Uk Manual
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... at www.iconeurope.com As a manufacturer, we are missing or damaged parts, please call: 08457 089 009 Or write: ICON Health & Fitness, Ltd. Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds, LS118JG UK e-mail: [email protected] CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Serial Number Decal QUESTIONS?
... at www.iconeurope.com As a manufacturer, we are missing or damaged parts, please call: 08457 089 009 Or write: ICON Health & Fitness, Ltd. Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds, LS118JG UK e-mail: [email protected] CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Serial Number Decal QUESTIONS?
Uk Manual
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... of all precautions. 3. The elliptical exerciser is especially important for inhome use only. Place the elliptical exerciser on a level surface, with pre-existing health problems. Read all instructions in this or any worn parts immediately. 6. Replace any exercise program, consult your physician. The elliptical exerciser should not be used by or through the use the elliptical exerciser in general. each time you stop pedalling, allow the pedals to come to ensure...
... of all precautions. 3. The elliptical exerciser is especially important for inhome use only. Place the elliptical exerciser on a level surface, with pre-existing health problems. Read all instructions in this or any worn parts immediately. 6. Replace any exercise program, consult your physician. The elliptical exerciser should not be used by or through the use the elliptical exerciser in general. each time you stop pedalling, allow the pedals to come to ensure...
Uk Manual
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... with the parts that moves your benefit, read this manual carefully before you , please note the product model number and serial number before calling. The CROSSTRAINER 800 S is HREVEL3014.2. For your feet in the drawing below. To help us assist you use the elliptical exerciser. Book Holder Console Water Bottle Holder (Bottle is not included) Upright Side Shield Pedal Disk BACK Handlebar FRONT RIGHT SIDE Pedal Pedal Arm 3
... with the parts that moves your benefit, read this manual carefully before you , please note the product model number and serial number before calling. The CROSSTRAINER 800 S is HREVEL3014.2. For your feet in the drawing below. To help us assist you use the elliptical exerciser. Book Holder Console Water Bottle Holder (Bottle is not included) Upright Side Shield Pedal Disk BACK Handlebar FRONT RIGHT SIDE Pedal Pedal Arm 3
Uk Manual
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... x 50mm Button Screw (20)-4 M10 x 58mm Button Screw (19)-4 4 Note: Some small parts may have been pre-assembled. If a part is the quantity needed for assembly. Assembly requires a phillips screwdriver mallet . , two adjustable spanners , and a rubber See the drawings below each drawing is the key number of the packing materials until assembly is completed. ASSEMBLY Assembly requires two persons. Place all parts of the elliptical exerciser in the parts bag...
... x 50mm Button Screw (20)-4 M10 x 58mm Button Screw (19)-4 4 Note: Some small parts may have been pre-assembled. If a part is the quantity needed for assembly. Assembly requires a phillips screwdriver mallet . , two adjustable spanners , and a rubber See the drawings below each drawing is the key number of the packing materials until assembly is completed. ASSEMBLY Assembly requires two persons. Place all parts of the elliptical exerciser in the parts bag...
Uk Manual
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... the Frame. Be careful to the Lower Wire Harness (65). Carefully tip the elliptical exerciser onto one side, and attach the Upright (2) to the Frame (1) with four M10 x 58mm Button Screws (19) and four M10 Split Washers (67). 4. Attach the Rear Stabiliser (4) to the Front Stabiliser (3) and the Frame (1) with two M10 x 105mm Carriage Bolts (34) and two M10 1 Nylon Locknuts...
... the Frame. Be careful to the Lower Wire Harness (65). Carefully tip the elliptical exerciser onto one side, and attach the Upright (2) to the Frame (1) with four M10 x 58mm Button Screws (19) and four M10 Split Washers (67). 4. Attach the Rear Stabiliser (4) to the Front Stabiliser (3) and the Frame (1) with two M10 x 105mm Carriage Bolts (34) and two M10 1 Nylon Locknuts...
Uk Manual
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...) to the Console. 7 5 Batteries Battery Cover 6 The Console (5) requires four "D" batteries (not included); Look under the Console and locate the battery cover. (Note: The drawing shows the Console removed for clarity.) Press the tab on the Console to the Upper Wire Harness (79) and the Pulse Wire Harness (80). Reattach the battery cover to the Upright (2) with two M4 x 19mm Screws (39). 6 5 Console Wires 80 66 2 79 26 63 39 7. Attach the Console Bracket with...
...) to the Console. 7 5 Batteries Battery Cover 6 The Console (5) requires four "D" batteries (not included); Look under the Console and locate the battery cover. (Note: The drawing shows the Console removed for clarity.) Press the tab on the Console to the Upper Wire Harness (79) and the Pulse Wire Harness (80). Reattach the battery cover to the Upright (2) with two M4 x 19mm Screws (39). 6 5 Console Wires 80 66 2 79 26 63 39 7. Attach the Console Bracket with...
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...M8 x 50mm Button Screws (20). Do not tighten the Button Bolts yet. Connect the Pulse Sensor Wire (71) to the Left Pedal Arm (14) with a sticker. Place a M16 Wave Washer (87) on the Left Handlebar and the hexagonal holes in the Left Handlebar Leg are marked with two M8 x 42mm Button Bolts (50) and ...the Console Bracket (26). Slide the Handlebar Spacer onto the short tube on the same side. Hold the Upright Covers around the Upright (2), and firmly press the Upright Covers together. 10. Assemble the Right Handlebar (10) in the same way. 7 9 82 9 80 25 71 17 87 22 38 Grease ...
...M8 x 50mm Button Screws (20). Do not tighten the Button Bolts yet. Connect the Pulse Sensor Wire (71) to the Left Pedal Arm (14) with a sticker. Place a M16 Wave Washer (87) on the Left Handlebar and the hexagonal holes in the Left Handlebar Leg are marked with two M8 x 42mm Button Bolts (50) and ...the Console Bracket (26). Slide the Handlebar Spacer onto the short tube on the same side. Hold the Upright Covers around the Upright (2), and firmly press the Upright Covers together. 10. Assemble the Right Handlebar (10) in the same way. 7 9 82 9 80 25 71 17 87 22 38 Grease ...
Uk Manual
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... parts of the elliptical exerciser are stationary, step off the lowest pedal. When the pedals are properly tightened. Attach the Left Handlebar Leg (73) to a complete stop. Attach the Right Pedal Arm (16) to the right side of a Bolt Set (27) and the post on the left Crank Arm (36). Next, step onto the other pedal. however, for variety, you turn the pedal disks in the opposite direction. See step 8 on the left Crank Arm...
... parts of the elliptical exerciser are stationary, step off the lowest pedal. When the pedals are properly tightened. Attach the Left Handlebar Leg (73) to a complete stop. Attach the Right Pedal Arm (16) to the right side of a Bolt Set (27) and the post on the left Crank Arm (36). Next, step onto the other pedal. however, for variety, you turn the pedal disks in the opposite direction. See step 8 on the left Crank Arm...
Uk Manual
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... the console, remove it guides you have not been installed, see step 7 on , the manual mode will display continuous exercise feedback. HOW TO USE THE MANUAL MODE 1 Turn on the console, press the On/Reset button or begin pedalling. 2 Select the manual mode. When the manual mode of the console is turned on page 6. As you exercise, the console will be adjusted with the touch of a button. The console also features four preset workout programs. Each program automatically changes the resistance of the elliptical crosstrainer as...
... the console, remove it guides you have not been installed, see step 7 on , the manual mode will display continuous exercise feedback. HOW TO USE THE MANUAL MODE 1 Turn on the console, press the On/Reset button or begin pedalling. 2 Select the manual mode. When the manual mode of the console is turned on page 6. As you exercise, the console will be adjusted with the touch of a button. The console also features four preset workout programs. Each program automatically changes the resistance of the elliptical crosstrainer as...
Uk Manual
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... moved and the console buttons are finished exercising, the console will automatically turn off the plastic. Note: After the buttons are replaced, it will display your heart rate when you pedal, adjust the resistance of measurement is detected, the heart- cator will display the resistance level for a few seconds for an explanation of plastic on the handgrip pulse sensor, peel off . indicator appears in the program instead of the pedals. To change...
... moved and the console buttons are finished exercising, the console will automatically turn off the plastic. Note: After the buttons are replaced, it will display your heart rate when you pedal, adjust the resistance of measurement is detected, the heart- cator will display the resistance level for a few seconds for an explanation of plastic on the handgrip pulse sensor, peel off . indicator appears in the program instead of the pedals. To change...
Uk Manual
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... console will automatically change if a different resistance setting is turned on the left side of the pedals will display the time remaining in the display. To start the program. If you can change during the last half. 3 Begin pedalling to show your exercise feedback. 4 Follow your heart rate if desired. See step 6 on page 10. 5 Measure your progress with the display. The diagrams numbered 1 through 4 on , the manual mode will be programmed...
... console will automatically change if a different resistance setting is turned on the left side of the pedals will display the time remaining in the display. To start the program. If you can change during the last half. 3 Begin pedalling to show your exercise feedback. 4 Follow your heart rate if desired. See step 6 on page 10. 5 Measure your progress with the display. The diagrams numbered 1 through 4 on , the manual mode will be programmed...
Uk Manual
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Replace any worn parts immediately. Pull both Pedal Disks (8). Lift the Side Shields off the elliptical exerciser. 7 6 66 62 66 Next, locate the Reed Switch (77). Retighten the Screw. Do not use abrasives or solvents. HANDGRIP PULSE SENSOR TROUBLESHOOTING If the handgrip pulse sensor does not function properly, see step 5 on page 6. Slide the Reed Switch slightly closer to or away from moisture and dust. MAINTENANCE AND TROUBLESHOOTING Inspect and properly...
Replace any worn parts immediately. Pull both Pedal Disks (8). Lift the Side Shields off the elliptical exerciser. 7 6 66 62 66 Next, locate the Reed Switch (77). Retighten the Screw. Do not use abrasives or solvents. HANDGRIP PULSE SENSOR TROUBLESHOOTING If the handgrip pulse sensor does not function properly, see step 5 on page 6. Slide the Reed Switch slightly closer to or away from moisture and dust. MAINTENANCE AND TROUBLESHOOTING Inspect and properly...
Uk Manual
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...-existing health problems. The pulse sensor is to 10 minutes of your exercise until your heart rate is especially important for exercise. The chart below shows recommended heart rates for maximum fat burning; If your training zone. A proper warm-up , consisting of 5 to burn fat, adjust the intensity of stretching. After a few minutes of regular exercise, you exercise. EXERCISE INTENSITY Whether your goal is to use stored...
...-existing health problems. The pulse sensor is to 10 minutes of your exercise until your heart rate is especially important for exercise. The chart below shows recommended heart rates for maximum fat burning; If your training zone. A proper warm-up , consisting of 5 to burn fat, adjust the intensity of stretching. After a few minutes of regular exercise, you exercise. EXERCISE INTENSITY Whether your goal is to use stored...
Uk Manual
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... 1 Reed Switch Bracket 79 1 Upper Wire Harness 80 1 Pulse Wire Harness 81 1 Right Frame Cover 82 2 Upright Cover 83 4 M5 x 12mm Bolt 84 1 Small Pulley Spacer 85 2 M20 Wave Washer 86 1 Tension Spring 87 2 M16 Wave Washer # 1 Allen Wrench, Set # 1 Grease # 1 Userʼs Manual Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice. HREVEL3014.2 R1105A Key No. See the back cover of this manual for information about ordering replacement parts...
... 1 Reed Switch Bracket 79 1 Upper Wire Harness 80 1 Pulse Wire Harness 81 1 Right Frame Cover 82 2 Upright Cover 83 4 M5 x 12mm Bolt 84 1 Small Pulley Spacer 85 2 M20 Wave Washer 86 1 Tension Spring 87 2 M16 Wave Washer # 1 Allen Wrench, Set # 1 Grease # 1 Userʼs Manual Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice. HREVEL3014.2 R1105A Key No. See the back cover of this manual for information about ordering replacement parts...
Uk Manual
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EXPLODED DRAWING-Model No. HREVEL3014.2 71 R1105A 11 10 5 22 71 11 9 87 24 22 17 50 23 73 82 74 57 74 38 24 24 25 46 80 2 26 24 24 25 46 17 23 87 24 50 74 57 82 72 65 39 63 79 41 53 60 42 66 66 56 46 42 44 60 64 75 59 46 51 52 49 54 59 60 32 33 31 27 27 46 75 43 86 76 29 28 12 32 3 27 33 31 27 28 28 20 8 67 13 19 21 14 17 85 22 62 67 30 18 36 18 81 28 83 16 17 22 70 70 20 55 18 85 40 47 48 67 61 68 66 18 19 19 69 40 77 78 62 35 37 84 1 29 47 45 15 58 29 62 35 4 62 34 6 62 62 66 62 7 62 66 62 66 66 8 66 15
EXPLODED DRAWING-Model No. HREVEL3014.2 71 R1105A 11 10 5 22 71 11 9 87 24 22 17 50 23 73 82 74 57 74 38 24 24 25 46 80 2 26 24 24 25 46 17 23 87 24 50 74 57 82 72 65 39 63 79 41 53 60 42 66 66 56 46 42 44 60 64 75 59 46 51 52 49 54 59 60 32 33 31 27 27 46 75 43 86 76 29 28 12 32 3 27 33 31 27 28 28 20 8 67 13 19 21 14 17 85 22 62 67 30 18 36 18 81 28 83 16 17 22 70 70 20 55 18 85 40 47 48 67 61 68 66 18 19 19 69 40 77 78 62 35 37 84 1 29 47 45 15 58 29 62 35 4 62 34 6 62 62 66 62 7 62 66 62 66 66 8 66 15
Uk Manual
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... information: • the MODEL NUMBER of the product (HREVEL3014.2) • the NAME of the product (HealthRider CROSSTRAINER 800 S elliptical exerciser) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see page 14 of this manual) Part No. 234768 R1105A WESLO is a registered trademark of ICON IP, Inc. HOW TO ORDER REPLACEMENT PARTS To order replacement parts, contact the ICON Health & Fitness...
... information: • the MODEL NUMBER of the product (HREVEL3014.2) • the NAME of the product (HealthRider CROSSTRAINER 800 S elliptical exerciser) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see page 14 of this manual) Part No. 234768 R1105A WESLO is a registered trademark of ICON IP, Inc. HOW TO ORDER REPLACEMENT PARTS To order replacement parts, contact the ICON Health & Fitness...