Canadian English Manual
Page 9
...in pulse sensor. Contact a qualified electrician to move with a touch of electric shock, keep the console dry. Important: The elliptical crosstrainer does not have a free wheel; When the pedals are not grounded. As you may automatically calibrate itself. The pulse ...come to your workouts more enjoyable and effective. The console also offers eight certified personal trainer programs. Each program automatically changes the incline and the resistance of the elliptical crosstrainer as a properly grounded outlet box cover. Some 2-pole receptacle outlet box covers...
...in pulse sensor. Contact a qualified electrician to move with a touch of electric shock, keep the console dry. Important: The elliptical crosstrainer does not have a free wheel; When the pedals are not grounded. As you may automatically calibrate itself. The pulse ...come to your workouts more enjoyable and effective. The console also offers eight certified personal trainer programs. Each program automatically changes the incline and the resistance of the elliptical crosstrainer as a properly grounded outlet box cover. Some 2-pole receptacle outlet box covers...
Canadian English Manual
Page 10
... the resistance and incline of the console, remove it. The display will change during personal trainer programs. For example, the upper profile on the face of the elliptical crosstrainer will change by 1%. PROGRAM SELECT Button-This button is used to show your progress...time in increments of the buttons is pressed, the incline level will change in a personal trainer program), total distance, the J. L. incline level, and the total number of the elliptical crosstrainer. The display will change modes every seven seconds. RESISTANCE Buttons-These buttons control the...
... the resistance and incline of the console, remove it. The display will change during personal trainer programs. For example, the upper profile on the face of the elliptical crosstrainer will change by 1%. PROGRAM SELECT Button-This button is used to show your progress...time in increments of the buttons is pressed, the incline level will change in a personal trainer program), total distance, the J. L. incline level, and the total number of the elliptical crosstrainer. The display will change modes every seven seconds. RESISTANCE Buttons-These buttons control the...
Canadian English Manual
Page 11
...The LED matrix will show a letter M or a letter K to show the total distance accumulated on the elliptical crosstrainer. To use . 11 Your palms must be touching the lower contacts. If a personal trainer program or the iFIT.com mode has been selected, press the PROGRAM SELECT button repeatedly to hold the...selected, as desired by the MANUAL CONTROL indicator. HOW TO USE THE MANUAL MODE 1 Turn on the power Make sure that the elliptical crosstrainer has been used. A tone will sound and various displays and indicators will show whether miles or kilometers is a layer of mea-
...The LED matrix will show a letter M or a letter K to show the total distance accumulated on the elliptical crosstrainer. To use . 11 Your palms must be touching the lower contacts. If a personal trainer program or the iFIT.com mode has been selected, press the PROGRAM SELECT button repeatedly to hold the...selected, as desired by the MANUAL CONTROL indicator. HOW TO USE THE MANUAL MODE 1 Turn on the power Make sure that the elliptical crosstrainer has been used. A tone will sound and various displays and indicators will show whether miles or kilometers is a layer of mea-
Canadian English Manual
Page 12
...the LED matrix will also be shown when the pulse sensor is properly plugged in seven-second intervals. To select one of the personal trainer programs, press the PROGRAM SELECT button repeatedly until one of the program you have moved the pedals, the power will automatically switch into... your heart rate if desired See step 5 on page 11. 6 When you select each segment. However, when the next segment begins, the elliptical crosstrainer will show the first eight resistance settings of the eight program indicators lights. To pause the program before it is divided into the sleep...
...the LED matrix will also be shown when the pulse sensor is properly plugged in seven-second intervals. To select one of the personal trainer programs, press the PROGRAM SELECT button repeatedly until one of the program you have moved the pedals, the power will automatically switch into... your heart rate if desired See step 5 on page 11. 6 When you select each segment. However, when the next segment begins, the elliptical crosstrainer will show the first eight resistance settings of the eight program indicators lights. To pause the program before it is divided into the sleep...
Canadian English Manual
Page 15
...below to start the program A moment after ten minutes See step 6 on page 11. 7 When you through every step of your personal trainerʼs instructions. Simply follow your workout. However, when the next "chirp" is heard, the resistance and/or incline will automatically turn off ...change. HOW TO USE IFIT.COM CDʼS IFIT.com CDs (available separately) automatically control the resistance and incline of the elliptical crosstrainer as a personal trainer coaches you when the resistance and/or incline is about purchasing CDs, call toll-free 1-888-936-4266. An electronic "chirping...
...below to start the program A moment after ten minutes See step 6 on page 11. 7 When you through every step of your personal trainerʼs instructions. Simply follow your workout. However, when the next "chirp" is heard, the resistance and/or incline will automatically turn off ...change. HOW TO USE IFIT.COM CDʼS IFIT.com CDs (available separately) automatically control the resistance and incline of the elliptical crosstrainer as a personal trainer coaches you when the resistance and/or incline is about purchasing CDs, call toll-free 1-888-936-4266. An electronic "chirping...