Uk Manual
Page 1
... reference. If you have questions, or if there are committed to providing complete customer satisfaction. Save this equipment. As a manufacturer, we are missing or damaged parts, please call: 08457 089 009 Or write: ICON Health & Fitness, Ltd. NETL9513.5 Serial No. Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston...
... reference. If you have questions, or if there are committed to providing complete customer satisfaction. Save this equipment. As a manufacturer, we are missing or damaged parts, please call: 08457 089 009 Or write: ICON Health & Fitness, Ltd. NETL9513.5 Serial No. Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston...
Uk Manual
Page 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 HOW TO USE THE CHEST PULSE SENSOR 8 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 26 TROUBLESHOOTING 28 CONDITIONING GUIDELINES 31 PART LIST 34 ORDERING REPLACEMENT PARTS Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual. NordicTrack is attached in the centre of IP, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 HOW TO USE THE CHEST PULSE SENSOR 8 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 26 TROUBLESHOOTING 28 CONDITIONING GUIDELINES 31 PART LIST 34 ORDERING REPLACEMENT PARTS Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual. NordicTrack is attached in the centre of IP, Inc. 2
Uk Manual
Page 4
...: The decal shown at any exercise program, consult your treadmill. However, when the next "chirp" is intended for in this manual should be performed by pressing the speed and incline buttons. Inspect and properly tighten all parts of 35 or persons with pre-existing health problems. Read...to the next settings of this product. 22. tenance and adjustment procedures de- This treadmill is heard, the speed and/or incline will change to order a free replacement decal (see ORDERING REPLACEMENT PARTS on your physician. Servicing other than the procedures in the location shown. This is...
...: The decal shown at any exercise program, consult your treadmill. However, when the next "chirp" is intended for in this manual should be performed by pressing the speed and incline buttons. Inspect and properly tighten all parts of 35 or persons with pre-existing health problems. Read...to the next settings of this product. 22. tenance and adjustment procedures de- This treadmill is heard, the speed and/or incline will change to order a free replacement decal (see ORDERING REPLACEMENT PARTS on your physician. Servicing other than the procedures in the location shown. This is...
Uk Manual
Page 5
... help you , please note the product model number and serial number before using the treadmill. For your home. The E 3700 treadmill combines advanced technology with the parts that are labelled in the convenience of this manual for selecting the revolutionary NordicTrack® E 3700 treadmill. The serial number can be found on a decal attached to help us assist...
... help you , please note the product model number and serial number before using the treadmill. For your home. The E 3700 treadmill combines advanced technology with the parts that are labelled in the convenience of this manual for selecting the revolutionary NordicTrack® E 3700 treadmill. The serial number can be found on a decal attached to help us assist...
Uk Manual
Page 7
... Set the Handrails (66) on pages 28 to damage the Upright Wire Harness (not shown). Thread the Bolts into place. Place a mat beneath the treadmill to pinch the wires. 4 66 5. Do not tighten the Bolts yet. Insert two Handrail Bolts (78) with the holes in the same way. Then..., tighten all parts are properly tightened before you use the treadmill. Connect the Upright Wire Harness (98) to the wire harness extending from the Console Base (81). Insert the connectors and ...
... Set the Handrails (66) on pages 28 to damage the Upright Wire Harness (not shown). Thread the Bolts into place. Place a mat beneath the treadmill to pinch the wires. 4 66 5. Do not tighten the Bolts yet. Insert two Handrail Bolts (78) with the holes in the same way. Then..., tighten all parts are properly tightened before you use the treadmill. Connect the Upright Wire Harness (98) to the wire harness extending from the Console Base (81). Insert the connectors and ...
Uk Manual
Page 31
...During the first few minutes does your body To maintain or improve your age. A proper warm-up to make exercise a regular and enjoyable part of stretching and light exercise. The three numbers define your physician. To measure your everyday life. 31 Training Zone Exercise-After warming up ... that requires large amounts of time. Aerobic Exercise If your goal is to burn fat, adjust the speed and incline of the treadmill until your heart rate is the recommended heart rate for prolonged periods of oxygen for aerobic exercise. CONDITIONING GUIDELINES WARNING: Before beginning ...
...During the first few minutes does your body To maintain or improve your age. A proper warm-up to make exercise a regular and enjoyable part of stretching and light exercise. The three numbers define your physician. To measure your everyday life. 31 Training Zone Exercise-After warming up ... that requires large amounts of time. Aerobic Exercise If your goal is to burn fat, adjust the speed and incline of the treadmill until your heart rate is the recommended heart rate for prolonged periods of oxygen for aerobic exercise. CONDITIONING GUIDELINES WARNING: Before beginning ...
Uk Manual
Page 34
PART LIST-Model No. Bolt 1" Screw Roller Washer/Spring Washer Left Roller Guard Incline Motor Incline Motor Stop Motor Belly Pan Audio Wire Nut Static Decal ... Platform Front Platform Screw Rear Platform Screw Spring Pad Spring Ground Wire Rear Endcap, Right Rear Roller Adj. Key No. NETL9513.5 R0505A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the centre of this manual.
PART LIST-Model No. Bolt 1" Screw Roller Washer/Spring Washer Left Roller Guard Incline Motor Incline Motor Stop Motor Belly Pan Audio Wire Nut Static Decal ... Platform Front Platform Screw Rear Platform Screw Spring Pad Spring Ground Wire Rear Endcap, Right Rear Roller Adj. Key No. NETL9513.5 R0505A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the centre of this manual.
Uk Manual
Page 35
... Wire, 2F 12" Blue Wire, 2F 6" Blue Wire, 2F 12" White Wire, 2F 6" White Wire, 2F 8" Green Wire, F/Ring User's Manual * Includes all parts shown in box # These parts are not illustrated Specifications are subject to change without notice. 35 Description 103 2 104 2 105 1 106* 1 107 2 108 1 109 1 110 1 111* 1 112 2 113...
... Wire, 2F 12" Blue Wire, 2F 6" Blue Wire, 2F 12" White Wire, 2F 6" White Wire, 2F 8" Green Wire, F/Ring User's Manual * Includes all parts shown in box # These parts are not illustrated Specifications are subject to change without notice. 35 Description 103 2 104 2 105 1 106* 1 107 2 108 1 109 1 110 1 111* 1 112 2 113...
Uk Manual
Page 37
... 44 34 34 44 55 100 100 120 122 33 121 124 125 109 3 40 131 63 17 39 41 100 42 3 To identify the parts shown on this EXPLODED DRAWING, see to the PART LIST on pages 34 and 35 of the user's manual. EXPLODED DRAWING-Model No.
... 44 34 34 44 55 100 100 120 122 33 121 124 125 109 3 40 131 63 17 39 41 100 42 3 To identify the parts shown on this EXPLODED DRAWING, see to the PART LIST on pages 34 and 35 of the user's manual. EXPLODED DRAWING-Model No.
Uk Manual
Page 38
... MODEL NUMBER OF THE PRODUCT (NETL9513.5) • The NAME OF THE PRODUCT (NordicTracK E 3700 treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on pages 34 and 35 and the EXPLODED DRAWING attached in the... centre of this manual) Part No. 228508 R0505A Printed in USA © 2005 ICON IP, Inc.
... MODEL NUMBER OF THE PRODUCT (NETL9513.5) • The NAME OF THE PRODUCT (NordicTracK E 3700 treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on pages 34 and 35 and the EXPLODED DRAWING attached in the... centre of this manual) Part No. 228508 R0505A Printed in USA © 2005 ICON IP, Inc.