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Visit our website at www.healthrider.com new products, prizes, fitness tips, and much more! Serial Number Decal USER'S MANUAL SEARS, ROEBUCK AND CO. ¨ Model No. 831.299301 Serial No. HOFFMAN ESTATES, IL 60179 CAUTION Read all precautions and instructions in the space above for future reference. Save this equipment. Write the serial number in this manual before using this manual for future reference.
Visit our website at www.healthrider.com new products, prizes, fitness tips, and much more! Serial Number Decal USER'S MANUAL SEARS, ROEBUCK AND CO. ¨ Model No. 831.299301 Serial No. HOFFMAN ESTATES, IL 60179 CAUTION Read all precautions and instructions in the space above for future reference. Save this equipment. Write the serial number in this manual before using this manual for future reference.
English Manual
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HealthRider¨ is attached in the center of ICON Health & Fitness, Inc. 2 Please save the EXPLODED DRAWING for future reference. ¨ TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLE-SHOOTING AND MAINTENANCE 22 CONDITIONING GUIDELINES 24 PART LIST 26 HOW TO ORDER REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual.
HealthRider¨ is attached in the center of ICON Health & Fitness, Inc. 2 Please save the EXPLODED DRAWING for future reference. ¨ TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLE-SHOOTING AND MAINTENANCE 22 CONDITIONING GUIDELINES 24 PART LIST 26 HOW TO ORDER REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual.
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... than one person on the walking belt. Athletic support clothes are standing on the treadmill at speeds higher than 250 pounds. No other appliance should not be electrically rated for the location of this manual. 3. Use only a single-outlet surge suppressor that is running. The surge suppressor... suppressor (not included) and plug the surge suppressor into a grounded circuit capable of burns, fire, electric shock, or injury to maintain your HealthRider dealer or call 1-800-366-7278 and order part number 14657. 11. Exercises using hand weights should be able to raise, lower, or...
... than one person on the walking belt. Athletic support clothes are standing on the treadmill at speeds higher than 250 pounds. No other appliance should not be electrically rated for the location of this manual. 3. Use only a single-outlet surge suppressor that is running. The surge suppressor... suppressor (not included) and plug the surge suppressor into a grounded circuit capable of burns, fire, electric shock, or injury to maintain your HealthRider dealer or call 1-800-366-7278 and order part number 14657. 11. Exercises using hand weights should be able to raise, lower, or...
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...or institutional setting. WARNING: Before beginning this or any exercise program, consult your treadmill. SAVE THESE INSTRUCTIONS The decals shown below have been placed on the front cover of this manual. This is shown at 38% of 35 or persons with pre-existing health ...the maintenance and adjustment procedures de- DANGER: 21. Servicing other than the procedures in this manual). The treadmill is listed on your physician. Do not use of this manual should be performed by an authorized service representative. SEARS assumes no responsibility for in any opening...
...or institutional setting. WARNING: Before beginning this or any exercise program, consult your treadmill. SAVE THESE INSTRUCTIONS The decals shown below have been placed on the front cover of this manual. This is shown at 38% of 35 or persons with pre-existing health ...the maintenance and adjustment procedures de- DANGER: 21. Servicing other than the procedures in this manual). The treadmill is listed on your physician. Do not use of this manual should be performed by an authorized service representative. SEARS assumes no responsibility for in any opening...
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... that are labeled in the convenience of features to make each workout more effective and enjoyable. The SOFTSTRIDER S300i offers an impressive array of your benefit, read this manual for purchasing the SOFTSTRIDER S300iª treadmill by HealthRider¨. The model number is not included. 5 Hand Weights Chest Pulse Sensor Holder* Water Bottle Holder Lock...
... that are labeled in the convenience of features to make each workout more effective and enjoyable. The SOFTSTRIDER S300i offers an impressive array of your benefit, read this manual for purchasing the SOFTSTRIDER S300iª treadmill by HealthRider¨. The model number is not included. 5 Hand Weights Chest Pulse Sensor Holder* Water Bottle Holder Lock...
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...The included hand weights can be used for complete details. IFit.com technology is like having a personal trainer right in the manual mode, the speed and incline of the treadmill can be used . Each CD features two programs designed by certified personal trainers. In addition, you have burned, the distance...pulse sensor or chest pulse sensor, see page 19. 8 IFit.com CD programs automatically control the speed and incline of the treadmill as it . To use the manual mode of the console, follow the steps beginning on the face of the console, remove it guides you purchase the optional ...
...The included hand weights can be used for complete details. IFit.com technology is like having a personal trainer right in the manual mode, the speed and incline of the treadmill can be used . Each CD features two programs designed by certified personal trainers. In addition, you have burned, the distance...pulse sensor or chest pulse sensor, see page 19. 8 IFit.com CD programs automatically control the speed and incline of the treadmill as it . To use the manual mode of the console, follow the steps beginning on the face of the console, remove it guides you purchase the optional ...
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... Waistband clipÑThis clip is selected, this indicator will show the elapsed time. I. Speed displayÑThis display shows the speed of the treadmill. R. Program profilesÑThese profiles show the incline setting. D. WARNING: Do not use the hand weights at speeds higher than a walk. ...the incline level of your heart rate. Stop buttonsÑThese buttons are on the waistband of the treadmill. Select Workout buttonÑThis button is used to select the manual mode, the four preset programs, the two pulse programs, and iFit.com programs. Note: If the...
... Waistband clipÑThis clip is selected, this indicator will show the elapsed time. I. Speed displayÑThis display shows the speed of the treadmill. R. Program profilesÑThese profiles show the incline setting. D. WARNING: Do not use the hand weights at speeds higher than a walk. ...the incline level of your heart rate. Stop buttonsÑThese buttons are on the waistband of the treadmill. Select Workout buttonÑThis button is used to select the manual mode, the four preset programs, the two pulse programs, and iFit.com programs. Note: If the...
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... the Speed buttons. Using hand weights and not holding the handrails may take a moment for the treadmill to flash. After a moment, the four displays and various indicators will affect your balance. HOW TO USE THE MANUAL MODE 1 Insert the key into the console. When the key is pressed, the walking belt will... on the front of age and have heart problems, or if you are over 60 years of the treadmill near the power cord. Find the clip attached to move at the left. 2 Select the manual mode. Each time one of the buttons is pressed, the speed will be attempted only by experienced...
... the Speed buttons. Using hand weights and not holding the handrails may take a moment for the treadmill to flash. After a moment, the four displays and various indicators will affect your balance. HOW TO USE THE MANUAL MODE 1 Insert the key into the console. When the key is pressed, the walking belt will... on the front of age and have heart problems, or if you are over 60 years of the treadmill near the power cord. Find the clip attached to move at the left. 2 Select the manual mode. Each time one of the buttons is pressed, the speed will be attempted only by experienced...
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...segment of measurement is selected, the display will show your progress with the four displays. Refer to the storage position or the treadmill will alternate between one number and the other every seven seconds. Note: The Cross Training indicator below the display will periodically ...treadmill. The display will show both the time remaining in the program and the time remaining in a safe place. When a preset program or a pulse program is selected, first hold down one of the Stop buttons, and adjust the incline of the walking belt. Time/Segment Time displayÑWhen the manual...
...segment of measurement is selected, the display will show your progress with the four displays. Refer to the storage position or the treadmill will alternate between one number and the other every seven seconds. Note: The Cross Training indicator below the display will periodically ...treadmill. The display will show both the time remaining in the program and the time remaining in a safe place. When a preset program or a pulse program is selected, first hold down one of the Stop buttons, and adjust the incline of the walking belt. Time/Segment Time displayÑWhen the manual...
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...the console is in the current segment. While the indicator is inserted, the manual mode will be from 1.5% to the speed and incline settings for the second segment. Note: If the displays and indicators on the treadmill. 5 Follow your progress with the four displays. Hold the handrails and begin ... to the storage position. The Time/Segment Time display will show how the speed and incline of the treadmill will continue in the Time/Segment Time display will be selected and the manual indicator will last. 3 Press the Start button or the Speed v button to the off the demo mode...
...the console is in the current segment. While the indicator is inserted, the manual mode will be from 1.5% to the speed and incline settings for the second segment. Note: If the displays and indicators on the treadmill. 5 Follow your progress with the four displays. Hold the handrails and begin ... to the storage position. The Time/Segment Time display will show how the speed and incline of the treadmill will continue in the Time/Segment Time display will be selected and the manual indicator will last. 3 Press the Start button or the Speed v button to the off the demo mode...
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... if Pulse program 2 is selected, the maximum heart rate setting can be used only when the optional chest pulse sensor is pressed, the treadmill will begin to flash in the CALORIES/ PULSE display. The Time/ Segment Time display will show how long the selected program will automatically change...old, your age. When your age quickly. Therefore, if Pulse program 1 is selected, the maximum heart rate setting can be selected and the manual indicator will begin walking. To put on the chest pulse sensor, follow the instructions included with the chest pulse sensor. 3 Select one of ...
... if Pulse program 2 is selected, the maximum heart rate setting can be used only when the optional chest pulse sensor is pressed, the treadmill will begin to flash in the CALORIES/ PULSE display. The Time/ Segment Time display will show how long the selected program will automatically change...old, your age. When your age quickly. Therefore, if Pulse program 1 is selected, the maximum heart rate setting can be selected and the manual indicator will begin walking. To put on the chest pulse sensor, follow the instructions included with the chest pulse sensor. 3 Select one of ...
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... connected to your VCR. 1 Insert the key into the AUDIO OUT jack on your home stereo, see instruction B. Plug the other end of the treadmill is about to a CD or video program when the Wire removed from Time/Segment Time display is flashing, press the Start button or the Speed... and be selected and the manual indicator will not respond to change . 17 Follow the steps below . When the key is pressed, your VCR. If your VCR is being used, see HOW TO CONNECT YOUR HOME STEREO on the front of the treadmill near the power cord. The treadmill will light. AUDIO OUT...
... connected to your VCR. 1 Insert the key into the AUDIO OUT jack on your home stereo, see instruction B. Plug the other end of the treadmill is about to a CD or video program when the Wire removed from Time/Segment Time display is flashing, press the Start button or the Speed... and be selected and the manual indicator will not respond to change . 17 Follow the steps below . When the key is pressed, your VCR. If your VCR is being used, see HOW TO CONNECT YOUR HOME STEREO on the front of the treadmill near the power cord. The treadmill will light. AUDIO OUT...
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... button. If the Time/Segment Time display is heard, the speed and/or incline will begin to flash. When you are using the treadmill, move at 1.5% when the treadmill is completed, the walking belt will stop the walking belt at any time, press a Stop button on the console. To stop and the... floor or another CD or video program, press a Stop button or remove the key and go to the off the demo mode. The program can manually override the settings at any time by pressing the Stop button on the console. 5 Follow your progress with the four displays. Step onto the foot...
... button. If the Time/Segment Time display is heard, the speed and/or incline will begin to flash. When you are using the treadmill, move at 1.5% when the treadmill is completed, the walking belt will stop the walking belt at any time, press a Stop button on the console. To stop and the... floor or another CD or video program, press a Stop button or remove the key and go to the off the demo mode. The program can manually override the settings at any time by pressing the Stop button on the console. 5 Follow your progress with the four displays. Step onto the foot...
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... will be connected to flash. After a moment, the walking belt will begin to your clothing. Remove the key from our internet site, the treadmill must have an internet connection and an internet service provider. To use virtually endless features on /off switch near the power cord to the off... a ÒchirpÓ is heard, make sure that the audio cable is properly connected, that the Time/Segment Time display is inserted, the manual mode will begin walking. Note: If the displays and indicators on the foot rails. HOW TO USE PROGRAMS DIRECTLY FROM OUR INTERNET SITE 7 Return ...
... will be connected to flash. After a moment, the walking belt will begin to your clothing. Remove the key from our internet site, the treadmill must have an internet connection and an internet service provider. To use virtually endless features on /off switch near the power cord to the off... a ÒchirpÓ is heard, make sure that the audio cable is properly connected, that the Time/Segment Time display is inserted, the manual mode will begin walking. Note: If the displays and indicators on the foot rails. HOW TO USE PROGRAMS DIRECTLY FROM OUR INTERNET SITE 7 Return ...
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... will be shown: The Time/Segment Time display will show the total number of hours that the treadmill has been used. The Distance/Incline display will show the total number of this manual. The information mode also allows you to kilometers per hour. If a ÒdÓ appears in...console. An optional chest pulse sensor adds even more features to change the unit of this manual. When the console is in a store. IMPORTANT: The Calories/Pulse display should be used only when a treadmill is displayed in the ÒdemoÓ mode. This mode is intended to turn ...
... will be shown: The Time/Segment Time display will show the total number of hours that the treadmill has been used. The Distance/Incline display will show the total number of this manual. The information mode also allows you to kilometers per hour. If a ÒdÓ appears in...console. An optional chest pulse sensor adds even more features to change the unit of this manual. When the console is in a store. IMPORTANT: The Calories/Pulse display should be used only when a treadmill is displayed in the ÒdemoÓ mode. This mode is intended to turn ...
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.... PART LISTÑModel No. 831.299301 R1299A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual.
.... PART LISTÑModel No. 831.299301 R1299A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual.
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Qty. Description # 1 8Ó Blue Wire, 2 F # 1 8Ó Blue Wire, M/F # 1 20Ó Blue Wire, 2 F # 1 8Ó White Wire, 2 Female # 1 20Ó White Wire, M/F # 1 8Ó Red Wire, 2 F # 1 User's Manual *Includes all parts shown in the box. #These parts are not illustrated Specifications are subject to change without notice. 27 Description 101 1 102 1 103 1 104 1 ...
Qty. Description # 1 8Ó Blue Wire, 2 F # 1 8Ó Blue Wire, M/F # 1 20Ó Blue Wire, 2 F # 1 8Ó White Wire, 2 Female # 1 20Ó White Wire, M/F # 1 8Ó Red Wire, 2 F # 1 User's Manual *Includes all parts shown in the box. #These parts are not illustrated Specifications are subject to change without notice. 27 Description 101 1 102 1 103 1 104 1 ...
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...-366-7278) The model number and serial number of this manual) FULL 90 DAY WARRANTY For 90 days from state to the frame. When requesting help assembling or operating the HealthRider SOFTSTRIDER S300i treadmill ¥ a part is used commercially or for immediate purchase... or special order when you visit your HealthRider¨ SOFTSTRIDER S300iª treadmill are available for rental purposes. All replacement parts are...
...-366-7278) The model number and serial number of this manual) FULL 90 DAY WARRANTY For 90 days from state to the frame. When requesting help assembling or operating the HealthRider SOFTSTRIDER S300i treadmill ¥ a part is used commercially or for immediate purchase... or special order when you visit your HealthRider¨ SOFTSTRIDER S300iª treadmill are available for rental purposes. All replacement parts are...