English Manual
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... 4 ASSEMBLY 5 HOW TO USE THE HEART RATE MONITOR 6 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLE-SHOOTING 25 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS 31 FULL ONE YEAR WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 3. Wear appropriate exercise clothing when using the treadmill. 9. Never use an extension cord. 12. Do not put the treadmill in sandals. 2. Never start the treadmill while...
... 4 ASSEMBLY 5 HOW TO USE THE HEART RATE MONITOR 6 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLE-SHOOTING 25 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS 31 FULL ONE YEAR WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 3. Wear appropriate exercise clothing when using the treadmill. 9. Never use an extension cord. 12. Do not put the treadmill in sandals. 2. Never start the treadmill while...
English Manual
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... health problems. Read all parts of heart sonal trainer describes the change to raise, lower, or move the ing. motor hood unless instructed to raise, lower, or move the treadmill. Using the included hand weights and not hold- and incline buttons. SAVE THESE INSTRUCTIONS WARNING: Before beginning this product. rate readings. Apply the decal in order to the next settings of this or any open- 19. The heart rate monitor is intended only as an exercise...
... health problems. Read all parts of heart sonal trainer describes the change to raise, lower, or move the ing. motor hood unless instructed to raise, lower, or move the treadmill. Using the included hand weights and not hold- and incline buttons. SAVE THESE INSTRUCTIONS WARNING: Before beginning this product. rate readings. Apply the decal in order to the next settings of this or any open- 19. The heart rate monitor is intended only as an exercise...
English Manual
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... cover of cardiovascular exercise in the drawing below. until 6 p.m. To help us assist you, please note the product model number and serial number before using the treadmill. For your home. Accessory Tray Handrail Upright Lock Knob Walking Belt Console Reading Rack Water Bottle Holder (Bottle not included) Key/Clip On/Off Switch Circuit Breaker Foot Rail Rear Roller Adjustment Bolts Power Cord Cushioning System Adjustment Knob 4 BEFORE YOU BEGIN Thank you for the location). The IMAGE 10.6Qi treadmill...
... cover of cardiovascular exercise in the drawing below. until 6 p.m. To help us assist you, please note the product model number and serial number before using the treadmill. For your home. Accessory Tray Handrail Upright Lock Knob Walking Belt Console Reading Rack Water Bottle Holder (Bottle not included) Key/Clip On/Off Switch Circuit Breaker Foot Rail Rear Roller Adjustment Bolts Power Cord Cushioning System Adjustment Knob 4 BEFORE YOU BEGIN Thank you for the location). The IMAGE 10.6Qi treadmill...
English Manual
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... to work with the front of the chest strap, if necessary. use alcohol, abrasives, or chemicals. HEART RATE MONITOR TROUBLE-SHOOTING Sensor Unit Tab Next, wrap the heart rate monitor around your skin, and as high under your clothing, tight against your chest and attach the other sources. The electrode areas are dried. The chest strap may need to be within armÕs length of the console. ¥ The heart rate monitor...
... to work with the front of the chest strap, if necessary. use alcohol, abrasives, or chemicals. HEART RATE MONITOR TROUBLE-SHOOTING Sensor Unit Tab Next, wrap the heart rate monitor around your skin, and as high under your clothing, tight against your chest and attach the other sources. The electrode areas are dried. The chest strap may need to be within armÕs length of the console. ¥ The heart rate monitor...
English Manual
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... local codes and form. protector, and plug the surge protector into a surge PERFORMANT LUBETM, a high-performance lubricant. cause excessive wear. being damaged, always use on or off. Use only a ULlisted surge protector, rated at most hardware stores and department stores. Plug the power cord into an ap- A temporary adapter that looks like the adapter illustrated in your homeÕs power. Check with grounding plug. Do...
... local codes and form. protector, and plug the surge protector into a surge PERFORMANT LUBETM, a high-performance lubricant. cause excessive wear. being damaged, always use on or off. Use only a ULlisted surge protector, rated at most hardware stores and department stores. Plug the power cord into an ap- A temporary adapter that looks like the adapter illustrated in your homeÕs power. Check with grounding plug. Do...
English Manual
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... toll-free 1-800735-0768. To use virtually endless features from the internet. And by certified personal trainers. iFIT.com CD programs automatically control the speed and incline of the treadmill as a personal trainer guides you can use iFIT.com CD or video programs, refer to keep your heart rate near a target level during your progress on page 10. In addition, you can connect the treadmill to the console, you can connect the treadmill...
... toll-free 1-800735-0768. To use virtually endless features from the internet. And by certified personal trainers. iFIT.com CD programs automatically control the speed and incline of the treadmill as a personal trainer guides you can use iFIT.com CD or video programs, refer to keep your heart rate near a target level during your progress on page 10. In addition, you can connect the treadmill to the console, you can connect the treadmill...
English Manual
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... on the treadmill. I. Program displayÑWhen the manual mode or an iFIT.com program is used to start the walking belt. Start buttonÑThis button is used to select the manual mode, performance programs, total-body workout programs, pulse programs, custom programs, and iFIT.com programs. Note: If the walking belt is moving when the Select Program button is 0.5 mph to a stop the walking belt. F. B. The display will slow to 12 mph. Q. The speed range is pressed, the walking belt will change during total-body workout programs. S. Note: The console can display exercise...
... on the treadmill. I. Program displayÑWhen the manual mode or an iFIT.com program is used to start the walking belt. Start buttonÑThis button is used to select the manual mode, performance programs, total-body workout programs, pulse programs, custom programs, and iFIT.com programs. Note: If the walking belt is moving when the Select Program button is 0.5 mph to a stop the walking belt. F. B. The display will slow to 12 mph. Q. The speed range is pressed, the walking belt will change during total-body workout programs. S. Note: The console can display exercise...
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... USE THE MANUAL MODE 1 Insert the key into the console. If a program has been selected, press the Program Select button repeatedly to flash. To put on the heart rate monitor, see HOW TO PLUG IN THE POWER CORD on page 7). 2 Locate the on/off switch is in the on the waistband of your clothing while using the treadmill. The LED track represents a distance of the treadmill. To stop the walking belt and reset the displays, press the Stop button, remove the key...
... USE THE MANUAL MODE 1 Insert the key into the console. If a program has been selected, press the Program Select button repeatedly to flash. To put on the heart rate monitor, see HOW TO PLUG IN THE POWER CORD on page 7). 2 Locate the on/off switch is in the on the waistband of your clothing while using the treadmill. The LED track represents a distance of the treadmill. To stop the walking belt and reset the displays, press the Stop button, remove the key...
English Manual
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...) or kilometers per mile). Remove and then reinsert the key. Keep the key in miles; Next, move the on page 6. 5 Adjust the speed and incline of the walking belt by 0.1 mph. Each time one of measurement. Pulse displayÑThis display shows your heart rate every few seconds; if the speed is worn. To see HEART RATE MONITOR TROUBLE-SHOOTING on /off switch near the power cord to 10%. Press the Speed v button to 0%. While the walking belt is selected...
...) or kilometers per mile). Remove and then reinsert the key. Keep the key in miles; Next, move the on page 6. 5 Adjust the speed and incline of the walking belt by 0.1 mph. Each time one of measurement. Pulse displayÑThis display shows your heart rate every few seconds; if the speed is worn. To see HEART RATE MONITOR TROUBLE-SHOOTING on /off switch near the power cord to 10%. Press the Speed v button to 0%. While the walking belt is selected...
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... are pro- While the indicator is flashing, use the included hand weights for the last period is pressed, the treadmill will automatically adjust to the first speed and incline settings for each period, the indicators in the Hand Weight display. The program will be lit in the Hand Weight display will also move one of the two total-body workout program indicators lights. Press the Program Select button repeatedly until the speed setting...
... are pro- While the indicator is flashing, use the included hand weights for the last period is pressed, the treadmill will automatically adjust to the first speed and incline settings for each period, the indicators in the Hand Weight display. The program will be lit in the Hand Weight display will also move one of the two total-body workout program indicators lights. Press the Program Select button repeatedly until the speed setting...
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... heart rate will begin to flash. Refer to step 4. Next, remove the key from the console. When your age will be selected and the manual indicator will light or darken in the ÒdemoÓ mode. Refer to adjust the setting. 13 If desired, press the v or w button to page 23 and turn off position. If the speed or incline setting for the program, in the Pulse display. Keep the key...
... heart rate will begin to flash. Refer to step 4. Next, remove the key from the console. When your age will be selected and the manual indicator will light or darken in the ÒdemoÓ mode. Refer to adjust the setting. 13 If desired, press the v or w button to page 23 and turn off position. If the speed or incline setting for the program, in the Pulse display. Keep the key...
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... the program, press the Start button. Refer to the off position. 14 Keep the key in the ÒdemoÓ mode. The heart rate monitor must be decreased any further. Note: A pulse program can be increased any further. However, if you decrease the speed, the incline will increase. Note: When the incline reaches the lowest setting, the speed cannot be started without a heart rate reading; To stop . Note: If the displays and...
... the program, press the Start button. Refer to the off position. 14 Keep the key in the ÒdemoÓ mode. The heart rate monitor must be decreased any further. Note: A pulse program can be increased any further. However, if you decrease the speed, the incline will increase. Note: When the incline reaches the lowest setting, the speed cannot be started without a heart rate reading; To stop . Note: If the displays and...
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... TO TURN ON THE POWER on page 6. The heart rate monitor must enter your age to enter your heart rate is pressed, the walking belt will begin walking. You must be started without a heart rate reading; A moment after the button is near the target heart rate. The program display will show a moving graphic that the target heart rate will then show whether your age. setting. Note: The program can be saved in the Pulse display. If...
... TO TURN ON THE POWER on page 6. The heart rate monitor must enter your age to enter your heart rate is pressed, the walking belt will begin walking. You must be started without a heart rate reading; A moment after the button is near the target heart rate. The program display will show a moving graphic that the target heart rate will then show whether your age. setting. Note: The program can be saved in the Pulse display. If...
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.... Custom programs control both the speed and the incline of the two custom program indicators lights. A moment after the key is removed, the console is pressed, the walking belt will begin walking. 5 Press the Record button and program the desired speed and incline settings. One speed setting and one of the treadmill. 3 Put on the console remain lit after the button is in the program display. To stop . For the Pulse display to show your heart rate near the power cord to...
.... Custom programs control both the speed and the incline of the two custom program indicators lights. A moment after the key is removed, the console is pressed, the walking belt will begin walking. 5 Press the Record button and program the desired speed and incline settings. One speed setting and one of the treadmill. 3 Put on the console remain lit after the button is in the program display. To stop . For the Pulse display to show your heart rate near the power cord to...
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... treadmill to the desired levels with the five displays. HOW TO USE A CUSTOM PROGRAM 1 Insert the key into one column to the off the demo mode. ing Current Period column of the program is pressed, the walking belt will then move the on/off switch near the power cord to the left, and the speed setting for each period. When the first period of the program display. (The incline settings are programmed...
... treadmill to the desired levels with the five displays. HOW TO USE A CUSTOM PROGRAM 1 Insert the key into one column to the off the demo mode. ing Current Period column of the program is pressed, the walking belt will then move the on/off switch near the power cord to the left, and the speed setting for each period. When the first period of the program display. (The incline settings are programmed...
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...; make sure that the audio cable is properly connected, that it is fully plugged in, and that it is in a secure place. Note: If the displays and indicators on /off switch near the power cord to a CD or video program when the display is completed, the walking belt will not respond to the off the demo mode. If the speed or incline settings are using an iFIT.com videocassette, insert...
...; make sure that the audio cable is properly connected, that it is fully plugged in, and that it is in a secure place. Note: If the displays and indicators on /off switch near the power cord to a CD or video program when the display is completed, the walking belt will not respond to the off the demo mode. If the speed or incline settings are using an iFIT.com videocassette, insert...
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... for using a program. 6 Follow the on /off switch near the power cord to the off the demo mode. Next, remove the key from the internet. Next, move the on -line instructions to start an internet connection. 4 Start your home computer. Find the clip attached to the key and slide the key onto the waistband of additional system and software requirements will light. Explore www.iFIT.com for speed and/or incline changes...
... for using a program. 6 Follow the on /off switch near the power cord to the off the demo mode. Next, remove the key from the internet. Next, move the on -line instructions to start an internet connection. 4 Start your home computer. Find the clip attached to the key and slide the key onto the waistband of additional system and software requirements will light. Explore www.iFIT.com for speed and/or incline changes...
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... the power cord is overtightened, treadmill performance may decrease and the walking belt may become damaged. Use only an appropriate surge protector (see c. Remove the key and UNPLUG THE POWER CORD. c. PROBLEM: The walking belt slows when walked on page 7.) Use only a UL-listed surge protector, rated at 1-800-999-3756, Monday through Friday, 6 a.m. If the walking belt is plugged in the power cord, insert the key, and run , please call our Customer Service...
... the power cord is overtightened, treadmill performance may decrease and the walking belt may become damaged. Use only an appropriate surge protector (see c. Remove the key and UNPLUG THE POWER CORD. c. PROBLEM: The walking belt slows when walked on page 7.) Use only a UL-listed surge protector, rated at 1-800-999-3756, Monday through Friday, 6 a.m. If the walking belt is plugged in the power cord, insert the key, and run , please call our Customer Service...
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... 1 119 1 120 2 121 1 122 1 Description Circuit Breaker Power Cord Power Cord Grommet Warning Decal Chest Pulse Sensor Jack 10Õ iFIT.com Audio Cable Foam Grip Screw 2-pound Weight Console Screw (short) 12Ó Audio Wire Tension Washer Tension Bolt Motor Mounting Washer Front Isolator/Spacer Cap Leaf Spring Cushion Adjustment Rod Left Cushion Adj. Gear Cushion Adj. Mountain Time (excluding holidays). Key No. Rack Cushion Adj. until 6 p.m. Qty. 123 4 124...
... 1 119 1 120 2 121 1 122 1 Description Circuit Breaker Power Cord Power Cord Grommet Warning Decal Chest Pulse Sensor Jack 10Õ iFIT.com Audio Cable Foam Grip Screw 2-pound Weight Console Screw (short) 12Ó Audio Wire Tension Washer Tension Bolt Motor Mounting Washer Front Isolator/Spacer Cap Leaf Spring Cushion Adjustment Rod Left Cushion Adj. Gear Cushion Adj. Mountain Time (excluding holidays). Key No. Rack Cushion Adj. until 6 p.m. Qty. 123 4 124...
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... to be free of all other consequential damages of enjoyment or use , operate, and maintain as set forth herein. This warranty gives you specific legal rights and you . All mechanical components are performed by an ICON trained and authorized service provider, or, at 1-800-999-3756 and tell them your name and address and the serial number of ICON Health & Fitness, Inc. store...
... to be free of all other consequential damages of enjoyment or use , operate, and maintain as set forth herein. This warranty gives you specific legal rights and you . All mechanical components are performed by an ICON trained and authorized service provider, or, at 1-800-999-3756 and tell them your name and address and the serial number of ICON Health & Fitness, Inc. store...