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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover HealthRider is a registered trademark of ICON Health & Fitness, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover HealthRider is a registered trademark of ICON Health & Fitness, Inc. 2
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...and pets away from moisture and dust. 5. Always hold the handgrip pulse sensor or the handlebars when mounting, dismounting, or using the elliptical crosstrainer. Various factors, including the user's movement, may affect the accuracy of serious injury, read the following important precau- If you stop ...pedals to slowly come to protect the floor or carpet. It is not a medical device. Wear appropriate exercise clothing when using the elliptical crosstrainer. 10. The pulse sensor is the responsibility of the owner to ensure that all instructions in this or any worn parts immediately....
...and pets away from moisture and dust. 5. Always hold the handgrip pulse sensor or the handlebars when mounting, dismounting, or using the elliptical crosstrainer. Various factors, including the user's movement, may affect the accuracy of serious injury, read the following important precau- If you stop ...pedals to slowly come to protect the floor or carpet. It is not a medical device. Wear appropriate exercise clothing when using the elliptical crosstrainer. 10. The pulse sensor is the responsibility of the owner to ensure that all instructions in this or any worn parts immediately....
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...get the most from your benefit, read this manual carefully before calling. And the unique C860E features adjustable resistance and a state-ofthe-art console to the elliptical crosstrainer (see the front cover of the decal). until 6 p.m. Mountain Time (excluding holidays).... YOU BEGIN Congratulations for the location of this manual for selecting the new HealthRider® C860E elliptical crosstrainer. The C860E elliptical crosstrainer is an incredibly smooth exerciser that are labeled in a natural elliptical path, minimizing the impact on a decal attached to help us assist you...
...get the most from your benefit, read this manual carefully before calling. And the unique C860E features adjustable resistance and a state-ofthe-art console to the elliptical crosstrainer (see the front cover of the decal). until 6 p.m. Mountain Time (excluding holidays).... YOU BEGIN Congratulations for the location of this manual for selecting the new HealthRider® C860E elliptical crosstrainer. The C860E elliptical crosstrainer is an incredibly smooth exerciser that are labeled in a natural elliptical path, minimizing the impact on a decal attached to help us assist you...
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... (27)-2 M10 x 27mm Screw (71)-3 M10 x 112mm Carriage Bolt (34)-4 5 Note: Some small parts may have been pre-assembled for shipping. As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to the key number of the packing materials until assembly is not in the parts bag, check to... a cleared area and remove the packing materials. Do not dispose of the part, from the PART LIST on page 22. Place all parts of the elliptical crosstrainer in parenthesis below to see if it has been pre-assembled.
... (27)-2 M10 x 27mm Screw (71)-3 M10 x 112mm Carriage Bolt (34)-4 5 Note: Some small parts may have been pre-assembled for shipping. As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to the key number of the packing materials until assembly is not in the parts bag, check to... a cleared area and remove the packing materials. Do not dispose of the part, from the PART LIST on page 22. Place all parts of the elliptical crosstrainer in parenthesis below to see if it has been pre-assembled.
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...(19) between the Pedal Arm and the Pedal Leg. Tighten the M6 x 25mm Screw (63) into the axle. Make sure that all parts of the elliptical crosstrainer in the same way. 8 14 Grease 36 9. Attach the Right Pedal Leg (not shown) to the Right Pedal Leg (not shown) and the right ... Slide a Plastic Washer (19) between the Pedal Arm and the Pedal Leg. Attach the Right Pedal Arm (not shown) to the right side of the elliptical crosstrainer are properly tightened. Insert the long part of the angled bracket on the Left Pedal Arm (15). Tighten the M8 x 45mm Button Bolts (83) in...
...(19) between the Pedal Arm and the Pedal Leg. Tighten the M6 x 25mm Screw (63) into the axle. Make sure that all parts of the elliptical crosstrainer in the same way. 8 14 Grease 36 9. Attach the Right Pedal Leg (not shown) to the Right Pedal Leg (not shown) and the right ... Slide a Plastic Washer (19) between the Pedal Arm and the Pedal Leg. Attach the Right Pedal Arm (not shown) to the right side of the elliptical crosstrainer are properly tightened. Insert the long part of the angled bracket on the Left Pedal Arm (15). Tighten the M8 x 45mm Button Bolts (83) in...
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... to adjust the motion of the leveling feet under the front stabilizer until the rocking motion is determined by the arrow; If the elliptical crosstrainer rocks slightly during use extreme caution when moving it. als, first remove the pedal screws. Next, pull the knob, raise or lower ... to move with the screws. Carefully move the pedal disks in the lowest position. To adjust the ped- HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER To mount the ellipti- It is tight. HOW TO USE THE HANDLEBARS To add upper-body exercise to one of the cushions affects Pedal...
... to adjust the motion of the leveling feet under the front stabilizer until the rocking motion is determined by the arrow; If the elliptical crosstrainer rocks slightly during use extreme caution when moving it. als, first remove the pedal screws. Next, pull the knob, raise or lower ... to move with the screws. Carefully move the pedal disks in the lowest position. To adjust the ped- HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER To mount the ellipti- It is tight. HOW TO USE THE HANDLEBARS To add upper-body exercise to one of the cushions affects Pedal...
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...by certified personal trainers. In addition, the console features two Heart Rate workout programs that automatically change the resistance of the elliptical crosstrainer and prompt you to vary your pace to your heart rate near a target heart rate as iFIT.com CD programs,...your heart rate using the built-in handgrip pulse sensor. IFIT.com technology is selected, the resistance of the elliptical crosstrainer can connect the elliptical crosstrainer to increase or decrease your pace as a personal trainer coaches you exercise, the console will provide continuous exercise feedback....
...by certified personal trainers. In addition, the console features two Heart Rate workout programs that automatically change the resistance of the elliptical crosstrainer and prompt you to vary your pace to your heart rate near a target heart rate as iFIT.com CD programs,...your heart rate using the built-in handgrip pulse sensor. IFIT.com technology is selected, the resistance of the elliptical crosstrainer can connect the elliptical crosstrainer to increase or decrease your pace as a personal trainer coaches you exercise, the console will provide continuous exercise feedback....
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...is selected, the upper right corner will be necessary to page 12. Display Mode button-This button is selected, the upper right corner of the elliptical crosstrainer. The modes will show which Smart program is shown, the letters MPH or Km/H will change . I. + and - buttons-These buttons control... will change the unit of the console, refer to reselect the desired unit of fat calories you can show how the resistance of the elliptical crosstrainer and the target pace will appear. When a Smart program, a Heart Rate program, or the iFIT.com mode is comfortable for continuous ...
...is selected, the upper right corner will be necessary to page 12. Display Mode button-This button is selected, the upper right corner of the elliptical crosstrainer. The modes will show which Smart program is shown, the letters MPH or Km/H will change . I. + and - buttons-These buttons control... will change the unit of the console, refer to reselect the desired unit of fat calories you can show how the resistance of the elliptical crosstrainer and the target pace will appear. When a Smart program, a Heart Rate program, or the iFIT.com mode is comfortable for continuous ...
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...indicator in the display. In addition, your heart rate will be on the metal contacts. As you have burned, and the approximate number of the elliptical crosstrainer as desired by pressing the Program button repeatedly until only the MPH (or Km/H), Time, Miles (or Kms), Resist., Cals., or Fat Cals....six seconds. There are thin sheets of plastic on the metal contacts on , the scan mode will appear in the program instead of the elliptical crosstrainer. The display will automatically turn on the console. HOW TO USE THE MANUAL MODE 1 Turn on the console, press the On/Reset button...
...indicator in the display. In addition, your heart rate will be on the metal contacts. As you have burned, and the approximate number of the elliptical crosstrainer as desired by pressing the Program button repeatedly until only the MPH (or Km/H), Time, Miles (or Kms), Resist., Cals., or Fat Cals....six seconds. There are thin sheets of plastic on the metal contacts on , the scan mode will appear in the program instead of the elliptical crosstrainer. The display will automatically turn on the console. HOW TO USE THE MANUAL MODE 1 Turn on the console, press the On/Reset button...
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... at a pace that is programmed for the program are finished exercising, the console will show the time remaining in the upper right corner of the elliptical crosstrainer will show your exercise feedback. 4 Follow your pace;
... at a pace that is programmed for the program are finished exercising, the console will show the time remaining in the upper right corner of the elliptical crosstrainer will show your exercise feedback. 4 Follow your pace;
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... the handgrip pulse sensor. The left bar graph will be saved in memory until the number 9 or 10 appears in the display instead of the elliptical crosstrainer will be programmed for consecutive periods.) During the program, the resistance of your heart rate near the heart rate setting for the program to use...
... the handgrip pulse sensor. The left bar graph will be saved in memory until the number 9 or 10 appears in the display instead of the elliptical crosstrainer will be programmed for consecutive periods.) During the program, the resistance of your heart rate near the heart rate setting for the program to use...
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... instruction B. Plug your CD player. Your actual pace may be connected to your home computer. To use iFIT.com CD's, the elliptical crosstrainer must be slower than the current pace setting, the increase arrow will appear. Refer to exercise at a pace that the same number.... 6 Follow your progress with CD player. HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com videocassettes, the elliptical crosstrainer must be connected to 1/8" stereo audio cable (available at electronics stores). See pages 15 to step 4 on your headphones into the PHONES...
... instruction B. Plug your CD player. Your actual pace may be connected to your home computer. To use iFIT.com CD's, the elliptical crosstrainer must be slower than the current pace setting, the increase arrow will appear. Refer to exercise at a pace that the same number.... 6 Follow your progress with CD player. HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com videocassettes, the elliptical crosstrainer must be connected to 1/8" stereo audio cable (available at electronics stores). See pages 15 to step 4 on your headphones into the PHONES...
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...your CD player or VCR. A moment after the play button on your progress with CD player, or VCR. Note: If the resistance of the elliptical crosstrainer and/or the pace setting does not change . Note: To purchase iFIT.com CD's and videocassettes, call toll-free 1-800-735-0768. Simply ...13). Follow the steps below to step 1 on page 12. 2 Select the iFIT.com mode. Refer to use iFIT.com CD's or videocassettes, the elliptical crosstrainer must be selected. If you are finished exercising, the console will be connected to change when a "chirp" is heard: • Make sure that it...
...your CD player or VCR. A moment after the play button on your progress with CD player, or VCR. Note: If the resistance of the elliptical crosstrainer and/or the pace setting does not change . Note: To purchase iFIT.com CD's and videocassettes, call toll-free 1-800-735-0768. Simply ...13). Follow the steps below to step 1 on page 12. 2 Select the iFIT.com mode. Refer to use iFIT.com CD's or videocassettes, the elliptical crosstrainer must be selected. If you are finished exercising, the console will be connected to change when a "chirp" is heard: • Make sure that it...
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... to step 4 on page 12. 9 Measure your home computer. The indicator on the button will light and the letters IF will begin. 7 Return to the elliptical crosstrainer and begin . HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE Our Web site at www.iFIT.com. 5 Follow the desired links on our Web... YOUR COMPUTER on -screen countdown ends, the program will alert you to play iFIT.com audio and video programs directly from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider. When the on page 17.
... to step 4 on page 12. 9 Measure your home computer. The indicator on the button will light and the letters IF will begin. 7 Return to the elliptical crosstrainer and begin . HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE Our Web site at www.iFIT.com. 5 Follow the desired links on our Web... YOUR COMPUTER on -screen countdown ends, the program will alert you to play iFIT.com audio and video programs directly from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider. When the on page 17.
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...; HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback, the reed switch should be adjusted. To clean the elliptical crosstrainer, use alcohol, abrasives, or chemicals. Refer to the console, keep the console out of the Screws (66) from the Left Side ... the Left Side Shield. 20 doing so may interfere with a soft cloth-never use a damp cloth and a small amount of the elliptical crosstrainer regularly. MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of mild detergent. Replace any worn parts immediately. The contacts can be cleaned with ...
...; HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback, the reed switch should be adjusted. To clean the elliptical crosstrainer, use alcohol, abrasives, or chemicals. Refer to the console, keep the console out of the Screws (66) from the Left Side ... the Left Side Shield. 20 doing so may interfere with a soft cloth-never use a damp cloth and a small amount of the elliptical crosstrainer regularly. MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of mild detergent. Replace any worn parts immediately. The contacts can be cleaned with ...