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Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds, LS118JG UK email: [email protected] CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Keep this equipment. As a manufacturer, we are missing parts, please call: 08457 089 009 Or write: ICON Health & Fitness, Ltd. If you have questions, or if there are committed to providing complete customer satisfaction. HREVEX3715.0 Serial No. Serial Number Decal QUESTIONS? Model No. USER'S MANUAL Visit our website at www.iconeurope.com
Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds, LS118JG UK email: [email protected] CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Keep this equipment. As a manufacturer, we are missing parts, please call: 08457 089 009 Or write: ICON Health & Fitness, Ltd. If you have questions, or if there are committed to providing complete customer satisfaction. HREVEX3715.0 Serial No. Serial Number Decal QUESTIONS? Model No. USER'S MANUAL Visit our website at www.iconeurope.com
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE CHEST PULSE SENSOR 9 HOW TO OPERATE THE EXERCISE CYCLE 11 MAINTENANCE AND TROUBLESHOOTING 24 EXERCISE GUIDELINES 25 PART LIST 26 EXPLODED DRAWING 27 ORDERING REPLACEMENT PARTS Back Cover HEALTHRIDER is a registered trademark of ICON IP, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE CHEST PULSE SENSOR 9 HOW TO OPERATE THE EXERCISE CYCLE 11 MAINTENANCE AND TROUBLESHOOTING 24 EXERCISE GUIDELINES 25 PART LIST 26 EXPLODED DRAWING 27 ORDERING REPLACEMENT PARTS Back Cover HEALTHRIDER is a registered trademark of ICON IP, Inc. 2
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..., stop immediately and cool down. 10. A warning decal has been placed on a level surface, with pre-existing health problems. Read all warnings on the front cover of this or any worn parts immediately. 5. If the decal is missing, or if it . 4. Do not arch your back straight when using ... using the exercise cycle. Inspect and properly tighten all instructions in the location shown. 6. tions before using the exercise cycle; Read all parts regularly. Always keep your back. Do not use it is enough clearance around the exercise cycle to protect the floor or carpet.
..., stop immediately and cool down. 10. A warning decal has been placed on a level surface, with pre-existing health problems. Read all warnings on the front cover of this or any worn parts immediately. 5. If the decal is missing, or if it . 4. Do not arch your back straight when using ... using the exercise cycle. Inspect and properly tighten all instructions in the location shown. 6. tions before using the exercise cycle; Read all parts regularly. Always keep your back. Do not use it is enough clearance around the exercise cycle to protect the floor or carpet.
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... cardiovascular fitness, building endurance, and toning the entire body. The HEALTHRIDER R1000t offers an impressive array of features designed to the exercise cycle (see the front cover of your benefit, read this healthful exercise in the drawing below. Handgrip Pulse Sensor Water Bottle Holder... Before reading further, please familiarise yourself with the parts that are labeled in the comfort and privacy of this manual for the location of the most effective exercises for selecting the new HEALTHRIDER® R1000t exercise cycle. The model number is included Leveling ...
... cardiovascular fitness, building endurance, and toning the entire body. The HEALTHRIDER R1000t offers an impressive array of features designed to the exercise cycle (see the front cover of your benefit, read this healthful exercise in the drawing below. Handgrip Pulse Sensor Water Bottle Holder... Before reading further, please familiarise yourself with the parts that are labeled in the comfort and privacy of this manual for the location of the most effective exercises for selecting the new HEALTHRIDER® R1000t exercise cycle. The model number is included Leveling ...
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ASSEMBLY Assembly requires two persons. The number following the parentheses is completed. Identify the Front Stabiliser (15). Whilst another person lifts the front of the part, from the PART LIST on page 26. M8 Nylon Locknut (38)-4 1 15 55 55 54 54 5 The number in parentheses below to see if it has... been preassembled. If a part is the key number of the Frame (1), attach the Front 1 Stabiliser to the Frame with four M8 x 40mm Button Screws (54) and four M8 Split...
ASSEMBLY Assembly requires two persons. The number following the parentheses is completed. Identify the Front Stabiliser (15). Whilst another person lifts the front of the part, from the PART LIST on page 26. M8 Nylon Locknut (38)-4 1 15 55 55 54 54 5 The number in parentheses below to see if it has... been preassembled. If a part is the key number of the Frame (1), attach the Front 1 Stabiliser to the Frame with four M8 x 40mm Button Screws (54) and four M8 Split...
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... Pedal (not shown) clockwise into the Left Crank Arm (24). After using the exercise cycle for one week, retighten the Pedals. Make sure that all parts are properly tightened before you use the exercise cycle. Attach the Left Pedal Strap to the Left Pedal (22), and adjust it to protect the... floor. 8 Note: After assembly is completed, some extra parts may be kept tightened. 8 25 22 Identify the Left Pedal Strap (25), which is marked with an "L." Place a mat beneath the exercise cycle to the...
... Pedal (not shown) clockwise into the Left Crank Arm (24). After using the exercise cycle for one week, retighten the Pedals. Make sure that all parts are properly tightened before you use the exercise cycle. Attach the Left Pedal Strap to the Left Pedal (22), and adjust it to protect the... floor. 8 Note: After assembly is completed, some extra parts may be kept tightened. 8 25 22 Identify the Left Pedal Strap (25), which is marked with an "L." Place a mat beneath the exercise cycle to the...
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... for each segment. (The same resistance setting and/or target heart rate setting may choose to the target heart rate setting; If you use only part of the pedals will periodically compare your heart rate to use the handgrip pulse sensor, it is not necessary to 170 beats per minute. Each...
... for each segment. (The same resistance setting and/or target heart rate setting may choose to the target heart rate setting; If you use only part of the pedals will periodically compare your heart rate to use the handgrip pulse sensor, it is not necessary to 170 beats per minute. Each...
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... console, keep liquids away from the console and keep the console out of the exercise cycle regularly. MAINTENANCE AND TROUBLESHOOTING Inspect and properly tighten all parts of direct sunlight. Next, remove the indicated M4 x 25mm Screws (58).
... console, keep liquids away from the console and keep the console out of the exercise cycle regularly. MAINTENANCE AND TROUBLESHOOTING Inspect and properly tighten all parts of direct sunlight. Next, remove the indicated M4 x 25mm Screws (58).
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...your heart rate is to 10 minutes of oxygen for successful results. The key to exercise with the proper intensity. The following three parts: A warm-up to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your age; Only after the first few minutes ... uses easily accessible carbohydrate calories for aerobic exercise. Training zone exercise, consisting of 20 to 30 minutes of exercising with pre-existing health problems. The pulse sensors are essential for prolonged periods of time. the middle number is especially important for a sustained period of time...
...your heart rate is to 10 minutes of oxygen for successful results. The key to exercise with the proper intensity. The following three parts: A warm-up to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your age; Only after the first few minutes ... uses easily accessible carbohydrate calories for aerobic exercise. Training zone exercise, consisting of 20 to 30 minutes of exercising with pre-existing health problems. The pulse sensors are essential for prolonged periods of time. the middle number is especially important for a sustained period of time...
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Qty. See the back cover of this manual for information about ordering replacement parts. 26 HREVEX3715.0 R0905A Key No. Description Key No. Description 1 1 2 1 3 1 4 1 5 1 6 2 7 1 8 1 9 1 10 1 11 1 12 2 13 1 14 1 15 1 16 1 17 2 18 1 19 4 20 1 21 1 22 1 23 1 24 1 25 1 ... Screw M8 Split Washer M4 x 38mm Screw M4 x 16mm Screw M4 x 25mm Screw M8 x 25mm Patch Screw Hex Key User's Manual Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice...
Qty. See the back cover of this manual for information about ordering replacement parts. 26 HREVEX3715.0 R0905A Key No. Description Key No. Description 1 1 2 1 3 1 4 1 5 1 6 2 7 1 8 1 9 1 10 1 11 1 12 2 13 1 14 1 15 1 16 1 17 2 18 1 19 4 20 1 21 1 22 1 23 1 24 1 25 1 ... Screw M8 Split Washer M4 x 38mm Screw M4 x 16mm Screw M4 x 25mm Screw M8 x 25mm Patch Screw Hex Key User's Manual Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice...
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...be prepared to give the following information: • the MODEL NUMBER of the product (HREVEX3715.0) • the NAME of the product (HEALTHRIDER R1000t exercise cycle) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of... the part(s) (see pages 26 and 27) Part No. 229784 R0905A Printed in China © 2005 ICON IP, Inc. office, or write: ICON Health & Fitness, Ltd. ORDERING REPLACEMENT PARTS To order replacement parts, contact the ICON Health & Fitness, Ltd.
...be prepared to give the following information: • the MODEL NUMBER of the product (HREVEX3715.0) • the NAME of the product (HEALTHRIDER R1000t exercise cycle) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of... the part(s) (see pages 26 and 27) Part No. 229784 R0905A Printed in China © 2005 ICON IP, Inc. office, or write: ICON Health & Fitness, Ltd. ORDERING REPLACEMENT PARTS To order replacement parts, contact the ICON Health & Fitness, Ltd.