English Manual
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... power cord and the surge suppressor away from damage, place a mat under the age of the owner to ensure that is not working properly. (See BEFORE YOU BEGIN on the walking belt. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE CHEST PULSE SENSOR 6 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 23 TROUBLE-SHOOTING AND MAINTENANCE 25 CONDITIONING GUIDELINES 28 PART LIST...
... power cord and the surge suppressor away from damage, place a mat under the age of the owner to ensure that is not working properly. (See BEFORE YOU BEGIN on the walking belt. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE CHEST PULSE SENSOR 6 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 23 TROUBLE-SHOOTING AND MAINTENANCE 25 CONDITIONING GUIDELINES 28 PART LIST...
English Manual
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... a free replacement decal. The pulse sensor is fully closed. 20. scribed in any opening. WARNING: Before beginning this manual. 15. Inspect and tighten all parts of 35 or persons with pre-existing health problems. Read all instructions before performing the main- Apply the decal in -home use of actual size. 3 Exercises using . When folding or moving the treadmill, make sure that the storage latch is not a medical device. Always unplug the power cord...
... a free replacement decal. The pulse sensor is fully closed. 20. scribed in any opening. WARNING: Before beginning this manual. 15. Inspect and tighten all parts of 35 or persons with pre-existing health problems. Read all instructions before performing the main- Apply the decal in -home use of actual size. 3 Exercises using . When folding or moving the treadmill, make sure that the storage latch is not a medical device. Always unplug the power cord...
English Manual
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... serial number can be found on a decal attached to make each workout more effective and enjoyable. Hand Weights Chest Pulse Sensor Holder Water Bottle Holder* Lock Knob Book Holder Console Handrail Key/Clip RIGHT SIDE Walking Belt Foot Rail On/Off Switch Circuit Breaker BACK Rear Roller Adjustment Bolts Cushioned Walking Platform Power Cord *Water bottle is HRTL14900. And when you have additional questions, please call our Customer Service Department toll-free at...
... serial number can be found on a decal attached to make each workout more effective and enjoyable. Hand Weights Chest Pulse Sensor Holder Water Bottle Holder* Lock Knob Book Holder Console Handrail Key/Clip RIGHT SIDE Walking Belt Foot Rail On/Off Switch Circuit Breaker BACK Rear Roller Adjustment Bolts Cushioned Walking Platform Power Cord *Water bottle is HRTL14900. And when you have additional questions, please call our Customer Service Department toll-free at...
English Manual
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.... For the console to display heart rate readings, the user must be facing forward and be replaced (see the drawing below). the chest pulse sensor shuts off when it is suspected that the logo on the treadmill, position yourself near the center of the walking belt. Adjust the length of the console. • The chest pulse sensor is a problem, try relocating the treadmill. • The CR2032 battery may be affected...
.... For the console to display heart rate readings, the user must be facing forward and be replaced (see the drawing below). the chest pulse sensor shuts off when it is suspected that the logo on the treadmill, position yourself near the center of the walking belt. Adjust the length of the console. • The chest pulse sensor is a problem, try relocating the treadmill. • The CR2032 battery may be affected...
English Manual
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... damaged, always use on or off. HOW TO PLUG IN THE POWER CORD DANGER: Improper connection of least resistance for 120 volts AC and 15 amps. Your treadmill, like extending from other substances to reduce the risk of your local HEALTHRIDER dealer or call 1-800-999-3756 and order part number 146148. A temporary adapter that is grounded before using an adapter. 7 This product...
... damaged, always use on or off. HOW TO PLUG IN THE POWER CORD DANGER: Improper connection of least resistance for 120 volts AC and 15 amps. Your treadmill, like extending from other substances to reduce the risk of your local HEALTHRIDER dealer or call 1-800-999-3756 and order part number 146148. A temporary adapter that is grounded before using an adapter. 7 This product...
English Manual
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... chest pulse sensor is like having a personal trainer right in your home. And by certified personal trainers. For information about an optional handgrip pulse sensor, see page 13. IFIT.com technology is worn. DIAGRAM OF THE CONSOLE K L P R C M B N O Q A DE U F G H ST Note: If there is in the manual mode, the speed and incline of the treadmill can be used for upper body exercise as well. The console also offers six preset workout programs. Each program automatically controls...
... chest pulse sensor is like having a personal trainer right in your home. And by certified personal trainers. For information about an optional handgrip pulse sensor, see page 13. IFIT.com technology is worn. DIAGRAM OF THE CONSOLE K L P R C M B N O Q A DE U F G H ST Note: If there is in the manual mode, the speed and incline of the treadmill can be used for upper body exercise as well. The console also offers six preset workout programs. Each program automatically controls...
English Manual
Page 9
...Workout button-This button is used to select the manual mode, the preset programs, the pulse programs, the custom programs, and iFIT.com programs. Note: If the walking belt is moving when the Select Workout button is used to program speed and incline settings for the program. T. Program profiles-These profiles show your heart rate. The display will periodically flash. Incline buttons-These buttons control the incline of the walking belt. Start button-This button is designed to a stop the walking belt. Waistband clip-This clip is used to miles. 9 Program display...
...Workout button-This button is used to select the manual mode, the preset programs, the pulse programs, the custom programs, and iFIT.com programs. Note: If the walking belt is moving when the Select Workout button is used to program speed and incline settings for the program. T. Program profiles-These profiles show your heart rate. The display will periodically flash. Incline buttons-These buttons control the incline of the walking belt. Start button-This button is designed to a stop the walking belt. Waistband clip-This clip is used to miles. 9 Program display...
English Manual
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... been inactive, do not use the pulse programs. If you exercise, adjust the speed of the Stop buttons. The displays will pause and the Time/ Segment Time display will light. After a moment, the displays, the LED track, and various indicators will affect your heart rate, the chest pulse sensor must be worn. Exercises using the treadmill. To put on the chest pulse sensor, see "I"on page 8) to select the manual mode. 3 Put on the foot...
... been inactive, do not use the pulse programs. If you exercise, adjust the speed of the Stop buttons. The displays will pause and the Time/ Segment Time display will light. After a moment, the displays, the LED track, and various indicators will affect your heart rate, the chest pulse sensor must be worn. Exercises using the treadmill. To put on the chest pulse sensor, see "I"on page 8) to select the manual mode. 3 Put on the foot...
English Manual
Page 11
.... As you have walked and the incline level of 1/4 mile. Note: During the Fitnesswalk, Cardiojog, or Cardiorun programs, the Cross Training indicator below the display will also show a track representing a distance of the treadmill. The Speed display will show your progress with the LED track and the four displays. LED Track-When the manual mode or an iFIT.com program is lit. Pulse/Calories display-This display shows the approximate number of the walking belt.
.... As you have walked and the incline level of 1/4 mile. Note: During the Fitnesswalk, Cardiojog, or Cardiorun programs, the Cross Training indicator below the display will also show a track representing a distance of the treadmill. The Speed display will show your progress with the LED track and the four displays. LED Track-When the manual mode or an iFIT.com program is lit. Pulse/Calories display-This display shows the approximate number of the walking belt.
English Manual
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... and the speed settings move to the first speed and incline settings for each segment. Note: If you can manually override the setting by pressing the Speed or Incline buttons on the console. When the current segment of the program ends, the treadmill will automatically adjust to the left . To put on the chest pulse sensor if desired. One speed setting and one incline set - The speed setting for example, the speed of the walking belt will vary...
... and the speed settings move to the first speed and incline settings for each segment. Note: If you can manually override the setting by pressing the Speed or Incline buttons on the console. When the current segment of the program ends, the treadmill will automatically adjust to the left . To put on the chest pulse sensor if desired. One speed setting and one incline set - The speed setting for example, the speed of the walking belt will vary...
English Manual
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... Cross Training Indicator in the "demo" mode. The incline must wear the chest pulse sensor to the storage position. Next, remove the key from the console and put on the chest pulse sensor. When a pulse program is raised to use the included hand weights for upper body exercise as you walk on the treadmill. 6 Follow your age quickly. All displays will pause and the Time/ Segment Time display will begin to flash. See HOW TO TURN...
... Cross Training Indicator in the "demo" mode. The incline must wear the chest pulse sensor to the storage position. Next, remove the key from the console and put on the chest pulse sensor. When a pulse program is raised to use the included hand weights for upper body exercise as you walk on the treadmill. 6 Follow your age quickly. All displays will pause and the Time/ Segment Time display will begin to flash. See HOW TO TURN...
English Manual
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... CHEST PULSE SENSOR TROUBLE-SHOOTING on page 11. 8 When the program has ended, remove the key. To end the program, press a Stop button, remove the key, and then reinsert the key. 7 Follow your heart rate near the current target heart rate setting. When you exercise, the speed and/or incline of your maximum possible heart rate. The buttons can be at 0% when the treadmill is shown, press the Enter button. 6 Press the Start button or the Speed v button to keep your age, another number...
... CHEST PULSE SENSOR TROUBLE-SHOOTING on page 11. 8 When the program has ended, remove the key. To end the program, press a Stop button, remove the key, and then reinsert the key. 7 Follow your heart rate near the current target heart rate setting. When you exercise, the speed and/or incline of your maximum possible heart rate. The buttons can be at 0% when the treadmill is shown, press the Enter button. 6 Press the Start button or the Speed v button to keep your age, another number...
English Manual
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... walking. 5 Press the Record button and program the desired speed and incline settings. Note: If the displays and indicators on /off switch near the power cord to flash. When you are finished using the treadmill, move . Hold the handrails and begin to the off the demo mode. Step onto the foot rails and make sure that you have from the console and put on the Record button is pressed, the walking belt...
... walking. 5 Press the Record button and program the desired speed and incline settings. Note: If the displays and indicators on /off switch near the power cord to flash. When you are finished using the treadmill, move . Hold the handrails and begin to the off the demo mode. Step onto the foot rails and make sure that you have from the console and put on the Record button is pressed, the walking belt...
English Manual
Page 19
... of the treadmill near the power cord. If you through your personal trainer's instructions. B 4 Press the PLAY button on page 17. If the AUDIO OUT jack is inserted, the manual mode will be selected and the manual indicator will not respond to a CD or video program when the Wire removed from Time/Segment Time display is connected to your VCR. 1 Insert the key into an RCA adapter (available at...
... of the treadmill near the power cord. If you through your personal trainer's instructions. B 4 Press the PLAY button on page 17. If the AUDIO OUT jack is inserted, the manual mode will be selected and the manual indicator will not respond to a CD or video program when the Wire removed from Time/Segment Time display is connected to your VCR. 1 Insert the key into an RCA adapter (available at...
English Manual
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... speed and/or incline will begin to move the on the console. The Time/ Segment Time display will change to the next settings of the Stop buttons on /off switch near the power cord to the off the demo mode. Note: To use another flat surface instead of the treadmill is at 0% when the treadmill is not flashing. Step onto the foot rails and make sure that the audio cable...
... speed and/or incline will begin to move the on the console. The Time/ Segment Time display will change to the next settings of the Stop buttons on /off switch near the power cord to the off the demo mode. Note: To use another flat surface instead of the treadmill is at 0% when the treadmill is not flashing. Step onto the foot rails and make sure that the audio cable...
English Manual
Page 21
... program, press the Start button or the Speed v button. Note: To use another program, press a Stop button and go to our internet site at www.iFIT.com. 5 Follow the desired links on -screen countdown ends, the program will begin to change to flash. In addition, make sure that the audio cable is properly connected, that it is fully plugged in, and that it in the "demo" mode. Note: If the displays...
... program, press the Start button or the Speed v button. Note: To use another program, press a Stop button and go to our internet site at www.iFIT.com. 5 Follow the desired links on -screen countdown ends, the program will begin to change to flash. In addition, make sure that the audio cable is properly connected, that it is fully plugged in, and that it in the "demo" mode. Note: If the displays...
English Manual
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... off switch is needed, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. Plug in the power cord, insert the key and run the treadmill for five minutes and then press the switch back in. If further assistance is in . Make sure that the power cord is plugged into a surge suppressor, and that the on/off the walking Rear Roller Adjustment Bolts platform. Use...
... off switch is needed, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. Plug in the power cord, insert the key and run the treadmill for five minutes and then press the switch back in. If further assistance is in . Make sure that the power cord is plugged into a surge suppressor, and that the on/off the walking Rear Roller Adjustment Bolts platform. Use...
English Manual
Page 28
... preparation for you may affect the accuracy of the treadmill until your heart rate is to use the chest pulse sensor. To measure your "training zone." If your heart rate is to make exercise a regular and enjoyable part of the chart (ages are general guidelines only. The three numbers define your heart rate during exercise, use stored fat calories for longer than 20 minutes.) Breathe regularly and deeply...
... preparation for you may affect the accuracy of the treadmill until your heart rate is to use the chest pulse sensor. To measure your "training zone." If your heart rate is to make exercise a regular and enjoyable part of the chart (ages are general guidelines only. The three numbers define your heart rate during exercise, use stored fat calories for longer than 20 minutes.) Breathe regularly and deeply...
English Manual
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... 1 Motor 69 1 25 1 2-lb. Qty. Qty. Washer Rear Roller Adj.Bolt Left Endcap Allen Wrench Walking Platform Handrail Grip Shock Crossbar Bolt Crossbar Washer Lock Knob Lock Knob Sleeve Lock Spring Lock Pin Collar Pin Clip Lock Pin Crossbar Console Base Screw Console Base Cover Cover Screw Pulse Sensor Cover Sensor Cover Screw Key/Clip Lift Frame Spacer Book Holder Lens Console/Console Base Assembly Lift Frame Releasable Tie Magnet Cable Tie 12" Power Wire 8" Cable Tie Jack iFIT.com Wire Lift Frame Bolt Latch Assembly...
... 1 Motor 69 1 25 1 2-lb. Qty. Qty. Washer Rear Roller Adj.Bolt Left Endcap Allen Wrench Walking Platform Handrail Grip Shock Crossbar Bolt Crossbar Washer Lock Knob Lock Knob Sleeve Lock Spring Lock Pin Collar Pin Clip Lock Pin Crossbar Console Base Screw Console Base Cover Cover Screw Pulse Sensor Cover Sensor Cover Screw Key/Clip Lift Frame Spacer Book Holder Lens Console/Console Base Assembly Lift Frame Releasable Tie Magnet Cable Tie 12" Power Wire 8" Cable Tie Jack iFIT.com Wire Lift Frame Bolt Latch Assembly...
English Manual
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... any replacement part or component, providing the repairs are authorized by warranty. LIMITED WARRANTY WHAT IS COVERED-The entire HealthRider® SOFTSTRIDER S500xi™ treadmill ("Product") is a registered trademark of ICON Health & Fitness, Inc. WHO IS COVERED-The original purchaser or any implied warranties of merchantability or fitness for commercial or rental purposes or to assure proper operation and your name and address and the serial number of...
... any replacement part or component, providing the repairs are authorized by warranty. LIMITED WARRANTY WHAT IS COVERED-The entire HealthRider® SOFTSTRIDER S500xi™ treadmill ("Product") is a registered trademark of ICON Health & Fitness, Inc. WHO IS COVERED-The original purchaser or any implied warranties of merchantability or fitness for commercial or rental purposes or to assure proper operation and your name and address and the serial number of...