Uk Manual
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Write the serial number in this manual before using this manual for reference. c/o HI Group PLC Express Way CASTLEFORD WF10 5QJ UNITED KINGDOM AUSTRALIA Call: 1800 993 770 E-mail: [email protected] Write: ICON Health & Fitness ... UNITED KINGDOM Call: 08457 089 009 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: [email protected] Write: ICON Health & Fitness, Ltd. USER'S MANUAL www.iconeurope.com Keep this equipment. NTEVEL99909.3 Serial No.
Write the serial number in this manual before using this manual for reference. c/o HI Group PLC Express Way CASTLEFORD WF10 5QJ UNITED KINGDOM AUSTRALIA Call: 1800 993 770 E-mail: [email protected] Write: ICON Health & Fitness ... UNITED KINGDOM Call: 08457 089 009 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: [email protected] Write: ICON Health & Fitness, Ltd. USER'S MANUAL www.iconeurope.com Keep this equipment. NTEVEL99909.3 Serial No.
Uk Manual
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... drawing shows the location(s) of ICON IP, Inc. 2 Note: The decal(s) may not be shown at actual size. Apply the decal in the location shown. NORDICTRACK is missing or illegible, see the front cover of this manual and request a free replacement decal. If a decal is a registered trademark of the warning decal(s).
... drawing shows the location(s) of ICON IP, Inc. 2 Note: The decal(s) may not be shown at actual size. Apply the decal in the location shown. NORDICTRACK is missing or illegible, see the front cover of this manual and request a free replacement decal. If a decal is a registered trademark of the warning decal(s).
Uk Manual
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...property damage sustained by persons weighing more than 330 lbs. (150 kg). 10. The heart rate monitor is intended only as described in this manual and all precautions. 2. The elliptical does not have a freewheel; It is the responsibility of the owner to move until the flywheel stops.... accuracy of heart rate readings. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual. 9. do not arch your elliptical. To protect the floor or carpet from moisture and dust. Use the elliptical only as an exercise ...
...property damage sustained by persons weighing more than 330 lbs. (150 kg). 10. The heart rate monitor is intended only as described in this manual and all precautions. 2. The elliptical does not have a freewheel; It is the responsibility of the owner to move until the flywheel stops.... accuracy of heart rate readings. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual. 9. do not arch your elliptical. To protect the floor or carpet from moisture and dust. Use the elliptical only as an exercise ...
Uk Manual
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... front cover of features designed to make your workouts at home more effective and enjoyable. For your benefit, read this manual carefully before contacting us assist you for purchasing the NORDICTRACK® E9 ZL elliptical. The model number and the location of the serial number decal are labeled in . (64 cm) Weight: 150 lbs...
... front cover of features designed to make your workouts at home more effective and enjoyable. For your benefit, read this manual carefully before contacting us assist you for purchasing the NORDICTRACK® E9 ZL elliptical. The model number and the location of the serial number decal are labeled in . (64 cm) Weight: 150 lbs...
Uk Manual
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.... PART IDENTIFICATION CHART Use the drawings below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is not in parentheses below to see if it has been preassembled.
.... PART IDENTIFICATION CHART Use the drawings below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is not in parentheses below to see if it has been preassembled.
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.... • Left parts are marked "L" or "Left" and right parts are marked "R" or "Right." • To identify small parts, see the front cover of this manual) and register your product. 6 To avoid damaging parts, do not use power tools. 1. Go to www.iconsupport.eu on your computer and register your product...
.... • Left parts are marked "L" or "Left" and right parts are marked "R" or "Right." • To identify small parts, see the front cover of this manual) and register your product. 6 To avoid damaging parts, do not use power tools. 1. Go to www.iconsupport.eu on your computer and register your product...
Uk Manual
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....gEosafpcAEtehheLlepdNhEa9990mT9oustuicrnoroanutdhioe books while power, see page 24. iFit workouts control the resistance of the pedals while the voice of When you select the manual mode of the pedals and prompt you through your workouts more effective and cific fitness goals. can even measure this... manual. To use the as it guides you to vary your pedaling speed to make your workouts. with a turn iFit cards are also available ...
....gEosafpcAEtehheLlepdNhEa9990mT9oustuicrnoroanutdhioe books while power, see page 24. iFit workouts control the resistance of the pedals while the voice of When you select the manual mode of the pedals and prompt you through your workouts more effective and cific fitness goals. can even measure this... manual. To use the as it guides you to vary your pedaling speed to make your workouts. with a turn iFit cards are also available ...
Uk Manual
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...: After you change the resistance of calories you have burned. Watts-This display will show the following workout information: Time-When the manual mode is shown. Press the Display button repeatedly to select the desired display mode. The displays can show your progress with the displays. ... THE POWER IMPORTANT: If the elliptical has been exposed to cold temperatures, allow it will take a moment for use. HOW TO USE THE MANUAL MODE 1. Begin pedaling or press any of the Workouts buttons repeatedly until zeros appear in revolutions per minute (rpm). Distance-This display...
...: After you change the resistance of calories you have burned. Watts-This display will show the following workout information: Time-When the manual mode is shown. Press the Display button repeatedly to select the desired display mode. The displays can show your progress with the displays. ... THE POWER IMPORTANT: If the elliptical has been exposed to cold temperatures, allow it will take a moment for use. HOW TO USE THE MANUAL MODE 1. Begin pedaling or press any of the Workouts buttons repeatedly until zeros appear in revolutions per minute (rpm). Distance-This display...
Uk Manual
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... step 4 on page 19. 5. Measure your heart rate if desired. See step 5 on the console to pedal at a speed that is comfortable for you can manually override the setting by turning the resistance dial. The workout time and a profile of the workout ends, the pedals will also appear in the display...
... step 4 on page 19. 5. Measure your heart rate if desired. See step 5 on the console to pedal at a speed that is comfortable for you can manually override the setting by turning the resistance dial. The workout time and a profile of the workout ends, the pedals will also appear in the display...
Uk Manual
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... segment is not necessary to the target heart rate for the workout to flash in the display. See step 4 on page 19. 7. When you can manually override the setting by turning the resistance dial; One target heart rate is divided into one-minute segments. Turn the resistance dial to pedal at...
... segment is not necessary to the target heart rate for the workout to flash in the display. See step 4 on page 19. 7. When you can manually override the setting by turning the resistance dial; One target heart rate is divided into one-minute segments. Turn the resistance dial to pedal at...
Uk Manual
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.... As you exercise, you . HOW TO USE A WATTS WORKOUT 1. Begin pedaling or press any time, stop a workout at a speed that is comfortable for you can manually override the setting by turning the resistance dial. When no arrow appears or the words ON TARGET appear, maintain your current speed. IMPORTANT: The target...
.... As you exercise, you . HOW TO USE A WATTS WORKOUT 1. Begin pedaling or press any time, stop a workout at a speed that is comfortable for you can manually override the setting by turning the resistance dial. When no arrow appears or the words ON TARGET appear, maintain your current speed. IMPORTANT: The target...
Uk Manual
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... the display. Press the Display button to save the console settings and exit the user mode. A moment after you select a workout, the voice of this manual. 5. iFit Slot iFit Card To play button on and text will turn on your heart rate if desired. See step 5 on page 20. HOW TO...
... the display. Press the Display button to save the console settings and exit the user mode. A moment after you select a workout, the voice of this manual. 5. iFit Slot iFit Card To play button on and text will turn on your heart rate if desired. See step 5 on page 20. HOW TO...
Uk Manual
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... Plug Adapter Resistance Bracket 103 1 104 1 105 4 106 4 107 1 * - * - * - * - Receiver/Wire Power Receptacle/Wire M8 x 10mm Screw M8 x 15mm Screw Chest Heart Rate Monitor User's Manual Assembly Tool Grease Packet Wire Tie Note: Specifications are not illustrated. 29 Key No. For information about ordering replacement parts, see the back cover of...
... Plug Adapter Resistance Bracket 103 1 104 1 105 4 106 4 107 1 * - * - * - * - Receiver/Wire Power Receptacle/Wire M8 x 10mm Screw M8 x 15mm Screw Chest Heart Rate Monitor User's Manual Assembly Tool Grease Packet Wire Tie Note: Specifications are not illustrated. 29 Key No. For information about ordering replacement parts, see the back cover of...
Uk Manual
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.... ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual. Please use recycling facilities that are authorized to collect this type of waste in your local city office or the establishment where...environmental protection. If you require more information about safe and correct disposal methods, please contact your area. To preserve the environment, this manual) RECYCLING INFORMATION This electronic product must be recycled after its useful life as required by law. Part No. 342613 R0113A Printed in ...
.... ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual. Please use recycling facilities that are authorized to collect this type of waste in your local city office or the establishment where...environmental protection. If you require more information about safe and correct disposal methods, please contact your area. To preserve the environment, this manual) RECYCLING INFORMATION This electronic product must be recycled after its useful life as required by law. Part No. 342613 R0113A Printed in ...