English Manual
Page 3
... assumes no responsibility for the location of this product. 1. To purchase a surge suppressor, see your treadmill. Do not use the treadmill with pre-existing health problems. 2. The pulse sensor is intended only as described. 4. Before beginning this manual and all important precautions and... using the treadmill (see page 13), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into the off . If the control system is not working properly. (See TROUBLESHOOTING on any exercise program, consult your local NordicTrack dealer or ...
... assumes no responsibility for the location of this product. 1. To purchase a surge suppressor, see your treadmill. Do not use the treadmill with pre-existing health problems. 2. The pulse sensor is intended only as described. 4. Before beginning this manual and all important precautions and... using the treadmill (see page 13), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into the off . If the control system is not working properly. (See TROUBLESHOOTING on any exercise program, consult your local NordicTrack dealer or ...
English Manual
Page 12
...within armʼs length of the console. • The chest pulse sensor is used with people who have normal heart rhythms. Heart rate reading problems may trap moisture. • Do not expose the chest pulse sensor to direct sunlight for extended periods of time; Pull the sensor unit away ... dry the chest pulse sensor after each use alcohol, abrasives, or chemicals. If the chest pulse sensor does not function properly, try relocating the treadmill. 12 For the console to display heart rate readings, the user must be flush with the front of the chest strap to a position against your...
...within armʼs length of the console. • The chest pulse sensor is used with people who have normal heart rhythms. Heart rate reading problems may trap moisture. • Do not expose the chest pulse sensor to direct sunlight for extended periods of time; Pull the sensor unit away ... dry the chest pulse sensor after each use alcohol, abrasives, or chemicals. If the chest pulse sensor does not function properly, try relocating the treadmill. 12 For the console to display heart rate readings, the user must be flush with the front of the chest strap to a position against your...
English Manual
Page 29
...this manual. a sition (see HOW TO FOLD THE TREADMILL on page 28). 4 Next, remove the two indicated 3/4" Screws (4). 4 Lower the treadmill (see HOW TO LOWER THE TREADMILL FOR USE on the treadmill frame near the power cord. PROBLEM: The power does not turn on page 13. If ... a properly grounded outlet (see the front cover of the specifications described on SOLUTION: a. TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Place the treadmill in , make sure that the surge suppressor is inserted into the console. Make sure that the power...
...this manual. a sition (see HOW TO FOLD THE TREADMILL on page 28). 4 Next, remove the two indicated 3/4" Screws (4). 4 Lower the treadmill (see HOW TO LOWER THE TREADMILL FOR USE on the treadmill frame near the power cord. PROBLEM: The power does not turn on page 13. If ... a properly grounded outlet (see the front cover of the specifications described on SOLUTION: a. TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Place the treadmill in , make sure that the surge suppressor is inserted into the console. Make sure that the power...
English Manual
Page 30
... c. If the walking belt slips when walked on , please see the front cover of the specifications described on the treadmill for a few minutes. Then, plug in . 11 12 PROBLEM: The walking belt slows when walked on SOLUTION: a. If necessary, loosen the indicated 3/4" Tek Screw (29), move...first remove the key and UNPLUG THE POWER CORD. Plug in . b 3-4 in the power cord, insert the key, and run the treadmill for a few minutes. PROBLEM: The walking belt is aligned with the six 3/4" Screws (not shown). Be careful not to keep the walking belt centered. Be careful...
... c. If the walking belt slips when walked on , please see the front cover of the specifications described on the treadmill for a few minutes. Then, plug in . 11 12 PROBLEM: The walking belt slows when walked on SOLUTION: a. If necessary, loosen the indicated 3/4" Tek Screw (29), move...first remove the key and UNPLUG THE POWER CORD. Plug in . b 3-4 in the power cord, insert the key, and run the treadmill for a few minutes. PROBLEM: The walking belt is aligned with the six 3/4" Screws (not shown). Be careful not to keep the walking belt centered. Be careful...
English Manual
Page 31
... SETTINGS on page 11.) c. Make sure that it may be weak. The treadmill will recalibrate the incline system. Make sure that flutters or drifts)- Usually this is displayed in a store. PROBLEM: Television reception is changing, remove the key. If the signal is turned on... from automobile ignition systems, neon lamps, electric drifts, or other is connected, the problem may be of the treadmill does not change correctly SOLUTION: a. For the digital television to correct the problem. • Ghosts-Ghosts are still lit, see TROUBLESHOOTING on . Try changing the ...
... SETTINGS on page 11.) c. Make sure that it may be weak. The treadmill will recalibrate the incline system. Make sure that flutters or drifts)- Usually this is displayed in a store. PROBLEM: Television reception is changing, remove the key. If the signal is turned on... from automobile ignition systems, neon lamps, electric drifts, or other is connected, the problem may be of the treadmill does not change correctly SOLUTION: a. For the digital television to correct the problem. • Ghosts-Ghosts are still lit, see TROUBLESHOOTING on . Try changing the ...
English Manual
Page 32
...CATV cable, audio/video wire harness, or antenna is selected. Make sure that the correct TV or AV source is connected securely to the treadmill. See page 26 to replace the batteries. d. Due to view television signals through an antenna after June 12, 2009. If the television audio... no longer be replaced; Once the volume reaches 80 percent, adjust the volume by pressing the Volume buttons on the treadmill, holding the remote control near the television and pointing the remote control directly at the console. PROBLEM: The television needs to select a televi- UNPLUG THE POWER CORD.
...CATV cable, audio/video wire harness, or antenna is selected. Make sure that the correct TV or AV source is connected securely to the treadmill. See page 26 to replace the batteries. d. Due to view television signals through an antenna after June 12, 2009. If the television audio... no longer be replaced; Once the volume reaches 80 percent, adjust the volume by pressing the Volume buttons on the treadmill, holding the remote control near the television and pointing the remote control directly at the console. PROBLEM: The television needs to select a televi- UNPLUG THE POWER CORD.
English Manual
Page 33
...listed above your age define your physician. During the first few months of your exercise until your heart rate is to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your training zone. After a few minutes of heart rate readings. For aerobic exercise, adjust the...intensity is to achieving results. EXERCISE INTENSITY Whether your goal is intended only as a guide to 30 minutes with pre-existing health problems. The pulse sensor is near the highest number in your body uses carbohydrate calories for 20 to find your physician. The lowest ...
...listed above your age define your physician. During the first few months of your exercise until your heart rate is to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your training zone. After a few minutes of heart rate readings. For aerobic exercise, adjust the...intensity is to achieving results. EXERCISE INTENSITY Whether your goal is intended only as a guide to 30 minutes with pre-existing health problems. The pulse sensor is near the highest number in your body uses carbohydrate calories for 20 to find your physician. The lowest ...