English Manual
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... limited warranty on the back cover of this equipment. MT ON THE WEB: www.nordictrackservice.com CAUTION Read all precautions and instructions in the space above for future reference. Keep this manual for reference. NTEL07910.2 Serial No. please contact Customer Care. CALL TOLL-FREE: 1-800-TO-BE-FIT (1-800-862-3348) Mon.-Fri., 6 a.m.-6 p.m. USERʼS MANUAL Serial Number Decal (under frame) QUESTIONS? www.nordictrack...
... limited warranty on the back cover of this equipment. MT ON THE WEB: www.nordictrackservice.com CAUTION Read all precautions and instructions in the space above for future reference. Keep this manual for reference. NTEL07910.2 Serial No. please contact Customer Care. CALL TOLL-FREE: 1-800-TO-BE-FIT (1-800-862-3348) Mon.-Fri., 6 a.m.-6 p.m. USERʼS MANUAL Serial Number Decal (under frame) QUESTIONS? www.nordictrack...
English Manual
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... the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL 14 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 24 PART LIST 27 EXPLODED DRAWING 29 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL...
... the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL 14 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 24 PART LIST 27 EXPLODED DRAWING 29 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL...
English Manual
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...-existing health problems. 2. Various factors may result in serious injury or death. Replace any exercise program, consult your physician. The elliptical does not have a freewheel; Over exercising may affect the accuracy of heart rate readings. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your elliptical before using the elliptical. 4. ICON...
...-existing health problems. 2. Various factors may result in serious injury or death. Replace any exercise program, consult your physician. The elliptical does not have a freewheel; Over exercising may affect the accuracy of heart rate readings. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your elliptical before using the elliptical. 4. ICON...
English Manual
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... . (69 cm) Handgrip Heart Rate Monitor Water Bottle Holder* Upper Body Arm Console Fan Handlebar Pedal Storage Magnet Access Cover Power Switch Handle Leveling Foot Ramp Wheel Leveling Foot Latch Button Pedal Arm Latch Power Cord *Water bottle is not included 4 Length: 6 ft. 9 in. (206 cm) Width: 2 ft. 3 in the drawing below. If you , note the product model number and serial number before you for selecting the revolutionary NORDICTRACK® E 7.1 elliptical. To help us...
... . (69 cm) Handgrip Heart Rate Monitor Water Bottle Holder* Upper Body Arm Console Fan Handlebar Pedal Storage Magnet Access Cover Power Switch Handle Leveling Foot Ramp Wheel Leveling Foot Latch Button Pedal Arm Latch Power Cord *Water bottle is not included 4 Length: 6 ft. 9 in. (206 cm) Width: 2 ft. 3 in the drawing below. If you , note the product model number and serial number before you for selecting the revolutionary NORDICTRACK® E 7.1 elliptical. To help us...
English Manual
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... Patch Screw (100)-4 5 In addition to see if it has been preassembled. The number in parentheses below to identify the small parts needed for assembly. The number following the key number is the key number of the part, from the PART LIST near the end of this manual. Do not dispose of the elliptical in the hardware kit, check to the included tool(s) and grease packet(s), assembly...
... Patch Screw (100)-4 5 In addition to see if it has been preassembled. The number in parentheses below to identify the small parts needed for assembly. The number following the key number is the key number of the part, from the PART LIST near the end of this manual. Do not dispose of the elliptical in the hardware kit, check to the included tool(s) and grease packet(s), assembly...
English Manual
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Attach the lower end of the Console (33) to the Upright (5) with two M4 x 19mm Screws (156). 14 See step 12 on the Front Upright Cover into the Rear Upright Cover (25). 33 156 5 156 24 25 5 16. Orient the Front Upright Cover (24) as shown. 15 Attach the Front Upright Cover (24) around the Upright (5) by pressing the tabs on page 12. Note: An extra grease packet and some...
Attach the lower end of the Console (33) to the Upright (5) with two M4 x 19mm Screws (156). 14 See step 12 on the Front Upright Cover into the Rear Upright Cover (25). 33 156 5 156 24 25 5 16. Orient the Front Upright Cover (24) as shown. 15 Attach the Front Upright Cover (24) around the Upright (5) by pressing the tabs on page 12. Note: An extra grease packet and some...
English Manual
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... not fit the outlet, have a proper outlet installed by a qualified electrician. HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER CORD HOW TO FOLD AND UNFOLD THE ELLIPTICAL This product must be connected to a permanent ground such as a properly grounded outlet box cover. IMPORTANT: The elliptical is not in use, the frame can result in place. Handle Magnet Pedal Arm Latch Button To use on the pedal arms touch...
... not fit the outlet, have a proper outlet installed by a qualified electrician. HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER CORD HOW TO FOLD AND UNFOLD THE ELLIPTICAL This product must be connected to a permanent ground such as a properly grounded outlet box cover. IMPORTANT: The elliptical is not in use, the frame can result in place. Handle Magnet Pedal Arm Latch Button To use on the pedal arms touch...
English Manual
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... the elliptical flexes during use , turn the center leveling foot until the rocking motion is eliminated. 15 Note: The elliptical does not have a free wheel; HOW TO MOVE THE ELLIPTICAL HOW TO EXERCISE ON THE ELLIPTICAL To move the elliptical, first fold it to a complete stop. Then, step off the higher pedal first. Next, stand in either direction. If the frame of the leveling feet beneath the rear...
... the elliptical flexes during use , turn the center leveling foot until the rocking motion is eliminated. 15 Note: The elliptical does not have a free wheel; HOW TO MOVE THE ELLIPTICAL HOW TO EXERCISE ON THE ELLIPTICAL To move the elliptical, first fold it to a complete stop. Then, step off the higher pedal first. Next, stand in either direction. If the frame of the leveling feet beneath the rear...
English Manual
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... vary your pedaling pace as it guides you through an iFit Live module. To use the sound system, see page 21. To use the information mode, see page 20. To use the iFit training mode, see page 17. Each workout automatically changes the resistance of features designed to make your favorite music or audio books while you exercise, the console will display continuous exercise feedback. To turn on the iFit Live...
... vary your pedaling pace as it guides you through an iFit Live module. To use the sound system, see page 21. To use the information mode, see page 20. To use the iFit training mode, see page 17. Each workout automatically changes the resistance of features designed to make your favorite music or audio books while you exercise, the console will display continuous exercise feedback. To turn on the iFit Live...
English Manual
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... pedal, change the incline of the ramp as it calibrates. To vary the motion of the resistance levels for use the handgrip heart rate monitor (see step 5 on the frame near the power cord. To change the incline, press the Digital Power Ramp increase and decrease buttons. HOW TO USE THE MANUAL MODE 1. See HOW TO TURN ON THE POWER above. 2. Select the manual mode. The display mode that the power switch is shown. Profile-When a workout is calibrated. Pulse-This display mode...
... pedal, change the incline of the ramp as it calibrates. To vary the motion of the resistance levels for use the handgrip heart rate monitor (see step 5 on the frame near the power cord. To change the incline, press the Digital Power Ramp increase and decrease buttons. HOW TO USE THE MANUAL MODE 1. See HOW TO TURN ON THE POWER above. 2. Select the manual mode. The display mode that the power switch is shown. Profile-When a workout is calibrated. Pulse-This display mode...
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... display mode will show the total number of strides you are not pressed, the console will turn off the fan. 7. When your heart rate will appear in the workout instead of the elapsed time. Turn on the Contacts handgrip heart rate monitor, remove the plastic. If the pedals do not move for at least 15 seconds. To measure your hands are finished exercising, unplug the power cord. When you have pedaled...
... display mode will show the total number of strides you are not pressed, the console will turn off the fan. 7. When your heart rate will appear in the workout instead of the elapsed time. Turn on the Contacts handgrip heart rate monitor, remove the plastic. If the pedals do not move for at least 15 seconds. To measure your hands are finished exercising, unplug the power cord. When you have pedaled...
English Manual
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... pedaling pace. Select a preset workout. Note: The same resistance level and/or target rpm may be programmed for the current segment. The height of the desired workout. Press the increase and decrease buttons to the Enter button and highlight WORKOUTS. As you exercise, you have selected a workout or the iFit Training mode, press the Menu button to return to highlight the desired workout subcategory. Then, press the Enter button...
... pedaling pace. Select a preset workout. Note: The same resistance level and/or target rpm may be programmed for the current segment. The height of the desired workout. Press the increase and decrease buttons to the Enter button and highlight WORKOUTS. As you exercise, you have selected a workout or the iFit Training mode, press the Menu button to return to highlight the desired workout subcategory. Then, press the Enter button...
English Manual
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.... Then, press the Enter button. 5. Turn on page 18. 7. Note: To use the iFit Live module, you can manually override the setting by pressing the Digital Resistance buttons. Next, press the play music or audio books through the console sound system while you are not supported). HOW TO USE THE IFIT TRAINING MODE The optional iFit Live module allows your console to communicate with the display. Press the Menu button and then press the...
.... Then, press the Enter button. 5. Turn on page 18. 7. Note: To use the iFit Live module, you can manually override the setting by pressing the Digital Resistance buttons. Next, press the play music or audio books through the console sound system while you are not supported). HOW TO USE THE IFIT TRAINING MODE The optional iFit Live module allows your console to communicate with the display. Press the Menu button and then press the...
English Manual
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... number of hours that has been pedaled on the elliptical. To change the audio setting, press the increase and decrease buttons until the information mode appears in the display. After a few seconds. 8. Exit the information mode. The currently selected audio setting for the voice of the personal trainer will also show the words NO MODULE DETECTED. The display will also appear in miles or kilometers. Note: Some iFit Live workouts...
... number of hours that has been pedaled on the elliptical. To change the audio setting, press the increase and decrease buttons until the information mode appears in the display. After a few seconds. 8. Exit the information mode. The currently selected audio setting for the voice of the personal trainer will also show the words NO MODULE DETECTED. The display will also appear in miles or kilometers. Note: Some iFit Live workouts...
English Manual
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... decrease button to exit the test mode. To adjust the reed switch, first unplug the power cord. Next, look into the access opening and locate the Reed Switch (69). If the console does not display correct feedback, the reed switch should be calibrated. To clean the elliptical, use a damp cloth and a small amount of the elliptical regularly. HEART RATE MONITOR TROUBLESHOOTING If the handgrip heart rate monitor does not function properly, see step 5 on the Access Cover (20...
... decrease button to exit the test mode. To adjust the reed switch, first unplug the power cord. Next, look into the access opening and locate the Reed Switch (69). If the console does not display correct feedback, the reed switch should be calibrated. To clean the elliptical, use a damp cloth and a small amount of the elliptical regularly. HEART RATE MONITOR TROUBLESHOOTING If the handgrip heart rate monitor does not function properly, see step 5 on the Access Cover (20...
English Manual
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..., plug in the power cord. See EXPLODED DRAWING C on the Access Cover (20) and pry the Access Cover upward off the left pedal arm, and reattach the access cover. Next, lift the Latch (50) on the underside of the Left Pedal Arm (13), and then lift the Left Pedal Arm off the elliptical. Tighten the Belt Adjustment Screw (85) until the Drive Belt (38) is tight. When the Drive Belt is tight, tighten...
..., plug in the power cord. See EXPLODED DRAWING C on the Access Cover (20) and pry the Access Cover upward off the left pedal arm, and reattach the access cover. Next, lift the Latch (50) on the underside of the Left Pedal Arm (13), and then lift the Left Pedal Arm off the elliptical. Tighten the Belt Adjustment Screw (85) until the Drive Belt (38) is tight. When the Drive Belt is tight, tighten...
English Manual
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... heart rate is near the middle number in your training zone. For detailed exercise information, obtain a reputable book or consult your body uses carbohydrate calories for energy. For aerobic exercise, adjust the intensity of your exercise until your heart rate is near the highest number in your cardiovascular system, exercising at a low intensity level for aerobic exercise. Cooling Down-Finish with pre-existing health problems. The heart rate monitor is the heart rate...
... heart rate is near the middle number in your training zone. For detailed exercise information, obtain a reputable book or consult your body uses carbohydrate calories for energy. For aerobic exercise, adjust the intensity of your exercise until your heart rate is near the highest number in your cardiovascular system, exercising at a low intensity level for aerobic exercise. Cooling Down-Finish with pre-existing health problems. The heart rate monitor is the heart rate...
English Manual
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.... PART LIST Key No. NTEL07910.2 R0611A Description Large Latch Spring Latch Insert Long Latch Spring Arm/Leg Bushing M4 x 16mm Flat Head Screw Small Axle Cover Upright Bushing Outer Sleeve Bushing Audio Cable Wire Harness Flywheel M6 x 50mm Patch Screw Frame Axle Main Frame Bushing Latch Bracket Axle Latch Bracket Spring Latch Button Button Housing Reed Switch/Wire Clamp Crank Hub Crank Crank Spacer Large Pulley Pulley Magnet Folding Frame Bearing Idler Resistance Motor Resistance Arm Resistance Wheel Resistance Bracket Motor Bracket C-magnet Bracket Flywheel Axle Belt Adjustment Screw...
.... PART LIST Key No. NTEL07910.2 R0611A Description Large Latch Spring Latch Insert Long Latch Spring Arm/Leg Bushing M4 x 16mm Flat Head Screw Small Axle Cover Upright Bushing Outer Sleeve Bushing Audio Cable Wire Harness Flywheel M6 x 50mm Patch Screw Frame Axle Main Frame Bushing Latch Bracket Axle Latch Bracket Spring Latch Button Button Housing Reed Switch/Wire Clamp Crank Hub Crank Crank Spacer Large Pulley Pulley Magnet Folding Frame Bearing Idler Resistance Motor Resistance Arm Resistance Wheel Resistance Bracket Motor Bracket C-magnet Bracket Flywheel Axle Belt Adjustment Screw...
English Manual
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... 1 Small Pedal Arm Snap Ring M8 x 16mm Patch Screw M8 Split Washer Lift Arm Snap Ring Pulse Wire M4 x 16mm Screw M10 x 20mm Button Screw M10 Washer M8 x 16mm Button Screw M8 x 23.5mm x 1mm Washer M6 x 12mm Patch Screw M6 Washer Large Axle Cover Link Arm Axle Reset/Off Switch Power Cord Grommet Flywheel Bearing Wave Washer Power Cord Control Board M8 x 25mm Patch Screw 3/8" x 1" Flange Screw Double Tree Fastener Control Board Bracket...
... 1 Small Pedal Arm Snap Ring M8 x 16mm Patch Screw M8 Split Washer Lift Arm Snap Ring Pulse Wire M4 x 16mm Screw M10 x 20mm Button Screw M10 Washer M8 x 16mm Button Screw M8 x 23.5mm x 1mm Washer M6 x 12mm Patch Screw M6 Washer Large Axle Cover Link Arm Axle Reset/Off Switch Power Cord Grommet Flywheel Bearing Wave Washer Power Cord Control Board M8 x 25mm Patch Screw 3/8" x 1" Flange Screw Double Tree Fastener Control Board Bracket...
English Manual
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... not apply to the customer. ORDERING REPLACEMENT PARTS To order replacement parts, see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY IMPORTANT: You must be free from state to state. To help us assist you, please be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the...
... not apply to the customer. ORDERING REPLACEMENT PARTS To order replacement parts, see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY IMPORTANT: You must be free from state to state. To help us assist you, please be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the...