Uk Manual
Page 2
... the decal in the location shown. NordicTrack is missing or illegible, see the front cover of the warning decal(s). Note: The decal(s) may not be shown at actual size. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL 14 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES...
... the decal in the location shown. NordicTrack is missing or illegible, see the front cover of the warning decal(s). Note: The decal(s) may not be shown at actual size. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL 14 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES...
Uk Manual
Page 5
... quantity needed for assembly. Note: If a part is completed. Place all parts of this manual. The number in a cleared area and remove the packing materials. The number following the key number is the key number of the part, from the PART LIST near the end of the elliptical in parentheses below... to the included tool(s), assembly requires a Phillips screwdriver mallet . To avoid damaging parts, do not use power tools for...
... quantity needed for assembly. Note: If a part is completed. Place all parts of this manual. The number in a cleared area and remove the packing materials. The number following the key number is the key number of the part, from the PART LIST near the end of the elliptical in parentheses below... to the included tool(s), assembly requires a Phillips screwdriver mallet . To avoid damaging parts, do not use power tools for...
Uk Manual
Page 6
... Main Frame (1). 2 While a second person lifts the front of the Main Frame (1), attach the Front Stabilizer (3) with two M10 x 95mm Patch Screws (100). 1. To make assembly easier, read the information on the Rear Stabilizer (4), press the Latch Button (67), and lower the Rear Stabilizer and the Folding Frame (2) to the Folding...
... Main Frame (1). 2 While a second person lifts the front of the Main Frame (1), attach the Front Stabilizer (3) with two M10 x 95mm Patch Screws (100). 1. To make assembly easier, read the information on the Rear Stabilizer (4), press the Latch Button (67), and lower the Rear Stabilizer and the Folding Frame (2) to the Folding...
Uk Manual
Page 8
... Arm (12). do not tighten the Patch Screws yet. 5. Identify the Right Pedal (14), the Right Pedal Pad (104), and the Right Pedal Arm (12) assembly, which are marked with two M6 x 12mm Patch Screws (111) and two M6 Washers (112); Set the Right Pedal Pad (104) on the Right Pedal... 118 5 Grease Avoid damaging the Main Wire (60) 48 Grease 118 102 95 6 6. Attach the Right Pedal (14) to the Left Pedal Arm (not shown) assembly in the same way. 6 14 104 12 112 111 112 62 8 Attach the Left Pedal (not shown) to the Right Pedal Arm (12) with "Right...
... Arm (12). do not tighten the Patch Screws yet. 5. Identify the Right Pedal (14), the Right Pedal Pad (104), and the Right Pedal Arm (12) assembly, which are marked with two M6 x 12mm Patch Screws (111) and two M6 Washers (112); Set the Right Pedal Pad (104) on the Right Pedal... 118 5 Grease Avoid damaging the Main Wire (60) 48 Grease 118 102 95 6 6. Attach the Right Pedal (14) to the Left Pedal Arm (not shown) assembly in the same way. 6 14 104 12 112 111 112 62 8 Attach the Left Pedal (not shown) to the Right Pedal Arm (12) with "Right...
Uk Manual
Page 13
If necessary, plug the Power Adapter (138) into the Power 16 Receptacle (135). Note: Some hardware may be left over after assembly is completed. Plug the Power Adapter (138) into the Plug Adapter (139). Orient the Front Upright Cover (24) as shown. 15 Attach the Front Upright ... the Power Adapter (138) into the Rear Upright Cover (25). 24 25 5 16. To protect the floor or carpet from damage, place a mat under the elliptical. 13 Make sure that all parts of the...
If necessary, plug the Power Adapter (138) into the Power 16 Receptacle (135). Note: Some hardware may be left over after assembly is completed. Plug the Power Adapter (138) into the Plug Adapter (139). Orient the Front Upright Cover (24) as shown. 15 Attach the Front Upright ... the Power Adapter (138) into the Rear Upright Cover (25). 24 25 5 16. To protect the floor or carpet from damage, place a mat under the elliptical. 13 Make sure that all parts of the...