User Manual
Page 18
...the new speed and incline settings. Use the increase and decrease buttons to start the workout. At the end of the workout begins, the treadmill will begin walking. Note: When a distance workout ends, a cool down mode will automatically adjust to the Enter button and highlight WORKOUTS. ... the speed settings of calories that you burn will automatically adjust to highlight the desired workout category and press the Enter button. Measure your weight. See step 6 on page 17. 18 sents the current segment of the profile repre- Note: The calorie goal for consecutive segments. ...
...the new speed and incline settings. Use the increase and decrease buttons to start the workout. At the end of the workout begins, the treadmill will begin walking. Note: When a distance workout ends, a cool down mode will automatically adjust to the Enter button and highlight WORKOUTS. ... the speed settings of calories that you burn will automatically adjust to highlight the desired workout category and press the Enter button. Measure your weight. See step 6 on page 17. 18 sents the current segment of the profile repre- Note: The calorie goal for consecutive segments. ...