English Manual
Page 3
... factors, including the user's movement, may result in small increments to raise, lower, or move the walking belt while the power is the responsibility of heart rate readings. Use the treadmill only as an exercise aid in determining heart rate trends in use an extension cord. 11. Never move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 24.) You...
... factors, including the user's movement, may result in small increments to raise, lower, or move the walking belt while the power is the responsibility of heart rate readings. Use the treadmill only as an exercise aid in determining heart rate trends in use an extension cord. 11. Never move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 24.) You...
English Manual
Page 4
... by pressing the speed and incline buttons. Always unplug the power cord immediately after use only. Do not use of actual size. 4 Always listen for the "chirp" and be performed by or through the use this manual. Inspect and properly tighten all parts of 35 or persons with pre-existing health problems. Read all instructions before the personal trainer describes the change . scribed in this treadmill in the location shown...
... by pressing the speed and incline buttons. Always unplug the power cord immediately after use only. Do not use of actual size. 4 Always listen for the "chirp" and be performed by or through the use this manual. Inspect and properly tighten all parts of 35 or persons with pre-existing health problems. Read all instructions before the personal trainer describes the change . scribed in this treadmill in the location shown...
English Manual
Page 5
... below. For your home. If you have additional questions, please call our Customer Service Department toll-free Before reading further, please familiarize yourself with innovative design to the treadmill (see the front cover of other treadmills. Book Holder Fan Handrail LEFT SIDE Lock Knob Water Bottle Holder* Console Pulse Sensor Key/Clip RIGHT SIDE Walking Belt Foot Rail Circuit Breaker Power Cord Adjustable Cushion Rear Roller Adjustment Bolts *No water...
... below. For your home. If you have additional questions, please call our Customer Service Department toll-free Before reading further, please familiarize yourself with innovative design to the treadmill (see the front cover of other treadmills. Book Holder Fan Handrail LEFT SIDE Lock Knob Water Bottle Holder* Console Pulse Sensor Key/Clip RIGHT SIDE Walking Belt Foot Rail Circuit Breaker Power Cord Adjustable Cushion Rear Roller Adjustment Bolts *No water...
English Manual
Page 8
... installed by a qualified electrician. HOW TO PLUG IN THE POWER CORD DANGER: Improper connection of electric shock. Check with all local codes and ordinances. IMPORTANT: Never apply silicone spray or other type of sophisticated electronic equipment, can result in damage to a 2-pole receptacle as a transient voltage surge suppressor (TVSS). This product is damaged, the walking belt may change speed or stop...
... installed by a qualified electrician. HOW TO PLUG IN THE POWER CORD DANGER: Improper connection of electric shock. Check with all local codes and ordinances. IMPORTANT: Never apply silicone spray or other type of sophisticated electronic equipment, can result in damage to a 2-pole receptacle as a transient voltage surge suppressor (TVSS). This product is damaged, the walking belt may change speed or stop...
English Manual
Page 9
... CD features two programs designed by certified personal trainers. Video programs offer the same benefits as a personal trainer guides you can connect the treadmill to your workout. With the treadmill connected to page 20. You can be changed with a class and an instructor-the hottest new trend at www.iFIT.com and access programs directly from your home. To create and use a heart rate program, see page 12. Program Display Pulse Sensor Pulse Sensor Note: If...
... CD features two programs designed by certified personal trainers. Video programs offer the same benefits as a personal trainer guides you can connect the treadmill to your workout. With the treadmill connected to page 20. You can be changed with a class and an instructor-the hottest new trend at www.iFIT.com and access programs directly from your home. To create and use a heart rate program, see page 12. Program Display Pulse Sensor Pulse Sensor Note: If...
English Manual
Page 10
... power cord. A moment after the button is pressed, the walking belt will change by carefully taking a few minutes that the treadmill is pulled from the console, adjust the position of electric shock, keep the console dry. To change the speed setting quickly, press the 1-step Speed buttons. The Time/Pace display will change the incline of your clothes. To restart the walking belt, press the Start button or the Speed + button. Next, insert the key into the console. HOW TO USE...
... power cord. A moment after the button is pressed, the walking belt will change by carefully taking a few minutes that the treadmill is pulled from the console, adjust the position of electric shock, keep the console dry. To change the speed setting quickly, press the 1-step Speed buttons. The Time/Pace display will change the incline of your clothes. To restart the walking belt, press the Start button or the Speed + button. Next, insert the key into the console. HOW TO USE...
English Manual
Page 11
... numbers of 1/4mile laps you enter your heart rate. To change the unit of measurement, first hold down the Stop button while inserting the key into the console. To measure your heart rate, stand on the foot rails and place your heart rate if desired. When the handgrip pulse sensor or the optional chest pulse sensor is used, the display will appear in the Speed display. Your weight will show your weight. To reset...
... numbers of 1/4mile laps you enter your heart rate. To change the unit of measurement, first hold down the Stop button while inserting the key into the console. To measure your heart rate, stand on the foot rails and place your heart rate if desired. When the handgrip pulse sensor or the optional chest pulse sensor is used, the display will appear in the Speed display. Your weight will show your weight. To reset...
English Manual
Page 12
...- tings are finished using the treadmill, unplug the power cord. avoid moving your pulse is divided into the console. HOW TO USE PRESET PROGRAMS 1 Insert the key fully into several segments will flash the maximum speed setting for the program. 3 Press the Start button or the Speed + button to page 23 and turn on page 10. 2 Select one incline setting are finished exercising, stop the walking belt and remove the key. The program display will automatically turn on the fans...
...- tings are finished using the treadmill, unplug the power cord. avoid moving your pulse is divided into the console. HOW TO USE PRESET PROGRAMS 1 Insert the key fully into several segments will flash the maximum speed setting for the program. 3 Press the Start button or the Speed + button to page 23 and turn on page 10. 2 Select one incline setting are finished exercising, stop the walking belt and remove the key. The program display will automatically turn on the fans...
English Manual
Page 13
... demo mode. Next, remove the key from the console and put it in the flashing Current Segment column and the treadmill will automatically adjust to the speed and incline settings for the second segment. See step 5 on page 11. 6 When the program has ended, remove the key. The speed setting for the second segment will then be at the lowest level. To end the program, press the Stop button, remove the key...
... demo mode. Next, remove the key from the console and put it in the flashing Current Segment column and the treadmill will automatically adjust to the speed and incline settings for the second segment. See step 5 on page 11. 6 When the program has ended, remove the key. The speed setting for the second segment will then be at the lowest level. To end the program, press the Stop button, remove the key...
English Manual
Page 14
... the speed setting for the first segment, simply adjust the speed and incline of indicators will no longer move one column to the program display. The speed and incline settings that you are not shown in the program display. See step 6 on page 11. 6 When the program has ended, remove the key. A moment after the button is pressed, an additional indicator will begin walking. Every few times a Speed button is pressed, the walking belt will...
... the speed setting for the first segment, simply adjust the speed and incline of indicators will no longer move one column to the program display. The speed and incline settings that you are not shown in the program display. See step 6 on page 11. 6 When the program has ended, remove the key. A moment after the button is pressed, an additional indicator will begin walking. Every few times a Speed button is pressed, the walking belt will...
English Manual
Page 16
... program. When the key is inserted, the manual mode will begin walking. When a heart rate program is selected, the letters "AGE" and the current age setting will be saved in the Speed display. Then, press the Start button. A moment after the button is pressed, the treadmill will then be selected. See HOW TO TURN ON THE POWER on the chest pulse sensor. Your age will automatically adjust to flash in memory. 5 Adjust the maximum speed limit...
... program. When the key is inserted, the manual mode will begin walking. When a heart rate program is selected, the letters "AGE" and the current age setting will be saved in the Speed display. Then, press the Start button. A moment after the button is pressed, the treadmill will then be selected. See HOW TO TURN ON THE POWER on the chest pulse sensor. Your age will automatically adjust to flash in memory. 5 Adjust the maximum speed limit...
English Manual
Page 17
... change to bring your progress with the displays. The walking belt will continue until no time remains in the Incline/Heart Rate display and the speed and incline of the treadmill may automatically decrease until your pulse is completed, remove the key from the console. See step 6 on page 16) and your heart rate closer to the target heart rate setting. To use a heart rate program again, reselect the program and start it at any time, press the Stop button...
... change to bring your progress with the displays. The walking belt will continue until no time remains in the Incline/Heart Rate display and the speed and incline of the treadmill may automatically decrease until your pulse is completed, remove the key from the console. See step 6 on page 16) and your heart rate closer to the target heart rate setting. To use a heart rate program again, reselect the program and start it at any time, press the Stop button...
English Manual
Page 20
... guiding you when the speed and/or incline of the treadmill is flashing, press the Start button or the Speed + button on the front of the cable into the AUDIO OUT jack on page 19. A ANT. Plug the RCA Y-adapter into the included adapter. When the key is inserted, the manual mode will not respond to a CD or video program when the Time/Pace display is connected to your home stereo, see instruction...
... guiding you when the speed and/or incline of the treadmill is flashing, press the Start button or the Speed + button on the front of the cable into the AUDIO OUT jack on page 19. A ANT. Plug the RCA Y-adapter into the included adapter. When the key is inserted, the manual mode will not respond to a CD or video program when the Time/Pace display is connected to your home stereo, see instruction...
English Manual
Page 21
... a power cord. • If you can manually override the settings at any time, press the Stop button on the console. If the volume is too high or too low, the console may not detect the program signals. • Make sure that the audio cable is properly connected, that it is fully plugged in, and that the Time/Pace display is flashing, press the Start button or the Speed + button on...
... a power cord. • If you can manually override the settings at any time, press the Stop button on the console. If the volume is too high or too low, the console may not detect the program signals. • Make sure that the audio cable is properly connected, that it is fully plugged in, and that the Time/Pace display is flashing, press the Start button or the Speed + button on...
English Manual
Page 22
... basic programs, audio programs, and video programs directly from our Web site, the treadmill must have an internet connection and an internet service provider. To use another program, press the Stop button and go to our Web site at www.iFIT.com. 5 Follow the desired links on -screen countdown will change . See HOW TO TURN ON THE POWER on page 13. 22 When the key is inserted, the manual mode will change...
... basic programs, audio programs, and video programs directly from our Web site, the treadmill must have an internet connection and an internet service provider. To use another program, press the Stop button and go to our Web site at www.iFIT.com. 5 Follow the desired links on -screen countdown will change . See HOW TO TURN ON THE POWER on page 13. 22 When the key is inserted, the manual mode will change...
English Manual
Page 23
... switch the console from the console. 23 To increase the firmness of measurement. Note: The Adjustable Cushion faster you walk or run on the treadmill. The chest pulse sensor provides hands-free operation and continuously monitors your heart rate during your workouts. To purchase an optional chest pulse sensor, call toll-free 1-800734-2377. This mode is intended to kilometers. button so the display is displayed in the Speed display. To exit the information mode, remove the key...
... switch the console from the console. 23 To increase the firmness of measurement. Note: The Adjustable Cushion faster you walk or run on the treadmill. The chest pulse sensor provides hands-free operation and continuously monitors your heart rate during your workouts. To purchase an optional chest pulse sensor, call toll-free 1-800734-2377. This mode is intended to kilometers. button so the display is displayed in the Speed display. To exit the information mode, remove the key...
English Manual
Page 27
... POWER CORD. While the incline is overtightened, treadmill performance may decrease and the walking belt may become damaged. If the walking belt is changing, remove the key. If the walking belt has shifted to the left rear roller bolt coun- Repeat until the walking belt is properly tightened, you should be able to lift each side of a turn. Repeat until the walk- PROBLEM: The walking belt is off the walking platform. terclockwise 1/2 of a turn . Plug in the power cord...
... POWER CORD. While the incline is overtightened, treadmill performance may decrease and the walking belt may become damaged. If the walking belt is changing, remove the key. If the walking belt has shifted to the left rear roller bolt coun- Repeat until the walking belt is properly tightened, you should be able to lift each side of a turn. Repeat until the walk- PROBLEM: The walking belt is off the walking platform. terclockwise 1/2 of a turn . Plug in the power cord...
English Manual
Page 28
... only as a guide. A proper warm-up to five workouts each workout with preexisting health problems. The pulse sensor is to cool down -Finish each week if desired. To measure your age. Next, find your exercise program. the higher number is too high or too low, adjust the speed and incline of heart rate readings. During the first few months, you exercise-never hold your "training zone." CONDITIONING...
... only as a guide. A proper warm-up to five workouts each workout with preexisting health problems. The pulse sensor is to cool down -Finish each week if desired. To measure your age. Next, find your exercise program. the higher number is too high or too low, adjust the speed and incline of heart rate readings. During the first few months, you exercise-never hold your "training zone." CONDITIONING...
English Manual
Page 31
... holidays). Wheel Key No. When ordering parts, please be prepared to give the following information: • the MODEL NUMBER OF THE PRODUCT (NTL11920) • the NAME OF THE PRODUCT (NordicTrack® C 2200 treadmill) • the SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) 31 Description 123 2 Cushion Adj. until 6 p.m. Rod 124 1 Cushion Adj. Qty. Qty. Screw 126 1 Power Board 127...
... holidays). Wheel Key No. When ordering parts, please be prepared to give the following information: • the MODEL NUMBER OF THE PRODUCT (NTL11920) • the NAME OF THE PRODUCT (NordicTrack® C 2200 treadmill) • the SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) 31 Description 123 2 Cushion Adj. until 6 p.m. Rod 124 1 Cushion Adj. Qty. Qty. Screw 126 1 Power Board 127...
English Manual
Page 32
... service. The warranty extended hereunder is in lieu of any and all defects in its scope and duration to the terms set out in the Manual; LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® C 2200 treadmill ("Product") is warranted to be free of all other warranties and any implied warranties of merchantability or fitness for a particular purpose is limited in material and workmanship. The belt...
... service. The warranty extended hereunder is in lieu of any and all defects in its scope and duration to the terms set out in the Manual; LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® C 2200 treadmill ("Product") is warranted to be free of all other warranties and any implied warranties of merchantability or fitness for a particular purpose is limited in material and workmanship. The belt...