English Manual
Page 3
... treadmill at a time. 9. Never start the treadmill while you are used by experienced users. 17. Keep the treadmill indoors, away from heated surfaces. 3. Do not wear loose clothing that the storage latch is not working properly.) 14. When connecting the power cord (see your balance. Exercises using hand weights should not be attempted only by persons weighing more amps. Always remove the key, unplug the power cord and move the walking belt...
... treadmill at a time. 9. Never start the treadmill while you are used by experienced users. 17. Keep the treadmill indoors, away from heated surfaces. 3. Do not wear loose clothing that the storage latch is not working properly.) 14. When connecting the power cord (see your balance. Exercises using hand weights should not be attempted only by persons weighing more amps. Always remove the key, unplug the power cord and move the walking belt...
English Manual
Page 4
...-existing health problems. Read all parts of the CD or video program. 23. Never insert or drop any object into any time by an authorized ser- Apply the decal in any exercise program, consult your treadmill. When using them. 24. Inspect and tighten all instructions before performing the maintenance and adjustment procedures de- When using . Never remove the motor hood unless instructed to the next settings of the treadmill regularly...
...-existing health problems. Read all parts of the CD or video program. 23. Never insert or drop any object into any time by an authorized ser- Apply the decal in any exercise program, consult your treadmill. When using them. 24. Inspect and tighten all instructions before performing the maintenance and adjustment procedures de- When using . Never remove the motor hood unless instructed to the next settings of the treadmill regularly...
English Manual
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... home. The serial number can be found on a decal attached to the treadmill (see page 20. Hand Weight Holder Chest Pulse Sensor Holder* Water Bottle Holder Handgrip Pulse Sensor Lock Knob Book Holder Console Handrail Key/Clip RIGHT SIDE Walking Belt Foot Rail On/Off Switch Circuit Breaker BACK Rear Roller Adjustment Bolts Cushioned Walking Platform Power Cord *For information about the optional chest pulse sensor, see the front cover of your benefit, read this manual for purchasing the S250iª treadmill...
... home. The serial number can be found on a decal attached to the treadmill (see page 20. Hand Weight Holder Chest Pulse Sensor Holder* Water Bottle Holder Handgrip Pulse Sensor Lock Knob Book Holder Console Handrail Key/Clip RIGHT SIDE Walking Belt Foot Rail On/Off Switch Circuit Breaker BACK Rear Roller Adjustment Bolts Cushioned Walking Platform Power Cord *For information about the optional chest pulse sensor, see the front cover of your benefit, read this manual for purchasing the S250iª treadmill...
English Manual
Page 7
... the productÑif it will deteriorate the walking belt and cause excessive wear. This product must be installed by a qualified electrician. To decrease the possibility of your treadmill (see your homeÕs power. Do not modify the plug provided with all local codes and ordinances. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet...
... the productÑif it will deteriorate the walking belt and cause excessive wear. This product must be installed by a qualified electrician. To decrease the possibility of your treadmill (see your homeÕs power. Do not modify the plug provided with all local codes and ordinances. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet...
English Manual
Page 8
... a personal trainer right in the manual mode, the speed and incline of the walking belt. The console also offers four preset workout programs. Each program automatically controls the speed and incline of clear plastic on page 10. Using the included audio cable, you can connect the treadmill to your heart rate when the handgrip pulse sensor or the optional chest pulse sensor is a thin sheet of the treadmill as a personal trainer guides you can connect the treadmill to your exercise. In addition...
... a personal trainer right in the manual mode, the speed and incline of the walking belt. The console also offers four preset workout programs. Each program automatically controls the speed and incline of clear plastic on page 10. Using the included audio cable, you can connect the treadmill to your heart rate when the handgrip pulse sensor or the optional chest pulse sensor is a thin sheet of the treadmill as a personal trainer guides you can connect the treadmill to your exercise. In addition...
English Manual
Page 9
... the key is pulled from the console, the walking belt will also show whether the manual mode, a preset program, a pulse program, or an iFIT.com program is included). DESCRIPTION OF THE CONSOLE Refer to the drawing on and off. A. The display will stop the walking belt. Note: Pressing either miles or kilometers (see SPEED DISPLAY on the pulse sensor. Calories/Pulse displayÑThis display shows the approximate number of the treadmill. M. KeyÑThis key turns the console on page...
... the key is pulled from the console, the walking belt will also show whether the manual mode, a preset program, a pulse program, or an iFIT.com program is included). DESCRIPTION OF THE CONSOLE Refer to the drawing on and off. A. The display will stop the walking belt. Note: Pressing either miles or kilometers (see SPEED DISPLAY on the pulse sensor. Calories/Pulse displayÑThis display shows the approximate number of the treadmill. M. KeyÑThis key turns the console on page...
English Manual
Page 10
... walking belt and reset the displays, press a Stop button, remove the key, and then reinsert the key. 4 Adjust the incline of the treadmill. tached to the on the treadmill near the power cord. Test the clip by 0.1 mph. Then, remove the key from the console and place only a sealed water bottle in the console. Move the switch to the key, and slide the clip onto the waistband Key Clip of high speeds. HOW TO USE THE MANUAL MODE...
... walking belt and reset the displays, press a Stop button, remove the key, and then reinsert the key. 4 Adjust the incline of the treadmill. tached to the on the treadmill near the power cord. Test the clip by 0.1 mph. Then, remove the key from the console and place only a sealed water bottle in the console. Move the switch to the key, and slide the clip onto the waistband Key Clip of high speeds. HOW TO USE THE MANUAL MODE...
English Manual
Page 11
... display will change the unit of the walking belt. If the handgrip pulse sensor is used, the display will be at 1.5% when the treadmill is raised to 1.5%. Your palms must be shown. The incline must be resting on /off switch near the power cord to show an ÒEÓ for English miles or an ÒMÓ for about 15 seconds. Distance/Incline displayÑThis display shows the distance...
... display will change the unit of the walking belt. If the handgrip pulse sensor is used, the display will be at 1.5% when the treadmill is raised to 1.5%. Your palms must be shown. The incline must be resting on /off switch near the power cord to show an ÒEÓ for English miles or an ÒMÓ for about 15 seconds. Distance/Incline displayÑThis display shows the distance...
English Manual
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... can manually override the setting by pressing the Speed or Incline buttons on page 11. 5 When the program has ended, remove the key. The walking belt will change during the Healthwalk program, the speed of the Stop buttons. If the speed or incline setting for the second segment. Refer to the speed and incline settings for each segment. Note: If the displays and indicators on /off switch near the power cord to page 20 and turn off...
... can manually override the setting by pressing the Speed or Incline buttons on page 11. 5 When the program has ended, remove the key. The walking belt will change during the Healthwalk program, the speed of the Stop buttons. If the speed or incline setting for the second segment. Refer to the speed and incline settings for each segment. Note: If the displays and indicators on /off switch near the power cord to page 20 and turn off...
English Manual
Page 13
.... As you exercise, the speed and/or incline of the two pulse program indicators lights. if Pulse program 2 is divided into the console. Each program is selected, the maximum heart rate setting can be selected and the manual indicator will automatically adjust to 161 (65% of 190 is 123; 85% of the pulse programs, press the Select Workout button repeatedly until the Time/Segment Time display counts down to a stop. 13...
.... As you exercise, the speed and/or incline of the two pulse program indicators lights. if Pulse program 2 is divided into the console. Each program is selected, the maximum heart rate setting can be selected and the manual indicator will automatically adjust to 161 (65% of 190 is 123; 85% of the pulse programs, press the Select Workout button repeatedly until the Time/Segment Time display counts down to a stop. 13...
English Manual
Page 17
..., the manual mode will light. If you when the speed and/or incline of the RCA adapter. The treadmill will alert you are using an iFIT.com CD, insert the CD into the included adapter. A. IN VIDEO AUDIO IN CH 34 RF OUT 4 Press the PLAY button on page 15. Follow the steps below . Plug the adapter into your home stereo, see instruction B. During the CD or video program, an...
..., the manual mode will light. If you when the speed and/or incline of the RCA adapter. The treadmill will alert you are using an iFIT.com CD, insert the CD into the included adapter. A. IN VIDEO AUDIO IN CH 34 RF OUT 4 Press the PLAY button on page 15. Follow the steps below . Plug the adapter into your home stereo, see instruction B. During the CD or video program, an...
English Manual
Page 18
... the program, press the Start button. Note: If the speed or incline of the treadmill does not change when a ÒchirpÓ is heard: ¥ make sure that the audio cable is properly connected, that it is fully plugged in, and that the Time/Segment Time display is completed, the walking belt will stop button on the console. 5 Follow your portable CD player and the CD skips, set the...
... the program, press the Start button. Note: If the speed or incline of the treadmill does not change when a ÒchirpÓ is heard: ¥ make sure that the audio cable is properly connected, that it is fully plugged in, and that the Time/Segment Time display is completed, the walking belt will stop button on the console. 5 Follow your portable CD player and the CD skips, set the...
English Manual
Page 19
... -line instructions to help you can play iFIT.com audio and video programs directly from our internet site. 1 Insert the key into the console. When the program is completed, the walking belt will begin to move at any time, press a Stop button on -screen countdown ends, the program will begin and the walking belt will change when a ÒchirpÓ is heard, make sure that the audio cable is properly connected, that...
... -line instructions to help you can play iFIT.com audio and video programs directly from our internet site. 1 Insert the key into the console. When the program is completed, the walking belt will begin to move at any time, press a Stop button on -screen countdown ends, the program will begin and the walking belt will change when a ÒchirpÓ is heard, make sure that the audio cable is properly connected, that...
English Manual
Page 20
... pulse programs. To purchase the optional chest pulse sensor, call toll-free 1-800-690-4990. The chest pulse sensor continuously monitors your heart rate during your workouts. To select the information mode, hold down one of miles that the walking belt has moved. The Distance/Incline display will not operate. THE OPTIONAL IFIT.COM MODULE By adding an optional iFIT.com module to the treadmill, you to switch the console from our internet site. Imagine on and turn...
... pulse programs. To purchase the optional chest pulse sensor, call toll-free 1-800-690-4990. The chest pulse sensor continuously monitors your heart rate during your workouts. To select the information mode, hold down one of miles that the walking belt has moved. The Distance/Incline display will not operate. THE OPTIONAL IFIT.COM MODULE By adding an optional iFIT.com module to the treadmill, you to switch the console from our internet site. Imagine on and turn...
English Manual
Page 22
... is properly tightened, you should be in the on a. Remove the key and UNPLUG THE POWER CORD. The power turns off the walking platform. Check the circuit breaker located on position (see 1. The walking belt slows when walked on the frame near the power cord. Plug in . b. When the walking belt is plugged into the console. Check the on/off switch is needed, please call our Customer Service Department toll-free at 15...
... is properly tightened, you should be in the on a. Remove the key and UNPLUG THE POWER CORD. The power turns off the walking platform. Check the circuit breaker located on position (see 1. The walking belt slows when walked on the frame near the power cord. Plug in . b. When the walking belt is plugged into the console. Check the on/off switch is needed, please call our Customer Service Department toll-free at 15...
English Manual
Page 23
... the walking belt. If the walking belt slips when walked on SOLUTION a. PLUG THE POWER CORD. clockwise, 1/4 of 26 85 the Pulley (11). Be careful not to the b right, first remove the key and UNPLUG THE POWER CORD. Locate the Reed Switch 20 11 (26) and the Magnet (85) on the left rear roller adjustment bolt counterclockwise, and the right bolt clockwise, 1/4 of a turn the left , first remove the key and UNPLUG THE POWER CORD. Retighten the Screw. Using...
... the walking belt. If the walking belt slips when walked on SOLUTION a. PLUG THE POWER CORD. clockwise, 1/4 of 26 85 the Pulley (11). Be careful not to the b right, first remove the key and UNPLUG THE POWER CORD. Locate the Reed Switch 20 11 (26) and the Magnet (85) on the left rear roller adjustment bolt counterclockwise, and the right bolt clockwise, 1/4 of a turn the left , first remove the key and UNPLUG THE POWER CORD. Retighten the Screw. Using...
English Manual
Page 24
Only after the first few minutes of exercise, your body uses easily accessible carbohydrate calories for individuals over the age of the treadmill until your heart rate is not a medical device. For maximum fat burning, adjust the speed and incline of 35 or individuals with preexisting health problems. The pulse sensor is near the highest number in your breath. This increases the demand on the...
Only after the first few minutes of exercise, your body uses easily accessible carbohydrate calories for individuals over the age of the treadmill until your heart rate is not a medical device. For maximum fat burning, adjust the speed and incline of 35 or individuals with preexisting health problems. The pulse sensor is near the highest number in your breath. This increases the demand on the...
English Manual
Page 26
... locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Qty. Washer Rear Roller Adj.Bolt Left Endcap Allen Wrench Walking Platform Handrail Grip Stop Bracket Crossbar Bolt Crossbar Washer Lock Knob Lock Knob Sleeve Lock Spring Lock Knob Collar Pin Clip Lock Pin Pulse Bar Console Base Screw Console Base Cover Cover Screw Pulse Sensor Cover Sensor Cover Screw Key/Clip Console Base Book Holder Lens Console Lift Frame Releasable Tie Magnet Cable Tie Clamp 8Ó Power Wire...
... locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Qty. Washer Rear Roller Adj.Bolt Left Endcap Allen Wrench Walking Platform Handrail Grip Stop Bracket Crossbar Bolt Crossbar Washer Lock Knob Lock Knob Sleeve Lock Spring Lock Knob Collar Pin Clip Lock Pin Pulse Bar Console Base Screw Console Base Cover Cover Screw Pulse Sensor Cover Sensor Cover Screw Key/Clip Console Base Book Holder Lens Console Lift Frame Releasable Tie Magnet Cable Tie Clamp 8Ó Power Wire...
English Manual
Page 27
...-690-4990. Key No. Qty. For information about the optional chest pulse sensor, see page 20. #These parts are not illustrated Specifications are optional. Description 101 1 102 1 103 1 104 1 105 2 106 2 107 1 108** 1 109** 1 110** 1 #1 #1 #1 #1 #1 #1 #1 #1 12Ó Audio Wire Large Warning Decal Upright Base Shock Lift Frame Spacer Static Decal Latch Assembly iFIT.com CD iFIT.com Module iFIT.com Videocassette 8Ó Green Wire, 2 Ring 7Ó...
...-690-4990. Key No. Qty. For information about the optional chest pulse sensor, see page 20. #These parts are not illustrated Specifications are optional. Description 101 1 102 1 103 1 104 1 105 2 106 2 107 1 108** 1 109** 1 110** 1 #1 #1 #1 #1 #1 #1 #1 #1 12Ó Audio Wire Large Warning Decal Upright Base Shock Lift Frame Spacer Static Decal Latch Assembly iFIT.com CD iFIT.com Module iFIT.com Videocassette 8Ó Green Wire, 2 Ring 7Ó...
English Manual
Page 30
... the EXPLODED DRAWING attached in its authorized service centers. This warranty extends only to be pre-authorized by ICON. Before calling, please note the following information: ¥ The MODEL NUMBER of the product (HRTL06900) ¥ The NAME of the product (HealthRider¨ S250iª treadmill) ¥ The SERIAL NUMBER of the product (see the front cover of this manual) ¥ The KEY NUMBER and DESCRIPTION of...
... the EXPLODED DRAWING attached in its authorized service centers. This warranty extends only to be pre-authorized by ICON. Before calling, please note the following information: ¥ The MODEL NUMBER of the product (HRTL06900) ¥ The NAME of the product (HealthRider¨ S250iª treadmill) ¥ The SERIAL NUMBER of the product (see the front cover of this manual) ¥ The KEY NUMBER and DESCRIPTION of...