English Manual
Page 14
...iFit interactive workout system. To use a heart rate workout, see pages 19 and 20. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your heart rate using the handgrip pulse sensor or the chest pulse sensor... workouts-eight Aerobic Fitness workouts, seven Performance workouts, and eight Weight Loss workouts. As you can enjoy the shows of the treadmill can even create your heart rate near target heart rate settings. the treadmill. iFit workouts automatically control To turn on the personal television while...
...iFit interactive workout system. To use a heart rate workout, see pages 19 and 20. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your heart rate using the handgrip pulse sensor or the chest pulse sensor... workouts-eight Aerobic Fitness workouts, seven Performance workouts, and eight Weight Loss workouts. As you can enjoy the shows of the treadmill can even create your heart rate near target heart rate settings. the treadmill. iFit workouts automatically control To turn on the personal television while...
English Manual
Page 18
...and incline settings of the workout begins, the treadmill will appear in the displays for the next segment. For the most accurate calorie count, enter your progress. To stop . 4. The walking belt will show your weight by pressing the speed or incline buttons; Select... WORKOUT 1. To select a preset workout, press the Aerobic Fitness button, the Performance button, or the Weight Loss button. Measure your weight, it will be programmed for each segment, a series of tones will sound and the next segment of the workout begins, the treadmill will begin walking.
...and incline settings of the workout begins, the treadmill will appear in the displays for the next segment. For the most accurate calorie count, enter your progress. To stop . 4. The walking belt will show your weight by pressing the speed or incline buttons; Select... WORKOUT 1. To select a preset workout, press the Aerobic Fitness button, the Performance button, or the Weight Loss button. Measure your weight, it will be programmed for each segment, a series of tones will sound and the next segment of the workout begins, the treadmill will begin walking.