English Manual
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If you have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. Save this equipment. USER'S MANUAL www.nordictrack.com Serial Number Decal QUESTIONS? CALL TOLL-FREE: 1-888-936-4266 Mon.-Fri., 8:00 until 17:00 ET (excluding holidays) OR E-MAIL US: [email protected] CAUTION Read all precautions and instructions in the space above for future reference. Model No. 30849.2 Serial No. Write the serial number in this manual before using this manual for reference.
If you have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. Save this equipment. USER'S MANUAL www.nordictrack.com Serial Number Decal QUESTIONS? CALL TOLL-FREE: 1-888-936-4266 Mon.-Fri., 8:00 until 17:00 ET (excluding holidays) OR E-MAIL US: [email protected] CAUTION Read all precautions and instructions in the space above for future reference. Model No. 30849.2 Serial No. Write the serial number in this manual before using this manual for reference.
English Manual
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NordicTrack is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the ... WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLESHOOTING 23 EXERCISE GUIDELINES 25 PART LIST 26 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of ICON IP, Inc. 2
NordicTrack is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the ... WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLESHOOTING 23 EXERCISE GUIDELINES 25 PART LIST 26 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of ICON IP, Inc. 2
English Manual
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... page 5 for in this manual. Servicing other than the procedures in -home use the treadmill in the treadmill. The treadmill is running. Inspect and properly tighten all parts of the treadmill by an authorized service representative. Always remove iFit cards from the iFit slot when you experience pain while exercising, stop immediately and cool down...
... page 5 for in this manual. Servicing other than the procedures in -home use the treadmill in the treadmill. The treadmill is running. Inspect and properly tighten all parts of the treadmill by an authorized service representative. Always remove iFit cards from the iFit slot when you experience pain while exercising, stop immediately and cool down...
English Manual
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...Breaker Power Cord Rear Roller Adjustment Bolts 5 For your workouts at the drawing below and familiarize yourself with the labeled parts. Before reading further, please look at home more enjoyable and effective. ing this manual. To help us . ...treadmills. The model number and the location of the serial number decal are shown on the front cover of features designed to make your benefit, read - The APEX 4500 treadmill offers an impressive selection of this manual carefully before contacting us assist you for selecting the revolutionary NordicTrack® APEX 4500 treadmill...
...Breaker Power Cord Rear Roller Adjustment Bolts 5 For your workouts at the drawing below and familiarize yourself with the labeled parts. Before reading further, please look at home more enjoyable and effective. ing this manual. To help us . ...treadmills. The model number and the location of the serial number decal are shown on the front cover of features designed to make your benefit, read - The APEX 4500 treadmill offers an impressive selection of this manual carefully before contacting us assist you for selecting the revolutionary NordicTrack® APEX 4500 treadmill...
English Manual
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... the walking belt or the shipping carton. This is coated with four 1" Tek Screws (82) in the parts bag, check to the top of the treadmill walking belt is normal and does not affect treadmill performance. Assembly requires the included hex key , a Phillips screwdriver , and wire cutters . Note: If...Do not dispose of the packing materials until assembly is the key number of the part, from the PART LIST near the end of a second person, tip the Uprights (20) down as shown. Set the treadmill in parentheses below . Extra hardware may be included. With the help identifying the ...
... the walking belt or the shipping carton. This is coated with four 1" Tek Screws (82) in the parts bag, check to the top of the treadmill walking belt is normal and does not affect treadmill performance. Assembly requires the included hex key , a Phillips screwdriver , and wire cutters . Note: If...Do not dispose of the packing materials until assembly is the key number of the part, from the PART LIST near the end of a second person, tip the Uprights (20) down as shown. Set the treadmill in parentheses below . Extra hardware may be included. With the help identifying the ...
English Manual
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...(20) with two Screws (7); Keep the included hex key in a secure place. Make sure that the collar and the spring are on the treadmill as you use the treadmill. Carefully lower the Walking Platform (15) to adjust the walking belt (see page 24). Note: It may be helpful if a second person tips.... (Note: If there are properly tightened before tightening either of them. 4. Attach the Latch Housing to the storage position and 5 make sure that all parts are two collars, place one on page 22. 15 77 75 20 6. Make sure that the latch pin is engaged as described on each side...
...(20) with two Screws (7); Keep the included hex key in a secure place. Make sure that the collar and the spring are on the treadmill as you use the treadmill. Carefully lower the Walking Platform (15) to adjust the walking belt (see page 24). Note: It may be helpful if a second person tips.... (Note: If there are properly tightened before tightening either of them. 4. Attach the Latch Housing to the storage position and 5 make sure that all parts are two collars, place one on page 22. 15 77 75 20 6. Make sure that the latch pin is engaged as described on each side...
English Manual
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... rate in your age at a low intensity level for energy. Remember, proper nutrition and adequate rest are rounded off to make exercise a regular and enjoyable part of your exercise program, do not keep your heart rate in your training zone. (During the first few minutes of exercise does your exercise program...
... rate in your age at a low intensity level for energy. Remember, proper nutrition and adequate rest are rounded off to make exercise a regular and enjoyable part of your exercise program, do not keep your heart rate in your training zone. (During the first few minutes of exercise does your exercise program...
English Manual
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... Motor Bolt, Lower Console Controller Foot Pad (Left) Belly Pan Power Cord Grommet Power Cord Off/Reset Circuit Breaker Support Bracket Tie Holder Key No. PART LIST-Model No. 30849.2 R1009A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual.
... Motor Bolt, Lower Console Controller Foot Pad (Left) Belly Pan Power Cord Grommet Power Cord Off/Reset Circuit Breaker Support Bracket Tie Holder Key No. PART LIST-Model No. 30849.2 R1009A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual.
English Manual
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Belly Pan Grommet Hole Plug Key/Clip 4" Black Wire, M/F * - 4" White Wire, M/F * - 4" Red Wire, M/F * - User's Manual Note: Specifications are not illustrated. 27 For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Qty. Description 101 1 102 1 103 1 * - Description Key No. Qty. Key No.
Belly Pan Grommet Hole Plug Key/Clip 4" Black Wire, M/F * - 4" White Wire, M/F * - 4" Red Wire, M/F * - User's Manual Note: Specifications are not illustrated. 27 For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Qty. Description 101 1 102 1 103 1 * - Description Key No. Qty. Key No.
English Manual
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... be prepared to province. ICON of purchase. damages with the use or performance of removal or installation; Jérôme, QC J7Y 4B8 Part No. 287268 R1009A Printed in lieu of any economic loss, loss of property, loss of revenues or profits, loss of enjoyment or use and... the front cover of this manual. Accordingly, the above limitation may not apply to the original purchaser. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY ICON of Canada, Inc. (ICON) warrants this ...
... be prepared to province. ICON of purchase. damages with the use or performance of removal or installation; Jérôme, QC J7Y 4B8 Part No. 287268 R1009A Printed in lieu of any economic loss, loss of property, loss of revenues or profits, loss of enjoyment or use and... the front cover of this manual. Accordingly, the above limitation may not apply to the original purchaser. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY ICON of Canada, Inc. (ICON) warrants this ...