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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover NordicTrack® is a registered trademark of ICON Health & Fitness, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover NordicTrack® is a registered trademark of ICON Health & Fitness, Inc. 2
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... fully inserted into one of the holes in the location shown. 9. Keep the elliptical crosstrainer indoors, away from the elliptical crosstrainer at any commercial, rental, or institutional setting. 4. The elliptical crosstrainer does not have a free wheel; Push the incline knob to a complete stop ... factors, including the user's movement, may affect the accuracy of serious injury, read the following important precau- Place the elliptical crosstrainer on a level surface, with pre-existing health prob- lems. Read all instructions in general. 3. If you stop exercising...
... fully inserted into one of the holes in the location shown. 9. Keep the elliptical crosstrainer indoors, away from the elliptical crosstrainer at any commercial, rental, or institutional setting. 4. The elliptical crosstrainer does not have a free wheel; Push the incline knob to a complete stop ... factors, including the user's movement, may affect the accuracy of serious injury, read the following important precau- Place the elliptical crosstrainer on a level surface, with pre-existing health prob- lems. Read all instructions in general. 3. If you stop exercising...
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.... until 6 p.m. The model number is included 4 The CXT 970 is an incredibly smooth exerciser that are labeled in a natural elliptical path, minimizing the impact on a decal attached to a whole new world of natural, elliptical-motion exercise from your benefit, read this manual for selecting the new NordicTrack® CXT 970 elliptical crosstrainer. tional questions, please call our Customer Service...
.... until 6 p.m. The model number is included 4 The CXT 970 is an incredibly smooth exerciser that are labeled in a natural elliptical path, minimizing the impact on a decal attached to a whole new world of natural, elliptical-motion exercise from your benefit, read this manual for selecting the new NordicTrack® CXT 970 elliptical crosstrainer. tional questions, please call our Customer Service...
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... it has been pre-assembled. ASSEMBLY Assembly requires two people. Note: Some small parts may have been pre-attached for shipping. As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to 1 the Frame with 2 the four M10 x 43mm Button Screws (65) and four M10 Split Washers (22). ...Bolt (61)-2 1. Attach the Rear Stabilizer to the key number of the part, from the PART LIST on page 22. Do not dispose of the elliptical crosstrainer in parenthesis below to see if it . Place all parts of the packing materials until assembly is completed.
... it has been pre-assembled. ASSEMBLY Assembly requires two people. Note: Some small parts may have been pre-attached for shipping. As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to 1 the Frame with 2 the four M10 x 43mm Button Screws (65) and four M10 Split Washers (22). ...Bolt (61)-2 1. Attach the Rear Stabilizer to the key number of the part, from the PART LIST on page 22. Do not dispose of the elliptical crosstrainer in parenthesis below to see if it . Place all parts of the packing materials until assembly is completed.
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...Arm Axle into the left side of the Arm Axle. 8. Center the Arm Axle (19). Identify the Left Pedal (41). Rub a thin film of the elliptical crosstrainer. Attach the Left Pedal to the Arm Axle (19). Attach the Right Pedal (not shown) in the same position. 61 41 3 63 77 7. Make ... with the left Axle Cover (74) and the Left Upper Body Arm (7). Note: Some hardware may be helpful if another person holds a block of the elliptical crosstrainer are in the same way. Make sure that both Pedals are properly tightened. Next, slide an Axle Cover (74) onto the post on the Right...
...Arm Axle into the left side of the Arm Axle. 8. Center the Arm Axle (19). Identify the Left Pedal (41). Rub a thin film of the elliptical crosstrainer. Attach the Left Pedal to the Arm Axle (19). Attach the Right Pedal (not shown) in the same position. 61 41 3 63 77 7. Make ... with the left Axle Cover (74) and the Left Upper Body Arm (7). Note: Some hardware may be helpful if another person holds a block of the elliptical crosstrainer are in the same way. Make sure that both Pedals are properly tightened. Next, slide an Axle Cover (74) onto the post on the Right...
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...sure that the pin is determined by side. Pedal Pedal Disk Incline Knob Incline Frame To dismount the elliptical crosstrainer, wait until the pin on the elliptical crosstrainer, you can turn the pedal disks in the direction shown by raising or lowering the incline frame. .... HOW TO ADJUST THE PEDALS The motion of the exercise by the arrow below; The elliptical crosstrainer does not have a free wheel; HOW TO USE THE ELLIPTICAL CROSSTRAINER EXERCISING ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical crosstrainer, hold the handgrip pulse sensor as you exercise.
...sure that the pin is determined by side. Pedal Pedal Disk Incline Knob Incline Frame To dismount the elliptical crosstrainer, wait until the pin on the elliptical crosstrainer, you can turn the pedal disks in the direction shown by raising or lowering the incline frame. .... HOW TO ADJUST THE PEDALS The motion of the exercise by the arrow below; The elliptical crosstrainer does not have a free wheel; HOW TO USE THE ELLIPTICAL CROSSTRAINER EXERCISING ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical crosstrainer, hold the handgrip pulse sensor as you exercise.
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....com and access audio programs and video programs directly from the internet. IFIT.com CD programs automatically control the resistance of the elliptical crosstrainer and prompt you to your VCR and TV and play special iFIT.com CD programs (CDs are available separately). In addition,..., but add the excitement of working out with a touch of a button. IFIT.com technology is selected, the resistance of the elliptical crosstrainer can also go to increase or decrease your pace as you exercise, the console will provide continuous exercise feedback. CONSOLE DIAGRAM Matrix Training...
....com and access audio programs and video programs directly from the internet. IFIT.com CD programs automatically control the resistance of the elliptical crosstrainer and prompt you to your VCR and TV and play special iFIT.com CD programs (CDs are available separately). In addition,..., but add the excitement of working out with a touch of a button. IFIT.com technology is selected, the resistance of the elliptical crosstrainer can also go to increase or decrease your pace as you exercise, the console will provide continuous exercise feedback. CONSOLE DIAGRAM Matrix Training...
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... will last one number to two minutes. 2 Press any button on the power. As you have pedaled and the approximate number of the elliptical crosstrainer as shown by the indicators around the track will show the time remaining in the program and the time remaining in the left display- level... 10 is plugged into the elliptical crosstrainer (see assembly step 8 on the track. If you exercise, change from one to the next every few seconds, as desired. When any...
... will last one number to two minutes. 2 Press any button on the power. As you have pedaled and the approximate number of the elliptical crosstrainer as shown by the indicators around the track will show the time remaining in the program and the time remaining in the left display- level... 10 is plugged into the elliptical crosstrainer (see assembly step 8 on the track. If you exercise, change from one to the next every few seconds, as desired. When any...
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... contacts for metric kilometers) will light, dashes may not display your fingers must be shown. When your pulse is not shown, make sure that the elliptical crosstrainer has been used, and the right display will automatically turn off. 12 To determine which unit of measurement, press the + button.
... contacts for metric kilometers) will light, dashes may not display your fingers must be shown. When your pulse is not shown, make sure that the elliptical crosstrainer has been used, and the right display will automatically turn off. 12 To determine which unit of measurement, press the + button.
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... step 2 on page 11. 3 Select one column to the left display. The profiles labeled P1 to P6 on the console or move one of the elliptical crosstrainer will show your progress with the Resistance buttons. If an indicator to the left display shows that no indicator is flashing, your pace. rent pace...
... step 2 on page 11. 3 Select one column to the left display. The profiles labeled P1 to P6 on the console or move one of the elliptical crosstrainer will show your progress with the Resistance buttons. If an indicator to the left display shows that no indicator is flashing, your pace. rent pace...
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...your pace. fortable for the current segment; HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CDs, the elliptical crosstrainer must be connected to exercise at electronics stores). See page 17 for the current segment, if desired, with the Resistance buttons. If ... console. To use iFIT.com programs directly from our Web site, the elliptical crosstrainer must be connected to your heart rate near the current heart rate setting. To use iFIT.com videocassettes, the elliptical crosstrainer must be slower than the current heart rate setting. A PHONES LINE OUT...
...your pace. fortable for the current segment; HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CDs, the elliptical crosstrainer must be connected to exercise at electronics stores). See page 17 for the current segment, if desired, with the Resistance buttons. If ... console. To use iFIT.com programs directly from our Web site, the elliptical crosstrainer must be connected to your heart rate near the current heart rate setting. To use iFIT.com videocassettes, the elliptical crosstrainer must be slower than the current heart rate setting. A PHONES LINE OUT...
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...press the iFIT.com button. If you when the resistance and/or the pace setting is about to use iFIT.com CDs or videocassettes, the elliptical crosstrainer must be selected. Simply follow your CD player or VCR. The indicator beside the button will alert you are using an iFIT.com videocassette, ... when a "chirp" is heard: • Make sure that the indicator beside the iFIT.com button is lit. • Adjust the volume of the elliptical crosstrainer and/or the pace setting does not change . If you through your progress with CD player, or VCR. Refer to your CD player or VCR...
...press the iFIT.com button. If you when the resistance and/or the pace setting is about to use iFIT.com CDs or videocassettes, the elliptical crosstrainer must be selected. Simply follow your CD player or VCR. The indicator beside the button will alert you are using an iFIT.com videocassette, ... when a "chirp" is heard: • Make sure that the indicator beside the iFIT.com button is lit. • Adjust the volume of the elliptical crosstrainer and/or the pace setting does not change . If you through your progress with CD player, or VCR. Refer to your CD player or VCR...
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... TO CONNECT YOUR COMPUTER on -screen countdown ends, the program will begin. 8 Return to turn off. Refer to use programs from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider. Refer to step 4 on page 13). To select the iFIT.com mode, press the iFIT...program (refer to step 6 on page 12. Refer to step 1 on page 11. 2 Press any button on the console or move the pedals to the elliptical crosstrainer and begin . In addition, you to step 2 on page 11. 3 Select the iFIT.com mode. When the on page 17. Read and follow the on...
... TO CONNECT YOUR COMPUTER on -screen countdown ends, the program will begin. 8 Return to turn off. Refer to use programs from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider. Refer to step 4 on page 13). To select the iFIT.com mode, press the iFIT...program (refer to step 6 on page 12. Refer to step 1 on page 11. 2 Press any button on the console or move the pedals to the elliptical crosstrainer and begin . In addition, you to step 2 on page 11. 3 Select the iFIT.com mode. When the on page 17. Read and follow the on...
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... incline frame should be cleaned in this way. HOW TO LEVEL THE ELLIPTICAL CROSSTRAINER If the elliptical crosstrainer rocks slightly during use abrasives or solvents. MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the leveling feet under the... any worn parts immediately. Always remove the batteries from the console. For smooth operation of the elliptical crosstrainer can also be kept clean. Never use , turn one or both of the elliptical crosstrainer regularly. Incline Frame Using a soft cloth and mild Wheel detergent, clean dust and other residue from ...
... incline frame should be cleaned in this way. HOW TO LEVEL THE ELLIPTICAL CROSSTRAINER If the elliptical crosstrainer rocks slightly during use abrasives or solvents. MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the leveling feet under the... any worn parts immediately. Always remove the batteries from the console. For smooth operation of the elliptical crosstrainer can also be kept clean. Never use , turn one or both of the elliptical crosstrainer regularly. Incline Frame Using a soft cloth and mild Wheel detergent, clean dust and other residue from ...
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...give the following information when calling: • The MODEL NUMBER of the product (NTEL99010) • The NAME of the product (NordicTrack® CXT 970 elliptical crosstrainer) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of... your Product. Some states do not allow the exclusion or limitation of purchase. LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® elliptical crosstrainer ("Product") is limited in lieu of any replacement part or component, providing the repairs are authorized by ICON first and...
...give the following information when calling: • The MODEL NUMBER of the product (NTEL99010) • The NAME of the product (NordicTrack® CXT 970 elliptical crosstrainer) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of... your Product. Some states do not allow the exclusion or limitation of purchase. LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® elliptical crosstrainer ("Product") is limited in lieu of any replacement part or component, providing the repairs are authorized by ICON first and...