English Manual
Page 3
... in damage to the control system of the treadmill. Always remove the key, unplug the power cord, and switch the reset/off circuit breaker to the off position when the treadmill is being administered. 15. Do not place the treadmill on any surface that could result in small increments...of this manual and order part number 146148, or see your local NordicTrack dealer or call the tollfree telephone number on the front cover of this treadmill are used by placing objects under the treadmill. 4. It is intended only as described. 3. Do not put the treadmill in general. 19. Keep ...
... in damage to the control system of the treadmill. Always remove the key, unplug the power cord, and switch the reset/off circuit breaker to the off position when the treadmill is being administered. 15. Do not place the treadmill on any surface that could result in small increments...of this manual and order part number 146148, or see your local NordicTrack dealer or call the tollfree telephone number on the front cover of this treadmill are used by placing objects under the treadmill. 4. It is intended only as described. 3. Do not put the treadmill in general. 19. Keep ...
English Manual
Page 5
...cover of this manual for selecting the revolutionary NordicTrack® C2150 treadmill. To help us . The C2150 treadmill offers a selection of the treadmill is NTL10805.2. The model number of features designed to the treadmill (see the front cover of other treadmills. The serial number can be found on a decal attached to... Pulse Sensor Key/Clip Walking Belt Foot Rail Rear Roller Adjustment Bolts Reset/Off Circuit Breaker Power Cord Cushioned Walking Platform 5 BEFORE YOU BEGIN Thank you for the location). And when you're not exercising, the unique C2150 treadmill can be ...
...cover of this manual for selecting the revolutionary NordicTrack® C2150 treadmill. To help us . The C2150 treadmill offers a selection of the treadmill is NTL10805.2. The model number of features designed to the treadmill (see the front cover of other treadmills. The serial number can be found on a decal attached to... Pulse Sensor Key/Clip Walking Belt Foot Rail Rear Roller Adjustment Bolts Reset/Off Circuit Breaker Power Cord Cushioned Walking Platform 5 BEFORE YOU BEGIN Thank you for the location). And when you're not exercising, the unique C2150 treadmill can be ...
English Manual
Page 6
... wipe off the lubricant with high-performance lubricant. Do not fully fold the treadmill until assembly is the key number of the part, from the PART LIST on the base of a second person, carefully tip the treadmill onto its other Extension Leg (97) as shown. Make sure that the Extension... Insert an Extension Leg (97) into the indicated bracket on pages 30 and 31. Set the treadmill in the bracket. This is unplugged. 1 With the help of the Uprights (85). bly. The number following the parentheses is the quantity needed for assembly. 1" Tek Screw (82)-4 Extension Leg Bolt (...
... wipe off the lubricant with high-performance lubricant. Do not fully fold the treadmill until assembly is the key number of the part, from the PART LIST on the base of a second person, carefully tip the treadmill onto its other Extension Leg (97) as shown. Make sure that the Extension... Insert an Extension Leg (97) into the indicated bracket on pages 30 and 31. Set the treadmill in the bracket. This is unplugged. 1 With the help of the Uprights (85). bly. The number following the parentheses is the quantity needed for assembly. 1" Tek Screw (82)-4 Extension Leg Bolt (...
English Manual
Page 10
... and videocassettes are available separately). To use a heart rate program, see page 15. You can connect the treadmill to use the manual mode of the console, follow the steps beginning on page 11. See www.iFIT.com... Note: If there is a sheet of clear plastic Key Clip on the face of this manual. As you can be changed with the touch of the treadmill can also go to www.iFIT.com and access iFIT... (see page 21. 10 To purchase iFIT.com CDs or videocassettes, call the toll-free telephone number on the front cover of the console, remove it guides you get the most from our Web ...
... and videocassettes are available separately). To use a heart rate program, see page 15. You can connect the treadmill to use the manual mode of the console, follow the steps beginning on page 11. See www.iFIT.com... Note: If there is a sheet of clear plastic Key Clip on the face of this manual. As you can be changed with the touch of the treadmill can also go to www.iFIT.com and access iFIT... (see page 21. 10 To purchase iFIT.com CDs or videocassettes, call the toll-free telephone number on the front cover of the console, remove it guides you get the most from our Web ...
English Manual
Page 11
...pulled from the console, adjust the position of the speed buttons numbered 1 through 12. if a button is in speed until it reaches the selected speed setting. Note: After the buttons are pressed, it may take a moment for the treadmill to move at 1 mph. To restart the walking belt, ...buttons numbered 1 through 10. Test the clip by pressing the Programs button re- if the key is pressed, the speed setting will light in the power cord (see page 9). As you walk or run, the indicators around the track will change the incline quickly, press one of the treadmill, press...
...pulled from the console, adjust the position of the speed buttons numbered 1 through 12. if a button is in speed until it reaches the selected speed setting. Note: After the buttons are pressed, it may take a moment for the treadmill to move at 1 mph. To restart the walking belt, ...buttons numbered 1 through 10. Test the clip by pressing the Programs button re- if the key is pressed, the speed setting will light in the power cord (see page 9). As you walk or run, the indicators around the track will change the incline quickly, press one of the treadmill, press...
English Manual
Page 12
...sensor, remove the sheets of measurement is selected, hold down the Stop button while inserting the key into the console. tion, make sure that the walking belt has moved since the treadmill was purchased, press the Odometer button again; If five or six indicators are clean. 12...6 Measure your workout, press the Odometer button again. Note: When a program is selected (except for metric kilometers will show the approximate number of calories you have burned and the distance that you have burned and the distance that your workout, press the Odometer button again. The ...
...sensor, remove the sheets of measurement is selected, hold down the Stop button while inserting the key into the console. tion, make sure that the walking belt has moved since the treadmill was purchased, press the Odometer button again; If five or six indicators are clean. 12...6 Measure your workout, press the Odometer button again. Note: When a program is selected (except for metric kilometers will show the approximate number of calories you have burned and the distance that you have burned and the distance that your workout, press the Odometer button again. The ...
English Manual
Page 14
... program will flash in the flashing Current Segment column Current Segment of the program ends, the treadmill will automatically adjust to the right of the Current Segment column have the same number of the eight Certified Personal Trainer Programs indicators lights. One speed setting and one of lit ...indicators as well. HOW TO USE A PRESET PROGRAM 1 Insert the key into either 30 or 60 oneminute segments. If the speed...
... program will flash in the flashing Current Segment column Current Segment of the program ends, the treadmill will automatically adjust to the right of the Current Segment column have the same number of the eight Certified Personal Trainer Programs indicators lights. One speed setting and one of lit ...indicators as well. HOW TO USE A PRESET PROGRAM 1 Insert the key into either 30 or 60 oneminute segments. If the speed...
English Manual
Page 19
...CD, OR VIDEO PROGRAM To use an iFIT.com MP3, CD, or video program. 1 Insert the key into your CD player; Follow the steps below . A Plug the Y-adapter into the AUDIO OUT jack ... plugged into the unused side of a long 1/8" to your home stereo, see instruction B. The treadmill will begin guiding you are using an iFIT.com videocassette, insert the videocassette into the input jack on...one end of this manual. To purchase iFIT.com CDs or videocassettes, call the toll-free telephone number on your VCR. To select the iFIT.com mode, press the Program button repeatedly until the iFIT ...
...CD, OR VIDEO PROGRAM To use an iFIT.com MP3, CD, or video program. 1 Insert the key into your CD player; Follow the steps below . A Plug the Y-adapter into the AUDIO OUT jack ... plugged into the unused side of a long 1/8" to your home stereo, see instruction B. The treadmill will begin guiding you are using an iFIT.com videocassette, insert the videocassette into the input jack on...one end of this manual. To purchase iFIT.com CDs or videocassettes, call the toll-free telephone number on your VCR. To select the iFIT.com mode, press the Program button repeatedly until the iFIT ...
English Manual
Page 22
...the cushion adjustors toward the back of measurement and to lift on the treadmill. Note: It may be used . To exit the information mode, remove the key from the console, and the indicators in the display will show the total number of miles (or kilometers) that the walking belt has moved. To ...reduces the impact as you to use the two heart rate programs. To purchase the optional chest pulse sensor, call the toll-free telephone number on the treadmill, or the more features to change the unit of this manual. The chest pulse sensor offers hands-free operation, and enables you walk ...
...the cushion adjustors toward the back of measurement and to lift on the treadmill. Note: It may be used . To exit the information mode, remove the key from the console, and the indicators in the display will show the total number of miles (or kilometers) that the walking belt has moved. To ...reduces the impact as you to use the two heart rate programs. To purchase the optional chest pulse sensor, call the toll-free telephone number on the treadmill, or the more features to change the unit of this manual. The chest pulse sensor offers hands-free operation, and enables you walk ...
English Manual
Page 28
...aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is the recommended heart rate for fat burning and aerobic exercise. The three numbers define your physician. the higher number is near the middle number in preparation for energy. If your goal Training Zone ...cardiovascular system, the key to achieving the desired results is intended only as you exercise-never hold your condition, complete three workouts each week if desired. The lower two numbers are rounded off to burn fat, adjust the speed and incline of the treadmill until your pulse is...
...aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is the recommended heart rate for fat burning and aerobic exercise. The three numbers define your physician. the higher number is near the middle number in preparation for energy. If your goal Training Zone ...cardiovascular system, the key to achieving the desired results is intended only as you exercise-never hold your condition, complete three workouts each week if desired. The lower two numbers are rounded off to burn fat, adjust the speed and incline of the treadmill until your pulse is...
English Manual
Page 31
... Outlet Bracket Screw Console Extension Leg Nut Wheel Spacer 12" Blue Wire, 2F 8" Blue Wire, M/F Key No. Qty. ORDERING REPLACEMENT PARTS To order replacement parts, see the PART LIST on pages 30 and 31 and the EXPLODED DRAWING attached... Specifications are subject to give the following information: • the MODEL NUMBER OF THE PRODUCT (NTL10805.2) • the NAME OF THE PRODUCT (NordicTrack C2150 treadmill) • the SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the front cover of this manual...
... Outlet Bracket Screw Console Extension Leg Nut Wheel Spacer 12" Blue Wire, 2F 8" Blue Wire, M/F Key No. Qty. ORDERING REPLACEMENT PARTS To order replacement parts, see the PART LIST on pages 30 and 31 and the EXPLODED DRAWING attached... Specifications are subject to give the following information: • the MODEL NUMBER OF THE PRODUCT (NTL10805.2) • the NAME OF THE PRODUCT (NordicTrack C2150 treadmill) • the SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the front cover of this manual...