English Manual
Page 1
... if there are missing or damaged parts, we are committed to you. MST CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Patent Pending USER'S MANUAL HREX04981 Serial No. CUSTOMER HOT LINE: 1-800-999-3756 Mon.ÐFri., 6 a.m.Ð6 p.m. The trained technicians on our customer hot...
... if there are missing or damaged parts, we are committed to you. MST CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Patent Pending USER'S MANUAL HREX04981 Serial No. CUSTOMER HOT LINE: 1-800-999-3756 Mon.ÐFri., 6 a.m.Ð6 p.m. The trained technicians on our customer hot...
English Manual
Page 3
...and tighten all instructions in general. 11. Do not arch your back straight when using the RC150. 2. Decal shown at 75% actual size WARNING: Before beginning this manual before using the RC150. Use the RC150 only as an exercise aid in determining heart rate trends in this or any worn parts immediately... shoes when using the exercise bike. 1. ICON assumes no responsibility for in-home use the RC150 in the location shown. 6. The RC150 should not be used by or through the use of this manual. 3. If the decal is missing, or if it is the responsibility of heart rate readings...
...and tighten all instructions in general. 11. Do not arch your back straight when using the RC150. 2. Decal shown at 75% actual size WARNING: Before beginning this manual before using the RC150. Use the RC150 only as an exercise aid in determining heart rate trends in this or any worn parts immediately... shoes when using the exercise bike. 1. ICON assumes no responsibility for in-home use the RC150 in the location shown. 6. The RC150 should not be used by or through the use of this manual. 3. If the decal is missing, or if it is the responsibility of heart rate readings...
English Manual
Page 4
Cycling is HREX04981. until 6 p.m. The HealthRider¨ RC150 offers an impressive array of features designed to the HealthRider¨ RC150 (see the front cover of this manual carefully before you enjoy this healthful exercise in the drawing below. The model number is one of your benefit, read this manual). For your home. Mountain Time (excluding holidays). Before...
Cycling is HREX04981. until 6 p.m. The HealthRider¨ RC150 offers an impressive array of features designed to the HealthRider¨ RC150 (see the front cover of this manual carefully before you enjoy this healthful exercise in the drawing below. The model number is one of your benefit, read this manual). For your home. Mountain Time (excluding holidays). Before...
English Manual
Page 10
... that is comfortable for example, the target pace will already be installed. (See BATTERY REPLACEMENT on . 10 Be sure to help you select the manual mode, this mode will appear in kilometers or miles per hour (see HOW TO SELECT KILOMETERS OR MILES on page 12). STEP-BY-STEP CONSOLE...This mode shows the number of laps you use . One lap equals 0.25 kilometers or miles. DESCRIPTION OF THE CONSOLE The innovative console offers a manual mode and three pacer programs. The pacer programs are described below: ScanÑThis mode displays the above five modes, for two seconds; The ...
... that is comfortable for example, the target pace will already be installed. (See BATTERY REPLACEMENT on . 10 Be sure to help you select the manual mode, this mode will appear in kilometers or miles per hour (see HOW TO SELECT KILOMETERS OR MILES on page 12). STEP-BY-STEP CONSOLE...This mode shows the number of laps you use . One lap equals 0.25 kilometers or miles. DESCRIPTION OF THE CONSOLE The innovative console offers a manual mode and three pacer programs. The pacer programs are described below: ScanÑThis mode displays the above five modes, for two seconds; The ...
English Manual
Page 11
...there is selected, the console will show one bar appears in the following order: program 1 (Interval), program 2 (Aerobic), program 3 (Fat Burn), manual mode. 3 Begin your exercising pace until only one bar, indicating a relatively slow pace. After a moment, the heart-shaped indica- ed. ed the... a distance of 0.25 kilometers or miles. gram button. The program indicator will then begin to step 4. To select the manual mode, press the program button until you selected one of the pacer programs, Program Indicator repeatedly press the pro- The right ...
...there is selected, the console will show one bar appears in the following order: program 1 (Interval), program 2 (Aerobic), program 3 (Fat Burn), manual mode. 3 Begin your exercising pace until only one bar, indicating a relatively slow pace. After a moment, the heart-shaped indica- ed. ed the... a distance of 0.25 kilometers or miles. gram button. The program indicator will then begin to step 4. To select the manual mode, press the program button until you selected one of the pacer programs, Program Indicator repeatedly press the pro- The right ...
English Manual
Page 14
... M6 x 38mm Hex Screw M8 x 15mm Button Screw Roller Roller Axle M10 Black Nylon Locknut Nut Seat Knob Star Washer Double-sided Tape UserÕs Manual Allen Wrench 14 Note: Ò#Ó indicates a non-illustrated part. EXPLODED DRAWINGÑModel No. HREX04981 Key No. Qty. 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 1 10 2 11 1 12 1 13 1 14 2 15... #8 x 1/4Ó Screw Seat Carriage Bushing Seat Frame M8 Curved Washer M6 x 15mm Hex Screw #10 x 5/8Ó Screw Key No. See the back cover of this manual for information about ordering replacement parts.
... M6 x 38mm Hex Screw M8 x 15mm Button Screw Roller Roller Axle M10 Black Nylon Locknut Nut Seat Knob Star Washer Double-sided Tape UserÕs Manual Allen Wrench 14 Note: Ò#Ó indicates a non-illustrated part. EXPLODED DRAWINGÑModel No. HREX04981 Key No. Qty. 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 1 10 2 11 1 12 1 13 1 14 2 15... #8 x 1/4Ó Screw Seat Carriage Bushing Seat Frame M8 Curved Washer M6 x 15mm Hex Screw #10 x 5/8Ó Screw Key No. See the back cover of this manual for information about ordering replacement parts.
English Manual
Page 16
... ¥ The MODEL NUMBER of the product (HREX04981). ¥ The NAME of the product (HealthRider¨ RC150 recumbent cycle). ¥ The SERIAL NUMBER of the product (see the front cover of this manual). ¥ The KEY NUMBER and DESCRIPTION of the part(s) from the date of its scope and...for indirect, special or consequential damages arising out of or in lieu of any and all other warranty beyond that specifically set forth herein. HealthRider¨ is limited in Taiwan © 1999 ICON Health & Fitness, Inc. No other warranties and any implied warranties of merchantability or ...
... ¥ The MODEL NUMBER of the product (HREX04981). ¥ The NAME of the product (HealthRider¨ RC150 recumbent cycle). ¥ The SERIAL NUMBER of the product (see the front cover of this manual). ¥ The KEY NUMBER and DESCRIPTION of the part(s) from the date of its scope and...for indirect, special or consequential damages arising out of or in lieu of any and all other warranty beyond that specifically set forth herein. HealthRider¨ is limited in Taiwan © 1999 ICON Health & Fitness, Inc. No other warranties and any implied warranties of merchantability or ...