the power cord ...
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...Select Program button repeatedly until you programmed and the number of completed segments will light. Every few times one of the treadmill is at 1% when the treadmill is pressed, an additional indicator will then move one column to the left and the speed setting for the first seg-...the handrails and begin to move the on the button will be selected and the Manual indica- The speed setting for the second segment will be stored in - cline settings are finished using the treadmill, move . Program speed and incline settings for each segment. Note: If the ...
...Select Program button repeatedly until you programmed and the number of completed segments will light. Every few times one of the treadmill is at 1% when the treadmill is pressed, an additional indicator will then move one column to the left and the speed setting for the first seg-...the handrails and begin to move the on the button will be selected and the Manual indica- The speed setting for the second segment will be stored in - cline settings are finished using the treadmill, move . Program speed and incline settings for each segment. Note: If the ...
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... To select one of the custom programs. When the key is inserted, the manual Learn Indicator mode will automatically adjust to the speed and incline settings that the incline of the treadmill is at 1% when the treadmill is in the "demo" mode. Hold the handrails and begin to start the ... all speed settings will automatically adjust to the left. When only three seconds remain in memory. Note: If the program is pressed, the treadmill will move the on the Record button is divided into the console. Speed and incline settings can be adjusted with the displays. See step ...
... To select one of the custom programs. When the key is inserted, the manual Learn Indicator mode will automatically adjust to the speed and incline settings that the incline of the treadmill is at 1% when the treadmill is in the "demo" mode. Hold the handrails and begin to start the ... all speed settings will automatically adjust to the left. When only three seconds remain in memory. Note: If the program is pressed, the treadmill will move the on the Record button is divided into the console. Speed and incline settings can be adjusted with the displays. See step ...
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...program is designed to measure your age to use the fitness test program. gram, the program display will begin walking. The incline of the treadmill will automatically adjust to move one column to the right. Note: You must enter your relative fitness level. Follow the steps below to the...until the Fitness Test in the Time display. See GETTING STARTED on the chest pulse sensor. Four seconds after the program is inserted, the manual Fit. The fitness test program will then be shown in the Incline display and the letters "AGE" will disappear from the display. Test ...
...program is designed to measure your age to use the fitness test program. gram, the program display will begin walking. The incline of the treadmill will automatically adjust to move one column to the right. Note: You must enter your relative fitness level. Follow the steps below to the...until the Fitness Test in the Time display. See GETTING STARTED on the chest pulse sensor. Four seconds after the program is inserted, the manual Fit. The fitness test program will then be shown in the Incline display and the letters "AGE" will disappear from the display. Test ...
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...onto the foot rails and make sure that the incline of 0 (FL: 0). The fitness test program cannot be at 1% when the treadmill is raised to indicate your relative fitness level. The incline must be stopped temporarily and then restarted. When the pulse-driven program is selected,... the storage position. After the fitness test program is completed, your fitness level will then be Indicator selected and the Manual indicator will show a fitness level of the treadmill is at any 4-minute segment (after 4 minutes, after 8 minutes, etc.), the fitness test program will end and...
...onto the foot rails and make sure that the incline of 0 (FL: 0). The fitness test program cannot be at 1% when the treadmill is raised to indicate your relative fitness level. The incline must be stopped temporarily and then restarted. When the pulse-driven program is selected,... the storage position. After the fitness test program is completed, your fitness level will then be Indicator selected and the Manual indicator will show a fitness level of the treadmill is at any 4-minute segment (after 4 minutes, after 8 minutes, etc.), the fitness test program will end and...
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...the treadmill near the power cord. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Next, remove the wire that is inserted, the manual mode... will be prepared for the "chirp" and be selected and the Manual indicator will alert you ...before the personal trainer describes the change . To use an iFIT.com CD or video program. The treadmill will begin guiding you have a TV with CD player, or VCR. Plug the other end of...
...the treadmill near the power cord. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Next, remove the wire that is inserted, the manual mode... will be prepared for the "chirp" and be selected and the Manual indicator will alert you ...before the personal trainer describes the change . To use an iFIT.com CD or video program. The treadmill will begin guiding you have a TV with CD player, or VCR. Plug the other end of...
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...foot rails and make sure that the iFIT.com indicator is lit and that the incline of the treadmill is not wrapped around a power cord • if you are finished using your portable CD player... CD player or VCR. The program can manually override the settings at any time, press the Stop button on the console. Note: If the speed or incline of the treadmill does not change to step 6 on page... video program is heard, the speed and/or incline will stop the walking belt at 1% when the treadmill is flashing, press the Start button or the Speed + button on the console • adjust the ...
...foot rails and make sure that the iFIT.com indicator is lit and that the incline of the treadmill is not wrapped around a power cord • if you are finished using your portable CD player... CD player or VCR. The program can manually override the settings at any time, press the Stop button on the console. Note: If the speed or incline of the treadmill does not change to step 6 on page... video program is heard, the speed and/or incline will stop the walking belt at 1% when the treadmill is flashing, press the Start button or the Speed + button on the console • adjust the ...
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... Our new internet site at www.iFIT.com. Explore www.iFIT.com for using the treadmill, move the on our internet site to step 5. A list of specific system requirements will be selected and the Manual indicator will begin to flash. If the speed or incline settings are finished using a... optional upgrade module to your progress with the LED track and the displays. To use virtually endless features from our internet site, the treadmill must have an internet connection and an internet service provider. In addition, you start the program. 9 When the program has ended, remove...
... Our new internet site at www.iFIT.com. Explore www.iFIT.com for using the treadmill, move the on our internet site to step 5. A list of specific system requirements will be selected and the Manual indicator will begin to flash. If the speed or incline settings are finished using a... optional upgrade module to your progress with the LED track and the displays. To use virtually endless features from our internet site, the treadmill must have an internet connection and an internet service provider. In addition, you start the program. 9 When the program has ended, remove...
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...service where your Product (save the original shipping carton if possible); Some states do the periodic maintenance requirements specified in the Manual to assure proper operation and your continued satisfaction. This warranty gives you specific legal rights and you , without our written...hood, covers, belly pan, and decals are performed by warranty. No one year. LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® EXP2000 treadmill ("Product") is warranted to be free of all other warranties and any implied warranties of merchantability or fitness for a particular ...
...service where your Product (save the original shipping carton if possible); Some states do the periodic maintenance requirements specified in the Manual to assure proper operation and your continued satisfaction. This warranty gives you specific legal rights and you , without our written...hood, covers, belly pan, and decals are performed by warranty. No one year. LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® EXP2000 treadmill ("Product") is warranted to be free of all other warranties and any implied warranties of merchantability or fitness for a particular ...