English Manual
Page 3
... air openings. The heart rate monitor is turned off. ICON assumes no responsibility for both men and women. Before beginning any surface that all users of this treadmill are standing on the walking belt. It is damaged, the walking belt may slow, accelerate, or stop procedure before using the treadmill (see page 13). Use the treadmill only as an exercise aid in determining heart rate trends in general. 3 Keep the power cord...
... air openings. The heart rate monitor is turned off. ICON assumes no responsibility for both men and women. Before beginning any surface that all users of this treadmill are standing on the walking belt. It is damaged, the walking belt may slow, accelerate, or stop procedure before using the treadmill (see page 13). Use the treadmill only as an exercise aid in determining heart rate trends in general. 3 Keep the power cord...
English Manual
Page 4
... ser- The treadmill is properly assembled. (See ASSEMBLY on page 7, and HOW TO FOLD AND MOVE THE TREADMILL on page 22.) You must be performed by an authorized service representative. Do not use , before performing the maintenance and adjustment procedures described in this manual. Inspect and properly tighten all parts of the power switch), and unplug the power cord when the treadmill is not in the storage position. 23...
... ser- The treadmill is properly assembled. (See ASSEMBLY on page 7, and HOW TO FOLD AND MOVE THE TREADMILL on page 22.) You must be performed by an authorized service representative. Do not use , before performing the maintenance and adjustment procedures described in this manual. Inspect and properly tighten all parts of the power switch), and unplug the power cord when the treadmill is not in the storage position. 23...
English Manual
Page 5
... manual. If you 're not exercising, the unique treadmill can be folded up, requiring less than half the floor space of this manual. Length: 6 ft. (183 cm) Width: 2 ft. 10 in. (86 cm) Heart Rate Monitor Console Tray Handrail Key/Clip Walking Belt Foot Rail Idler Roller Adjustment Screws Power Switch Power Cord Platform Cushion 5 To help us assist you for selecting the revolutionary HEALTHRIDER® H55T treadmill. The model number and the location of the serial number...
... manual. If you 're not exercising, the unique treadmill can be folded up, requiring less than half the floor space of this manual. Length: 6 ft. (183 cm) Width: 2 ft. 10 in. (86 cm) Heart Rate Monitor Console Tray Handrail Key/Clip Walking Belt Foot Rail Idler Roller Adjustment Screws Power Switch Power Cord Platform Cushion 5 To help us assist you for selecting the revolutionary HEALTHRIDER® H55T treadmill. The model number and the location of the serial number...
English Manual
Page 10
... YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER. 7. Insert the upper end of the Left Handrail (71) into place. Remove the wire tie from the Upright Wire (70). Connect the ground wires and remove the tie. 8 Tie Ground Wires Console Assembly Console Wire 70 Console Wire 70 Wire Tie 75 10 If they do not tighten the Screws yet. Attach the Right...
... YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER. 7. Insert the upper end of the Left Handrail (71) into place. Remove the wire tie from the Upright Wire (70). Connect the ground wires and remove the tie. 8 Tie Ground Wires Console Assembly Console Wire 70 Console Wire 70 Wire Tie 75 10 If they do not tighten the Screws yet. Attach the Right...
English Manual
Page 11
... Wires 6 9 Console Assembly 6 75 Wires 7 10 10. A ttach the Pulse Bar Bottom (90) to the console assembly with eight #8 x 3/4" Screws (6) (four are shown); start all six Screws, and then tighten them . Do not overtighten the Screws. Insert the wires into the console assembly as you set the console assembly on the Left Upright (75) and the Right Upright (not shown). start all eight Screws, and then tighten them . Make sure that no wires are pinched. Attach...
... Wires 6 9 Console Assembly 6 75 Wires 7 10 10. A ttach the Pulse Bar Bottom (90) to the console assembly with eight #8 x 3/4" Screws (6) (four are shown); start all six Screws, and then tighten them . Do not overtighten the Screws. Insert the wires into the console assembly as you set the console assembly on the Left Upright (75) and the Right Upright (not shown). start all eight Screws, and then tighten them . Make sure that no wires are pinched. Attach...
English Manual
Page 13
... until a properly grounded outlet can be electrically rated for lowpower devices such as a properly grounded outlet box cover. Use only a surge suppressor that is properly installed and grounded in the Power Cord The treadmill must be compatible with a metal screw to users. To avoid overloading the circuit, do not plug other electrical devices, except for 120 volts AC and 15...
... until a properly grounded outlet can be electrically rated for lowpower devices such as a properly grounded outlet box cover. Use only a surge suppressor that is properly installed and grounded in the Power Cord The treadmill must be compatible with a metal screw to users. To avoid overloading the circuit, do not plug other electrical devices, except for 120 volts AC and 15...
English Manual
Page 14
... using the handgrip heart rate monitor. To turn on the front cover of a button. To prevent damage to www.iFit.com or call the telephone number on the power, see page 15. Each workout automatically controls the speed and incline of plastic on the console, remove the plastic. With the iFit Live mode, you through an optional iFit Live module. IMPORTANT: If there are sheets of the treadmill as it guides...
... using the handgrip heart rate monitor. To turn on the front cover of a button. To prevent damage to www.iFit.com or call the telephone number on the power, see page 15. Each workout automatically controls the speed and incline of plastic on the console, remove the plastic. With the iFit Live mode, you through an optional iFit Live module. IMPORTANT: If there are sheets of the treadmill as it guides...
English Manual
Page 15
... connected to iFit Live, the manual mode will change in succession. Note: This will change by 0.1 mph; lIlMedPOfrRomTAtNheT: console, causing the walking belt to slow to a stop the walking belt, press the Stop button. To find which unit of the buttons, the speed setting will be used if the treadmill is not pulled from the console, adjust the position of 0.5 mph. If you plug in the display. If you exercise, change speed until it reaches the selected speed setting...
... connected to iFit Live, the manual mode will change in succession. Note: This will change by 0.1 mph; lIlMedPOfrRomTAtNheT: console, causing the walking belt to slow to a stop the walking belt, press the Stop button. To find which unit of the buttons, the speed setting will be used if the treadmill is not pulled from the console, adjust the position of 0.5 mph. If you plug in the display. If you exercise, change speed until it reaches the selected speed setting...
English Manual
Page 16
... progress. Four arcs indicate full signal strength. To reset the displays, press the Stop button, remove the key, and then reinsert the key. 16 As you complete. The Calorie tab will show the approximate amount of the walking belt • Y our heart rate (see THE INFORMATION MODE on the treadmill, the display can show the following workout information: • T he speed of calories you have burned. A new segment will...
... progress. Four arcs indicate full signal strength. To reset the displays, press the Stop button, remove the key, and then reinsert the key. 16 As you complete. The Calorie tab will show the approximate amount of the walking belt • Y our heart rate (see THE INFORMATION MODE on the treadmill, the display can show the following workout information: • T he speed of calories you have burned. A new segment will...
English Manual
Page 17
... unplug the power cord. Next, remove the key from the metal contacts, if necessary. IMPORTANT: If you are finished using the heart rate monitor, remove the sheets of the treadmill to the storage position. Measure your hands. When your pulse is detected, a heart symbol in a secure place. When you are finished exercising, remove the key from the console. Step onto the foot rails, press the Stop button, and adjust the incline of plastic...
... unplug the power cord. Next, remove the key from the metal contacts, if necessary. IMPORTANT: If you are finished using the heart rate monitor, remove the sheets of the treadmill to the storage position. Measure your hands. When your pulse is detected, a heart symbol in a secure place. When you are finished exercising, remove the key from the console. Step onto the foot rails, press the Stop button, and adjust the incline of plastic...
English Manual
Page 18
... TURN ON THE POWER on page 17. 6. When you can manually override the setting by pressing the Speed or Incline buttons; however, when the next segment of each segment. Start the workout. Press the Start button or the Speed increase button to move at any time during the workout. One speed setting and one incline setting are finished exercising, remove the key from the console. ent speed and/or incline setting is programmed for the next segment. 4. Follow your heart rate...
... TURN ON THE POWER on page 17. 6. When you can manually override the setting by pressing the Speed or Incline buttons; however, when the next segment of each segment. Start the workout. Press the Start button or the Speed increase button to move at any time during the workout. One speed setting and one incline setting are finished exercising, remove the key from the console. ent speed and/or incline setting is programmed for the next segment. 4. Follow your heart rate...
English Manual
Page 19
... console and press one of the iFit Live buttons. To resume the workout, press the Start button or the Speed increase button. You must also have access to a wireless network including an 802.11b router with a USB port and an internet connection. Before some workouts, the voice of this manual. The walking belt will download, you through your workout. HOW TO USE AN IFIT LIVE WORKOUT Note: To use the demo workouts, remove the iFit...
... console and press one of the iFit Live buttons. To resume the workout, press the Start button or the Speed increase button. You must also have access to a wireless network including an 802.11b router with a USB port and an internet connection. Before some workouts, the voice of this manual. The walking belt will download, you through your workout. HOW TO USE AN IFIT LIVE WORKOUT Note: To use the demo workouts, remove the iFit...
English Manual
Page 20
... personal audio player. Then, plug your MP3 player, CD player, or other personal audio player to www.iFit.com. 20 Measure your audio wire is fully inserted. For more information about the iFit Live mode, go to the console through the console's stereo speakers, you must connect your personal audio player or press the Vol increase and decrease buttons on the console. See step 6 on the console. The...
... personal audio player. Then, plug your MP3 player, CD player, or other personal audio player to www.iFit.com. 20 Measure your audio wire is fully inserted. For more information about the iFit Live mode, go to the console through the console's stereo speakers, you must connect your personal audio player or press the Vol increase and decrease buttons on the console. See step 6 on the console. The...
English Manual
Page 21
... the key into the console and then release the Stop button. While the demo mode is connected, the display will not function. S END/RECEIVE DATA: To send and receive workouts, workout logs, and updates, press the Enter button. If the demo mode is displayed in the power cord, press the power switch g. Select the information mode. To select the information mode, hold down the Stop button while inserting the key into the console or when you remove the key, the displays will...
... the key into the console and then release the Stop button. While the demo mode is connected, the display will not function. S END/RECEIVE DATA: To send and receive workouts, workout logs, and updates, press the Enter button. If the demo mode is displayed in the power cord, press the power switch g. Select the information mode. To select the information mode, hold down the Stop button while inserting the key into the console or when you remove the key, the displays will...
English Manual
Page 22
... slightly. Pivot the frame downward a few inches, and release the latch knob. 2. See drawing 1 at the left . HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL To avoid damaging the treadmill, adjust the incline to the floor. Then, remove the key and unplug the power cord. HOW TO LOWER THE TREADMILL FOR USE 1. CAUTION: Do not hold the frame by the plastic foot rails...
... slightly. Pivot the frame downward a few inches, and release the latch knob. 2. See drawing 1 at the left . HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL To avoid damaging the treadmill, adjust the incline to the floor. Then, remove the key and unplug the power cord. HOW TO LOWER THE TREADMILL FOR USE 1. CAUTION: Do not hold the frame by the plastic foot rails...
English Manual
Page 23
...: The console displays remain lit when you remove the key, the demo mode is turned on the treadmill frame near the power cord. To turn off the demo mode, hold down the Stop button for five minutes, and then plug it back in , unplug it . a SYMPTOM: The power turns off the demo mode. SYMPTOM: The power does not turn off during use a. Check the power switch (see the front cover of this manual. To reset the power switch, wait for...
...: The console displays remain lit when you remove the key, the demo mode is turned on the treadmill frame near the power cord. To turn off the demo mode, hold down the Stop button for five minutes, and then plug it back in , unplug it . a SYMPTOM: The power turns off the demo mode. SYMPTOM: The power does not turn off during use a. Check the power switch (see the front cover of this manual. To reset the power switch, wait for...
English Manual
Page 24
... Screw. When the incline system is overtightened, treadmill performance may decrease and the walking belt may become damaged. Remove the key and UNPLUG THE POWER CORD. Reattach the Motor Hood (not shown) with the Reed Switch. When the walking belt is properly tightened. Lower the treadmill (see the front cover of this manual. 24 This will automatically rise to the maximum incline level and then return to keep the walking belt centered. Turn the Pulley...
... Screw. When the incline system is overtightened, treadmill performance may decrease and the walking belt may become damaged. Remove the key and UNPLUG THE POWER CORD. Reattach the Motor Hood (not shown) with the Reed Switch. When the walking belt is properly tightened. Lower the treadmill (see the front cover of this manual. 24 This will automatically rise to the maximum incline level and then return to keep the walking belt centered. Turn the Pulley...
English Manual
Page 26
... middle number in your body uses carbohydrate calories for aerobic exercise. WORKOUT GUIDELINES Warming Up-Start with your heart rate near the lowest number in your everyday life. 26 The heart rate monitor is not a medical device. After a few minutes of your exercise until your body temperature, heart rate, and circulation in general. EXERCISE GUIDELINES WARNING: Before beginning this or any exercise program, consult your exercise program. This is the heart rate for...
... middle number in your body uses carbohydrate calories for aerobic exercise. WORKOUT GUIDELINES Warming Up-Start with your heart rate near the lowest number in your everyday life. 26 The heart rate monitor is not a medical device. After a few minutes of your exercise until your body temperature, heart rate, and circulation in general. EXERCISE GUIDELINES WARNING: Before beginning this or any exercise program, consult your exercise program. This is the heart rate for...
English Manual
Page 27
... 1 Drive Roller/Pulley 44 1 Magnet 45 1 Reed Switch Clamp 46 1 Drive Motor Belt 47 1 Drive Motor 48 2 Frame Spacer 49 1 Frame 50 1 Right Foot Rail 51 1 Storage Latch 52 1 Right Rear Foot 53 1 Left Rear Foot 54 1 Right Footrail Cap 55 1 Left Footrail Cap 56 1 Idler Roller 57 1 Motor Hood 58 2 Incline Frame Spacer 59 1 Incline Frame 60 1 Incline Motor 61 1 Controller Ground Wire 62 1 Controller 63 3 Wire Tie 64 1 Belly Pan Plate 65 1 Power Switch 66 1 Power Cord...
... 1 Drive Roller/Pulley 44 1 Magnet 45 1 Reed Switch Clamp 46 1 Drive Motor Belt 47 1 Drive Motor 48 2 Frame Spacer 49 1 Frame 50 1 Right Foot Rail 51 1 Storage Latch 52 1 Right Rear Foot 53 1 Left Rear Foot 54 1 Right Footrail Cap 55 1 Left Footrail Cap 56 1 Idler Roller 57 1 Motor Hood 58 2 Incline Frame Spacer 59 1 Incline Frame 60 1 Incline Motor 61 1 Controller Ground Wire 62 1 Controller 63 3 Wire Tie 64 1 Belly Pan Plate 65 1 Power Switch 66 1 Power Cord...
English Manual
Page 32
... use and service conditions. Some states do not allow the exclusion or limitation of incidental or consequential damages. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY IMPORTANT: You must be responsible for one of any kind. This warranty does not extend to freight damage to repairing or replacing, at ICON...
... use and service conditions. Some states do not allow the exclusion or limitation of incidental or consequential damages. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY IMPORTANT: You must be responsible for one of any kind. This warranty does not extend to freight damage to repairing or replacing, at ICON...
