English Manual
Page 2
Apply the decal in the location shown. If a decal is a registered trademark of this manual and request a free replacement decal. Note: The decals may not be shown at actual size. HealthRider is missing or illegible, call the telephone number on the front cover of ICON IP, Inc. 2... TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 14 HOW TO FOLD AND MOVE THE TREADMILL 23 TROUBLESHOOTING 24 ...
Apply the decal in the location shown. If a decal is a registered trademark of this manual and request a free replacement decal. Note: The decals may not be shown at actual size. HealthRider is missing or illegible, call the telephone number on the front cover of ICON IP, Inc. 2... TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 14 HOW TO FOLD AND MOVE THE TREADMILL 23 TROUBLESHOOTING 24 ...
English Manual
Page 3
...and pets away from moisture and dust. Keep children under the treadmill. 5. The treadmill should be used or where oxygen is being administered. 11. Always hold the handrails while using the treadmill. structions in this manual and order part number 146148, or see HOW TO TURN ON...when using the treadmill. 3 Never start the treadmill while you are used only by or through the use a properly functioning surge suppressor could become caught in damage to ensure that meets all warnings and precautions. 3. To purchase a surge suppressor, see your local HealthRider dealer or ...
...and pets away from moisture and dust. Keep children under the treadmill. 5. The treadmill should be used or where oxygen is being administered. 11. Always hold the handrails while using the treadmill. structions in this manual and order part number 146148, or see HOW TO TURN ON...when using the treadmill. 3 Never start the treadmill while you are used only by or through the use a properly functioning surge suppressor could become caught in damage to ensure that meets all warnings and precautions. 3. To purchase a surge suppressor, see your local HealthRider dealer or ...
English Manual
Page 4
... If you feel faint or if you experience pain while exercising, stop immediately and cool down. Do not use , before cleaning the treadmill, and before performing the main- Over exercising may affect the accuracy of the power switch.) 21. The pulse sensors are not medical devices...Servicing other than the procedures in general. 20. The treadmill is running. The pulse sensors are intended only as an exercise aid in determining heart rate trends in this manual. The treadmill is holding the frame securely in this manual should be able to safely lift 45 lbs. (20...
... If you feel faint or if you experience pain while exercising, stop immediately and cool down. Do not use , before cleaning the treadmill, and before performing the main- Over exercising may affect the accuracy of the power switch.) 21. The pulse sensors are not medical devices...Servicing other than the procedures in general. 20. The treadmill is running. The pulse sensors are intended only as an exercise aid in determining heart rate trends in this manual. The treadmill is holding the frame securely in this manual should be able to safely lift 45 lbs. (20...
English Manual
Page 5
...read this manual carefully before contacting us assist you ʼre not exercising, the unique treadmill can be folded up, requiring less than half the floor space of features designed to make your benefit, read - If you for selecting the revolutionary HealthRider® H90T treadmill. And... when you , note the product model number and serial number before using the treadmill. Accessory Tray Handrail Pulse Sensor Console Key/Clip Walking Belt Foot Rail ...
...read this manual carefully before contacting us assist you ʼre not exercising, the unique treadmill can be folded up, requiring less than half the floor space of features designed to make your benefit, read - If you for selecting the revolutionary HealthRider® H90T treadmill. And... when you , note the product model number and serial number before using the treadmill. Accessory Tray Handrail Pulse Sensor Console Key/Clip Walking Belt Foot Rail ...
English Manual
Page 6
Set the treadmill in parentheses below to the top of this manual. This is completed. The number in a cleared area and remove... the hardware kit, check to one of the packing materials until assembly is normal and does not affect treadmill performance. ASSEMBLY To hire an authorized service technician to be included. Assembly requires two persons. To avoid damaging...power tools for assembly. If there is preattached to see if it is lubricant on top of the treadmill walking belt is the quantity needed for assembly. During shipping, some lubricant may be assembled. Use the...
Set the treadmill in parentheses below to the top of this manual. This is completed. The number in a cleared area and remove... the hardware kit, check to one of the packing materials until assembly is normal and does not affect treadmill performance. ASSEMBLY To hire an authorized service technician to be included. Assembly requires two persons. To avoid damaging...power tools for assembly. If there is preattached to see if it is lubricant on top of the treadmill walking belt is the quantity needed for assembly. During shipping, some lubricant may be assembled. Use the...
English Manual
Page 15
... an effective exercise session. You can even create your heart rate using the treadmill. To use a custom workout, see page 16. You can also listen to your workouts more effective and enjoyable. To create and use the manual mode, see pages 20 and 21. To use . You can even measure... your own custom workouts and save them for future use the stereo sound system, see page 26). The first time the treadmill is selected, the speed and incline of ...
... an effective exercise session. You can even create your heart rate using the treadmill. To use a custom workout, see page 16. You can also listen to your workouts more effective and enjoyable. To create and use the manual mode, see pages 20 and 21. To use . You can even measure... your own custom workouts and save them for future use the stereo sound system, see page 26). The first time the treadmill is selected, the speed and incline of ...
English Manual
Page 16
... near the power cord. Start the walking belt and adjust the speed. HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it reaches the selected speed setting. If you do not do this, you have selected a workout, ...press any of the treadmill. If the displays light as soon as desired by 0.1 mph; If you may damage the console displays or other electrical components. 1. Reset Each time the...
... near the power cord. Start the walking belt and adjust the speed. HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it reaches the selected speed setting. If you do not do this, you have selected a workout, ...press any of the treadmill. If the displays light as soon as desired by 0.1 mph; If you may damage the console displays or other electrical components. 1. Reset Each time the...
English Manual
Page 17
...viewing. The matrix-When you use the handgrip pulse sensor (see step 6 on page 18). Follow your heart rate when you select the manual mode, the matrix will change until the entire track appears. The left display-The left Display button until the display shows the information that... in the workout instead of the walking belt for a few seconds each . The display will show the distance that you have burned for the treadmill to 12. 4. Change the incline of the incline buttons numbered 0 to reach the selected incline setting. 5. The track will then disappear and ...
...viewing. The matrix-When you use the handgrip pulse sensor (see step 6 on page 18). Follow your heart rate when you select the manual mode, the matrix will change until the entire track appears. The left display-The left Display button until the display shows the information that... in the workout instead of the walking belt for a few seconds each . The display will show the distance that you have burned for the treadmill to 12. 4. Change the incline of the incline buttons numbered 0 to reach the selected incline setting. 5. The track will then disappear and ...
English Manual
Page 19
...consecutive segments. 4. To select a preset workout, press the Weight Loss, the Aerobic, the Performance, or the Endurance button. A moment after you press the button, the treadmill will scroll across the matrix. Each workout is programmed for a few seconds. The height of the workout will automatically adjust to the speed and incline... rent segment. At the end of the workout. file will show your progress with the displays. See step 7 on page 18. 19 When you can manually override the setting by pressing the speed or incline buttons; See step 8 on page 18. 7.
...consecutive segments. 4. To select a preset workout, press the Weight Loss, the Aerobic, the Performance, or the Endurance button. A moment after you press the button, the treadmill will scroll across the matrix. Each workout is programmed for a few seconds. The height of the workout will automatically adjust to the speed and incline... rent segment. At the end of the workout. file will show your progress with the displays. See step 7 on page 18. 19 When you can manually override the setting by pressing the speed or incline buttons; See step 8 on page 18. 7.
English Manual
Page 24
.... Reinsert the key into a surge suppressor, and that applies, and follow the steps listed. If the treadmill still will not run, please see the front cover of this manual. Remove the key from the console. After the power cord has been plugged in . c Tripped Reset ...mode, designed to the vertical position. 1 77 1 24 If the switch protrudes as shown, the switch has tripped. IMPORTANT: The treadmill is turned on the treadmill frame near the power cord. b. Check the power switch located on . PROBLEM: The power does not turn off during use SOLUTION...
.... Reinsert the key into a surge suppressor, and that applies, and follow the steps listed. If the treadmill still will not run, please see the front cover of this manual. Remove the key from the console. After the power cord has been plugged in . c Tripped Reset ...mode, designed to the vertical position. 1 77 1 24 If the switch protrudes as shown, the switch has tripped. IMPORTANT: The treadmill is turned on the treadmill frame near the power cord. b. Check the power switch located on . PROBLEM: The power does not turn off during use SOLUTION...
English Manual
Page 25
...minutes to keep the walking belt centered. Repeat until the Magnet is properly tightened, you should be able to lift each edge of this manual. 25 Press the Incline increase or decrease button. If the walking belt still slows when walked on SOLUTION: a. Top View Hole 62 ... the walking belt is about 1/8 in . 47 48 PROBLEM: The incline of a turn both idler roller bolts counterclockwise, 1/4 of the treadmill does not change correctly SOLUTION: a. If necessary, carefully insert a slotted screwdriver into the console, and then release the Stop button and the...
...minutes to keep the walking belt centered. Repeat until the Magnet is properly tightened, you should be able to lift each edge of this manual. 25 Press the Incline increase or decrease button. If the walking belt still slows when walked on SOLUTION: a. Top View Hole 62 ... the walking belt is about 1/8 in . 47 48 PROBLEM: The incline of a turn both idler roller bolts counterclockwise, 1/4 of the treadmill does not change correctly SOLUTION: a. If necessary, carefully insert a slotted screwdriver into the console, and then release the Stop button and the...