English Manual
Page 3
... the treadmill. When folding or moving the treadmill, make sure that could result in damage to raise, lower, or move the walking belt while the power is damaged, the walking belt may change speed or stop unexpectedly, which may affect the accuracy of heart rate readings. The pulse sensor is capable of high speeds. Do not attempt to the control system of the treadmill. Do not operate the treadmill if the power cord or plug...
... the treadmill. When folding or moving the treadmill, make sure that could result in damage to raise, lower, or move the walking belt while the power is damaged, the walking belt may change speed or stop unexpectedly, which may affect the accuracy of heart rate readings. The pulse sensor is capable of high speeds. Do not attempt to the control system of the treadmill. Do not operate the treadmill if the power cord or plug...
English Manual
Page 4
... speed and incline buttons. Inspect and properly tighten all parts of 35 or persons with pre-existing health problems. Read all instructions before using iFIT.com CD's and videos, you when the speed and/or incline of the treadmill is heard, the speed and/or incline will change before performing the main- Never remove the motor hood unless instructed to order a free replacement decal. Do not use , before cleaning the treadmill, and before the personal trainer...
... speed and incline buttons. Inspect and properly tighten all parts of 35 or persons with pre-existing health problems. Read all instructions before using iFIT.com CD's and videos, you when the speed and/or incline of the treadmill is heard, the speed and/or incline will change before performing the main- Never remove the motor hood unless instructed to order a free replacement decal. Do not use , before cleaning the treadmill, and before the personal trainer...
English Manual
Page 5
... not exercising, the treadmill can be folded away, taking less than half the floor space of conventional treadmills. Book Holder Water Bottle Holder* Handrail Handgrip Pulse Sensor Fan Console Key/Clip Walking Belt Foot Rail BACK Rear Roller Adjustment Bolts Circuit Breaker Power Cord Cushioned Walking Platform RIGHT SIDE *No water bottle is designed to the treadmill (see the front cover of your benefit, read - For your home. until 6 p.m. The model number is...
... not exercising, the treadmill can be folded away, taking less than half the floor space of conventional treadmills. Book Holder Water Bottle Holder* Handrail Handgrip Pulse Sensor Fan Console Key/Clip Walking Belt Foot Rail BACK Rear Roller Adjustment Bolts Circuit Breaker Power Cord Cushioned Walking Platform RIGHT SIDE *No water bottle is designed to the treadmill (see the front cover of your benefit, read - For your home. until 6 p.m. The model number is...
English Manual
Page 8
... PLUG IN THE POWER CORD DANGER: Improper connection of the equipment-grounding conductor can result from weather conditions or from the adapter must have a proper outlet installed by a metal screw. Do not modify the plug provided with the product-if it must be connected to use on a nominal 120-volt circuit, and has a grounding plug that is damaged, the walking belt may change speed or stop...
... PLUG IN THE POWER CORD DANGER: Improper connection of the equipment-grounding conductor can result from weather conditions or from the adapter must have a proper outlet installed by a metal screw. Do not modify the plug provided with the product-if it must be connected to use on a nominal 120-volt circuit, and has a grounding plug that is damaged, the walking belt may change speed or stop...
English Manual
Page 9
... to make your heart rate using the handgrip pulse sensor or the optional chest pulse sensor (see page 12. You can even measure your workouts more effective. Each program automatically adjusts the speed and incline of the treadmill to our Web site at health clubs. The console even allows you can be available. IFIT.com CD programs automatically control the speed and incline of the treadmill as a personal trainer guides you exercise. With the treadmill connected to your...
... to make your heart rate using the handgrip pulse sensor or the optional chest pulse sensor (see page 12. You can even measure your workouts more effective. Each program automatically adjusts the speed and incline of the treadmill to our Web site at health clubs. The console even allows you can be available. IFIT.com CD programs automatically control the speed and incline of the treadmill as a personal trainer guides you exercise. With the treadmill connected to your...
English Manual
Page 10
.... To change the speed setting quickly, press the OneTouch Speed buttons. HOW TO TURN ON THE POWER 1 Plug in the power cord (see the drawing on page 9) and slide the clip onto the waistband of your clothes. HOW TO USE THE MANUAL MODE 1 Insert the key fully into the console. Note: The first time the treadmill is not pulled from one number to the clip under the handgrip pulse sensor...
.... To change the speed setting quickly, press the OneTouch Speed buttons. HOW TO TURN ON THE POWER 1 Plug in the power cord (see the drawing on page 9) and slide the clip onto the waistband of your clothes. HOW TO USE THE MANUAL MODE 1 Insert the key fully into the console. Note: The first time the treadmill is not pulled from one number to the clip under the handgrip pulse sensor...
English Manual
Page 11
... clean. Distance/Incline/Laps display-This display shows the distance that the walking belt is stopped for metric kilometers will display speed and distance in kilometers; Press the Speed v button to the lowest setting. You can measure your hands. Avoid moving your heart rate using the treadmill, unplug the power cord. 11 Note: Each time the incline changes, the display will display speed and distance in miles. To use the handgrip pulse sensor (see step 6 at the lowest setting when the treadmill is folded to hold...
... clean. Distance/Incline/Laps display-This display shows the distance that the walking belt is stopped for metric kilometers will display speed and distance in kilometers; Press the Speed v button to the lowest setting. You can measure your hands. Avoid moving your heart rate using the treadmill, unplug the power cord. 11 Note: Each time the incline changes, the display will display speed and distance in miles. To use the handgrip pulse sensor (see step 6 at the lowest setting when the treadmill is folded to hold...
English Manual
Page 13
..., your estimated maximum heart rate is determined by subtracting your heart rate if desired. See the instructions included with the displays. To select a heart rate program, press the Program Select button repeatedly until one of your exercise heart rate. To end the program, press the Stop button, remove the key, and then reinsert the key. 4 Follow your estimated maximum heart rate; To restart the program, press the Start button or the Speed v button. Next, remove the key from the console and put it...
..., your estimated maximum heart rate is determined by subtracting your heart rate if desired. See the instructions included with the displays. To select a heart rate program, press the Program Select button repeatedly until one of your exercise heart rate. To end the program, press the Stop button, remove the key, and then reinsert the key. 4 Follow your estimated maximum heart rate; To restart the program, press the Start button or the Speed v button. Next, remove the key from the console and put it...
English Manual
Page 14
... the treadmill will show a graphic that represents your progress with the Speed or Incline buttons. Then, press the Enter button. Each heart rate program is finished, remove the key from the console. During the last three seconds of each segment, the console will then slow to the instructions included with the optional chest pulse sensor. The walking belt will regularly compare your heart rate closer to the current target heart rate setting. See step 7 on...
... the treadmill will show a graphic that represents your progress with the Speed or Incline buttons. Then, press the Enter button. Each heart rate program is finished, remove the key from the console. During the last three seconds of each segment, the console will then slow to the instructions included with the optional chest pulse sensor. The walking belt will regularly compare your heart rate closer to the current target heart rate setting. See step 7 on...
English Manual
Page 15
... columns of the program is pressed, the walking belt will be saved in the flashing Current Segment column. Current Segment ment. Program a speed setting and an incline setting for as many segments as desired by pressing the Speed and Incline buttons. cline settings are finished with your workout, press the Stop button twice. Refer to forty segments. Every few times a Speed button is inserted, the manual mode will then move . The three columns...
... columns of the program is pressed, the walking belt will be saved in the flashing Current Segment column. Current Segment ment. Program a speed setting and an incline setting for as many segments as desired by pressing the Speed and Incline buttons. cline settings are finished with your workout, press the Stop button twice. Refer to forty segments. Every few times a Speed button is inserted, the manual mode will then move . The three columns...
English Manual
Page 19
... TURN ON THE POWER on page 17. In some instances, the speed and/or incline may change before the personal trainer describes the change . IN VIDEO AUDIO IN CH 34 OUT RF OUT RCA Y-adapter Audio Cable Adapter Wire removed from AUDIO OUT jack HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use iFIT.com CD's or videocassettes, the treadmill must be connected to a CD or video program when the Time/Segment Time/Pace display...
... TURN ON THE POWER on page 17. In some instances, the speed and/or incline may change before the personal trainer describes the change . IN VIDEO AUDIO IN CH 34 OUT RF OUT RCA Y-adapter Audio Cable Adapter Wire removed from AUDIO OUT jack HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use iFIT.com CD's or videocassettes, the treadmill must be connected to a CD or video program when the Time/Segment Time/Pace display...
English Manual
Page 20
... console. CAUTION: Always remove iFIT.com CD's and videocassettes from your heart rate, if desired. The Time/Segment Time/Pace display will change to the next settings of the treadmill does not change to flash. Note: If the speed or incline of the CD or video program. To restart the program, press the Start button or the Speed v button. See step 7 on page 19. When the CD or video program is completed, remove the key...
... console. CAUTION: Always remove iFIT.com CD's and videocassettes from your heart rate, if desired. The Time/Segment Time/Pace display will change to the next settings of the treadmill does not change to flash. Note: If the speed or incline of the CD or video program. To restart the program, press the Start button or the Speed v button. See step 7 on page 19. When the CD or video program is completed, remove the key...
English Manual
Page 21
.../Segment Time/Pace display will begin to your computer and start an internet connection. 4 Start your home computer. Read and follow the on the console. When you can manually override the settings at any time, press the Stop button on -line instructions for using a program. 8 Follow your clothes. See www.iFIT.com for speed and/or incline changes. To use programs from our Web site, press the Program Select button repeatedly until the...
.../Segment Time/Pace display will begin to your computer and start an internet connection. 4 Start your home computer. Read and follow the on the console. When you can manually override the settings at any time, press the Stop button on -line instructions for using a program. 8 Follow your clothes. See www.iFIT.com for speed and/or incline changes. To use programs from our Web site, press the Program Select button repeatedly until the...
English Manual
Page 22
... the walking belt has moved. When the console is blank. The chest pulse sensor provides hands-free operation and allows the console's heart rate programs to kilometers per hour. To select the information mode, hold down the Stop button while inserting the key into the console. If a "d" appears in the Pulse/ Calories/Fat Calories display when the information mode is selected, press the Speed w button so the display is in the demo mode, the power cord can be plugged in, the key...
... the walking belt has moved. When the console is blank. The chest pulse sensor provides hands-free operation and allows the console's heart rate programs to kilometers per hour. To select the information mode, hold down the Stop button while inserting the key into the console. If a "d" appears in the Pulse/ Calories/Fat Calories display when the information mode is selected, press the Speed w button so the display is in the demo mode, the power cord can be plugged in, the key...
English Manual
Page 25
... console and then reinsert it back in . Using the included allen wrench, turn both rear roller adjustment bolts counterclockwise 1/4 of the walking belt 3 to keep the walking belt centered. Plug in the power cord, insert the key and run the treadmill for five minutes and then press the switch back in . The power turns off the walking Rear Roller Adjustment Bolts platform. Check the circuit breaker located on page 8. above). b. When the walking belt is properly tightened. 25 TROUBLESHOOTING Most treadmill problems...
... console and then reinsert it back in . Using the included allen wrench, turn both rear roller adjustment bolts counterclockwise 1/4 of the walking belt 3 to keep the walking belt centered. Plug in the power cord, insert the key and run the treadmill for five minutes and then press the switch back in . The power turns off the walking Rear Roller Adjustment Bolts platform. Check the circuit breaker located on page 8. above). b. When the walking belt is properly tightened. 25 TROUBLESHOOTING Most treadmill problems...
English Manual
Page 26
... properly tightened. 5. Remove the key from the hood and carefully re- Next, remove 1/8" the screws from the console and UN- Using the allen wrench, turn . a PLUG THE POWER CORD. If necessary, loosen the indicated Screw (44) and move the key and UNPLUG THE POWER CORD. Retighten the Screw. Repeat until the walking belt is correctly tightened, you should be able to lift each side of the console do not function properly a. Locate the Reed Switch...
... properly tightened. 5. Remove the key from the hood and carefully re- Next, remove 1/8" the screws from the console and UN- Using the allen wrench, turn . a PLUG THE POWER CORD. If necessary, loosen the indicated Screw (44) and move the key and UNPLUG THE POWER CORD. Retighten the Screw. Repeat until the walking belt is correctly tightened, you should be able to lift each side of the console do not function properly a. Locate the Reed Switch...
English Manual
Page 27
... maximum fat burning, adjust the speed or incline of the treadmill until your exercise must exercise at least one day of the chart (ages are recommended heart rates for exercise. Aerobic Exercise If your goal is to burn fat, adjust the speed or incline of the treadmill until your training zone. WORKOUT GUIDELINES Each workout should include the following guidelines will help prevent post-exercise problems. EXERCISE FREQUENCY To maintain or...
... maximum fat burning, adjust the speed or incline of the treadmill until your exercise must exercise at least one day of the chart (ages are recommended heart rates for exercise. Aerobic Exercise If your goal is to burn fat, adjust the speed or incline of the treadmill until your training zone. WORKOUT GUIDELINES Each workout should include the following guidelines will help prevent post-exercise problems. EXERCISE FREQUENCY To maintain or...
English Manual
Page 30
... Upright Pulse Bar Screw Lock Knob Left Frame Guide Lock Knob Spring Lock Pin Collar Pin Clip Lock Pin Right Frame Guide Latch Assembly Plastic Fastener Handrail Extension Front Wheel Wheel Bolt Pulley Nut Console Console Cover Fan Key/Clip Belly Pan Screw/Hood Screw Upright Wire Harness Shock Round Upright Endcap Upright Endcap Filter Wire Latch Warning Decal Incline Motor Motor Controller Wire Fan Screw Tie Holder Screw Tie Holder Tie 8" Cable Tie Bumper Idler Arm Bolt Circuit Breaker 3/4" Silver Screw Power Cord Power Cord Grommet Wheel Spacer Incline Motor Shield Jack iFIT.com Audio Cable...
... Upright Pulse Bar Screw Lock Knob Left Frame Guide Lock Knob Spring Lock Pin Collar Pin Clip Lock Pin Right Frame Guide Latch Assembly Plastic Fastener Handrail Extension Front Wheel Wheel Bolt Pulley Nut Console Console Cover Fan Key/Clip Belly Pan Screw/Hood Screw Upright Wire Harness Shock Round Upright Endcap Upright Endcap Filter Wire Latch Warning Decal Incline Motor Motor Controller Wire Fan Screw Tie Holder Screw Tie Holder Tie 8" Cable Tie Bumper Idler Arm Bolt Circuit Breaker 3/4" Silver Screw Power Cord Power Cord Grommet Wheel Spacer Incline Motor Shield Jack iFIT.com Audio Cable...
English Manual
Page 31
... Pulley Spacer Shield Screw Static Decal Book Plate Idler Pulley Bolt Right Foam Grip Console Base Latch Assembly Right Fan Cover Left Fan Cover Motor Bushing Idler Arm Nylon Washer Hand Pulse Wire Key No. until 6 p.m. To help us assist you, please be prepared to give the following information: • The MODEL NUMBER of the product (HRT15920) • The NAME of the product (HealthRider® L700i treadmill) • The SERIAL NUMBER of...
... Pulley Spacer Shield Screw Static Decal Book Plate Idler Pulley Bolt Right Foam Grip Console Base Latch Assembly Right Fan Cover Left Fan Cover Motor Bushing Idler Arm Nylon Washer Hand Pulse Wire Key No. until 6 p.m. To help us assist you, please be prepared to give the following information: • The MODEL NUMBER of the product (HRT15920) • The NAME of the product (HealthRider® L700i treadmill) • The SERIAL NUMBER of...
English Manual
Page 34
... problem and a copy of your Product (save the original shipping carton if possible); No one year. ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 Part No. 191177 R1202B Printed in the Manual to assure proper operation and your User's Manual ("Manual"). LIMITED WARRANTY WHAT IS COVERED-The entire HealthRider® L700i treadmill ("Product") is warranted to be free of all other warranties and any implied warranties...
... problem and a copy of your Product (save the original shipping carton if possible); No one year. ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 Part No. 191177 R1202B Printed in the Manual to assure proper operation and your User's Manual ("Manual"). LIMITED WARRANTY WHAT IS COVERED-The entire HealthRider® L700i treadmill ("Product") is warranted to be free of all other warranties and any implied warranties...