English Manual
Page 8
... prompt you to vary your pace as it before using the handgrip pulse sensor. High-energy music provides added motivation. Explore www.iFIT.com for more enjoyable and effective. The console also offers six resistance and pace programs. Each program automatically changes the resistance of ... elliptical exerciser to keep your heart rate near a target heart rate as a personal trainer coaches you through an effective workout. To purchase iFIT.com CDs and videocassettes, call toll-free 1-800-735-0768. CONSOLE DIAGRAM Left Display Matrix Training Zone Bar Note: If there is a...
... prompt you to vary your pace as it before using the handgrip pulse sensor. High-energy music provides added motivation. Explore www.iFIT.com for more enjoyable and effective. The console also offers six resistance and pace programs. Each program automatically changes the resistance of ... elliptical exerciser to keep your heart rate near a target heart rate as a personal trainer coaches you through an effective workout. To purchase iFIT.com CDs and videocassettes, call toll-free 1-800-735-0768. CONSOLE DIAGRAM Left Display Matrix Training Zone Bar Note: If there is a...
English Manual
Page 9
... will also show the resistance level. 9 Note: The console requires four 1.5V "D" batteries (see FAT BURNING on page 6). If you have selected a program or the iFIT.com mode, reselect the manual mode by the mode indicators. As you to the next every few seconds, as shown by pressing the Program Select...
... will also show the resistance level. 9 Note: The console requires four 1.5V "D" batteries (see FAT BURNING on page 6). If you have selected a program or the iFIT.com mode, reselect the manual mode by the mode indicators. As you to the next every few seconds, as shown by pressing the Program Select...
English Manual
Page 14
...PHONES PHONES Audio Cable 1/8" Y-adapter Audio Cable PHONES 1/8" Y-adapter Headphones Headphones 14 HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CDs, the elliptical exerciser must be connected to your VCR. See page 15 for connecting instructions. A, B AUDIO OUT RIGHT LEFT Adapter Audio...instruction A below . Plug the other end of the cable into a 1/8" Y-adapter (available at electronics stores). Do not use iFIT.com programs directly from our Web site, the elliptical exerciser must be connected to your stereo. Plug the other end of the cable...
...PHONES PHONES Audio Cable 1/8" Y-adapter Audio Cable PHONES 1/8" Y-adapter Headphones Headphones 14 HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CDs, the elliptical exerciser must be connected to your VCR. See page 15 for connecting instructions. A, B AUDIO OUT RIGHT LEFT Adapter Audio...instruction A below . Plug the other end of the cable into a 1/8" Y-adapter (available at electronics stores). Do not use iFIT.com programs directly from our Web site, the elliptical exerciser must be connected to your stereo. Plug the other end of the cable...
English Manual
Page 17
...will begin pedaling to your portable CD player, portable stereo, home stereo, computer with the two displays. Follow the steps below to use iFIT.com CDs or videocassettes, the elliptical exerciser must be selected. When the console is lit. • Adjust the volume of the elliptical exerciser...the program is fully plugged in almost the same way as a resistance and pace program (see step 3 on page 9. 2 Select the iFIT.com mode. To purchase iFIT.com CDs and videocassettes, call tollfree 1-800-735-0768. The program will automatically turn on the console. See step 1 on page 11)....
...will begin pedaling to your portable CD player, portable stereo, home stereo, computer with the two displays. Follow the steps below to use iFIT.com CDs or videocassettes, the elliptical exerciser must be selected. When the console is lit. • Adjust the volume of the elliptical exerciser...the program is fully plugged in almost the same way as a resistance and pace program (see step 3 on page 9. 2 Select the iFIT.com mode. To purchase iFIT.com CDs and videocassettes, call tollfree 1-800-735-0768. The program will automatically turn on the console. See step 1 on page 11)....
English Manual
Page 18
... monitors your heart rate during your computer and start the program. HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE Our Web site at www.iFIT.com. 5 Follow the desired links on the console. See step 1 on -screen countdown ends, the program will begin pedaling to your workouts. When the ...console is found on , the manual mode will light. 3 Go to turn off. To select the iFIT.com mode, press the iFIT.com button. The indicator above the button will be connected to change. 8 Monitor your home computer. See step 4 on the fan if desired...
... monitors your heart rate during your computer and start the program. HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE Our Web site at www.iFIT.com. 5 Follow the desired links on the console. See step 1 on -screen countdown ends, the program will begin pedaling to your workouts. When the ...console is found on , the manual mode will light. 3 Go to turn off. To select the iFIT.com mode, press the iFIT.com button. The indicator above the button will be connected to change. 8 Monitor your home computer. See step 4 on the fan if desired...