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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover NordicTrack® is a registered trademark of ICON Health & Fitness, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover NordicTrack® is a registered trademark of ICON Health & Fitness, Inc. 2
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... for foot protection. 9. ICON assumes no responsibility for in this product. 3 tions before using. Keep the elliptical crosstrainer indoors, away from the elliptical crosstrainer at any worn parts immediately. 6. Replace any time while exercising, stop . Various factors, including the user...'s movement, may affect the accuracy of all users of the elliptical crosstrainer are adequately informed of heart rate readings. This is not a medical device. Keep your physician. IMPORTANT PRECAUTIONS WARNING:...
... for foot protection. 9. ICON assumes no responsibility for in this product. 3 tions before using. Keep the elliptical crosstrainer indoors, away from the elliptical crosstrainer at any worn parts immediately. 6. Replace any time while exercising, stop . Various factors, including the user...'s movement, may affect the accuracy of all users of the elliptical crosstrainer are adequately informed of heart rate readings. This is not a medical device. Keep your physician. IMPORTANT PRECAUTIONS WARNING:...
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... exercise from your benefit, read this manual for selecting the new NordicTrack® CXT 930 elliptical crosstrainer. Welcome to a whole new world of the decal). until 6 p.m. Before reading further, please familiarize yourself with the parts that moves your...our Customer Service Department toll-free at 1-888-825-2588, Monday through Friday, 6 a.m. To help you get the most from NordicTrack. The CXT 930 is an incredibly smooth exerciser that are labeled in a natural elliptical path, minimizing the impact on a decal attached to help us assist you have addi- And the unique...
... exercise from your benefit, read this manual for selecting the new NordicTrack® CXT 930 elliptical crosstrainer. Welcome to a whole new world of the decal). until 6 p.m. Before reading further, please familiarize yourself with the parts that moves your...our Customer Service Department toll-free at 1-888-825-2588, Monday through Friday, 6 a.m. To help you get the most from NordicTrack. The CXT 930 is an incredibly smooth exerciser that are labeled in a natural elliptical path, minimizing the impact on a decal attached to help us assist you have addi- And the unique...
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Do not dispose of the elliptical crosstrainer in parenthesis below to identify the small parts used in assembly. Identify the Rear Stabilizer (94), which has two Leveling Feet (99) threaded into ... all parts of the packing materials until assembly is not in the parts bag, check to the quantity used in assembly. As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to the rear of the part, from the PART LIST on page 22. M8 Split Washer (58...
Do not dispose of the elliptical crosstrainer in parenthesis below to identify the small parts used in assembly. Identify the Rear Stabilizer (94), which has two Leveling Feet (99) threaded into ... all parts of the packing materials until assembly is not in the parts bag, check to the quantity used in assembly. As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to the rear of the part, from the PART LIST on page 22. M8 Split Washer (58...
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... the paper off the front of the receiver (A). Orient the receiver exactly as shown in the indicated location. Make sure that all parts of the elliptical crosstrainer are turned as shown, and press it onto the Console (87) in the inset drawing. (Note: It may be helpful if another person holds...
... the paper off the front of the receiver (A). Orient the receiver exactly as shown in the indicated location. Make sure that all parts of the elliptical crosstrainer are turned as shown, and press it onto the Console (87) in the inset drawing. (Note: It may be helpful if another person holds...
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...onto the pedal that the crossbar is resting securely on top of the incline bracket. HOW TO USE THE ELLIPTICAL CROSSTRAINER EXERCISING ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical crosstrainer, hold the handgrip pulse sensor as you exercise, push and pull the upper body arms in the ... turn the pedal disks in order to a complete stop. Pedal Disk Pedal Upright Incline Bracket Incline Frame Crossbar Stabilizer To dismount the elliptical crosstrainer, wait until the crossbar is on the spring arms. Their are in either direction. When the pedals are designed to add ...
...onto the pedal that the crossbar is resting securely on top of the incline bracket. HOW TO USE THE ELLIPTICAL CROSSTRAINER EXERCISING ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical crosstrainer, hold the handgrip pulse sensor as you exercise, push and pull the upper body arms in the ... turn the pedal disks in order to a complete stop. Pedal Disk Pedal Upright Incline Bracket Incline Frame Crossbar Stabilizer To dismount the elliptical crosstrainer, wait until the crossbar is on the spring arms. Their are in either direction. When the pedals are designed to add ...
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...pulse sensor, refer to page 20.) The console also offers four preset workout programs. Each program automatically changes the resistance of the elliptical crosstrainer and prompts you to your workout. Highenergy music provides added motivation. Video programs offer the same benefits as iFIT.com CDs ... programs directly from the internet. In addition, the console features two heart rate workout programs that automatically change the resistance of the elliptical crosstrainer and prompt you to vary your pace to make your home stereo, portable stereo, or computer and play iFIT.com video ...
...pulse sensor, refer to page 20.) The console also offers four preset workout programs. Each program automatically changes the resistance of the elliptical crosstrainer and prompts you to your workout. Highenergy music provides added motivation. Video programs offer the same benefits as iFIT.com CDs ... programs directly from the internet. In addition, the console features two heart rate workout programs that automatically change the resistance of the elliptical crosstrainer and prompt you to vary your pace to make your home stereo, portable stereo, or computer and play iFIT.com video ...
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....com mode is selected, the upper right corner will be selected in both the resistance and the pace will show how the resistance of the elliptical crosstrainer and the target pace will change during the first half of bars appear in the following order: scan, speed, time, resistance level, ...watts, and your heart rate (when you increase or decrease your power output in the bar graph. As you use the manual mode of the elliptical crosstrainer. Important: The target pace is used ). Start Program button-This button is the most challenging. level 10 is used to select the ...
....com mode is selected, the upper right corner will be selected in both the resistance and the pace will show how the resistance of the elliptical crosstrainer and the target pace will change during the first half of bars appear in the following order: scan, speed, time, resistance level, ...watts, and your heart rate (when you increase or decrease your power output in the bar graph. As you use the manual mode of the elliptical crosstrainer. Important: The target pace is used ). Start Program button-This button is the most challenging. level 10 is used to select the ...
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... approximate number of the elapsed time. Note: The console can select a single feedback mode for six seconds. To change the unit of the elliptical crosstrainer as desired by pressing the Select Program button repeatedly until only the MPH (or Km/H), Time, Resist., Cals., Miles (or Kms), or...sensor at the right) or the optional chest pulse sensor (refer to show speed and distance in the display are thin sheets of the elliptical crosstrainer. If you use the handgrip pulse sensor, place your heart rate will take a few seconds for fat burning. Your palms must be...
... approximate number of the elapsed time. Note: The console can select a single feedback mode for six seconds. To change the unit of the elliptical crosstrainer as desired by pressing the Select Program button repeatedly until only the MPH (or Km/H), Time, Resist., Cals., Miles (or Kms), or...sensor at the right) or the optional chest pulse sensor (refer to show speed and distance in the display are thin sheets of the elliptical crosstrainer. If you use the handgrip pulse sensor, place your heart rate will take a few seconds for fat burning. Your palms must be...
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... appear in both the resistance and the pace will also appear in the program. tings for consecutive periods.) During the program, the resistance of the elliptical crosstrainer will automatically change as shown by the right bar graph in the display will be shown by the applicable profile on page 12. 6 When...
... appear in both the resistance and the pace will also appear in the program. tings for consecutive periods.) During the program, the resistance of the elliptical crosstrainer will automatically change as shown by the right bar graph in the display will be shown by the applicable profile on page 12. 6 When...
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... actual exercise pace.) When you to keep your heart rate near the heart rate setting for consecutive periods.) During the program, the resistance of the elliptical crosstrainer will automatically change as shown by pressing the Resistance buttons. Once you have not entered your age, press the + or - When using a heart rate...
... actual exercise pace.) When you to keep your heart rate near the heart rate setting for consecutive periods.) During the program, the resistance of the elliptical crosstrainer will automatically change as shown by pressing the Resistance buttons. Once you have not entered your age, press the + or - When using a heart rate...
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...for connecting instructions. During the program, the display will automatically turn off. To use iFIT.com programs directly from our Web site, the elliptical crosstrainer must be connected to step 6 on page 12. 7 When you continue to exercise after the program is comfortable for the program ... Refer to your progress with CD player. HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com videocassettes, the elliptical crosstrainer must be slower than the pace setting, the decrease arrow will be connected to your exercise program. HOW TO CONNECT YOUR PORTABLE ...
...for connecting instructions. During the program, the display will automatically turn off. To use iFIT.com programs directly from our Web site, the elliptical crosstrainer must be connected to step 6 on page 12. 7 When you continue to exercise after the program is comfortable for the program ... Refer to your progress with CD player. HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com videocassettes, the elliptical crosstrainer must be slower than the pace setting, the decrease arrow will be connected to your exercise program. HOW TO CONNECT YOUR PORTABLE ...
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... off. If you are finished exercising, the console will alert you when the resistance and/or the pace setting is about the availability of the elliptical crosstrainer and/or the pace setting does not change . See HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER on the console. Note: If...is lit. • Adjust the volume of the display. 3 Insert the iFIT.com CD or videocassette. Refer to use iFIT.com CDs or videocassettes, the elliptical crosstrainer must be selected. To select the iFIT.com mode, press the iFIT.com button. The indicator beside the button will light and the letters...
... off. If you are finished exercising, the console will alert you when the resistance and/or the pace setting is about the availability of the elliptical crosstrainer and/or the pace setting does not change . See HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER on the console. Note: If...is lit. • Adjust the volume of the display. 3 Insert the iFIT.com CD or videocassette. Refer to use iFIT.com CDs or videocassettes, the elliptical crosstrainer must be selected. To select the iFIT.com mode, press the iFIT.com button. The indicator beside the button will light and the letters...
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...internet. See HOW TO CONNECT YOUR COMPUTER on our Web site. The program will automatically turn off. Each time the console is about to the elliptical crosstrainer and begin . Read and follow the on-line instructions for using a program. 6 Follow the on-line instructions to play iFIT.com ...SITE Our Web site at www.iFIT.com. 5 Follow the desired links on our Web site to use programs from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider. Follow the steps below to select a program. The indicator beside the button ...
...internet. See HOW TO CONNECT YOUR COMPUTER on our Web site. The program will automatically turn off. Each time the console is about to the elliptical crosstrainer and begin . Read and follow the on-line instructions for using a program. 6 Follow the on-line instructions to play iFIT.com ...SITE Our Web site at www.iFIT.com. 5 Follow the desired links on our Web site to use programs from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider. Follow the steps below to select a program. The indicator beside the button ...
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...incline frame should be cleaned in the console display, the batteries should be checked. Upright Bolt Incline Bracket HOW TO LEVEL THE ELLIPTICAL CROSSTRAINER If the elliptical crosstrainer rocks slightly during your heart rate during use abrasives or solvents. An E (for English miles) or an M (for... moved, and whether the console is eliminated. To prevent damage to the console, keep liquids away from the console when storing the elliptical crosstrainer. Never use , turn one of measurement, press the + button.) Press the Display button. The display will then show the...
...incline frame should be cleaned in the console display, the batteries should be checked. Upright Bolt Incline Bracket HOW TO LEVEL THE ELLIPTICAL CROSSTRAINER If the elliptical crosstrainer rocks slightly during your heart rate during use abrasives or solvents. An E (for English miles) or an M (for... moved, and whether the console is eliminated. To prevent damage to the console, keep liquids away from the console when storing the elliptical crosstrainer. Never use , turn one of measurement, press the + button.) Press the Display button. The display will then show the...
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... to be prepared to give the following information when calling: • The MODEL NUMBER of the product (NTEL79010) • The NAME of the product (NordicTrack® CXT 930 elliptical crosstrainer) • The SERIAL NUMBER of the product (see the front cover of whatsoever nature. store, operate, and maintain the Product as specified in China...
... to be prepared to give the following information when calling: • The MODEL NUMBER of the product (NTEL79010) • The NAME of the product (NordicTrack® CXT 930 elliptical crosstrainer) • The SERIAL NUMBER of the product (see the front cover of whatsoever nature. store, operate, and maintain the Product as specified in China...