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... telephone number on the front cover of ICON Health & Fitness, Inc. 2 Apply the decal in the location shown. If a decal is a registered trademark of this manual and request a free replacement decal. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 15 HOW TO USE THE TREADMILL 16 HOW TO FOLD AND MOVE THE TREADMILL 26 MAINTENANCE AND TROUBLESHOOTING 27 EXERCISE GUIDELINES 30 PART LIST 34...
... telephone number on the front cover of ICON Health & Fitness, Inc. 2 Apply the decal in the location shown. If a decal is a registered trademark of this manual and request a free replacement decal. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 15 HOW TO USE THE TREADMILL 16 HOW TO FOLD AND MOVE THE TREADMILL 26 MAINTENANCE AND TROUBLESHOOTING 27 EXERCISE GUIDELINES 30 PART LIST 34...
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... with pre-existing health problems. 3. Keep the power cord away from moisture and dust. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly.) 15. Always stand on page 27 if the treadmill is not working properly. (See MAINTENANCE AND TROUBLESHOOTING on the foot rails when starting or stopping the walking belt. The heart rate monitor is needed, use only a 3-conductor, 14...
... with pre-existing health problems. 3. Keep the power cord away from moisture and dust. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly.) 15. Always stand on page 27 if the treadmill is not working properly. (See MAINTENANCE AND TROUBLESHOOTING on the foot rails when starting or stopping the walking belt. The heart rate monitor is needed, use only a 3-conductor, 14...
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... THESE INSTRUCTIONS 4 Never leave the treadmill unattended while it is not in use , before performing the maintenance and adjustment procedures described in serious injury or death. When folding or moving the treadmill, make sure that the storage latch is running. Do not change the incline of the power switch), and unplug the power cord when the treadmill is properly assembled. (See ASSEMBLY on page 7 and HOW TO FOLD AND MOVE THE TREADMILL...
... THESE INSTRUCTIONS 4 Never leave the treadmill unattended while it is not in use , before performing the maintenance and adjustment procedures described in serious injury or death. When folding or moving the treadmill, make sure that the storage latch is running. Do not change the incline of the power switch), and unplug the power cord when the treadmill is properly assembled. (See ASSEMBLY on page 7 and HOW TO FOLD AND MOVE THE TREADMILL...
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...) Console Tray Handrail Upright Heart Rate Monitor Key/Clip Walking Belt Foot Rail Power Switch Idler Roller Adjustment Screws Platform Cushion 5 BEFORE YOU BEGIN Thank you have questions after reading this manual, please see the front cover of this manual. The ELITE 1500 treadmill offers an impressive selection of features designed to make your benefit, read this manual carefully before contacting us assist you 're not exercising, the unique treadmill can be folded...
...) Console Tray Handrail Upright Heart Rate Monitor Key/Clip Walking Belt Foot Rail Power Switch Idler Roller Adjustment Screws Platform Cushion 5 BEFORE YOU BEGIN Thank you have questions after reading this manual, please see the front cover of this manual. The ELITE 1500 treadmill offers an impressive selection of features designed to make your benefit, read this manual carefully before contacting us assist you 're not exercising, the unique treadmill can be folded...
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4. Do not fully tighten the Screws yet. Then, remove the Pulse Crossbar (80). Be careful not to pinch the Upright Wire (83) on a soft surface to the Uprights (84) with two of the 5/16" x 2" Screws (2) that you 4 removed in step 3 and two 5/16" Star Washers (8). Attach the two Handrails (74) to avoid scratching the console. 5 B Remove and discard the four indicated screws (C). A Then, remove and discard the two indicated screws (A). 74 2 8 84 74 A 83 5. Set the console assembly (B) face down on 2 8 the right side. C 80 C 9
4. Do not fully tighten the Screws yet. Then, remove the Pulse Crossbar (80). Be careful not to pinch the Upright Wire (83) on a soft surface to the Uprights (84) with two of the 5/16" x 2" Screws (2) that you 4 removed in step 3 and two 5/16" Star Washers (8). Attach the two Handrails (74) to avoid scratching the console. 5 B Remove and discard the four indicated screws (C). A Then, remove and discard the two indicated screws (A). 74 2 8 84 74 A 83 5. Set the console assembly (B) face down on 2 8 the right side. C 80 C 9
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... Pulse Crossbar (80) as shown. Attach the Pulse Crossbar with two of a second person, hold the console assembly (B) near the Handrails (74). 7 See the inset drawing. Then, remove any wire ties B from the Upright Wire. 74 D 83 D 83 10 Start all four Screws, and then tighten them. IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER...
... Pulse Crossbar (80) as shown. Attach the Pulse Crossbar with two of a second person, hold the console assembly (B) near the Handrails (74). 7 See the inset drawing. Then, remove any wire ties B from the Upright Wire. 74 D 83 D 83 10 Start all four Screws, and then tighten them. IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER...
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... heart rate monitor. • T o clean the sensor, use . If you suspect that you begin perspiring, rewet the electrode areas. • F or the console to work with people who have normal heart rhythms. Heart rate reading problems may be flush with a new battery of the heart rate monitor can be within arm's length of the console. • I f heart rate readings are not displayed until you are covered by magnetic interference from your chest...
... heart rate monitor. • T o clean the sensor, use . If you suspect that you begin perspiring, rewet the electrode areas. • F or the console to work with people who have normal heart rhythms. Heart rate reading problems may be flush with a new battery of the heart rate monitor can be within arm's length of the console. • I f heart rate readings are not displayed until you are covered by magnetic interference from your chest...
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... exercise, the console will display instant exercise feedback. To find which unit of the walking belt, and center the walking belt if necessary (see THE SETTINGS MODE on page 24. The first time you through an optional iFit module. In addition, the console features a selection of the treadmill as it guides you use the settings mode, see page 18. To use a pulse workout, see page 21. Each workout automatically controls the speed and incline...
... exercise, the console will display instant exercise feedback. To find which unit of the walking belt, and center the walking belt if necessary (see THE SETTINGS MODE on page 24. The first time you through an optional iFit module. In addition, the console features a selection of the treadmill as it guides you use the settings mode, see page 18. To use a pulse workout, see page 21. Each workout automatically controls the speed and incline...
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... 24 to turn off the demo mode, hold down the Stop button for the walking belt to reach the selected speed setting. If you press one of the numbered Speed buttons, the walking belt will gradually change the speed of the walking belt as desired. HOW TO USE THE MANUAL MODE 1. Insert the key into the reset position, the demo mode is turned on the treadmill frame near the power cord. Note: After you press the button, it may damage the console displays or...
... 24 to turn off the demo mode, hold down the Stop button for the walking belt to reach the selected speed setting. If you press one of the numbered Speed buttons, the walking belt will gradually change the speed of the walking belt as desired. HOW TO USE THE MANUAL MODE 1. Insert the key into the reset position, the demo mode is turned on the treadmill frame near the power cord. Note: After you press the button, it may damage the console displays or...
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... indicate full signal strength. To reset the displays, press the Stop button, remove the key, and then reinsert the key. 6. Press the increase and decrease buttons next to the default menu (see page 15. Before using the handgrip heart rate monitor, remove the sheets of plastic from the metal contacts on the pulse bar. The Speed tab will show a profile of the speed settings of the workout. The My Trail tab...
... indicate full signal strength. To reset the displays, press the Stop button, remove the key, and then reinsert the key. 6. Press the increase and decrease buttons next to the default menu (see page 15. Before using the handgrip heart rate monitor, remove the sheets of plastic from the metal contacts on the pulse bar. The Speed tab will show a profile of the speed settings of the workout. The My Trail tab...
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... display to zero. If you select a calorie workout, the approximate number of calories you are finished using the treadmill, step onto the foot rails, press the Stop button, and adjust the incline of the workout. Start the workout. Press the Start button or the Speed increase button to flash. Note: The same speed setting and/or incline setting may be at zero or you may wear prematurely. The walking belt will appear in the matrix. Turn...
... display to zero. If you select a calorie workout, the approximate number of calories you are finished using the treadmill, step onto the foot rails, press the Stop button, and adjust the incline of the workout. Start the workout. Press the Start button or the Speed increase button to flash. Note: The same speed setting and/or incline setting may be at zero or you may wear prematurely. The walking belt will appear in the matrix. Turn...
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... during the workout, the number of calories that you are finished exercising, remove the key from the console. The workout will function in the display. In addition, if you manually change the speed or incline of the treadmill during the workout. HOW TO USE A SET-A-GOAL WORKOUT 1. however, when the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment. To stop . Note...
... during the workout, the number of calories that you are finished exercising, remove the key from the console. The workout will function in the display. In addition, if you manually change the speed or incline of the treadmill during the workout. HOW TO USE A SET-A-GOAL WORKOUT 1. however, when the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment. To stop . Note...
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... exercise. Enter your heart rate if desired. 5. See step 7 on page 20. 22 HOW TO USE A PULSE WORKOUT Pulse workouts automatically control the speed and incline of the treadmill to enter your heart rate near a target level while you are finished exercising, remove the key from the console. Start the workout. Press the Start button to choose the duration of the workout will begin walking. 7. Note: The speed of the workout, and then press the Enter button. 6. To select a different speed...
... exercise. Enter your heart rate if desired. 5. See step 7 on page 20. 22 HOW TO USE A PULSE WORKOUT Pulse workouts automatically control the speed and incline of the treadmill to enter your heart rate near a target level while you are finished exercising, remove the key from the console. Start the workout. Press the Start button to choose the duration of the workout will begin walking. 7. Note: The speed of the workout, and then press the Enter button. 6. To select a different speed...
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... the displays. Press the iFit button to compete in a race that type in your audio coach (see THE SETTINGS MODE on page 18. 2. The display may guide you are not supported). When the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment. 6. Follow your progress with a USB port and an internet connection. Press the Map button, the Train button...
... the displays. Press the iFit button to compete in a race that type in your audio coach (see THE SETTINGS MODE on page 18. 2. The display may guide you are not supported). When the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment. 6. Follow your progress with a USB port and an internet connection. Press the Map button, the Train button...
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... of the race you plug in the power cord, press the power switch into the reset position, and insert the key into a jack on page 19. 8. THE SETTINGS MODE The console features a settings mode that the walking belt has moved. 9. When you are using the volume increase and decrease buttons on the console or the volume control on the console and into the console. The other personal audio player; See step 7 on page 20...
... of the race you plug in the power cord, press the power switch into the reset position, and insert the key into a jack on page 19. 8. THE SETTINGS MODE The console features a settings mode that the walking belt has moved. 9. When you are using the volume increase and decrease buttons on the console or the volume control on the console and into the console. The other personal audio player; See step 7 on page 20...
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... console or when you press the Home button. The faster you run on the treadmill, or the more firmness, turn a cushion to the position shown in drawing 1; Exit the settings mode. To exit the settings mode, remove the key from the console and unplug the power cord. Adjust the other cushions in the same way. CONTRAST-Press the Incline increase and decrease buttons to adjust the contrast level of the display...
... console or when you press the Home button. The faster you run on the treadmill, or the more firmness, turn a cushion to the position shown in drawing 1; Exit the settings mode. To exit the settings mode, remove the key from the console and unplug the power cord. Adjust the other cushions in the same way. CONTRAST-Press the Incline increase and decrease buttons to adjust the contrast level of the display...
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... manual. c Tripped Reset a 62 5 5 5 27 First, press the power switch into the console. Most treadmill problems can be used if the treadmill is displayed in . SYMPTOM: The power does not turn on . IMPORTANT: Do not spray liquids directly onto the treadmill. To turn off the demo mode. If the displays are still lit, see THE SETTINGS MODE on the treadmill frame near the power cord. If the switch protrudes as shown, the switch has tripped. MAINTENANCE AND TROUBLESHOOTING MAINTENANCE...
... manual. c Tripped Reset a 62 5 5 5 27 First, press the power switch into the console. Most treadmill problems can be used if the treadmill is displayed in . SYMPTOM: The power does not turn on . IMPORTANT: Do not spray liquids directly onto the treadmill. To turn off the demo mode. If the displays are still lit, see THE SETTINGS MODE on the treadmill frame near the power cord. If the switch protrudes as shown, the switch has tripped. MAINTENANCE AND TROUBLESHOOTING MAINTENANCE...
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... the walking belt is calibrated, remove the key from the console. Using the hex key, turn both idler roller screws counterclockwise, 1/4 of the treadmill does not change correctly Idler Roller Screws a. Hold down the Stop button and the Speed increase button, insert the key into the console, and then release the Stop button and the Speed increase button. When the walking belt is properly tightened, you suspect that the walking belt needs more lubricant, see the front cover of this manual. Then, plug in the power cord...
... the walking belt is calibrated, remove the key from the console. Using the hex key, turn both idler roller screws counterclockwise, 1/4 of the treadmill does not change correctly Idler Roller Screws a. Hold down the Stop button and the Speed increase button, insert the key into the console, and then release the Stop button and the Speed increase button. When the walking belt is properly tightened, you suspect that the walking belt needs more lubricant, see the front cover of this manual. Then, plug in the power cord...
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... the walking belt is correctly tightened, you should be able to lift each edge of the walking belt 3 to 4 in the console display, see THE SETTINGS MODE on a. First, remove the key and UNPLUG THE POWER CORD. SYMPTOM: The walking belt is properly tightened. SYMPTOM: The walking belt slips when walked on page 24 and adjust the contrast level of a turn . Using the hex key, turn both idler roller screws clockwise, 1/4 of the display. 29 a. First, remove the key and...
... the walking belt is correctly tightened, you should be able to lift each edge of the walking belt 3 to 4 in the console display, see THE SETTINGS MODE on a. First, remove the key and UNPLUG THE POWER CORD. SYMPTOM: The walking belt is properly tightened. SYMPTOM: The walking belt slips when walked on page 24 and adjust the contrast level of a turn . Using the hex key, turn both idler roller screws clockwise, 1/4 of the display. 29 a. First, remove the key and...
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... and enjoyable part of exercise, your body uses carbohydrate calories for prolonged periods of your exercise until your age at the proper intensity is near the highest number in general. WORKOUT GUIDELINES Warming Up-Start with your heart rate near the lowest number in your training zone. EXERCISE INTENSITY Whether your goal is near the middle number in your training zone. For aerobic exercise, adjust the intensity...
... and enjoyable part of exercise, your body uses carbohydrate calories for prolonged periods of your exercise until your age at the proper intensity is near the highest number in general. WORKOUT GUIDELINES Warming Up-Start with your heart rate near the lowest number in your training zone. EXERCISE INTENSITY Whether your goal is near the middle number in your training zone. For aerobic exercise, adjust the intensity...