English Manual
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...WEB: www.nordictrackservice.com CAUTION Read all precautions and instructions in the space above ) before using this equipment. USERʼS MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! please contact Customer Care. Serial Number Decal QUESTIONS? IMPORTANT: ... are damaged or missing, PLEASE DO NOT CONTACT THE STORE; NTEL16907.2 Serial No. Write the serial number in this manual for reference. MT Sat. 8 a.m.-4 p.m. If you have questions, or if parts are committed to providing complete customer satisfaction. Keep this...
...WEB: www.nordictrackservice.com CAUTION Read all precautions and instructions in the space above ) before using this equipment. USERʼS MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! please contact Customer Care. Serial Number Decal QUESTIONS? IMPORTANT: ... are damaged or missing, PLEASE DO NOT CONTACT THE STORE; NTEL16907.2 Serial No. Write the serial number in this manual for reference. MT Sat. 8 a.m.-4 p.m. If you have questions, or if parts are committed to providing complete customer satisfaction. Keep this...
English Manual
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Apply the decal in the location shown. NordicTrack is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. If a decal is a registered trademark of the warning decal(s). Note: The decal(s) may not be shown... at actual size. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 12 ...
Apply the decal in the location shown. NordicTrack is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. If a decal is a registered trademark of the warning decal(s). Note: The decal(s) may not be shown... at actual size. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 12 ...
English Manual
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... 350 lbs. (159 kg). 8. Various factors, including the userʼs movement, may affect the accuracy of this product. 1. Your elliptical exerciser is the responsibility of the owner to a stop immediately and cool down. 14. do not wear loose clothes that there is intended... IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual. 3 The pulse sensor is especially important for home use your elliptical exerciser. It is intended for persons over the age of 35 or persons with a mat beneath it ....
... 350 lbs. (159 kg). 8. Various factors, including the userʼs movement, may affect the accuracy of this product. 1. Your elliptical exerciser is the responsibility of the owner to a stop immediately and cool down. 14. do not wear loose clothes that there is intended... IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual. 3 The pulse sensor is especially important for home use your elliptical exerciser. It is intended for persons over the age of 35 or persons with a mat beneath it ....
English Manual
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... this manual. Handlebar Pulse Sensor Water Bottle Holder* Fan Console Ramp Pedal Disc Handle Leveling Foot 4 Wheel Pedal *Water bottle is not included If you , note the product model number and serial number before you use the elliptical exerciser. BEFORE YOU BEGIN Congratulations for purchasing the revolutionary NordicTrack COMMERCIAL™ 1300 elliptical exerciser. The NordicTrack COMMERCIAL 1300 elliptical...
... this manual. Handlebar Pulse Sensor Water Bottle Holder* Fan Console Ramp Pedal Disc Handle Leveling Foot 4 Wheel Pedal *Water bottle is not included If you , note the product model number and serial number before you use the elliptical exerciser. BEFORE YOU BEGIN Congratulations for purchasing the revolutionary NordicTrack COMMERCIAL™ 1300 elliptical exerciser. The NordicTrack COMMERCIAL 1300 elliptical...
English Manual
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...Do not dispose of the packing materials until assembly is the key number of the part, from the PART LIST near the end of the elliptical exerciser in parentheses below to see if it has been preassembled. 5/16" Locknut (106)-4 M6 Split Washer (111)-10 5/16" Split... Patch Screw (108)-6 5 Assembly requires the included tools and your own Phillips screwdriver wrench , and rubber mallet . , adjustable As you assemble the elliptical exerciser, use the drawings below each drawing is completed. The number in a cleared area and remove the packing materials. Note: Some small parts may ...
...Do not dispose of the packing materials until assembly is the key number of the part, from the PART LIST near the end of the elliptical exerciser in parentheses below to see if it has been preassembled. 5/16" Locknut (106)-4 M6 Split Washer (111)-10 5/16" Split... Patch Screw (108)-6 5 Assembly requires the included tools and your own Phillips screwdriver wrench , and rubber mallet . , adjustable As you assemble the elliptical exerciser, use the drawings below each drawing is completed. The number in a cleared area and remove the packing materials. Note: Some small parts may ...
English Manual
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...the console offers two custom workouts that allow you to increase or decrease your own workouts and store them in memory for future use the manual mode of the console, you exercise, the console will provide continuous exercise feedback. As you can even measure your workouts more effective and ... automatically changing the resistance of the pedals and the incline of the ramp. To use a target toning workout, see page 17. To use the manual mode, see page 19. To use an intensity control workout, see page 15. To create a custom workout, see page 21. 14 CONSOLE DIAGRAM...
...the console offers two custom workouts that allow you to increase or decrease your own workouts and store them in memory for future use the manual mode of the console, you exercise, the console will provide continuous exercise feedback. As you can even measure your workouts more effective and ... automatically changing the resistance of the pedals and the incline of the ramp. To use a target toning workout, see page 17. To use the manual mode, see page 19. To use an intensity control workout, see page 15. To create a custom workout, see page 21. 14 CONSOLE DIAGRAM...
English Manual
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... is a sheet of clear plastic on page 16). When you turn on the console, the manual mode will show the elapsed time. Select the manual mode. If you have selected a workout, reselect the manual mode by pressing the Resistance increase and decrease buttons. The far left section of the display-This...pedals, you have pedaled (in miles) and the resistance level of the display can show the time remaining in succession. 15 HOW TO USE THE MANUAL MODE 4. Follow your heart rate when you press the buttons, it will again begin pedaling to appear in the workout. A tone will then ...
... is a sheet of clear plastic on page 16). When you turn on the console, the manual mode will show the elapsed time. Select the manual mode. If you have selected a workout, reselect the manual mode by pressing the Resistance increase and decrease buttons. The far left section of the display-This...pedals, you have pedaled (in miles) and the resistance level of the display can show the time remaining in succession. 15 HOW TO USE THE MANUAL MODE 4. Follow your heart rate when you press the buttons, it will again begin pedaling to appear in the workout. A tone will then ...
English Manual
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... last segment of the workout ends. Follow your heart rate if desired. When you are finished exercising, the console will continue until you select the manual mode or a new workout. 4. See step 4 on the fan if desired. Measure your progress with the display. See step 6 on page 16. 18 however, the... segment and the ramp incline will not show a time of tones will sound and the workout will continue to show exercise feedback; Note: You can manually override the setting by pressing the Resistance or the Ramp buttons. See step 5 on page 16. 6.
... last segment of the workout ends. Follow your heart rate if desired. When you are finished exercising, the console will continue until you select the manual mode or a new workout. 4. See step 4 on the fan if desired. Measure your progress with the display. See step 6 on page 16. 18 however, the... segment and the ramp incline will not show a time of tones will sound and the workout will continue to show exercise feedback; Note: You can manually override the setting by pressing the Resistance or the Ramp buttons. See step 5 on page 16. 6.
English Manual
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... to the matrix. One resistance level and one -minute segments. The height of the profile will scroll across the matrix. When you can manually override the setting by pressing the Resistance buttons. See step 7 on the fan if desired. When no words appear, maintain your progress (see...to the resistance level for the current segment. When the words PEDAL SLOWER appear, decrease your progress with the display. If you select the manual mode or a new workout. 4. Note: The same resistance level and/or target pace setting may be prompted to show the elapsed time...
... to the matrix. One resistance level and one -minute segments. The height of the profile will scroll across the matrix. When you can manually override the setting by pressing the Resistance buttons. See step 7 on the fan if desired. When no words appear, maintain your progress (see...to the resistance level for the current segment. When the words PEDAL SLOWER appear, decrease your progress with the display. If you select the manual mode or a new workout. 4. Note: The same resistance level and/or target pace setting may be prompted to show the elapsed time...
English Manual
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... settings are intended only to flash. Profile If the resistance level for the current segment is programmed for the next segment. Each custom workout can manually override the setting by pressing the Resistance buttons. If a different resistance level is too high or too low, you stop pedaling for several seconds, a series...
... settings are intended only to flash. Profile If the resistance level for the current segment is programmed for the next segment. Each custom workout can manually override the setting by pressing the Resistance buttons. If a different resistance level is too high or too low, you stop pedaling for several seconds, a series...
English Manual
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... it calibrates. Gently rotate the Disc away from the console and keep the console out of the elliptical exerciser until the display on page 16. Reattach the right disc with the four screws and then ... the ramp is not functioning properly, the ramp may need to the console, keep liquids away from the elliptical exerciser. 41 40 Loosen, but do not remove, the three indicated screws (A). Then, tighten the three screws...adjusted to the highest setting, the belt may need to the manual mode. MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of mild soap.
... it calibrates. Gently rotate the Disc away from the console and keep the console out of the elliptical exerciser until the display on page 16. Reattach the right disc with the four screws and then ... the ramp is not functioning properly, the ramp may need to the console, keep liquids away from the elliptical exerciser. 41 40 Loosen, but do not remove, the three indicated screws (A). Then, tighten the three screws...adjusted to the highest setting, the belt may need to the manual mode. MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of mild soap.
English Manual
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...12" White Jumper Wire F/F * - 12" Black Jumper Wire F/F * - 60" Wire Harness * - 60" Jumper Wire Harness * - 70" Wire Harness * - Ground Wire * - Userʼs Manual * - Description 101 2 102 6 103 2 104 6 105 5 106 4 107 1 108 6 109 1 110 6 111 10 112 1 * - Middle Wire Harness * - Hex Key * - Grease... not illustrated. 25 Qty. Lift Power Wire * - Lift Motor Reed Switch/Wire * - See the back cover of this manual for information about ordering replacement parts. *These parts are subject to change without notice. Key No. Qty.
...12" White Jumper Wire F/F * - 12" Black Jumper Wire F/F * - 60" Wire Harness * - 60" Jumper Wire Harness * - 70" Wire Harness * - Ground Wire * - Userʼs Manual * - Description 101 2 102 6 103 2 104 6 105 5 106 4 107 1 108 6 109 1 110 6 111 10 112 1 * - Middle Wire Harness * - Hex Key * - Grease... not illustrated. 25 Qty. Lift Power Wire * - Lift Motor Reed Switch/Wire * - See the back cover of this manual for information about ordering replacement parts. *These parts are subject to change without notice. Key No. Qty.
English Manual
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...; ORDERING REPLACEMENT PARTS To order replacement parts, see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON) warrants this manual. To help us : • the model number and serial number of the product (see the front cover of ...this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of the product; products...
...; ORDERING REPLACEMENT PARTS To order replacement parts, see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON) warrants this manual. To help us : • the model number and serial number of the product (see the front cover of ...this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of the product; products...