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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover NordicTrack is a registered trademark of ICON Health & Fitness, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover NordicTrack is a registered trademark of ICON Health & Fitness, Inc. 2
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...is intended only as an exercise aid in determining heart rate trends in any exercise program, consult your back straight when using the elliptical crosstrainer. 1. Various factors, including the user's movement, may affect the accuracy of serious injury, read the following important precau- The ...or property damage sustained by persons weighing more than 115 kg (250 lbs.). 8. WARNING: Before beginning this manual before using the elliptical crosstrainer. 2. It is the responsibility of the owner to protect the floor or carpet. When you feel pain or dizziness at all...
...is intended only as an exercise aid in determining heart rate trends in any exercise program, consult your back straight when using the elliptical crosstrainer. 1. Various factors, including the user's movement, may affect the accuracy of serious injury, read the following important precau- The ...or property damage sustained by persons weighing more than 115 kg (250 lbs.). 8. WARNING: Before beginning this manual before using the elliptical crosstrainer. 2. It is the responsibility of the owner to protect the floor or carpet. When you feel pain or dizziness at all...
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...-936-4266, Monday through Friday, 8h00 until 18h30 Eastern Time (excluding holidays). If you have questions after reading this manual for selecting the new NordicTrack® CXT 910 elliptical crosstrainer. Water Bottle Holder* Upper Body Arm Handgrip Pulse Sensor Bookrack Console FRONT Pedal Spring Arm Pedal Disk BACK Leveling Foot Incline Frame Incline Bracket Wheel...
...-936-4266, Monday through Friday, 8h00 until 18h30 Eastern Time (excluding holidays). If you have questions after reading this manual for selecting the new NordicTrack® CXT 910 elliptical crosstrainer. Water Bottle Holder* Upper Body Arm Handgrip Pulse Sensor Bookrack Console FRONT Pedal Spring Arm Pedal Disk BACK Leveling Foot Incline Frame Incline Bracket Wheel...
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... Nylon Locknut (26)-5 M10 x 56mm Button Screw (60)-4 M10 x 33mm Carriage Bolt (61)-2 M10 x 85mm Bolt (25)-1 1. Do not dispose of the elliptical crosstrainer in the parts bag, check to the Frame with the four M10 x 56mm Button Screws (60) and four M10 Split Washers (22). 60 22 60... in a cleared area and remove the packing materials. Note: Some small parts may have been pre-attached for shipping. As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to the quantity used in assembly. Identify the Rear Stabilizer (94), which has two Leveling Feet (...
... Nylon Locknut (26)-5 M10 x 56mm Button Screw (60)-4 M10 x 33mm Carriage Bolt (61)-2 M10 x 85mm Bolt (25)-1 1. Do not dispose of the elliptical crosstrainer in the parts bag, check to the Frame with the four M10 x 56mm Button Screws (60) and four M10 Split Washers (22). 60 22 60... in a cleared area and remove the packing materials. Note: Some small parts may have been pre-attached for shipping. As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to the quantity used in assembly. Identify the Rear Stabilizer (94), which has two Leveling Feet (...
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... Arm. Reattach the front of the lubricant onto the Chrome Tubes (21) on the back of the Upright. Make sure that all parts of the elliptical crosstrainer are pinched. 8 2 Jacks B 87 A Cylinder 8. Next, slide the Left Upper Body Arm (7), which is marked with the four screws. Next, insert the Arm Axle into...
... Arm. Reattach the front of the lubricant onto the Chrome Tubes (21) on the back of the Upright. Make sure that all parts of the elliptical crosstrainer are pinched. 8 2 Jacks B 87 A Cylinder 8. Next, slide the Left Upper Body Arm (7), which is marked with the four screws. Next, insert the Arm Axle into...
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... Push the pedals until they begin to move with a continuous motion. however, to give variety to a complete stop. The elliptical crosstrainer does not have a free wheel; Make sure that the crossbar is recommended that both pedals are designed to add upper-body exercise... to the desired position, and then retighten the knobs. HOW TO USE THE ELLIPTICAL CROSSTRAINER EXERCISING ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical crosstrainer, hold the handgrip pulse sensor as you exercise. Handgrip Pulse Sensor each pedal. To lower the incline ...
... Push the pedals until they begin to move with a continuous motion. however, to give variety to a complete stop. The elliptical crosstrainer does not have a free wheel; Make sure that the crossbar is recommended that both pedals are designed to add upper-body exercise... to the desired position, and then retighten the knobs. HOW TO USE THE ELLIPTICAL CROSSTRAINER EXERCISING ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical crosstrainer, hold the handgrip pulse sensor as you exercise. Handgrip Pulse Sensor each pedal. To lower the incline ...
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... iFIT.com CDs and videocassettes, call toll-free 1-888-936-4266. 10 Using the included audio cable, you can connect the elliptical crosstrainer to your home stereo, portable stereo, or computer and play iFIT.com video programs (videocassettes are available separately). The console also offers... four preset workout programs. Each program automatically changes the resistance of your home. With the elliptical crosstrainer connected to your computer, you to our new Web site at www.iFIT.com and access audio programs and video programs directly...
... iFIT.com CDs and videocassettes, call toll-free 1-888-936-4266. 10 Using the included audio cable, you can connect the elliptical crosstrainer to your home stereo, portable stereo, or computer and play iFIT.com video programs (videocassettes are available separately). The console also offers... four preset workout programs. Each program automatically changes the resistance of your home. With the elliptical crosstrainer connected to your computer, you to our new Web site at www.iFIT.com and access audio programs and video programs directly...
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... used to select the iFIT.com mode. L. level 10 is used to select the feedback modes. To use the manual mode of the elliptical crosstrainer and the target pace will be slower than the target pace, especially during the first few months of the program, and then gradually decrease... the resistance of measurement, refer to step 4 on page 21), and your exercise pace, and the right bar graph will change the unit of the elliptical crosstrainer. M. + and - When the manual mode is used to select the manual mode, preset programs, and heart rate programs. J. Your actual pace may ...
... used to select the iFIT.com mode. L. level 10 is used to select the feedback modes. To use the manual mode of the elliptical crosstrainer and the target pace will be slower than the target pace, especially during the first few months of the program, and then gradually decrease... the resistance of measurement, refer to step 4 on page 21), and your exercise pace, and the right bar graph will change the unit of the elliptical crosstrainer. M. + and - When the manual mode is used to select the manual mode, preset programs, and heart rate programs. J. Your actual pace may ...
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...rate program is blank. 3 Begin exercising and adjust the resistance of the elapsed time. If desired, you exercise, adjust the resistance of the elliptical crosstrainer as desired by pressing the Select Program button repeatedly until only the MPH (or Km/H), Time, Resist., Cals., Miles (or Kms), or... batteries are replaced, it will take a few seconds for metric kilometers) will show the time remaining in the program instead of the elliptical crosstrainer. To use the handgrip pulse sensor (refer to step 5 at the same time, the console may be selected. Press the Display ...
...rate program is blank. 3 Begin exercising and adjust the resistance of the elapsed time. If desired, you exercise, adjust the resistance of the elliptical crosstrainer as desired by pressing the Select Program button repeatedly until only the MPH (or Km/H), Time, Resist., Cals., Miles (or Kms), or... batteries are replaced, it will take a few seconds for metric kilometers) will show the time remaining in the program instead of the elliptical crosstrainer. To use the handgrip pulse sensor (refer to step 5 at the same time, the console may be selected. Press the Display ...
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... is too high or too low, you continue to show your pulse is detected, the heart-shaped indicator in the upper right corner of the elliptical crosstrainer will automatically turn off . Each preset The pace set- If you can change the resistance level by pressing the Resistance buttons. Avoid moving your heart...
... is too high or too low, you continue to show your pulse is detected, the heart-shaped indicator in the upper right corner of the elliptical crosstrainer will automatically turn off . Each preset The pace set- If you can change the resistance level by pressing the Resistance buttons. Avoid moving your heart...
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..., you hold the handgrips, keep your heart rate between 50% and 85% of the display. Each heart rate program consists of twenty, one of the elliptical crosstrainer will automatically change as shown by pressing the Resistance buttons. button. button repeatedly to use the handgrip pulse sensor (refer to step 5 on , the manual...
..., you hold the handgrips, keep your heart rate between 50% and 85% of the display. Each heart rate program consists of twenty, one of the elliptical crosstrainer will automatically change as shown by pressing the Resistance buttons. button. button repeatedly to use the handgrip pulse sensor (refer to step 5 on , the manual...
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... increase or decrease your pace so that is comfortable for connecting instructions. To use iFIT.com programs directly from our Web site, the elliptical crosstrainer must be connected to your VCR. Plug the other side of your CD player. A PHONES LINE OUT LINE OUT PHONES Audio Cable ... end of the audio cable into the jack beneath the console. Make sure to provide a goal. To use iFIT.com videocassettes, the elliptical crosstrainer must be slower than the pace settings, especially during the first few months of the Y-adapter. Plug one jack, see instruction A below...
... increase or decrease your pace so that is comfortable for connecting instructions. To use iFIT.com programs directly from our Web site, the elliptical crosstrainer must be connected to your VCR. Plug the other side of your CD player. A PHONES LINE OUT LINE OUT PHONES Audio Cable ... end of the audio cable into the jack beneath the console. Make sure to provide a goal. To use iFIT.com videocassettes, the elliptical crosstrainer must be slower than the pace settings, especially during the first few months of the Y-adapter. Plug one jack, see instruction A below...
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...com button is about to step 1 on page 15. However, an electronic "chirping" sound will automatically turn off. Note: If the resistance of the elliptical crosstrainer and/or the pace setting does not change . Refer to step 6 on page 13). Refer to step 5 on page 12. 7 When you ...CD player, or VCR. Each time the console is pressed, your CD player or VCR. Refer to use iFIT.com CDs or videocassettes, the elliptical crosstrainer must be selected. A moment after the play button on , the manual mode will begin guiding you through your personal trainer's instructions. Follow the...
...com button is about to step 1 on page 15. However, an electronic "chirping" sound will automatically turn off. Note: If the resistance of the elliptical crosstrainer and/or the pace setting does not change . Refer to step 6 on page 13). Refer to step 5 on page 12. 7 When you ...CD player, or VCR. Each time the console is pressed, your CD player or VCR. Refer to use iFIT.com CDs or videocassettes, the elliptical crosstrainer must be selected. A moment after the play button on , the manual mode will begin guiding you through your personal trainer's instructions. Follow the...
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...Follow the steps below to step 3 on page 13). Refer to play iFIT.com audio and video programs directly from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider. See HOW TO CONNECT YOUR COMPUTER on , the manual mode will be connected to step... TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE Our Web site at www.iFIT.com. 5 Follow the desired links on our Web site to the elliptical crosstrainer and begin exercising. To use a program from our Web site. 1 Turn on the console. A list of the display. 3 Go to your home computer....
...Follow the steps below to step 3 on page 13). Refer to play iFIT.com audio and video programs directly from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider. See HOW TO CONNECT YOUR COMPUTER on , the manual mode will be connected to step... TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE Our Web site at www.iFIT.com. 5 Follow the desired links on our Web site to the elliptical crosstrainer and begin exercising. To use a program from our Web site. 1 Turn on the console. A list of the display. 3 Go to your home computer....
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...moved, and whether the console is eliminated. The display will appear in the display. (To change the unit of the elliptical crosstrainer can also be cleaned in the console display, the batteries should be regularly lubricated. Incline Frame Using a soft Wheel cloth...button. An E (for English miles) or an M (for three seconds. Upright Bolt Incline Bracket HOW TO LEVEL THE ELLIPTICAL CROSSTRAINER If the elliptical crosstrainer rocks slightly during your workouts. Leveling Feet 20 Press the Display button again. HOW TO USE THE INFORMATION MODE The console features...
...moved, and whether the console is eliminated. The display will appear in the display. (To change the unit of the elliptical crosstrainer can also be cleaned in the console display, the batteries should be regularly lubricated. Incline Frame Using a soft Wheel cloth...button. An E (for English miles) or an M (for three seconds. Upright Bolt Incline Bracket HOW TO LEVEL THE ELLIPTICAL CROSSTRAINER If the elliptical crosstrainer rocks slightly during your workouts. Leveling Feet 20 Press the Display button again. HOW TO USE THE INFORMATION MODE The console features...
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... to you , please be prepared to give the following information: • the MODEL NUMBER of the product (NTCCEL59012) • the NAME of the product (NordicTrack® CXT 910 elliptical crosstrainer) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) from page...
... to you , please be prepared to give the following information: • the MODEL NUMBER of the product (NTCCEL59012) • the NAME of the product (NordicTrack® CXT 910 elliptical crosstrainer) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) from page...