English Manual
Page 3
... surface that could result in sandals. 11. Do not put the treadmill in speed. 19. Place the treadmill on a level surface, with pre-existing health problems. 2. Keep the power cord and the surge suppressor away from the treadmill at all times. 15. When connecting the power cord (see HOW...persons over age 35 or persons with at a time. 10. Use the treadmill only as an exercise aid in determining heart rate trends in - Do not place the treadmill on your treadmill before using your local NordicTrack dealer or call the telephone number on the front cover of this product. ...
... surface that could result in sandals. 11. Do not put the treadmill in speed. 19. Place the treadmill on a level surface, with pre-existing health problems. 2. Keep the power cord and the surge suppressor away from the treadmill at all times. 15. When connecting the power cord (see HOW...persons over age 35 or persons with at a time. 10. Use the treadmill only as an exercise aid in determining heart rate trends in - Do not place the treadmill on your treadmill before using your local NordicTrack dealer or call the telephone number on the front cover of this product. ...
English Manual
Page 25
...page 14. Make sure that the surge suppressor is plugged into the console. Then, lower the treadmill (see the drawing above). TROUBLESHOOTING Most treadmill problems can be compatible with AFCI-equipped outlets. PROBLEM: The power does not turn off during use SOLUTION: a. Make sure that the power cord is... the simple steps below. c. Reinsert the key into a surge suppressor, and that the power cord is turned on the treadmill frame near the power cord. PROBLEM: The console displays remain lit when you remove the key, the demo mode is plugged in . If the displays remain ...
...page 14. Make sure that the surge suppressor is plugged into the console. Then, lower the treadmill (see the drawing above). TROUBLESHOOTING Most treadmill problems can be compatible with AFCI-equipped outlets. PROBLEM: The power does not turn off during use SOLUTION: a. Make sure that the power cord is... the simple steps below. c. Reinsert the key into a surge suppressor, and that the power cord is turned on the treadmill frame near the power cord. PROBLEM: The console displays remain lit when you remove the key, the demo mode is plugged in . If the displays remain ...
English Manual
Page 26
... button and then press the Incline increase or decrease button. The treadmill will recalibrate the incline system. If the incline does not calibrate, press the Stop button, and then press the Incline increase or decrease button again. PROBLEM: The walking belt slows when walked on , see the front... Motor Hood (not 44 43 shown) with the Reed Switch. Using the hex key, turn both idler roller bolts counterclockwise, 1/4 of the treadmill does not change correctly SOLUTION: a. When the incline is properly tightened, you should be able to lift each edge of this manual. 26 Use...
... button and then press the Incline increase or decrease button. The treadmill will recalibrate the incline system. If the incline does not calibrate, press the Stop button, and then press the Incline increase or decrease button again. PROBLEM: The walking belt slows when walked on , see the front... Motor Hood (not 44 43 shown) with the Reed Switch. Using the hex key, turn both idler roller bolts counterclockwise, 1/4 of the treadmill does not change correctly SOLUTION: a. When the incline is properly tightened, you should be able to lift each edge of this manual. 26 Use...
English Manual
Page 27
...the left idler roller bolt counterclockwise 1/2 of a turn . Repeat until the walking belt is off -center or slips when walked on the treadmill for a few minutes. PROBLEM: The console display has lines running through it SOLUTION: a. b. move the key and UNPLUG THE POWER CORD. sert the key, and carefully... key to 3 in - Repeat until the walking belt is cor- If lines appear in the power cord, insert the key, and run the treadmill for a few minutes. If the walking belt is centered. If the a walking belt has shifted to the left idler roller bolt clockwise 1/2 of...
...the left idler roller bolt counterclockwise 1/2 of a turn . Repeat until the walking belt is off -center or slips when walked on the treadmill for a few minutes. PROBLEM: The console display has lines running through it SOLUTION: a. b. move the key and UNPLUG THE POWER CORD. sert the key, and carefully... key to 3 in - Repeat until the walking belt is cor- If lines appear in the power cord, insert the key, and run the treadmill for a few minutes. If the walking belt is centered. If the a walking belt has shifted to the left idler roller bolt clockwise 1/2 of...
English Manual
Page 28
... For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are rounded off to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your everyday life. 28 You can use stored fat calories for a sustained period of the chart (ages are ...increases the flexibility of rest between workouts. After a few minutes of stretching. Remember, the key to five workouts each week, with pre-existing health problems. The pulse sensor is activity that requires large amounts of heart rate readings.
... For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are rounded off to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your everyday life. 28 You can use stored fat calories for a sustained period of the chart (ages are ...increases the flexibility of rest between workouts. After a few minutes of stretching. Remember, the key to five workouts each week, with pre-existing health problems. The pulse sensor is activity that requires large amounts of heart rate readings.