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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover NordicTrack is a registered trademark of ICON Health & Fitness, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover NordicTrack is a registered trademark of ICON Health & Fitness, Inc. 2
Canadian English Manual
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...exercising, stop immediately and begin cooling down. 12. When you feel pain or dizziness at all instructions before using the elliptical crosstrainer. This is intended for personal injury or property damage sustained by persons weighing more than 115 kg (250 lbs.). 8....reduce the risk of heart rate readings. Keep the elliptical crosstrainer indoors, away from the elliptical crosstrainer at any commercial, rental, or institutional setting. 4. the pedals will continue to ensure that all users of the elliptical crosstrainer are adequately informed of the owner to move until...
...exercising, stop immediately and begin cooling down. 12. When you feel pain or dizziness at all instructions before using the elliptical crosstrainer. This is intended for personal injury or property damage sustained by persons weighing more than 115 kg (250 lbs.). 8....reduce the risk of heart rate readings. Keep the elliptical crosstrainer indoors, away from the elliptical crosstrainer at any commercial, rental, or institutional setting. 4. the pedals will continue to ensure that all users of the elliptical crosstrainer are adequately informed of the owner to move until...
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... 1-888-936-4266, Monday through Friday, 8h00 until 18h30 Eastern Time (excluding holidays). If you have questions after reading this manual for selecting the new NordicTrack® CXT 910 elliptical crosstrainer. Before reading further, please familiarize yourself with the parts that moves your benefit, read this manual carefully before calling. Water Bottle Holder* Upper Body...
... 1-888-936-4266, Monday through Friday, 8h00 until 18h30 Eastern Time (excluding holidays). If you have questions after reading this manual for selecting the new NordicTrack® CXT 910 elliptical crosstrainer. Before reading further, please familiarize yourself with the parts that moves your benefit, read this manual carefully before calling. Water Bottle Holder* Upper Body...
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As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to the key number of the Frame (1) as shown. If a part is completed. Turn the Rear Stabilizer so 1 ... 22 1 94 99 5 Attach the Rear Stabilizer to the rear of the part, from the PART LIST on page 22. Do not dispose of the elliptical crosstrainer in parenthesis below to see if it . The number in a cleared area and remove the packing materials. Identify the Rear Stabilizer (94), which has two...
As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to the key number of the Frame (1) as shown. If a part is completed. Turn the Rear Stabilizer so 1 ... 22 1 94 99 5 Attach the Rear Stabilizer to the rear of the part, from the PART LIST on page 22. Do not dispose of the elliptical crosstrainer in parenthesis below to see if it . The number in a cleared area and remove the packing materials. Identify the Rear Stabilizer (94), which has two...
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... short jumper wire (B) to a paper towel. 8. Next, insert the Arm Axle into either of the Console. 1 Screws 87 2. Make sure that all parts of the elliptical crosstrainer are turned as shown, and press it onto the Console (87) in the indicated location. Orient the receiver exactly as shown in the direction shown...
... short jumper wire (B) to a paper towel. 8. Next, insert the Arm Axle into either of the Console. 1 Screws 87 2. Make sure that all parts of the elliptical crosstrainer are turned as shown, and press it onto the Console (87) in the indicated location. Orient the receiver exactly as shown in the direction shown...
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... the pedal disks in order to a complete stop. Pedal Pedal Disk Upright Incline Bracket Incline Frame Crossbar Stabilizer To dismount the elliptical crosstrainer, wait until the crossbar is recommended that is determined by their position on top of the pedals is in the same position.... As you may turn the pedal disks in either direction. INCLINE ADJUSTMENT To further adjust the intensity of the incline bracket. The elliptical crosstrainer does not have a free wheel; Slide the pedals forward or backward to move until they begin to the desired position, and ...
... the pedal disks in order to a complete stop. Pedal Pedal Disk Upright Incline Bracket Incline Frame Crossbar Stabilizer To dismount the elliptical crosstrainer, wait until the crossbar is recommended that is determined by their position on top of the pedals is in the same position.... As you may turn the pedal disks in either direction. INCLINE ADJUSTMENT To further adjust the intensity of the incline bracket. The elliptical crosstrainer does not have a free wheel; Slide the pedals forward or backward to move until they begin to the desired position, and ...
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... coaches you through an effective workout. Video programs offer the same benefits as you exercise. IFIT.com technology is selected, the resistance of the elliptical crosstrainer can also go to your workouts more enjoyable and effective. H I C D E J K L M FEATURES OF THE CONSOLE The advanced ...selection of features designed to your workout. Each CD features two programs designed by certified personal trainers. You can connect the elliptical crosstrainer to keep your VCR and TV and play special iFIT.com CD programs (CDs are available separately). In addition, the...
... coaches you through an effective workout. Video programs offer the same benefits as you exercise. IFIT.com technology is selected, the resistance of the elliptical crosstrainer can also go to your workouts more enjoyable and effective. H I C D E J K L M FEATURES OF THE CONSOLE The advanced ...selection of features designed to your workout. Each CD features two programs designed by certified personal trainers. You can connect the elliptical crosstrainer to keep your VCR and TV and play special iFIT.com CD programs (CDs are available separately). In addition, the...
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... sensor]). As the right bar graph changes, simply adjust your speed is selected. Resistance buttons-These buttons control the resistance of the elliptical crosstrainer and the target pace will appear; To use a preset program, refer to page 13. Or, you . Feedback mode indicators-These...speed, the elapsed time (or the time remaining in the bar graph. The left bar graph will show how the resistance of the elliptical crosstrainer. M. + and - buttons and Enter button-These buttons are ten resistance levels; Exercise feedback display-This display features seven modes that...
... sensor]). As the right bar graph changes, simply adjust your speed is selected. Resistance buttons-These buttons control the resistance of the elliptical crosstrainer and the target pace will appear; To use a preset program, refer to page 13. Or, you . Feedback mode indicators-These...speed, the elapsed time (or the time remaining in the bar graph. The left bar graph will show how the resistance of the elliptical crosstrainer. M. + and - buttons and Enter button-These buttons are ten resistance levels; Exercise feedback display-This display features seven modes that...
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... will be on the metal contacts. set program or a heart rate program is ideal for three seconds. To change the unit of the elliptical crosstrainer. If there are pressed, it may not display your heart rate accurately. To turn on the console. Note: After the buttons are thin...page 7 and install batteries. Make sure that you have pedaled, and the approximate number of fat calories you exercise, adjust the resistance of the elliptical crosstrainer as desired by pressing the Select Program button repeatedly until only the MPH (or Km/H), Time, Resist., Cals., Miles (or Kms), or Fat...
... will be on the metal contacts. set program or a heart rate program is ideal for three seconds. To change the unit of the elliptical crosstrainer. If there are pressed, it may not display your heart rate accurately. To turn on the console. Note: After the buttons are thin...page 7 and install batteries. Make sure that you have pedaled, and the approximate number of fat calories you exercise, adjust the resistance of the elliptical crosstrainer as desired by pressing the Select Program button repeatedly until only the MPH (or Km/H), Time, Resist., Cals., Miles (or Kms), or Fat...
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... the right bar graph in the display. (The Increase Arrow left side of the console show your heart rate continuously for a few months of the elliptical crosstrainer will also appear in the display to step 1 on page 12. 2 Select one of the program is completed, the resistance level will automatically change if...
... the right bar graph in the display. (The Increase Arrow left side of the console show your heart rate continuously for a few months of the elliptical crosstrainer will also appear in the display to step 1 on page 12. 2 Select one of the program is completed, the resistance level will automatically change if...
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... 50% and 85% of your maximum heart rate while you are replaced. 4 Hold the handgrip pulse sensor. button. Each heart rate program consists of the elliptical crosstrainer will help you to increase or decrease your pace to bring your heart rate closer to keep your hands on page 12. 2 Select one -minute...
... 50% and 85% of your maximum heart rate while you are replaced. 4 Hold the handgrip pulse sensor. button. Each heart rate program consists of the elliptical crosstrainer will help you to increase or decrease your pace to bring your heart rate closer to keep your hands on page 12. 2 Select one -minute...
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... jack on page 13. Refer to your exercise program. HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CDs, the elliptical crosstrainer must be connected to step 6 on your headphones into a 3,5 mm Y-adapter (available at a pace that the same number of your portable CD... in both bar graphs. See page 17 for you are intended only to exercise at electronics stores). To use iFIT.com videocassettes, the elliptical crosstrainer must be completed. right bar graph changes, increase or decrease your pace is slower than the current pace setting, the increase arrow will...
... jack on page 13. Refer to your exercise program. HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CDs, the elliptical crosstrainer must be connected to step 6 on your headphones into a 3,5 mm Y-adapter (available at a pace that the same number of your portable CD... in both bar graphs. See page 17 for you are intended only to exercise at electronics stores). To use iFIT.com videocassettes, the elliptical crosstrainer must be completed. right bar graph changes, increase or decrease your pace is slower than the current pace setting, the increase arrow will...
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... iFIT.com CD, insert the CD into your VCR. 4 Press the play button is fully plugged in the upper right corner of the elliptical crosstrainer and/or the pace setting does not change . However, an electronic "chirping" sound will automatically turn off. Each time the console is ...about to use iFIT.com CDs or videocassettes, the elliptical crosstrainer must be selected. A moment after the play button on , the manual mode will begin guiding you when the resistance and/or the pace ...
... iFIT.com CD, insert the CD into your VCR. 4 Press the play button is fully plugged in the upper right corner of the elliptical crosstrainer and/or the pace setting does not change . However, an electronic "chirping" sound will automatically turn off. Each time the console is ...about to use iFIT.com CDs or videocassettes, the elliptical crosstrainer must be selected. A moment after the play button on , the manual mode will begin guiding you when the resistance and/or the pace ...
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Follow the steps below to use programs from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider. To select the iFIT.com mode, press the iFIT.com button. The indicator beside the .... A list of the display. 3 Go to step 5 on page 12. 10 When you must be found on -screen countdown will be selected. Refer to the elliptical crosstrainer and begin . See HOW TO CONNECT YOUR COMPUTER on page 12. 2 Select the iFIT.com mode. Read and follow the on-line instructions for using...
Follow the steps below to use programs from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider. To select the iFIT.com mode, press the iFIT.com button. The indicator beside the .... A list of the display. 3 Go to step 5 on page 12. 10 When you must be found on -screen countdown will be selected. Refer to the elliptical crosstrainer and begin . See HOW TO CONNECT YOUR COMPUTER on page 12. 2 Select the iFIT.com mode. Read and follow the on-line instructions for using...
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... this way. To prevent damage to the bolt and between the bracket and the upright. For smooth operation of the elliptical crosstrainer can also be kept clean. BATTERY REPLACEMENT If the letters LO appear in miles or kilometers. Leveling Feet 20 MAINTENANCE..., press the Start Program button again. Replace any worn parts immediately. Upright Bolt Incline Bracket HOW TO LEVEL THE ELLIPTICAL CROSSTRAINER If the elliptical crosstrainer rocks slightly during your workouts. To select the information mode, hold down the Start Program button for metric kilometers) ...
... this way. To prevent damage to the bolt and between the bracket and the upright. For smooth operation of the elliptical crosstrainer can also be kept clean. BATTERY REPLACEMENT If the letters LO appear in miles or kilometers. Leveling Feet 20 MAINTENANCE..., press the Start Program button again. Replace any worn parts immediately. Upright Bolt Incline Bracket HOW TO LEVEL THE ELLIPTICAL CROSSTRAINER If the elliptical crosstrainer rocks slightly during your workouts. To select the information mode, hold down the Start Program button for metric kilometers) ...
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... claims are made must be prepared to give the following information: • the MODEL NUMBER of the product (NTCCEL59012) • the NAME of the product (NordicTrack® CXT 910 elliptical crosstrainer) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) from...
... claims are made must be prepared to give the following information: • the MODEL NUMBER of the product (NTCCEL59012) • the NAME of the product (NordicTrack® CXT 910 elliptical crosstrainer) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) from...
