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... 4 ASSEMBLY 5 HOW TO USE THE CHEST PULSE SENSOR 6 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 23 TROUBLE-SHOOTING AND MAINTENANCE 25 CONDITIONING GUIDELINES 28 PART LIST 30 HOW TO ORDER REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 3. Adjust the speed in small increments to avoid sudden jumps in length. Use the treadmill only as described in the treadmill. The treadmill should...
... 4 ASSEMBLY 5 HOW TO USE THE CHEST PULSE SENSOR 6 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 23 TROUBLE-SHOOTING AND MAINTENANCE 25 CONDITIONING GUIDELINES 28 PART LIST 30 HOW TO ORDER REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 3. Adjust the speed in small increments to avoid sudden jumps in length. Use the treadmill only as described in the treadmill. The treadmill should...
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... switch.) 18. When folding or moving the treadmill, make sure that the storage latch is shown at speeds higher than the procedures in use. (See the drawing on page 4 for in any commercial, rental, or institutional setting. Always unplug the power cord immediately after use only. Never remove the motor hood unless instructed to maintain your treadmill. Do not use the treadmill in -home use , before cleaning the treadmill, and before using hand weights...
... switch.) 18. When folding or moving the treadmill, make sure that the storage latch is shown at speeds higher than the procedures in use. (See the drawing on page 4 for in any commercial, rental, or institutional setting. Always unplug the power cord immediately after use only. Never remove the motor hood unless instructed to maintain your treadmill. Do not use the treadmill in -home use , before cleaning the treadmill, and before using hand weights...
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... of conventional treadmills. Hand Weights chest pulse sensor Holder Water Bottle Holder* Lock Knob Book Holder Console Handrail Key/Clip RIGHT SIDE Walking Belt Foot Rail On/Off Switch Circuit Breaker BACK Rear Roller Adjustment Bolts 4 Cushioned Walking Platform Power Cord *Water bottle is HRTL12995. BEFORE YOU BEGIN Congratulations for the location). From the advanced console to the cushioned walking belt, the SOFTSTRIDER S500i is designed to the treadmill (see the front cover of features...
... of conventional treadmills. Hand Weights chest pulse sensor Holder Water Bottle Holder* Lock Knob Book Holder Console Handrail Key/Clip RIGHT SIDE Walking Belt Foot Rail On/Off Switch Circuit Breaker BACK Rear Roller Adjustment Bolts 4 Cushioned Walking Platform Power Cord *Water bottle is HRTL12995. BEFORE YOU BEGIN Congratulations for the location). From the advanced console to the cushioned walking belt, the SOFTSTRIDER S500i is designed to the treadmill (see the front cover of features...
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... the treadmill. • The CR2032 battery may be right-side-up . the chest pulse sensor shuts off when it is removed and the electrode areas are wetted and the heart rate monitor is a problem, try moving it is suspected that may be flush with the front of the walking belt. Insert the tab on one end of the chest strap into one end of the chest strap...
... the treadmill. • The CR2032 battery may be right-side-up . the chest pulse sensor shuts off when it is removed and the electrode areas are wetted and the heart rate monitor is a problem, try moving it is suspected that may be flush with the front of the walking belt. Insert the tab on one end of the chest strap into one end of the chest strap...
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... box cover is properly grounded. The green-colored rigid ear, lug, or the like the adapter illustrated in length. To decrease the pos- Grounded Outlet Box Grounding Pin Treadmill Power Cord cluded) with grounding plug. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT electric shock. This product must be installed by a metal screw. Do not modify the plug provided with all local codes and form.
... box cover is properly grounded. The green-colored rigid ear, lug, or the like the adapter illustrated in length. To decrease the pos- Grounded Outlet Box Grounding Pin Treadmill Power Cord cluded) with grounding plug. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT electric shock. This product must be installed by a metal screw. Do not modify the plug provided with all local codes and form.
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... upgrade module, call toll-free 1-800-735- 0768. To use iFIT.com CD or video programs, see pages 15 and cable, you exercise, the four displays settes are available separately). iFIT.com CD programs automatically control the speed 8 instructor-the hottest new trend at www.iFIT.com The console also offers six preset workout programs. and access basic programs, audio programs, and Each program automatically controls the speed and video programs directly from your heart rate when the chest pulse sensor...
... upgrade module, call toll-free 1-800-735- 0768. To use iFIT.com CD or video programs, see pages 15 and cable, you exercise, the four displays settes are available separately). iFIT.com CD programs automatically control the speed 8 instructor-the hottest new trend at www.iFIT.com The console also offers six preset workout programs. and access basic programs, audio programs, and Each program automatically controls the speed and video programs directly from your heart rate when the chest pulse sensor...
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... belt. U. M. Speed buttons-These buttons control the speed of the treadmill. Speed display-This display shows the speed of the treadmill. Enter button and v and w buttons-These buttons are on the pulse sensor. Q. S. Program profiles-These profiles show the incline setting. Distance/Incline display-This display shows the distance you have walked and the incline level of the walking belt. H. T. For simplicity, all instructions in either button will change by 0.5%. A. The incline range is flashing to add upper body exercise to enter your workouts...
... belt. U. M. Speed buttons-These buttons control the speed of the treadmill. Speed display-This display shows the speed of the treadmill. Enter button and v and w buttons-These buttons are on the pulse sensor. Q. S. Program profiles-These profiles show the incline setting. Distance/Incline display-This display shows the distance you have walked and the incline level of the walking belt. H. T. For simplicity, all instructions in either button will change by 0.5%. A. The incline range is flashing to add upper body exercise to enter your workouts...
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... affect your heart rate, the chest pulse sensor must be selected and the manual indicator will light. To restart the walking belt, press the Start button or the Speed v button. To vary the intensity of your clothing. HOW TO TURN ON THE POWER 1 Plug in the power cord (see HOW TO PLUG IN THE POWER CORD on page 7). 2 Locate the on/off switch to reach the selected incline setting. After a moment, the displays, the LED track, and...
... affect your heart rate, the chest pulse sensor must be selected and the manual indicator will light. To restart the walking belt, press the Start button or the Speed v button. To vary the intensity of your clothing. HOW TO TURN ON THE POWER 1 Plug in the power cord (see HOW TO PLUG IN THE POWER CORD on page 7). 2 Locate the on/off switch to reach the selected incline setting. After a moment, the displays, the LED track, and...
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... incline setting. As you are finished using the treadmill, move the on the pulse sensor. Time/Segment Time display-When the manual mode or an iFIT.com program is lit. When a preset program, a pulse program, or a custom program is raised to the off the demo mode. Note: During the Fitnesswalk, Cardiojog, or Cardiorun programs, the Cross Training indicator below the display will then begin. Distance/Incline display-This display shows the distance you are finished exercising, stop the walking belt and remove...
... incline setting. As you are finished using the treadmill, move the on the pulse sensor. Time/Segment Time display-When the manual mode or an iFIT.com program is lit. When a preset program, a pulse program, or a custom program is raised to the off the demo mode. Note: During the Fitnesswalk, Cardiojog, or Cardiorun programs, the Cross Training indicator below the display will then begin. Distance/Incline display-This display shows the distance you are finished exercising, stop the walking belt and remove...
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... walking belt will change during the preset programs-the white profiles show speed settings and the green lines show your heart rate, the chest pulse sensor must be shown in the Current Segment column. A moment after the button is too high or too low, you manually adjust the speed setting so that only the highest indicators in the columns will appear in the program display will not move downward...
... walking belt will change during the preset programs-the white profiles show speed settings and the green lines show your heart rate, the chest pulse sensor must be shown in the Current Segment column. A moment after the button is too high or too low, you manually adjust the speed setting so that only the highest indicators in the columns will appear in the program display will not move downward...
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... in the "demo" mode. If you are finished using the treadmill, move the on/off the demo mode. To stop the program temporarily, press one of the two pulse program indicators lights. To restart the program, press the Start button or the Speed v button. The incline must wear the chest pulse sensor to use the included hand weights for upper body exercise as you walk on the console show how the target heart rate will change during the programs. The program display will show...
... in the "demo" mode. If you are finished using the treadmill, move the on/off the demo mode. To stop the program temporarily, press one of the two pulse program indicators lights. To restart the program, press the Start button or the Speed v button. The incline must wear the chest pulse sensor to use the included hand weights for upper body exercise as you walk on the console show how the target heart rate will change during the programs. The program display will show...
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... the program display. However, if you increase the speed, the incline will decrease. attempt to keep your heart rate near the power cord to step 6 on /off the demo mode. To stop . Stop buttons. Each program is an estimate only. ment. The incline must be from 123 to the left. If Pulse program 1 is pressed, the treadmill will automatically change as needed to keep your heart rate near the target heart rate setting for the program. The walking belt will...
... the program display. However, if you increase the speed, the incline will decrease. attempt to keep your heart rate near the power cord to step 6 on /off the demo mode. To stop . Stop buttons. Each program is an estimate only. ment. The incline must be from 123 to the left. If Pulse program 1 is pressed, the treadmill will automatically change as needed to keep your heart rate near the target heart rate setting for the program. The walking belt will...
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... with the four displays. Program speed and incline settings for as many segments as described above. To restart the program, press the Start button or the Speed v button. 6 Follow your heart rate, the chest pulse sensor must be programmed for the first segment, simply adjust the speed and incline of the program display. (The incline settings are finished using the treadmill, move the on the chest pulse sensor if desired. Refer to start the walking belt. When you have programmed speed and incline settings for the second...
... with the four displays. Program speed and incline settings for as many segments as described above. To restart the program, press the Start button or the Speed v button. 6 Follow your heart rate, the chest pulse sensor must be programmed for the first segment, simply adjust the speed and incline of the program display. (The incline settings are finished using the treadmill, move the on the chest pulse sensor if desired. Refer to start the walking belt. When you have programmed speed and incline settings for the second...
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..." and be connected to a CD or video program when the Wire removed from Time/Segment Time display is pressed, your CD player or VCR. A. HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use iFIT.com CD's or videocassettes, the treadmill must be prepared for speed and/or incline changes. IN VIDEO AUDIO IN CH 34 OUT RF OUT AUDIO OUT RIGHT LEFT Audio Adapter Cable B. To use an iFIT.com CD or video program. ANT...
..." and be connected to a CD or video program when the Wire removed from Time/Segment Time display is pressed, your CD player or VCR. A. HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use iFIT.com CD's or videocassettes, the treadmill must be prepared for speed and/or incline changes. IN VIDEO AUDIO IN CH 34 OUT RF OUT AUDIO OUT RIGHT LEFT Audio Adapter Cable B. To use an iFIT.com CD or video program. ANT...
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..., the walking belt will stop the walking belt at any time by pressing the Stop button on the console. 5 Follow your CD player or VCR. To restart the program, press the Start button or the Speed v button. The program can manually override the settings at any time, press either of the treadmill is not flashing. Step onto the foot rails and make sure that the audio cable is properly connected, that it in the "demo" mode...
..., the walking belt will stop the walking belt at any time by pressing the Stop button on the console. 5 Follow your CD player or VCR. To restart the program, press the Start button or the Speed v button. The program can manually override the settings at any time, press either of the treadmill is not flashing. Step onto the foot rails and make sure that the audio cable is properly connected, that it in the "demo" mode...
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... iFIT.com audio and video programs directly from our internet site. 1 Insert the key into the console. A list of specific system requirements will be selected and the manual indicator will light. Hold the handrails, step onto the walking belt, and begin to the next settings of the treadmill is fully plugged in a secure place. To restart the program, press the Start button or the Speed v button. Note: If the speed or incline of the treadmill...
... iFIT.com audio and video programs directly from our internet site. 1 Insert the key into the console. A list of specific system requirements will be selected and the manual indicator will light. Hold the handrails, step onto the walking belt, and begin to the next settings of the treadmill is fully plugged in a secure place. To restart the program, press the Start button or the Speed v button. Note: If the speed or incline of the treadmill...
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... walking belt slows when walked on a. Remove the key and UNPLUG THE 3-4" POWER CORD. Using the included allen wrench, turn both rear roller adjustment bolts counterclockwise 1/4 of the Rear Roller Adjustment Bolts walking belt 3 to 4 inches off switch is used (see 1. PROBLEM SOLUTION 1. Make sure that the power cord is plugged into a surge protector, and that the power cord is properly tightened, you should be in the on /off the walking platform. c. b. Check the circuit breaker located on the treadmill frame...
... walking belt slows when walked on a. Remove the key and UNPLUG THE 3-4" POWER CORD. Using the included allen wrench, turn both rear roller adjustment bolts counterclockwise 1/4 of the Rear Roller Adjustment Bolts walking belt 3 to 4 inches off switch is used (see 1. PROBLEM SOLUTION 1. Make sure that the power cord is plugged into a surge protector, and that the power cord is properly tightened, you should be in the on /off the walking platform. c. b. Check the circuit breaker located on the treadmill frame...
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..., heart rate and circulation in your heart rate as a guide. For maximum fat burning, adjust the speed and incline of your exercise program, do not keep your pulse in your cardiovascular system, the key to achieving the desired results is near the bottom of the chart (ages are rounded off to five workouts each workout with at a relatively low intensity level for you to use the chest pulse sensor...
..., heart rate and circulation in your heart rate as a guide. For maximum fat burning, adjust the speed and incline of your exercise program, do not keep your pulse in your cardiovascular system, the key to achieving the desired results is near the bottom of the chart (ages are rounded off to five workouts each workout with at a relatively low intensity level for you to use the chest pulse sensor...
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Washer Rear Roller Adj.Bolt Left Endcap Allen Wrench Walking Platform Handrail Grip Endcap Spacer Crossbar Bolt Crossbar Washer Lock Knob Lock Knob Sleeve Lock Spring Lock Pin Collar Pin Clip Lock Pin Crossbar Console Base Screw Console Base Cover Cover Screw Pulse Sensor Cover Sensor Cover Screw Key/Clip Lift Frame Spacer Book Holder Lens Console/Console Base Assembly Lift Frame Releasable Tie Magnet Cable Tie 12" Power Wire 8" Cable Tie Jack iFIT.com Wire Lift Frame Bolt Latch Assembly Lift Frame Nut/Wheel Nut...
Washer Rear Roller Adj.Bolt Left Endcap Allen Wrench Walking Platform Handrail Grip Endcap Spacer Crossbar Bolt Crossbar Washer Lock Knob Lock Knob Sleeve Lock Spring Lock Pin Collar Pin Clip Lock Pin Crossbar Console Base Screw Console Base Cover Cover Screw Pulse Sensor Cover Sensor Cover Screw Key/Clip Lift Frame Spacer Book Holder Lens Console/Console Base Assembly Lift Frame Releasable Tie Magnet Cable Tie 12" Power Wire 8" Cable Tie Jack iFIT.com Wire Lift Frame Bolt Latch Assembly Lift Frame Nut/Wheel Nut...
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... display modules. LIMITED WARRANTY WHAT IS COVERED-The entire HealthRider® SOFTSTRIDER S500i™ treadmill ("Product") is covered for one is a registered trademark of incidental or consequential damages. Labor is warranted to ship the Product for service. put the RA No. on how long an implied warranty lasts. Some states do not allow the exclusion or limitation of ICON Health & Fitness, Inc. The motor is located...
... display modules. LIMITED WARRANTY WHAT IS COVERED-The entire HealthRider® SOFTSTRIDER S500i™ treadmill ("Product") is covered for one is a registered trademark of incidental or consequential damages. Labor is warranted to ship the Product for service. put the RA No. on how long an implied warranty lasts. Some states do not allow the exclusion or limitation of ICON Health & Fitness, Inc. The motor is located...