English Manual
Page 19
...goal. Download training workouts designed to make your fitness goals a reality: Run anywhere in the iFit community. FEATURES OF THE CONSOLE The advanced treadmill console offers an array of features designed to help you reach your accomplishments. Upload your workout results to use the manual mode, you use... the touch screen, see page 20. In addition, the console features a selection of weight-loss workouts. In addition, you can also measure your heart rate using the handgrip heart rate monitor or the chest heart rate monitor. To...
...goal. Download training workouts designed to make your fitness goals a reality: Run anywhere in the iFit community. FEATURES OF THE CONSOLE The advanced treadmill console offers an array of features designed to help you reach your accomplishments. Upload your workout results to use the manual mode, you use... the touch screen, see page 20. In addition, the console features a selection of weight-loss workouts. In addition, you can also measure your heart rate using the handgrip heart rate monitor or the chest heart rate monitor. To...
English Manual
Page 24
...indicate the current segment of the workout. 5. When you can then manually control the speed (see step 4 on various factors such as your weight. The screen will also show the approximate number of calories you will burn during the workout, the number of calories you can also show ... may also be programmed for each segment. Touch the Start Workout button to the programmed speed and/or incline settings of the workout, the treadmill will appear on the console. The walking belt will then slow to a stop and a workout summary will automatically adjust to either the back...
...indicate the current segment of the workout. 5. When you can then manually control the speed (see step 4 on various factors such as your weight. The screen will also show the approximate number of calories you will burn during the workout, the number of calories you can also show ... may also be programmed for each segment. Touch the Start Workout button to the programmed speed and/or incline settings of the workout, the treadmill will appear on the console. The walking belt will then slow to a stop and a workout summary will automatically adjust to either the back...