English Manual
Page 3
..., or injury to maintain your balance. Place the treadmill on the walking belt. The treadmill is not working properly.) 13. Wear appropriate exercise clothing when using the treadmill. 14. Keep the power cord and the surge suppressor away from the treadmill at speeds higher than a walk. Always hold the... is fully closed. 19. Do not use the hand weights at all users of the treadmill every three months. 3 Using hand weights and not holding the handrails may compromise your HealthRider dealer or call 1-800-366-7278 and order part number 14657. 11. Use only a...
..., or injury to maintain your balance. Place the treadmill on the walking belt. The treadmill is not working properly.) 13. Wear appropriate exercise clothing when using the treadmill. 14. Keep the power cord and the surge suppressor away from the treadmill at speeds higher than a walk. Always hold the... is fully closed. 19. Do not use the hand weights at all users of the treadmill every three months. 3 Using hand weights and not holding the handrails may compromise your HealthRider dealer or call 1-800-366-7278 and order part number 14657. 11. Use only a...
English Manual
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...convenience of features to the cushioned walking belt, the SOFTSTRIDER S300i is 831.299301. Hand Weights Chest Pulse Sensor Holder* Water Bottle Holder Lock Knob Book Holder Console Handrail Key/Clip RIGHT SIDE Walking Belt Foot Rail On/Off Switch Circuit Breaker... S300i treadmill. For your home. To help you have additional questions, please call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. The SOFTSTRIDER S300i offers an impressive array of your benefit, read this manual for purchasing the SOFTSTRIDER S300iª treadmill by HealthRider¨...
...convenience of features to the cushioned walking belt, the SOFTSTRIDER S300i is 831.299301. Hand Weights Chest Pulse Sensor Holder* Water Bottle Holder Lock Knob Book Holder Console Handrail Key/Clip RIGHT SIDE Walking Belt Foot Rail On/Off Switch Circuit Breaker... S300i treadmill. For your home. To help you have additional questions, please call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. The SOFTSTRIDER S300i offers an impressive array of your benefit, read this manual for purchasing the SOFTSTRIDER S300iª treadmill by HealthRider¨...
English Manual
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.... For your benefit, we recommend that all packing materials. ASSEMBLY Assembly requires two people. Note: The underside of the treadmill walking belt is assembled. During shipping, a small amount of lubricant may be transferred to protect the floor or carpet. With the help of the packing ...materials until the Wheels (99) are on pages 22 and 23. 6 Place a mat beneath the treadmill to the top of the walking belt, the sides of the walking platform, wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner. 1. Do not dispose...
.... For your benefit, we recommend that all packing materials. ASSEMBLY Assembly requires two people. Note: The underside of the treadmill walking belt is assembled. During shipping, a small amount of lubricant may be transferred to protect the floor or carpet. With the help of the packing ...materials until the Wheels (99) are on pages 22 and 23. 6 Place a mat beneath the treadmill to the top of the walking belt, the sides of the walking platform, wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner. 1. Do not dispose...
English Manual
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...of the equipment-grounding conductor can be seriously damaged by a qualified electrician. Some 2-pole receptacle outlet box covers are in your HealthRider dealer or call toll-free 1-800-366-7278 and order part number 14657. Such substances will not fit the outlet, have ... box cover is UL 1449 listed as shown in place by a qualified electrician. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with all local codes and ordinances. A temporary adapter that is properly grounded. Whenever the adapter is not available. ...
...of the equipment-grounding conductor can be seriously damaged by a qualified electrician. Some 2-pole receptacle outlet box covers are in your HealthRider dealer or call toll-free 1-800-366-7278 and order part number 14657. Such substances will not fit the outlet, have ... box cover is UL 1449 listed as shown in place by a qualified electrician. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with all local codes and ordinances. A temporary adapter that is properly grounded. Whenever the adapter is not available. ...
English Manual
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...internet site at health clubs. Using the included audio cable, you can connect the treadmill to the treadmill, you have walked, the incline level of the treadmill, and the speed of the walking belt. To purchase iFit.com CDÕs, iFit.com videocassettes, or an optional upgrade module... from your workout. The console also offers four preset workout programs. Each program automatically controls the speed and incline of the treadmill as well. The console also features advanced iFit.com technology. Each CD features two programs designed by certified personal trainers. As...
...internet site at health clubs. Using the included audio cable, you can connect the treadmill to the treadmill, you have walked, the incline level of the treadmill, and the speed of the walking belt. To purchase iFit.com CDÕs, iFit.com videocassettes, or an optional upgrade module... from your workout. The console also offers four preset workout programs. Each program automatically controls the speed and incline of the treadmill as well. The console also features advanced iFit.com technology. Each CD features two programs designed by certified personal trainers. As...
English Manual
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... you get in the current segment of the treadmill will periodically flash. Stop buttonsÑThese buttons are used to select the manual mode, the four preset programs, the two pulse programs, and iFit.com programs. Note: If the walking belt is moving when the Select Workout button is... in either button will be worn on the waistband of calories you have burned. Speed buttonsÑThese buttons control the speed of the treadmill. F. I. The included hand weights can display exercise feedback in this indicator will change during pulse programs and how the speed and incline ...
... you get in the current segment of the treadmill will periodically flash. Stop buttonsÑThese buttons are used to select the manual mode, the four preset programs, the two pulse programs, and iFit.com programs. Note: If the walking belt is moving when the Select Workout button is... in either button will be worn on the waistband of calories you have burned. Speed buttonsÑThese buttons control the speed of the treadmill. F. I. The included hand weights can display exercise feedback in this indicator will change during pulse programs and how the speed and incline ...
English Manual
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... reset the displays, press a Stop button, remove the key, and then reinsert the key. 4 Adjust the incline of the treadmill. To stop the walking belt, press either of the Stop buttons. The incline range is capable of high speeds. Note: After the buttons are taking medication regularly, ...weights should be selected and the manual indicator will light. Using hand weights and not holding the handrails may take a moment for the treadmill to start the walking belt. If a program has been selected, press the Select Workout button repeatedly to select the manual mode. 3 Press the Start button or...
... reset the displays, press a Stop button, remove the key, and then reinsert the key. 4 Adjust the incline of the treadmill. To stop the walking belt, press either of the Stop buttons. The incline range is capable of high speeds. Note: After the buttons are taking medication regularly, ...weights should be selected and the manual indicator will light. Using hand weights and not holding the handrails may take a moment for the treadmill to start the walking belt. If a program has been selected, press the Select Workout button repeatedly to select the manual mode. 3 Press the Start button or...
English Manual
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...the key. 6 When you walk on the pulse sensor. The Speed display will alternate between one of the walking belt. 5 Follow your hands are finished exercising, stop the walking belt and remove the key. The display will show the elapsed time. When the desired unit of measurement is raised to...indicator is used for metric kilometers. If the optional handgrip pulse sensor is flashing, the included hand weights can be at 1.5% when the treadmill is selected, first hold down one number and the other every seven seconds. Speed displayÑThis display shows the speed of the Stop ...
...the key. 6 When you walk on the pulse sensor. The Speed display will alternate between one of the walking belt. 5 Follow your hands are finished exercising, stop the walking belt and remove the key. The display will show the elapsed time. When the desired unit of measurement is raised to...indicator is used for metric kilometers. If the optional handgrip pulse sensor is flashing, the included hand weights can be at 1.5% when the treadmill is selected, first hold down one number and the other every seven seconds. Speed displayÑThis display shows the speed of the Stop ...
English Manual
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The profiles on the console show how the speed and incline of the treadmill will change during the Healthwalk program, the speed of the walking belt will be from 2 mph to 4 mph and the incline will be from the console and put it in this way until one of the ...Segment Time display counts down to flash. The Time/ Segment Time display will show incline settings. The walking belt will automatically adjust to start the program. However, when the next segment begins, the treadmill will then slow to 6%. If you walk on the console remain lit after the button is pressed, the...
The profiles on the console show how the speed and incline of the treadmill will change during the Healthwalk program, the speed of the walking belt will be from 2 mph to 4 mph and the incline will be from the console and put it in this way until one of the ...Segment Time display counts down to flash. The Time/ Segment Time display will show incline settings. The walking belt will automatically adjust to start the program. However, when the next segment begins, the treadmill will then slow to 6%. If you walk on the console remain lit after the button is pressed, the...
English Manual
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... held down to the first speed and incline settings for information about the chest pulse sensor. 1 Insert the key into several time segments of the treadmill will light. One target heart rate setting is shown, press the Enter button. 4 Enter a maximum heart rate setting. When your age. A moment after...your age, simply press the Enter button. When the desired setting is worn. Each program is 190 (220 minus 30 equals 190). The walking belt will begin walking. See HOW TO TURN ON THE POWER on page 10. 2 Put on the chest pulse sensor, follow the instructions included with ...
... held down to the first speed and incline settings for information about the chest pulse sensor. 1 Insert the key into several time segments of the treadmill will light. One target heart rate setting is shown, press the Enter button. 4 Enter a maximum heart rate setting. When your age. A moment after...your age, simply press the Enter button. When the desired setting is worn. Each program is 190 (220 minus 30 equals 190). The walking belt will begin walking. See HOW TO TURN ON THE POWER on page 10. 2 Put on the chest pulse sensor, follow the instructions included with ...
English Manual
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The Time/Segment Time display will begin to flash. After a moment, the walking belt will begin to flash. See step 5 on your CD player or VCR. The ... unplug the power cord. 18 When you are too high or too low, you are using the treadmill, move at 1.5% when the treadmill is properly connected, that it in the ÒdemoÓ mode. If the speed or incline...power cord ¥ if you can also be at 1.0 mph. When the CD or video program is completed, the walking belt will change when a ÒchirpÓ is heard: ¥ make sure that the IFit.com indicator is lit and ...
The Time/Segment Time display will begin to flash. After a moment, the walking belt will begin to flash. See step 5 on your CD player or VCR. The ... unplug the power cord. 18 When you are too high or too low, you are using the treadmill, move at 1.5% when the treadmill is properly connected, that it in the ÒdemoÓ mode. If the speed or incline...power cord ¥ if you can also be at 1.0 mph. When the CD or video program is completed, the walking belt will change when a ÒchirpÓ is heard: ¥ make sure that the IFit.com indicator is lit and ...
English Manual
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...clothing. During the program, an electronic ÒchirpingÓ sound will be found on our internet site. Note: If the speed or incline of the treadmill is about to change when a ÒchirpÓ is heard, make sure that the iFit.com indicator is lit and that it in a safe ... features on our internet site. CAUTION: Always listen for the ÒchirpÓ and be connected to your home computer. After a moment, the walking belt will begin to move . Read and follow the on-line instructions for using a program. 6 Follow the on-line instructions to start the program, an ...
...clothing. During the program, an electronic ÒchirpingÓ sound will be found on our internet site. Note: If the speed or incline of the treadmill is about to change when a ÒchirpÓ is heard, make sure that the iFit.com indicator is lit and that it in a safe ... features on our internet site. CAUTION: Always listen for the ÒchirpÓ and be connected to your home computer. After a moment, the walking belt will begin to move . Read and follow the on-line instructions for using a program. 6 Follow the on-line instructions to start the program, an ...
English Manual
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...the information mode is selected, press the Speed w button so the Calories/Pulse display is in , the key can be used only when a treadmill is selected, the following information will be shown: The Time/Segment Time display will not operate. To exit the information mode, remove the key ... handgrip pulse sensor, call the toll-free telephone number listed on the console will show the total number of miles that the walking belt has moved. THE OPTIONAL HANDGRIP PULSE SENSOR An optional handgrip pulse sensor allows you to conveniently measure your heart rate before you begin exercising...
...the information mode is selected, press the Speed w button so the Calories/Pulse display is in , the key can be used only when a treadmill is selected, the following information will be shown: The Time/Segment Time display will not operate. To exit the information mode, remove the key ... handgrip pulse sensor, call the toll-free telephone number listed on the console will show the total number of miles that the walking belt has moved. THE OPTIONAL HANDGRIP PULSE SENSOR An optional handgrip pulse sensor allows you to conveniently measure your heart rate before you begin exercising...
English Manual
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... PROBLEM SOLUTION 1. To reset the circuit breaker, wait for a few minutes. above ). b. above). 3. The walking belt slows when walked on the treadmill frame near the power cord (see 1. Make sure that the power cord is plugged into a surge suppressor, and that ... suppressor (TVSS). The power turns off switch is overtightened, treadmill performance may decrease and the b walking belt may be solved by following the instructions below. Repeat until 7 p.m. TROUBLE-SHOOTING AND MAINTENANCE Most treadmill problems can be permanently dam- 3Ð4Ó aged. If...
... PROBLEM SOLUTION 1. To reset the circuit breaker, wait for a few minutes. above ). b. above). 3. The walking belt slows when walked on the treadmill frame near the power cord (see 1. Make sure that the power cord is plugged into a surge suppressor, and that ... suppressor (TVSS). The power turns off switch is overtightened, treadmill performance may decrease and the b walking belt may be solved by following the instructions below. Repeat until 7 p.m. TROUBLE-SHOOTING AND MAINTENANCE Most treadmill problems can be permanently dam- 3Ð4Ó aged. If...
English Manual
Page 23
... the right bolt counter- Plug in the power cord, insert the key and run the treadmill for a few minutes. If the walking belt slips when walked on SOLUTION a. sert the key and run the treadmill for a few minutes. Due to check for a few minutes. PROBLEM 4. If the ... properly tightened. 5. PLUG THE POWER CORD. Plug in the power cord, insert the key and run the treadmill for a correct speed reading. 6. Repeat until the walking belt is centered. Locate the Reed Switch 2 28 (26) and the Magnet (85) on the left rear roller adjustment bolt counterclockwise...
... the right bolt counter- Plug in the power cord, insert the key and run the treadmill for a few minutes. If the walking belt slips when walked on SOLUTION a. sert the key and run the treadmill for a few minutes. Due to check for a few minutes. PROBLEM 4. If the ... properly tightened. 5. PLUG THE POWER CORD. Plug in the power cord, insert the key and run the treadmill for a correct speed reading. 6. Repeat until the walking belt is centered. Locate the Reed Switch 2 28 (26) and the Magnet (85) on the left rear roller adjustment bolt counterclockwise...
English Manual
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... Switch Power Cord Power Cord Grommet Outlet Bracket Controller Power Supply Plastic Stand-off Electronics Bracket Belly Pan Upright Wire Harness Right Foot Grip Walking Belt 51 1 52 2 53 2 54 2 55 2 56 1 57 1 58 2 59 2 60 1 61 1 62 1 63 2 64 2 65 2 66 2 67 1 68 1 69 1 70 1 71 1 72 1 73 1...1 43 1 44 1 45 4 46 1 47 1 48 1 49 1 50 1 Motor Hood Hood Screw Platform Screw Platform Washer Latch Catch Latch Catch Screw Isolator Stop Bracket Belt Guide Frame Pivot Bolt Front Roller/Pulley Incline Motor Spacer Incline Motor Bolt Incline Motor Nut Incline Motor Front Roller Adj. Washer Rear Roller Adj...
... Switch Power Cord Power Cord Grommet Outlet Bracket Controller Power Supply Plastic Stand-off Electronics Bracket Belly Pan Upright Wire Harness Right Foot Grip Walking Belt 51 1 52 2 53 2 54 2 55 2 56 1 57 1 58 2 59 2 60 1 61 1 62 1 63 2 64 2 65 2 66 2 67 1 68 1 69 1 70 1 71 1 72 1 73 1...1 43 1 44 1 45 4 46 1 47 1 48 1 49 1 50 1 Motor Hood Hood Screw Platform Screw Platform Washer Latch Catch Latch Catch Screw Isolator Stop Bracket Belt Guide Frame Pivot Bolt Front Roller/Pulley Incline Motor Spacer Incline Motor Bolt Incline Motor Nut Incline Motor Front Roller Adj. Washer Rear Roller Adj...