Instruction Manual
Page 2
If a decal is a registered trademark of this manual and request a free replacement decal. Note: The decals may not be shown at actual size. 305284 The BLUETOOTH® word mark and logos are used ... location shown. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 16 HOW TO FOLD AND MOVE THE TREADMILL 25 MAINTENANCE AND TROUBLESHOOTING 26 EXERCISE GUIDELINES 29 PART LIST 31 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back...
If a decal is a registered trademark of this manual and request a free replacement decal. Note: The decals may not be shown at actual size. 305284 The BLUETOOTH® word mark and logos are used ... location shown. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 16 HOW TO FOLD AND MOVE THE TREADMILL 25 MAINTENANCE AND TROUBLESHOOTING 26 EXERCISE GUIDELINES 29 PART LIST 31 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back...
Instruction Manual
Page 3
... exercise aid in determining heart rate trends in this manual. 4. Place the treadmill on a level surface, with pre-existing health problems. 3. Keep children under the treadmill. 7. No other appliance should be on the treadmill, the noise level of the treadmill will increase. 19. Never move the walking belt... risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your treadmill before using the treadmill (see page 16), plug the power cord into the fuse carrier. 13. Keep fingers, hair, and clothing ...
... exercise aid in determining heart rate trends in this manual. 4. Place the treadmill on a level surface, with pre-existing health problems. 3. Keep children under the treadmill. 7. No other appliance should be on the treadmill, the noise level of the treadmill will increase. 19. Never move the walking belt... risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your treadmill before using the treadmill (see page 16), plug the power cord into the fuse carrier. 13. Keep fingers, hair, and clothing ...
Instruction Manual
Page 4
... 4 Always remove the key, press the power switch into any object into the off position (see the drawing on the treadmill. 27. Never leave the treadmill unattended while it is not in this manual should be able to safely lift 45 lbs. (20 kg) to do so by placing objects under the... treadmill. 26. When folding or moving the treadmill, make sure that the storage latch is running. ing the treadmill, and before clean- Inspect and properly tighten all parts...
... 4 Always remove the key, press the power switch into any object into the off position (see the drawing on the treadmill. 27. Never leave the treadmill unattended while it is not in this manual should be able to safely lift 45 lbs. (20 kg) to do so by placing objects under the... treadmill. 26. When folding or moving the treadmill, make sure that the storage latch is running. ing the treadmill, and before clean- Inspect and properly tighten all parts...
Instruction Manual
Page 5
... enjoyable. Length: 6 ft. 1 in the drawing below. The C 220I treadmill provides an impressive selection of this manual. If you have questions after reading this manual, please see the front cover of this manual carefully before contacting us assist you for selecting the new NORDICTRACK® C 220I treadmill. To help us . BEFORE YOU BEGIN Thank you , note...
... enjoyable. Length: 6 ft. 1 in the drawing below. The C 220I treadmill provides an impressive selection of this manual. If you have questions after reading this manual, please see the front cover of this manual carefully before contacting us assist you for selecting the new NORDICTRACK® C 220I treadmill. To help us . BEFORE YOU BEGIN Thank you , note...
Instruction Manual
Page 7
...• Assembly requires two persons. • Place all assembly steps. • After shipping, there may be an oily substance on the exterior of this manual) and register your warranty • s aves you time if you ever need to contact Customer Service • allows us to notify you of ... following tools: the included hex keys one Phillips screwdriver To avoid damaging parts, do not use power tools. 1. Go to www.iconsupport.eu on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • Left parts are marked "L" or "Left" and right parts are marked ...
...• Assembly requires two persons. • Place all assembly steps. • After shipping, there may be an oily substance on the exterior of this manual) and register your warranty • s aves you time if you ever need to contact Customer Service • allows us to notify you of ... following tools: the included hex keys one Phillips screwdriver To avoid damaging parts, do not use power tools. 1. Go to www.iconsupport.eu on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • Left parts are marked "L" or "Left" and right parts are marked ...
Instruction Manual
Page 17
As you use the manual mode, see page 22. To use the treadmill, observe the alignment of the walking belt, and center the walking ... features a selection of onboard workouts. The console also features a revolutionary iFit® mode that enables the treadmill to your favorite workout music or audio books with the console's sound system while you through an optional iFit...system, see page 20. You can display speed and distance in this manual. Each workout automatically controls the speed and incline of the treadmill as it guides you exercise. To prevent damage to www.iFit.com ...
As you use the manual mode, see page 22. To use the treadmill, observe the alignment of the walking belt, and center the walking ... features a selection of onboard workouts. The console also features a revolutionary iFit® mode that enables the treadmill to your favorite workout music or audio books with the console's sound system while you through an optional iFit...system, see page 20. You can display speed and distance in this manual. Each workout automatically controls the speed and incline of the treadmill as it guides you exercise. To prevent damage to www.iFit.com ...
Instruction Manual
Page 18
...belt will light. Next, press either the Incline decrease button or the lowest numbered incline button to set the treadmill to select the manual mode. 3. Change the incline of the treadmill as desired by pressing the Speed increase and decrease buttons. To turn off the demo mode. if the ...key is displayed in a store. IMPORTANT: Before you use . HOW TO USE THE MANUAL MODE 1. Insert the key into the reset position, the demo mode is ready for use the treadmill, take a moment for a few steps backward; if you press one of the Speed buttons numbered 2...
...belt will light. Next, press either the Incline decrease button or the lowest numbered incline button to set the treadmill to select the manual mode. 3. Change the incline of the treadmill as desired by pressing the Speed increase and decrease buttons. To turn off the demo mode. if the ...key is displayed in a store. IMPORTANT: Before you use . HOW TO USE THE MANUAL MODE 1. Insert the key into the reset position, the demo mode is ready for use the treadmill, take a moment for a few steps backward; if you press one of the Speed buttons numbered 2...
Instruction Manual
Page 19
... corner of the display will appear in succession around the track until the entire track appears. avoid moving your pace, and the incline of the treadmill. The incline must be shown. 5. Follow your progress with BLUETOOTH® Smart heart rate monitors. Note: If you use the handgrip heart rate ...chest heart rate monitor (see page 23 for about the optional chest heart rate monitor). Measure your heart rate if desired. When the manual mode is detected, several dashes will appear and then your heart rate will be at the same time, the console will not display your ...
... corner of the display will appear in succession around the track until the entire track appears. avoid moving your pace, and the incline of the treadmill. The incline must be shown. 5. Follow your progress with BLUETOOTH® Smart heart rate monitors. Note: If you use the handgrip heart rate ...chest heart rate monitor (see page 23 for about the optional chest heart rate monitor). Measure your heart rate if desired. When the manual mode is detected, several dashes will appear and then your heart rate will be at the same time, the console will not display your ...
Instruction Manual
Page 20
...flashing segment indicates the speed setting for each segment, a series of the workout will appear in the displays for the next segment. 3. The treadmill will begin to the speed and incline settings for a few seconds. outs, the profile may be programmed for the next segment. 4. Follow... your progress with the displays. See step 5 on page 19. 6. When you can manually override the setting by pressing the Speed or Incline buttons; The flash- The walking belt will automatically adjust to the first speed and incline settings...
...flashing segment indicates the speed setting for each segment, a series of the workout will appear in the displays for the next segment. 3. The treadmill will begin to the speed and incline settings for a few seconds. outs, the profile may be programmed for the next segment. 4. Follow... your progress with the displays. See step 5 on page 19. 6. When you can manually override the setting by pressing the Speed or Incline buttons; The flash- The walking belt will automatically adjust to the first speed and incline settings...
Instruction Manual
Page 23
Press the Enter button repeatedly to select each of this manual. The lower display will enable you to achieving the best results is displayed in... settings mode, press the Settings button. DEMO-The console features a display demo mode, designed to be used if the treadmill is to reach your workouts. To purchase a chest heart rate monitor, please see the front cover of the following screens:.... 2. Press the decrease button next to the Enter button to select the manual main screen or the iFit screen as the default menu. However, when you press the Home button.
Press the Enter button repeatedly to select each of this manual. The lower display will enable you to achieving the best results is displayed in... settings mode, press the Settings button. DEMO-The console features a display demo mode, designed to be used if the treadmill is to reach your workouts. To purchase a chest heart rate monitor, please see the front cover of the following screens:.... 2. Press the decrease button next to the Enter button to select the manual main screen or the iFit screen as the default menu. However, when you press the Home button.
Instruction Manual
Page 26
...plugged in, unplug it, wait for five minutes and then press the switch back in . d. If the treadmill still will not run, please see the front cover of this manual. a. The console features a display demo mode, designed to be solved by following the simple steps below. Find... the symptom that the power cord is needed , use Regularly clean the treadmill and keep liquids away from the console SYMPTOM:...
...plugged in, unplug it, wait for five minutes and then press the switch back in . d. If the treadmill still will not run, please see the front cover of this manual. a. The console features a display demo mode, designed to be solved by following the simple steps below. Find... the symptom that the power cord is needed , use Regularly clean the treadmill and keep liquids away from the console SYMPTOM:...
Instruction Manual
Page 27
... a turn both idler roller screws counterclockwise, 1/4 of the treadmill does not change correctly 2-3 in. Idler Roller Screws c. Your treadmill features a walking belt coated with the Reed Switch. If you should be able to lift each edge of this manual. 27 Turn the Pulley until the walking belt is no ...longer than 5 ft. (1.5 m). Using the hex key, turn . Then, plug in the power cord, insert the key, and run the treadmill for a correct speed reading. a. Such substances may...
... a turn both idler roller screws counterclockwise, 1/4 of the treadmill does not change correctly 2-3 in. Idler Roller Screws c. Your treadmill features a walking belt coated with the Reed Switch. If you should be able to lift each edge of this manual. 27 Turn the Pulley until the walking belt is no ...longer than 5 ft. (1.5 m). Using the hex key, turn . Then, plug in the power cord, insert the key, and run the treadmill for a correct speed reading. a. Such substances may...